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Fitness

From The Student Room

TSR Wiki > Life > Style and Fitness > Fitness


Whether you want to look good or become healthier, improving your fitness will help you achieve your goal. We have a number of articles on the different aspects of fitness to help you on your way. And if we don't cover what you are interested in then don't worry - the great thing about the wiki is that anyone can edit it - so start an article today!

NOTE: The Fitness Wiki is currently undergoing a number of changes, and new inclusions will start popping up, so watch this space.


Contents

Introduction

Workout Basics

Exercises

TSR Myth-busting

Glossary of Terms

More Help

Still need more help? Then why not visit our fitness discussion forum to ask your questions?

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Or get advice in our Clearing and Applications forum

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