Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
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Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Gym by thewil918 1 week ago 536
Share your progress towards your fitness goals: post your blog here.
New Year, New Me by Gazpacho. 19 hours ago 324
Threads in Forum Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16
1
Glutes growth 05-01-2022 05 Jan 2022 16:29 Replies: 1
1
Can’t get to sleep legs like jelly someone reply ASAP 05-01-2022 05 Jan 2022 1:45 Replies: 1
1
Could I be any good at CrossFit given my height? 04-01-2022 04 Jan 2022 13:04 Replies: 1
0
Sympathetic system 04-01-2022 04 Jan 2022 6:21 Replies: 0
33
new year's resolution?? (Pgs: 1 2) 03-01-2022 03 Jan 2022 23:40 Replies: 33
1
. 01-01-2022 01 Jan 2022 2:06 Replies: 1
1
Pre Workout During Session 01-01-2022 01 Jan 2022 0:22 Replies: 1
1
effects of over-exercise on joint 31-12-2021 31 Dec 2021 21:27 Replies: 1
6
Small and wide breasts and big butt😑 31-12-2021 31 Dec 2021 17:53 Replies: 6
17
Flat butts...Do you have one now/Did you have one? 29-12-2021 29 Dec 2021 16:29 Replies: 17
8
Working on my physique 29-12-2021 29 Dec 2021 0:53 Replies: 8
17
Anyone had weight loss surgery? 28-12-2021 28 Dec 2021 20:02 Replies: 17
1
chubby cheek 28-12-2021 28 Dec 2021 14:54 Replies: 1
4
Weight loss/ maintenance? 28-12-2021 28 Dec 2021 9:57 Replies: 4
2
Best shoes for walking? 27-12-2021 27 Dec 2021 20:27 Replies: 2
3
Eating over maintenance for a week 26-12-2021 26 Dec 2021 12:05 Replies: 3
19
does anyone find it difficult to lose or gain weight? 26-12-2021 26 Dec 2021 8:19 Replies: 19
2
Eating over maintenance for a couple days 25-12-2021 25 Dec 2021 20:38 Replies: 2
6
Why Does My Lower Body Still Look Meh (PICS INCLUDED) 24-12-2021 24 Dec 2021 18:28 Replies: 6
7
Health and lifestyle 24-12-2021 24 Dec 2021 7:19 Replies: 7
19
Training for one-arm pushups 24-12-2021 24 Dec 2021 5:10 Replies: 19
4
Going on a cut when you have a history of ED 23-12-2021 23 Dec 2021 8:06 Replies: 4
3
Will 2 weeks away from the gym affect me? 20-12-2021 20 Dec 2021 15:05 Replies: 3
3
How many calories should a 5’2 woman who wants to lose weight 18-12-2021 18 Dec 2021 20:50 Replies: 3
1
100 more cals per day 17-12-2021 17 Dec 2021 16:21 Replies: 1
1
Effects of not going to the gym for a month 17-12-2021 17 Dec 2021 12:20 Replies: 1
5
healthy habbits with an infant? 16-12-2021 16 Dec 2021 12:55 Replies: 5
5
Gym 16-12-2021 16 Dec 2021 7:08 Replies: 5
33
Toning Up On A Trampoline? (Pgs: 1 2) 16-12-2021 16 Dec 2021 0:14 Replies: 33
46
Milk or Protein powder? (Pgs: 1 2 3) 16-12-2021 16 Dec 2021 0:11 Replies: 46
4
Can I build muscles as a female on 1500 cal per day 15-12-2021 15 Dec 2021 17:53 Replies: 4
7
I eat roughly 1300 a day - I am not loosing . Am I eating too little ? 15-12-2021 15 Dec 2021 17:49 Replies: 7
3
Gym beginner - Need advice (22Yo male) 14-12-2021 14 Dec 2021 22:28 Replies: 3
3
Fitness noob 14-12-2021 14 Dec 2021 11:40 Replies: 3
3
Q for gym goers- lifters 14-12-2021 14 Dec 2021 10:24 Replies: 3
3
I am gaining fat 14-12-2021 14 Dec 2021 10:23 Replies: 3
6
Weight loss 11-12-2021 11 Dec 2021 12:13 Replies: 6
3
HELP!!!!!what is this gym shirt called? 07-12-2021 07 Dec 2021 15:27 Replies: 3
5
How much a difference did you have from waxing? 06-12-2021 06 Dec 2021 0:15 Replies: 5
5
Sciatica healing but still cramps / spasms in my leg and foot 05-12-2021 05 Dec 2021 20:14 Replies: 5
6
i need help?! 04-12-2021 04 Dec 2021 12:24 Replies: 6
2
Suggestions to continue pistol squat training 02-12-2021 02 Dec 2021 15:30 Replies: 2
4
What should I do? 02-12-2021 02 Dec 2021 14:44 Replies: 4
7
Just consumed 100g protein in one sitting 01-12-2021 01 Dec 2021 21:44 Replies: 7
3
Will I lose muscle if I take 10 days off lifting? 30-11-2021 30 Nov 2021 21:25 Replies: 3
4
Here is the picture 28-11-2021 28 Nov 2021 9:38 Replies: 4
0
Getting fit (and seeing results) too fast 25-11-2021 25 Nov 2021 22:08 Replies: 0
15
Which body type do i have ? 24-11-2021 24 Nov 2021 22:23 Replies: 15
1
need a good fitness plan 24-11-2021 24 Nov 2021 20:04 Replies: 1
0
How would u rate this body out of 10 ? 23-11-2021 23 Nov 2021 16:43 Replies: 0
3
workouts from youtube 23-11-2021 23 Nov 2021 6:56 Replies: 3
0
Exercise with stitches 19-11-2021 19 Nov 2021 14:14 Replies: 0
2
puregym machines 16-11-2021 16 Nov 2021 7:24 Replies: 2
16
Am I fat? 14-11-2021 14 Nov 2021 14:23 Replies: 16
9
How can I tell my parents I want to lose weight and be more healthy? 13-11-2021 13 Nov 2021 13:22 Replies: 9
0
Recently undergone acupuncture for my leg, how often should I stand at Work? 12-11-2021 12 Nov 2021 18:55 Replies: 0
1
kickboxing 12-11-2021 12 Nov 2021 18:48 Replies: 1
59
Poll: Men: Are you impressed by strong women? (Pgs: 1 2 3) 11-11-2021 11 Nov 2021 19:12 Replies: 59
4
feeling like i don’t know when to excercise 11-11-2021 11 Nov 2021 12:58 Replies: 4
12
Struggling with food at uni 11-11-2021 11 Nov 2021 0:12 Replies: 12
4
Supposed to be skinny? 10-11-2021 10 Nov 2021 16:28 Replies: 4
7
To whoever goes to the GYM 10-11-2021 10 Nov 2021 0:56 Replies: 7
33
it's so ****ing cold! swimming pool advice? (Pgs: 1 2) 10-11-2021 10 Nov 2021 0:42 Replies: 33
9
Am I considered 'curvy' or fat? 10-11-2021 10 Nov 2021 0:42 Replies: 9
3
Losing more weight 10-11-2021 10 Nov 2021 0:35 Replies: 3
1
L2 Gym/Fitness Instructor work 05-11-2021 05 Nov 2021 23:01 Replies: 1
2
How much of a surplus will cause weight gain? 05-11-2021 05 Nov 2021 13:22 Replies: 2
1
Weightlifting fasted 03-11-2021 03 Nov 2021 16:09 Replies: 1
62
Can you guess my weight based on pic? (Pgs: 1 2 3 4) 01-11-2021 01 Nov 2021 1:14 Replies: 62
25
17 years old and flat chested. (Pgs: 1 2) 31-10-2021 31 Oct 2021 18:16 Replies: 25
5
How heavy at the bench press barbell on their own at The Gym Group? 30-10-2021 30 Oct 2021 21:09 Replies: 5
6
Q for gym guys/girls- hip thrusts 29-10-2021 29 Oct 2021 23:53 Replies: 6
5
Nearly 19 but I'm jus under 5 ft 29-10-2021 29 Oct 2021 10:11 Replies: 5
3
Exercises for Sciatica 28-10-2021 28 Oct 2021 17:03 Replies: 3
10
Can I just eat junk food to put on weight 28-10-2021 28 Oct 2021 13:49 Replies: 10
4
Does eating after a workout matter? 28-10-2021 28 Oct 2021 12:18 Replies: 4
14
I'm almost 18 and weigh only 39kg 28-10-2021 28 Oct 2021 11:11 Replies: 14
5
Help me 27-10-2021 27 Oct 2021 18:59 Replies: 5
13
How much calories do I need to burn fat whilst maintaining muscle mass? 26-10-2021 26 Oct 2021 9:52 Replies: 13
5
fitness plan help 25-10-2021 25 Oct 2021 6:46 Replies: 5
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Updated: April 24, 2024
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