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Sport science (contractions)
Sorry if i am posting this in the wrong place
Sport science help needed
During the upward phase of a press up, the agonist is the tricep
This is a concentric contraction
In the downward phase of the press up, the bicep is the agonist
The tricep is lengthening under tension in what is called an eccentric contraction.
Thanks in advance
Sport science help needed
During the upward phase of a press up, the agonist is the tricep
This is a concentric contraction
In the downward phase of the press up, the bicep is the agonist
The tricep is lengthening under tension in what is called an eccentric contraction.
Thanks in advance
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