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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
10
Weight loss slowed down... 5 hours ago 5 hours ago Replies: 10 Views: 720
63
Weight loss by not eating? (Pgs: 1 2 3 4) 24-11-2017 24 Nov 2017 18:06 Replies: 63 Views: 20,657
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Are there any supplements... by marcofran_1989 3 days ago 2,713
Share your progress towards your fitness goals: post your blog here.
CleverSquirrel Gets Fit! by shawn_o1 7 hours ago 1,612
Threads in Forum Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 71,778
10
Weight loss slowed down... 5 hours ago 5 hours ago Replies: 10 Views: 720
63
Weight loss by not eating? (Pgs: 1 2 3 4) 24-11-2017 24 Nov 2017 18:06 Replies: 63 Views: 20,657
2
mind muscle connection 21-07-2016 20 Jul 2016 23:58 Replies: 2 Views: 215
4
Starting to run 21-07-2016 20 Jul 2016 23:51 Replies: 4 Views: 390
3
Workout help? 19-07-2016 19 Jul 2016 16:29 Replies: 3 Views: 319
16
Skinny to muscular in 3 months, exercise + diet plan. 19-07-2016 19 Jul 2016 1:14 Replies: 16 Views: 1,791
17
I want Perkier boobs? 18-07-2016 18 Jul 2016 20:47 Replies: 17 Views: 744
12
Feeling sad during my diet 18-07-2016 18 Jul 2016 17:23 Replies: 12 Views: 358
42
Can I lose 3 stone in 3 months? (Pgs: 1 2 3) 18-07-2016 18 Jul 2016 12:16 Replies: 42 Views: 7,517
12
Trying to lose weight 18-07-2016 18 Jul 2016 11:12 Replies: 12 Views: 713
0
In need of some advice on nutrition and exercise to transform my dad bod 18-07-2016 18 Jul 2016 3:21 Replies: 0 Views: 194
1
I want to lose about 2 pounds a week? 17-07-2016 17 Jul 2016 22:15 Replies: 1 Views: 586
14
How to get a flatter stomach in a week 16-07-2016 16 Jul 2016 0:19 Replies: 14 Views: 689
22
How to give up smoking? (Pgs: 1 2) 15-07-2016 15 Jul 2016 22:24 Replies: 22 Views: 710
1
Running training 15-07-2016 15 Jul 2016 21:46 Replies: 1 Views: 196
6
Girls! Recommend some running gear! 15-07-2016 15 Jul 2016 21:34 Replies: 6 Views: 298
1
Recommend a fitness device. 15-07-2016 15 Jul 2016 19:29 Replies: 1 Views: 226
3
Gluten Free? 15-07-2016 15 Jul 2016 17:22 Replies: 3 Views: 576
12
Really unmotivated for gym when cutting... 15-07-2016 15 Jul 2016 11:28 Replies: 12 Views: 757
31
Weight loss/fitness tips for someone with no money/discipline!! Please help!! (Pgs: 1 2) 15-07-2016 15 Jul 2016 9:32 Replies: 31 Views: 1,703
0
Summer motivation for anyone who is struggling 14-07-2016 14 Jul 2016 20:42 Replies: 0 Views: 216
25
How to get back into fitness after a break? (Pgs: 1 2) 14-07-2016 14 Jul 2016 13:56 Replies: 25 Views: 1,376
71
Stripping off in the gym changing room and showers (Pgs: 1 2 3 4) 13-07-2016 13 Jul 2016 18:22 Replies: 71 Views: 71,267
3
A little bit of a problem :/ 13-07-2016 13 Jul 2016 0:14 Replies: 3 Views: 300
21
Advice on how to stop over eating. (Pgs: 1 2) 13-07-2016 13 Jul 2016 0:06 Replies: 21 Views: 789
2
Slimming world is great! 12-07-2016 12 Jul 2016 16:21 Replies: 2 Views: 323
35
Squats work! Here is proof (Pgs: 1 2) 11-07-2016 11 Jul 2016 19:54 Replies: 35 Views: 4,868
7
Squat Variations for Back Acne 11-07-2016 11 Jul 2016 11:05 Replies: 7 Views: 581
34
How to tone up my breasts to look 'Normal' with exercises (Pgs: 1 2) 09-07-2016 09 Jul 2016 15:59 Replies: 34 Views: 1,439
33
How to lose weight in a healthy way? (Pgs: 1 2) 09-07-2016 09 Jul 2016 1:23 Replies: 33 Views: 1,124
3
Expensive supplements - is there any point? 08-07-2016 08 Jul 2016 22:45 Replies: 3 Views: 301
11
What gives you the worst muscle ache/DOMS? 07-07-2016 07 Jul 2016 15:27 Replies: 11 Views: 739
4
Gaining muscle? 06-07-2016 06 Jul 2016 0:49 Replies: 4 Views: 318
5
When cutting, should I look at the scales or in the mirror? 06-07-2016 06 Jul 2016 0:18 Replies: 5 Views: 405
7
How can I get both healthier and more muscular/built? 04-07-2016 04 Jul 2016 7:52 Replies: 7 Views: 537
1
Favourite calf building exercise 04-07-2016 04 Jul 2016 7:28 Replies: 1 Views: 184
0
Femoro-acetabular impingement 03-07-2016 03 Jul 2016 14:57 Replies: 0 Views: 186
2
staying fit and healthy at 16 ??? 03-07-2016 03 Jul 2016 9:05 Replies: 2 Views: 308
5
How to get into shape and not just lose weight ? 01-07-2016 01 Jul 2016 19:19 Replies: 5 Views: 339
23
Fat loss tips what do you do? (Pgs: 1 2) 30-06-2016 30 Jun 2016 22:38 Replies: 23 Views: 1,454
15
uneven lifts ? 30-06-2016 30 Jun 2016 21:28 Replies: 15 Views: 1,124
0
Does anyone have any experience with Sports Direct Fitness? 30-06-2016 30 Jun 2016 15:32 Replies: 0 Views: 261
8
Help with squats 30-06-2016 30 Jun 2016 14:58 Replies: 8 Views: 320
3
Low carb diet + lifting 30-06-2016 30 Jun 2016 13:28 Replies: 3 Views: 268
9
Lose weight WITHOUT exersising? 30-06-2016 30 Jun 2016 12:12 Replies: 9 Views: 462
4
Diet & Fitness Advice Needed 30-06-2016 29 Jun 2016 23:26 Replies: 4 Views: 326
3
11 weeks to lose 15 pounds 29-06-2016 29 Jun 2016 22:30 Replies: 3 Views: 255
3
Legs...goal 29-06-2016 29 Jun 2016 22:25 Replies: 3 Views: 321
22
Advice for starting to go to the gym? (Pgs: 1 2) 29-06-2016 29 Jun 2016 10:56 Replies: 22 Views: 1,443
1
How can I add in dips,pullups,box jumps and calf raises into Stronglifts 5x5? 27-06-2016 27 Jun 2016 18:37 Replies: 1 Views: 200
8
Buying my first road bike 27-06-2016 27 Jun 2016 15:51 Replies: 8 Views: 449
6
Height 27-06-2016 27 Jun 2016 9:20 Replies: 6 Views: 299
19
16 year old workout plan 27-06-2016 26 Jun 2016 23:57 Replies: 19 Views: 1,295
2
Can I still be apart of DofE? 26-06-2016 26 Jun 2016 18:10 Replies: 2 Views: 233
2
Is Yoga good for weight loss? 26-06-2016 26 Jun 2016 14:49 Replies: 2 Views: 303
3
Starting weightlifting; any help? 25-06-2016 25 Jun 2016 18:39 Replies: 3 Views: 297
1
Anyone used pure gym Leeds City Centre North? 25-06-2016 25 Jun 2016 12:18 Replies: 1 Views: 279
0
Nike+ Running Friends? 🏃👟 22-06-2016 22 Jun 2016 15:12 Replies: 0 Views: 164
1
SmartWatch/Fitness Band [SUGGESTIONS] 21-06-2016 21 Jun 2016 20:34 Replies: 1 Views: 213
9
Need motivation for diet! 21-06-2016 21 Jun 2016 19:50 Replies: 9 Views: 354
3
German volume training ? 19-06-2016 19 Jun 2016 21:37 Replies: 3 Views: 231
6
Getting really ****ing shredded 19-06-2016 19 Jun 2016 21:03 Replies: 6 Views: 372
17
Poll: Diddlylifts; Sumo or Conventional? 19-06-2016 19 Jun 2016 20:58 Replies: 17 Views: 486
4
Pushup Challenge 19-06-2016 19 Jun 2016 16:07 Replies: 4 Views: 295
20
Which martial art? (Pgs: 1 2) 19-06-2016 19 Jun 2016 7:30 Replies: 20 Views: 1,197
22
Buying a treadmill (Pgs: 1 2) 18-06-2016 18 Jun 2016 20:04 Replies: 22 Views: 3,915
1
Your ULTIMATE cheat day! 17-06-2016 17 Jun 2016 17:17 Replies: 1 Views: 259
46
How long would it take a someone to be able to lift about 230kg? (Pgs: 1 2 3) 17-06-2016 16 Jun 2016 23:11 Replies: 46 Views: 1,995
6
How to increase push-ups 16-06-2016 16 Jun 2016 17:43 Replies: 6 Views: 476
5
6'1, 138lbs 16-06-2016 16 Jun 2016 17:40 Replies: 5 Views: 421
3
Home workouts 16-06-2016 16 Jun 2016 17:36 Replies: 3 Views: 306
6
Am I underweight? 15-06-2016 15 Jun 2016 19:53 Replies: 6 Views: 317
1
Workout parks in London 15-06-2016 15 Jun 2016 12:28 Replies: 1 Views: 266
4
hi 14-06-2016 14 Jun 2016 21:38 Replies: 4 Views: 210
43
Milk or Protein powder? (Pgs: 1 2 3) 14-06-2016 14 Jun 2016 19:11 Replies: 43 Views: 36,013
3
Running 5k every day? 13-06-2016 13 Jun 2016 11:38 Replies: 3 Views: 546
6
Losing 10kg in 2/3 months? 13-06-2016 13 Jun 2016 2:06 Replies: 6 Views: 530
0
TGI Fridays 12-06-2016 12 Jun 2016 14:17 Replies: 0 Views: 258
3
Im so fat it needs to stop. 12-06-2016 11 Jun 2016 23:33 Replies: 3 Views: 561
13
Need help running 11-06-2016 11 Jun 2016 19:19 Replies: 13 Views: 633
2
Getting healthy without losing weight? 11-06-2016 11 Jun 2016 18:58 Replies: 2 Views: 310
15
What music do you listen to on the treadmill? 11-06-2016 11 Jun 2016 12:48 Replies: 15 Views: 679
Updated: January 20, 2018
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