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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
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Is it possible to reduce breast size through excercise? 2 hours ago 2 hours ago Replies: 8 Views: 230
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What weight would I need to be to look like this? 3 hours ago 3 hours ago Replies: 9 Views: 390
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Am i lifting good weights???? (Pgs: 1 2 3 4 5) 10 hours ago 10 hours ago Replies: 88 Views: 27,604
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Does anyone order whey from... by Burnheal131 1 day ago 2,693
Share your progress towards your fitness goals: post your blog here.
CleverSquirrel Gets Fit! by CleverSquirrel 38 minutes ago 1,587
Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 66,838
8
Is it possible to reduce breast size through excercise? 2 hours ago 2 hours ago Replies: 8 Views: 230
9
What weight would I need to be to look like this? 3 hours ago 3 hours ago Replies: 9 Views: 390
88
Am i lifting good weights???? (Pgs: 1 2 3 4 5) 10 hours ago 10 hours ago Replies: 88 Views: 27,604
6
Will Stronglifts stunt my growth? 31-05-2016 31 May 2016 1:27 Replies: 6 Views: 356
9
Nausea After Exercise? 30-05-2016 30 May 2016 18:01 Replies: 9 Views: 439
8
What's your 1 rep max song? 30-05-2016 30 May 2016 2:55 Replies: 8 Views: 508
4
Not putting on any size - HELP?!?! 29-05-2016 29 May 2016 15:32 Replies: 4 Views: 338
13
Muscle "gives way" when doing lateral raises 29-05-2016 29 May 2016 15:29 Replies: 13 Views: 498
31
louie simmons gives interesting counter argument to narrow stance squats for athletes (Pgs: 1 2) 29-05-2016 29 May 2016 0:20 Replies: 31 Views: 1,390
26
Poll: Is this physique attainable naturally? (Pgs: 1 2) 28-05-2016 28 May 2016 2:20 Replies: 26 Views: 1,474
103
Heaviest you have ever been (Pgs: 1 2 3 4 5 ) 27-05-2016 27 May 2016 23:26 Replies: 103 Views: 4,434
10
PPL vs Upper/Lower vs Bro Split 27-05-2016 27 May 2016 23:21 Replies: 10 Views: 899
10
Want to lose weight on bum 27-05-2016 27 May 2016 22:56 Replies: 10 Views: 835
3
Good recipes for protein bars/snacks? 27-05-2016 27 May 2016 21:50 Replies: 3 Views: 230
9
I want to start playing golf, I need advice. 27-05-2016 27 May 2016 19:22 Replies: 9 Views: 262
39
Problem with weight (Pgs: 1 2) 26-05-2016 26 May 2016 17:53 Replies: 39 Views: 1,088
10
Started going to the gym but i'm SO unfit 26-05-2016 26 May 2016 17:23 Replies: 10 Views: 734
4
Gym attire 26-05-2016 26 May 2016 13:00 Replies: 4 Views: 383
13
Please give me advice on how to be healthier! 26-05-2016 26 May 2016 11:22 Replies: 13 Views: 510
21
Should I go the gym whilst studying for a levels? (Pgs: 1 2) 26-05-2016 26 May 2016 9:42 Replies: 21 Views: 918
13
Olympus health protein? 25-05-2016 25 May 2016 22:25 Replies: 13 Views: 9,560
4
shoulders crunch/click every time I do workouts 25-05-2016 25 May 2016 2:21 Replies: 4 Views: 284
9
How would I maintain Muscle during Ramadan? 24-05-2016 24 May 2016 11:51 Replies: 9 Views: 543
7
How am I the same weight? 22-05-2016 22 May 2016 20:57 Replies: 7 Views: 426
22
How long does it take to get real abs (male)? (Pgs: 1 2) 22-05-2016 22 May 2016 19:57 Replies: 22 Views: 1,127
4
A moment of silence. 21-05-2016 21 May 2016 22:11 Replies: 4 Views: 308
3
Fitbit 20-05-2016 20 May 2016 20:49 Replies: 3 Views: 306
2
fitness 20-05-2016 20 May 2016 11:05 Replies: 2 Views: 216
3
Yoga Clothing 19-05-2016 19 May 2016 19:10 Replies: 3 Views: 296
2
Exercise Suggestions on YouTube Please! 19-05-2016 19 May 2016 11:45 Replies: 2 Views: 234
32
Best Split - Mass (Pgs: 1 2) 18-05-2016 18 May 2016 22:42 Replies: 32 Views: 977
1
How to gain muscle fast? 18-05-2016 18 May 2016 7:21 Replies: 1 Views: 327
1
Is it just in my head or is it for real .!fitness Q 17-05-2016 17 May 2016 19:32 Replies: 1 Views: 261
1
Are you a group exerciser? 17-05-2016 17 May 2016 16:35 Replies: 1 Views: 161
16
Would cross training for 2 hours per day... 17-05-2016 17 May 2016 14:14 Replies: 16 Views: 4,412
23
Um....so I just Had a Chicken kebab. How many calories? (Pgs: 1 2) 16-05-2016 16 May 2016 22:30 Replies: 23 Views: 133,979
7
What are you cooking today? 16-05-2016 16 May 2016 19:12 Replies: 7 Views: 328
29
How to lose weight when I can't exercise help please ? (Pgs: 1 2) 16-05-2016 16 May 2016 16:24 Replies: 29 Views: 1,589
1
How to reduce hip fat? 15-05-2016 15 May 2016 22:44 Replies: 1 Views: 269
1
Bodypower 2016 15-05-2016 15 May 2016 22:15 Replies: 1 Views: 237
21
What are your favorite workout songs? (Pgs: 1 2) 15-05-2016 15 May 2016 2:15 Replies: 21 Views: 1,129
26
Building a FULL thick chest - Advice (Pgs: 1 2) 14-05-2016 14 May 2016 17:58 Replies: 26 Views: 1,242
57
Aiming to do a park run (Pgs: 1 2 3) 14-05-2016 14 May 2016 14:29 Replies: 57 Views: 2,676
2
Build Muscle Lose Body Fat The Holy Grail 14-05-2016 14 May 2016 12:13 Replies: 2 Views: 239
12
How to lose weight and fat? 13-05-2016 13 May 2016 20:08 Replies: 12 Views: 743
2
Jogging tips please 13-05-2016 13 May 2016 19:52 Replies: 2 Views: 255
11
Underweight, making me miserable 13-05-2016 13 May 2016 17:20 Replies: 11 Views: 524
7
Slimming world - help! 12-05-2016 12 May 2016 9:33 Replies: 7 Views: 510
7
Helpppppp 12-05-2016 12 May 2016 9:18 Replies: 7 Views: 467
3
How to get started in the weights room as a GIRL? 12-05-2016 12 May 2016 2:42 Replies: 3 Views: 449
4
Body loss 12-05-2016 12 May 2016 2:35 Replies: 4 Views: 263
9
Bicycle Recommendation? 11-05-2016 11 May 2016 21:22 Replies: 9 Views: 504
27
Boots body fat measurer (Pgs: 1 2) 11-05-2016 11 May 2016 11:24 Replies: 27 Views: 29,299
24
how many calories do you eat when you are sedentary? (Pgs: 1 2) 10-05-2016 10 May 2016 21:30 Replies: 24 Views: 1,028
40
had my gym induction today and it was an absolute joke... (Pgs: 1 2 3) 10-05-2016 10 May 2016 19:14 Replies: 40 Views: 13,152
6
Am I lifting enough weight? 10-05-2016 10 May 2016 19:00 Replies: 6 Views: 524
7
Poll: Who here uses cutting/bulking cycles? 10-05-2016 10 May 2016 18:51 Replies: 7 Views: 340
5
Exercises for the midriff [female] 10-05-2016 10 May 2016 18:01 Replies: 5 Views: 359
6
Design a meal plan for me? 10-05-2016 10 May 2016 10:49 Replies: 6 Views: 353
11
Why am I enjoying exercise? 09-05-2016 09 May 2016 22:51 Replies: 11 Views: 473
3
Will it get down 09-05-2016 09 May 2016 14:36 Replies: 3 Views: 219
2
Personal Trainer 09-05-2016 09 May 2016 10:27 Replies: 2 Views: 360
10
Chest+Triceps or Chest + Biceps 08-05-2016 08 May 2016 22:53 Replies: 10 Views: 506
39
I can see my ribs but my stomach sticks out (Pgs: 1 2) 08-05-2016 08 May 2016 19:01 Replies: 39 Views: 22,609
10
Jeff Seid is Back! @Final_Form (dragon ball z reference) 08-05-2016 08 May 2016 18:41 Replies: 10 Views: 1,108
10
Confused at calorie intake requirements 08-05-2016 08 May 2016 0:15 Replies: 10 Views: 362
24
Can i lose 3 stone in 7 weeks ??? (Pgs: 1 2) 07-05-2016 07 May 2016 14:32 Replies: 24 Views: 13,631
14
Want to change my lifting programme, recommendations? 07-05-2016 07 May 2016 12:09 Replies: 14 Views: 537
1
is there much difference between calcium carbonate and magnesium carbonate chalk? 06-05-2016 06 May 2016 17:34 Replies: 1 Views: 364
2
Have I managed to pull something at the gym? 06-05-2016 06 May 2016 2:43 Replies: 2 Views: 288
70
What motivates you for the gym ? (Pgs: 1 2 3 4) 05-05-2016 05 May 2016 22:04 Replies: 70 Views: 2,971
3
How to fill out? 05-05-2016 05 May 2016 18:28 Replies: 3 Views: 271
22
Why can't I get fat? (Pgs: 1 2) 03-05-2016 03 May 2016 23:19 Replies: 22 Views: 1,029
10
The collapse of ShredZ! (Fitness scams) --> Be Aware! 03-05-2016 03 May 2016 15:35 Replies: 10 Views: 1,281
27
THIS is why I don't go to fitness expos.... (Pgs: 1 2) 02-05-2016 02 May 2016 20:24 Replies: 27 Views: 1,051
4
The Legacy lives on .... #RIPzyzz #2016 02-05-2016 02 May 2016 17:58 Replies: 4 Views: 359
4
ever since i fixed my form on the deadlift i have become far weaker 01-05-2016 01 May 2016 17:18 Replies: 4 Views: 252
46
Bench press - How fast should I see improvements? (Pgs: 1 2 3) 01-05-2016 01 May 2016 8:55 Replies: 46 Views: 1,861
7
Getting fit for world challenge 30-04-2016 30 Apr 2016 22:11 Replies: 7 Views: 1,394
2
Weight loss and trouser size 30-04-2016 30 Apr 2016 18:47 Replies: 2 Views: 212
6
Dancing is the best exercise for your body. 30-04-2016 30 Apr 2016 9:30 Replies: 6 Views: 410
8
story of every guy that goes to the gym 30-04-2016 30 Apr 2016 2:21 Replies: 8 Views: 573
3
scales or measurements? 29-04-2016 29 Apr 2016 13:21 Replies: 3 Views: 246
Updated: July 26, 2017
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