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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
19
Most effective way of losing body fat. 10 hours ago 10 hours ago Replies: 19 Views: 477
337
Cyclists Society MK2 (Pgs: 1 2 3 4 5 ) 11 hours ago 23 Apr 23:12 Replies: 337 Views: 24,532
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Starting out at the gym 11 hours ago 23 Apr 22:58 Replies: 2 Views: 63
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
How unhealthy are pot... by Angry Bird 15 hours ago 2,687
Share your progress towards your fitness goals: post your blog here.
Lifting weights by Nunchuck-master-2334 6 minutes ago 1,579
Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 65,085
19
Most effective way of losing body fat. 10 hours ago 10 hours ago Replies: 19 Views: 477
337
Cyclists Society MK2 (Pgs: 1 2 3 4 5 ) 11 hours ago 23 Apr 23:12 Replies: 337 Views: 24,532
2
Starting out at the gym 11 hours ago 23 Apr 22:58 Replies: 2 Views: 63
27
Greatest lifting achievement (Pgs: 1 2) 27-03-2016 27 Mar 2016 10:45 Replies: 27 Views: 858
49
why is it mainly powerlifters that cause such a ruckus in the gym? (Pgs: 1 2 3) 26-03-2016 26 Mar 2016 18:28 Replies: 49 Views: 1,930
5
How to bulk without getting excessive amounts of bodyfat? 26-03-2016 26 Mar 2016 1:31 Replies: 5 Views: 326
20
Do bent-over exercises gas you out more quickly? (Pgs: 1 2) 25-03-2016 25 Mar 2016 23:16 Replies: 20 Views: 708
20
I'm tall and I hate it? 5'10 for a girl too tall? (Pgs: 1 2) 25-03-2016 25 Mar 2016 18:14 Replies: 20 Views: 2,543
0
abs exercises with bursitis of the back/hip? 25-03-2016 25 Mar 2016 9:48 Replies: 0 Views: 164
3
How much of this session is anaerobic? 24-03-2016 24 Mar 2016 22:17 Replies: 3 Views: 196
6
Cutting, do I need to join the gym? 24-03-2016 24 Mar 2016 20:15 Replies: 6 Views: 304
8
Cheat day 24-03-2016 24 Mar 2016 17:52 Replies: 8 Views: 340
14
Get fit get a summer bod 24-03-2016 24 Mar 2016 17:26 Replies: 14 Views: 541
11
Recovering from an injury 24-03-2016 24 Mar 2016 12:23 Replies: 11 Views: 401
32
I lift purely for aesthetics... (Pgs: 1 2) 23-03-2016 23 Mar 2016 23:04 Replies: 32 Views: 1,189
15
Questions: review my programme + lifting on a cut 23-03-2016 23 Mar 2016 21:10 Replies: 15 Views: 462
25
how many TSR users are on gear? (Pgs: 1 2) 23-03-2016 23 Mar 2016 20:39 Replies: 25 Views: 1,087
21
Why do some people get toned/ muscular easier then others (Pgs: 1 2) 23-03-2016 23 Mar 2016 6:21 Replies: 21 Views: 1,036
45
is 100kg a good DL? (Pgs: 1 2 3) 22-03-2016 22 Mar 2016 19:25 Replies: 45 Views: 14,535
14
Waist to Height Ratio - Which is the most healthy ratio? 21-03-2016 21 Mar 2016 18:38 Replies: 14 Views: 3,998
4
Sprint, run or jog for thin legs - i seem to be only gaining muscle 20-03-2016 20 Mar 2016 23:18 Replies: 4 Views: 447
0
How to train to gain muscle and increase stamina at the same time? 20-03-2016 20 Mar 2016 22:13 Replies: 0 Views: 203
10
how to get defined cheekbones for men 20-03-2016 20 Mar 2016 12:38 Replies: 10 Views: 38,263
3
Get toned; not lose weight 19-03-2016 19 Mar 2016 9:25 Replies: 3 Views: 308
11
Struggling to get well defined abs :( 18-03-2016 18 Mar 2016 22:13 Replies: 11 Views: 624
93
Keeping feet flat whilst squatting... (Pgs: 1 2 3 4 5) 18-03-2016 18 Mar 2016 22:10 Replies: 93 Views: 3,196
2
Want my A** to get bigger and stomach to go in and... 18-03-2016 18 Mar 2016 20:37 Replies: 2 Views: 286
9
incresed height in my 40's... 18-03-2016 18 Mar 2016 18:10 Replies: 9 Views: 446
11
Companies sponsoring Fake Nattys (naturals) 17-03-2016 17 Mar 2016 21:35 Replies: 11 Views: 571
4
pain when squatting 17-03-2016 17 Mar 2016 3:07 Replies: 4 Views: 342
18
Loss of energy on diet. 16-03-2016 16 Mar 2016 23:45 Replies: 18 Views: 559
13
Tips on getting motivated??? 16-03-2016 16 Mar 2016 19:23 Replies: 13 Views: 389
6
Best workouts to build overall fitness? 16-03-2016 16 Mar 2016 16:46 Replies: 6 Views: 330
5
30 days, fat to fit - Work related goal 16-03-2016 16 Mar 2016 15:56 Replies: 5 Views: 324
1
Bulking and endurance training? 15-03-2016 15 Mar 2016 21:06 Replies: 1 Views: 190
6
Motivation help!!! 14-03-2016 14 Mar 2016 20:21 Replies: 6 Views: 264
2
talking to people in the gym? 14-03-2016 14 Mar 2016 19:21 Replies: 2 Views: 249
5
Krav Maga, Self Defence, Other in the Beds/Herts/Cambs area 14-03-2016 14 Mar 2016 17:51 Replies: 5 Views: 348
11
Calories used at the gym 14-03-2016 14 Mar 2016 1:27 Replies: 11 Views: 662
17
Should you drink your protein before or after workout? HELP!!! 13-03-2016 13 Mar 2016 20:56 Replies: 17 Views: 585
1
slendertone 13-03-2016 13 Mar 2016 10:54 Replies: 1 Views: 201
31
Should a 16 year old bulk (Pgs: 1 2) 12-03-2016 12 Mar 2016 23:40 Replies: 31 Views: 1,159
1
Amino acid tablets! 12-03-2016 12 Mar 2016 20:27 Replies: 1 Views: 189
2
help me achieve my dream body 12-03-2016 12 Mar 2016 17:50 Replies: 2 Views: 241
2
workout partner 12-03-2016 12 Mar 2016 17:35 Replies: 2 Views: 268
4
How can I 'slim down' my calves? 12-03-2016 12 Mar 2016 16:10 Replies: 4 Views: 303
10
Drinking on a diet 11-03-2016 11 Mar 2016 20:16 Replies: 10 Views: 363
6
Workout advice 11-03-2016 11 Mar 2016 18:37 Replies: 6 Views: 387
17
Any vegans/vegetarians on here??? 11-03-2016 11 Mar 2016 17:15 Replies: 17 Views: 533
0
Looking for female fitness bloggers for dissertation interview 11-03-2016 11 Mar 2016 16:23 Replies: 0 Views: 171
6
Are there university gyms? 10-03-2016 10 Mar 2016 7:51 Replies: 6 Views: 305
0
Kick Scooter 09-03-2016 09 Mar 2016 17:24 Replies: 0 Views: 164
4
Gym forum 09-03-2016 09 Mar 2016 15:04 Replies: 4 Views: 270
4
Any advice on my weights sessions? 09-03-2016 09 Mar 2016 10:36 Replies: 4 Views: 305
2
Plans for this year 08-03-2016 08 Mar 2016 22:08 Replies: 2 Views: 237
8
Fat loss progress and feeling small/self conscious around other guys. 08-03-2016 08 Mar 2016 20:57 Replies: 8 Views: 612
11
Is this worth it? 08-03-2016 08 Mar 2016 20:53 Replies: 11 Views: 551
17
Pre-workout supplement 08-03-2016 08 Mar 2016 20:48 Replies: 17 Views: 598
22
best fat burning supplements? (Pgs: 1 2) 07-03-2016 07 Mar 2016 17:15 Replies: 22 Views: 885
2
" squeezing " 07-03-2016 07 Mar 2016 13:55 Replies: 2 Views: 236
5
Your honest opinion about this physique 07-03-2016 07 Mar 2016 9:58 Replies: 5 Views: 452
6
Currently underweight 06-03-2016 06 Mar 2016 22:01 Replies: 6 Views: 349
5
Mandated Swimming? 06-03-2016 06 Mar 2016 21:14 Replies: 5 Views: 298
11
my vertical jump is 27 inches, so why is my 1RM squat not that great? 06-03-2016 06 Mar 2016 21:12 Replies: 11 Views: 510
12
How Much Can You Bench Press? 05-03-2016 05 Mar 2016 15:57 Replies: 12 Views: 815
72
american highschools put us to SHAME (Pgs: 1 2 3 4) 05-03-2016 05 Mar 2016 15:06 Replies: 72 Views: 2,061
0
Pushups stance 05-03-2016 05 Mar 2016 10:42 Replies: 0 Views: 158
3
Shoulder work out - front, side and rear 04-03-2016 04 Mar 2016 19:02 Replies: 3 Views: 261
30
When to start cutting for the summer (weightlifting)? (Pgs: 1 2) 04-03-2016 04 Mar 2016 9:58 Replies: 30 Views: 1,107
0
Can anyone help me?-Fitness regime to make me toned 03-03-2016 03 Mar 2016 21:53 Replies: 0 Views: 191
14
Doing sit ups always hurts my lower back 02-03-2016 02 Mar 2016 17:59 Replies: 14 Views: 472
2
North Face Hiking Boots 02-03-2016 02 Mar 2016 12:32 Replies: 2 Views: 279
78
17 female- never knew exercising was this hard (Pgs: 1 2 3 4) 01-03-2016 01 Mar 2016 17:58 Replies: 78 Views: 1,997
5
Weight confusion 01-03-2016 01 Mar 2016 16:27 Replies: 5 Views: 316
6
Activity/fitness trackers 01-03-2016 01 Mar 2016 15:09 Replies: 6 Views: 327
23
Workout before school in the morning? (Pgs: 1 2) 01-03-2016 01 Mar 2016 13:54 Replies: 23 Views: 1,352
27
burning over a 1000 calories at the gym (Pgs: 1 2) 01-03-2016 01 Mar 2016 13:07 Replies: 27 Views: 855
131
How long has everyone been lifting? (Pgs: 1 2 3 4 5 ) 29-02-2016 29 Feb 2016 14:58 Replies: 131 Views: 3,500
16
Is 8kg dumbbells enough? 29-02-2016 29 Feb 2016 14:16 Replies: 16 Views: 905
112
Nutritionist discussion (Pgs: 1 2 3 4 5 ) 28-02-2016 28 Feb 2016 22:42 Replies: 112 Views: 3,049
4
Body Fat Percentage Not Shifting 28-02-2016 28 Feb 2016 18:36 Replies: 4 Views: 259
16
17 female and soo unfit I hate it! 28-02-2016 28 Feb 2016 16:53 Replies: 16 Views: 698
9
How can I get started on getting more fit? 28-02-2016 28 Feb 2016 12:11 Replies: 9 Views: 484
Updated: April 24, 2017
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