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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
19
Most effective way of losing body fat. 6 hours ago 6 hours ago Replies: 19 Views: 466
337
Cyclists Society MK2 (Pgs: 1 2 3 4 5 ) 7 hours ago 23 Apr 23:12 Replies: 337 Views: 24,513
6
Dumbbell plates physically too big? 9 hours ago 23 Apr 21:35 Replies: 6 Views: 172
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
How unhealthy are pot... by Angry Bird 11 hours ago 2,687
Share your progress towards your fitness goals: post your blog here.
Gone Revising II, Nearly 6... by Gone Revising II 5 hours ago 1,579
Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 65,083
19
Most effective way of losing body fat. 6 hours ago 6 hours ago Replies: 19 Views: 466
337
Cyclists Society MK2 (Pgs: 1 2 3 4 5 ) 7 hours ago 23 Apr 23:12 Replies: 337 Views: 24,513
6
Dumbbell plates physically too big? 9 hours ago 23 Apr 21:35 Replies: 6 Views: 172
0
Most motivational fitness video ever? 21-11-2011 21 Nov 2011 23:19 Replies: 0 Views: 324
110
Doing a lot of exercise but don't seem to be losing weight (Pgs: 1 2 3 4 5 ) 21-11-2011 21 Nov 2011 20:26 Replies: 110 Views: 4,845
8
can my attic support 50kg multi gym? 21-11-2011 21 Nov 2011 19:30 Replies: 8 Views: 3,747
5
Weightlifting shoes 21-11-2011 21 Nov 2011 18:38 Replies: 5 Views: 575
13
Could I improve at my age or am I wasting my time? 21-11-2011 21 Nov 2011 17:41 Replies: 13 Views: 803
21
Gym at 6.30am?! (Pgs: 1 2) 21-11-2011 21 Nov 2011 14:08 Replies: 21 Views: 1,765
59
Whats a good weight for a girl to squat? (Pgs: 1 2 3) 21-11-2011 21 Nov 2011 13:57 Replies: 59 Views: 12,948
11
grip for clean and press (strict standing shoulder press) 21-11-2011 21 Nov 2011 11:43 Replies: 11 Views: 1,359
20
this short woman looks good at a higher weight (Pgs: 1 2) 20-11-2011 20 Nov 2011 22:47 Replies: 20 Views: 1,377
1
Headache... 20-11-2011 20 Nov 2011 20:22 Replies: 1 Views: 165
14
Poll: Have you ever tried steroids? 20-11-2011 20 Nov 2011 20:19 Replies: 14 Views: 898
56
body recomposition (Pgs: 1 2 3) 20-11-2011 20 Nov 2011 20:10 Replies: 56 Views: 2,036
3
Joggers: how do I get rid of/prevent shin splints? 20-11-2011 20 Nov 2011 18:21 Replies: 3 Views: 359
23
Joining a gym.. Virgin Active? (Pgs: 1 2) 20-11-2011 20 Nov 2011 15:12 Replies: 23 Views: 25,205
11
weight loss help 20-11-2011 20 Nov 2011 13:32 Replies: 11 Views: 548
3
Thigh exercises 20-11-2011 20 Nov 2011 12:30 Replies: 3 Views: 251
7
Exercise tonight or not? 19-11-2011 19 Nov 2011 20:20 Replies: 7 Views: 413
0
Pain in claves while running... 19-11-2011 19 Nov 2011 18:04 Replies: 0 Views: 260
0
Need a reasonable fitness regime for free 19-11-2011 19 Nov 2011 16:47 Replies: 0 Views: 330
4
Weekly weight loss 19-11-2011 19 Nov 2011 15:50 Replies: 4 Views: 345
6
I want to start running 19-11-2011 19 Nov 2011 12:13 Replies: 6 Views: 371
22
Is it good or bad that I don't get DOMS? (Pgs: 1 2) 19-11-2011 19 Nov 2011 9:24 Replies: 22 Views: 3,327
5
16-years-old male here. Trying to attain my diet whilst living at home. 18-11-2011 18 Nov 2011 20:13 Replies: 5 Views: 380
7
is my beginner workout good? 18-11-2011 18 Nov 2011 19:34 Replies: 7 Views: 374
7
Sugar addiction 18-11-2011 18 Nov 2011 18:41 Replies: 7 Views: 548
2
Advice: Health as opposed to weight loss 18-11-2011 18 Nov 2011 17:06 Replies: 2 Views: 226
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Moved: Good exercise bike?
9
How to Lose Fat for Noobs 18-11-2011 18 Nov 2011 15:28 Replies: 9 Views: 877
2
Best food to eat when trying to get six pack and lose fat? 18-11-2011 18 Nov 2011 15:01 Replies: 2 Views: 999
81
How many press ups can you do? (Pgs: 1 2 3 4 5) 18-11-2011 18 Nov 2011 7:46 Replies: 81 Views: 2,771
31
if i (Pgs: 1 2) 17-11-2011 17 Nov 2011 22:55 Replies: 31 Views: 1,518
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Moved: do i look THAT much bigger
23
Behdad Salimi Snatch 214kg WR (Pgs: 1 2) 17-11-2011 17 Nov 2011 5:52 Replies: 23 Views: 1,590
11
Power Cage/add-ons 16-11-2011 16 Nov 2011 23:15 Replies: 11 Views: 1,199
6
Those who train in the mornings... 16-11-2011 16 Nov 2011 22:46 Replies: 6 Views: 576
25
Want to get rid of my thunder thighs and huge bum!! (Pgs: 1 2) 16-11-2011 16 Nov 2011 17:08 Replies: 25 Views: 3,169
47
Can't put on any weight!! (Pgs: 1 2 3) 16-11-2011 16 Nov 2011 15:50 Replies: 47 Views: 1,500
5
weight loss plateu 16-11-2011 16 Nov 2011 13:52 Replies: 5 Views: 502
21
Very quick week or so gym guide please (Pgs: 1 2) 16-11-2011 16 Nov 2011 10:07 Replies: 21 Views: 1,299
8
Looking for a challenge 16-11-2011 16 Nov 2011 8:06 Replies: 8 Views: 446
1
Elbow injury 15-11-2011 15 Nov 2011 22:02 Replies: 1 Views: 231
14
healthy drinks 15-11-2011 15 Nov 2011 20:03 Replies: 14 Views: 718
8
Abs workouts?! 15-11-2011 15 Nov 2011 18:56 Replies: 8 Views: 529
3
how wide should my grip be for bench press on a 6 foot barbell 15-11-2011 15 Nov 2011 18:39 Replies: 3 Views: 634
63
anyone do machine squats (Pgs: 1 2 3 4) 15-11-2011 15 Nov 2011 18:11 Replies: 63 Views: 2,471
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Moved: Gap Medics - Medical Placements Abroad.
21
Can anyone recommend any weights? (Pgs: 1 2) 15-11-2011 15 Nov 2011 13:51 Replies: 21 Views: 988
22
Will working out make much difference to me? (Pgs: 1 2) 15-11-2011 15 Nov 2011 13:34 Replies: 22 Views: 3,392
20
Holland and Barrett Whey Protein (Pgs: 1 2) 15-11-2011 15 Nov 2011 9:35 Replies: 20 Views: 13,463
7
Started running - sore calves 15-11-2011 15 Nov 2011 9:17 Replies: 7 Views: 803
4
How effective are the clap pushups? 15-11-2011 15 Nov 2011 1:03 Replies: 4 Views: 874
13
shifting the man curves!!! 14-11-2011 14 Nov 2011 22:01 Replies: 13 Views: 7,133
10
pilates question/ yoga question 13-11-2011 13 Nov 2011 20:20 Replies: 10 Views: 496
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Moved: Why do so few guys work out???
9
would you recommed this gym equiptment for me ? 13-11-2011 13 Nov 2011 16:15 Replies: 9 Views: 315
8
30 Day Shred 12-11-2011 12 Nov 2011 21:26 Replies: 8 Views: 413
13
Help Rich_183 build more lean muscle 12-11-2011 12 Nov 2011 20:24 Replies: 13 Views: 430
136
Poll: Do you find this woman's body attractive? (Pgs: 1 2 3 4 5 ) 12-11-2011 12 Nov 2011 16:33 Replies: 136 Views: 9,193
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Moved: should i eat a high protein meal just before bed for muscle growth
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Moved: Energy Drinks/Caffeine/Etc.
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Moved: How much protein do you need?
13
Has anyone tested out how masturbation/sex affects their workouts? 11-11-2011 11 Nov 2011 23:16 Replies: 13 Views: 2,582
17
AtG squats 11-11-2011 11 Nov 2011 22:25 Replies: 17 Views: 681
8
Poll: Would you lose 2 inches on the thighs for 1 inch on the arms? 11-11-2011 11 Nov 2011 21:58 Replies: 8 Views: 614
8
Right bicep not responding during workout. Help please! 11-11-2011 11 Nov 2011 20:18 Replies: 8 Views: 659
7
Website trainersadidas.co.uk legitimate? 11-11-2011 11 Nov 2011 17:16 Replies: 7 Views: 6,686
23
How to flatten my stomach a little in two days? (Pgs: 1 2) 11-11-2011 11 Nov 2011 1:03 Replies: 23 Views: 3,430
7
Weight Loss/ Exercise Tips 10-11-2011 10 Nov 2011 22:33 Replies: 7 Views: 473
4
Shall I buy this ? To improve fitness? 10-11-2011 10 Nov 2011 17:03 Replies: 4 Views: 294
7
Groin injury? 10-11-2011 10 Nov 2011 12:50 Replies: 7 Views: 545
6
Running & muscle tightness/soreness 10-11-2011 10 Nov 2011 10:08 Replies: 6 Views: 353
23
Poll: How do you squat? (Pgs: 1 2) 10-11-2011 10 Nov 2011 6:57 Replies: 23 Views: 1,194
4
Advice for a skin guy? 10-11-2011 10 Nov 2011 6:29 Replies: 4 Views: 331
2
Quick newb work out question 10-11-2011 10 Nov 2011 4:12 Replies: 2 Views: 230
4
Good beginner weight workout? 10-11-2011 10 Nov 2011 1:47 Replies: 4 Views: 343
1
Reliance on pre-workout supplements? 09-11-2011 09 Nov 2011 22:15 Replies: 1 Views: 591
4
Gym Equipment (Logging in) 09-11-2011 09 Nov 2011 16:38 Replies: 4 Views: 304
2
Athletic tape for shin splints 09-11-2011 09 Nov 2011 15:20 Replies: 2 Views: 308
17
Poll: Favourite Iron Lifting Method 09-11-2011 09 Nov 2011 14:45 Replies: 17 Views: 779
15
How much would you be willing to spend on supplements per month? 09-11-2011 09 Nov 2011 12:59 Replies: 15 Views: 1,269
Updated: April 24, 2017
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