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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
6
Can anyone here bike 100 miles? 55 minutes ago 55 minutes ago Replies: 6 Views: 276
939
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 10 hours ago 24 Apr 23:31 Replies: 939 Views: 62,416
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Lifting at University | Change your life 11 hours ago 24 Apr 22:37 Replies: 1 Views: 71
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
How unhealthy are pot... by prazzyjazzy 16 hours ago 2,687
Share your progress towards your fitness goals: post your blog here.
Lifting weights by Nunchuck-master-2334 42 minutes ago 1,579
Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 65,102
6
Can anyone here bike 100 miles? 55 minutes ago 55 minutes ago Replies: 6 Views: 276
939
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 10 hours ago 24 Apr 23:31 Replies: 939 Views: 62,416
1
Lifting at University | Change your life 11 hours ago 24 Apr 22:37 Replies: 1 Views: 71
7
Too weak to do push-ups, please help! 09-01-2016 09 Jan 2016 10:15 Replies: 7 Views: 390
3
Mission: Marathon 2017 09-01-2016 09 Jan 2016 7:37 Replies: 3 Views: 228
19
12/13% body fat is abnormal for a female due to the assumption women have boobs? 08-01-2016 08 Jan 2016 23:30 Replies: 19 Views: 721
10
Gained nearly 1 stone in the past 3 months 08-01-2016 08 Jan 2016 19:15 Replies: 10 Views: 483
19
How to know if growth was stunted? 07-01-2016 07 Jan 2016 21:12 Replies: 19 Views: 622
23
Clenching Butt makes bum bigger? (Pgs: 1 2) 07-01-2016 07 Jan 2016 18:24 Replies: 23 Views: 1,305
1
Sports Village Aberdeen 07-01-2016 07 Jan 2016 12:17 Replies: 1 Views: 183
54
Did anyone else gain weight over xmas? (Pgs: 1 2 3) 07-01-2016 07 Jan 2016 11:36 Replies: 54 Views: 1,737
2
Peanut Butter & Jam Sandwich breakdown 07-01-2016 07 Jan 2016 11:32 Replies: 2 Views: 301
3
Are protein snacks healthy? 07-01-2016 07 Jan 2016 2:37 Replies: 3 Views: 235
9
New at cycling - how to approach this? 06-01-2016 06 Jan 2016 19:52 Replies: 9 Views: 376
5
The 'Starting Strength' for running? 06-01-2016 06 Jan 2016 18:49 Replies: 5 Views: 404
5
5k Running 06-01-2016 06 Jan 2016 1:06 Replies: 5 Views: 308
6
Anybody here who has cut sugar out of their diet completely? 05-01-2016 05 Jan 2016 21:48 Replies: 6 Views: 505
31
Realistically, how much can losing weight make me more physically attractive? (Pgs: 1 2) 05-01-2016 05 Jan 2016 15:18 Replies: 31 Views: 1,231
1
anyone here do exercises to develop/strengthen their Qi (chi?) 05-01-2016 05 Jan 2016 0:07 Replies: 1 Views: 206
0
Jiu Jitsu in London 04-01-2016 04 Jan 2016 11:57 Replies: 0 Views: 227
14
Help for a physically weak girl in the gym 04-01-2016 04 Jan 2016 11:18 Replies: 14 Views: 817
6
quick question 04-01-2016 04 Jan 2016 10:28 Replies: 6 Views: 274
80
Dumbbells Exercises (Pgs: 1 2 3 4 5) 04-01-2016 04 Jan 2016 4:30 Replies: 80 Views: 2,265
65
Weight loss buddy urgently needed! (Pgs: 1 2 3 4) 03-01-2016 03 Jan 2016 23:51 Replies: 65 Views: 1,978
65
fitness buddy?? (Pgs: 1 2 3 4) 03-01-2016 03 Jan 2016 22:49 Replies: 65 Views: 2,293
4
Cycling 7 miles to work 03-01-2016 03 Jan 2016 18:30 Replies: 4 Views: 199
0
Any Norwich Gym-users here? 03-01-2016 03 Jan 2016 14:10 Replies: 0 Views: 145
84
Advice on losing ~16.3kg.. (Pgs: 1 2 3 4 5) 03-01-2016 03 Jan 2016 8:08 Replies: 84 Views: 2,211
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lost weight over festive period lolwut 03-01-2016 03 Jan 2016 7:00 Replies: 9 Views: 300
35
I have to part with my absolute favourite kind of sweets (Pgs: 1 2) 03-01-2016 03 Jan 2016 1:28 Replies: 35 Views: 1,347
48
What are your go to foods when dieting? (Pgs: 1 2 3) 03-01-2016 03 Jan 2016 1:25 Replies: 48 Views: 1,563
1
Coming Back After Injury 02-01-2016 02 Jan 2016 21:51 Replies: 1 Views: 148
0
is anybody else a gainer? 02-01-2016 02 Jan 2016 0:55 Replies: 0 Views: 182
3
No 2016 New Years Transformation? 02-01-2016 02 Jan 2016 0:01 Replies: 3 Views: 265
164
Size 8 girls... (Pgs: 1 2 3 4 5 ) 01-01-2016 01 Jan 2016 23:43 Replies: 164 Views: 15,293
13
How hard is to get a decent body? 01-01-2016 01 Jan 2016 20:37 Replies: 13 Views: 581
0
2016 01-01-2016 01 Jan 2016 0:17 Replies: 0 Views: 177
88
Goals for 2015? (Pgs: 1 2 3 4 5) 31-12-2015 31 Dec 2015 21:15 Replies: 88 Views: 3,743
3
Breaks - rest day 30-12-2015 30 Dec 2015 23:06 Replies: 3 Views: 216
13
arms workout 30-12-2015 30 Dec 2015 12:54 Replies: 13 Views: 783
3
Where do pull ups train 29-12-2015 29 Dec 2015 21:18 Replies: 3 Views: 215
1
How to get bigger 29-12-2015 29 Dec 2015 21:17 Replies: 1 Views: 199
24
Should I join the gym? (Pgs: 1 2) 29-12-2015 29 Dec 2015 21:12 Replies: 24 Views: 1,020
1
Beep test help 29-12-2015 29 Dec 2015 21:02 Replies: 1 Views: 194
9
Body image BS 28-12-2015 28 Dec 2015 23:08 Replies: 9 Views: 410
43
Powerlifters & Physique (Pgs: 1 2 3) 28-12-2015 28 Dec 2015 22:10 Replies: 43 Views: 1,676
3
Guys - do you think girls with muscles are hot?.... 28-12-2015 28 Dec 2015 18:07 Replies: 3 Views: 305
1
Roman chair back extensions 28-12-2015 28 Dec 2015 17:31 Replies: 1 Views: 149
1
chest activation 28-12-2015 28 Dec 2015 15:43 Replies: 1 Views: 172
8
How much do I have to weigh to not look slim at 5'10? 27-12-2015 27 Dec 2015 20:55 Replies: 8 Views: 800
0
Lu Xiaojun (77) - 170kg/175kg/177kg Snatch Slow Motion 23-12-2015 23 Dec 2015 20:06 Replies: 0 Views: 206
18
Why am i always so hungry? 23-12-2015 23 Dec 2015 15:21 Replies: 18 Views: 660
0
Trying to think what sort of diet is good for me 23-12-2015 23 Dec 2015 2:44 Replies: 0 Views: 198
10
Possible to get in shape without 'bulking'?? 22-12-2015 22 Dec 2015 20:26 Replies: 10 Views: 461
5
9.6km/day to 17.2km/day Too much? (CYCLING) 22-12-2015 22 Dec 2015 11:44 Replies: 5 Views: 236
12
Front squat - Weight transfer issues. 22-12-2015 22 Dec 2015 9:15 Replies: 12 Views: 482
26
Fitness routine suggestion? (Pgs: 1 2) 20-12-2015 20 Dec 2015 15:46 Replies: 26 Views: 1,342
4
Going to the gym at 12am 20-12-2015 20 Dec 2015 12:36 Replies: 4 Views: 455
13
How to keep up with your meals ?? Bodybuilding ? 20-12-2015 20 Dec 2015 3:09 Replies: 13 Views: 681
13
Knee pain 20-12-2015 20 Dec 2015 2:18 Replies: 13 Views: 607
16
weight loss with damaged metabolism?? 19-12-2015 19 Dec 2015 23:49 Replies: 16 Views: 669
2
best exercises to loss weight 19-12-2015 19 Dec 2015 21:55 Replies: 2 Views: 349
70
how fat is too much fat (Pgs: 1 2 3 4) 19-12-2015 19 Dec 2015 13:24 Replies: 70 Views: 3,055
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Weight gain after workout? Advice please? 19-12-2015 19 Dec 2015 9:47 Replies: 5 Views: 450
1
Advice on Workout Split 18-12-2015 18 Dec 2015 19:15 Replies: 1 Views: 153
18
Help!!! I need running shoes but have no idea what to get 18-12-2015 18 Dec 2015 10:40 Replies: 18 Views: 842
16
Tight Stomach 18-12-2015 18 Dec 2015 9:41 Replies: 16 Views: 631
4
Rib Muscles Injury 18-12-2015 18 Dec 2015 7:06 Replies: 4 Views: 221
11
what supplement stacks do you guys have? 18-12-2015 18 Dec 2015 6:27 Replies: 11 Views: 557
4
Staying fit during exam/coursework season 17-12-2015 17 Dec 2015 21:35 Replies: 4 Views: 403
7
Bored. Ask me about my exercise routine & fitness level! 16-12-2015 16 Dec 2015 19:18 Replies: 7 Views: 309
35
Why does anyone care how much they lift? (Pgs: 1 2) 16-12-2015 16 Dec 2015 12:37 Replies: 35 Views: 1,315
2
worth doing a deload on squat if my gym will be closed for a week later this month? 16-12-2015 16 Dec 2015 0:32 Replies: 2 Views: 221
2
How do you talk about things you eat 15-12-2015 15 Dec 2015 7:18 Replies: 2 Views: 522
6
losing a lot of strength on my cut 14-12-2015 14 Dec 2015 22:37 Replies: 6 Views: 625
0
HELP-First Football Game?! 14-12-2015 14 Dec 2015 18:03 Replies: 0 Views: 152
7
'The Gym' pins 13-12-2015 13 Dec 2015 19:59 Replies: 7 Views: 1,698
1
starting powerlifting competitions? 13-12-2015 13 Dec 2015 14:20 Replies: 1 Views: 211
0
The Running Shoe Review 13-12-2015 13 Dec 2015 12:14 Replies: 0 Views: 211
15
Six pack? Opinions? 12-12-2015 12 Dec 2015 23:09 Replies: 15 Views: 991
1
3 £10 one week passes worth £210 for Better gyms! 12-12-2015 12 Dec 2015 1:04 Replies: 1 Views: 207
14
216 lbs - wanting to lose weight. 11-12-2015 11 Dec 2015 22:51 Replies: 14 Views: 661
45
Anyone aiming to lose 5lbs this month? (Pgs: 1 2 3) 11-12-2015 11 Dec 2015 20:16 Replies: 45 Views: 1,548
Updated: April 24, 2017
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