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Eat foods that are high in tryptophan.
Urinate perhaps, I really don't know though 
take a dump
BettySwollocks
Or do I just have to wait it out? I've been revising since 8 this morning and I've taken pro plus and had way too many cups of tea. Is there any way to alleviate the symptoms?
De Chirico
Eat foods that are high in tryptophan.
For the OP: http://www.whfoods.com/genpage.php?tname=nutrient&dbid=103
List of foods containing Tryptophan.
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