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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
9
What weight would I need to be to look like this? 1 Hour Ago 1 Hour Ago Replies: 9 Views: 380
88
Am i lifting good weights???? (Pgs: 1 2 3 4 5) 8 hours ago 8 hours ago Replies: 88 Views: 27,594
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Is it possible to reduce breast size through excercise? 10 hours ago 10 hours ago Replies: 7 Views: 200
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Does anyone order whey from... by Burnheal131 1 day ago 2,693
Share your progress towards your fitness goals: post your blog here.
Motorbiker lifts weights. by Angry cucumber 4 hours ago 1,587
Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 66,838
9
What weight would I need to be to look like this? 1 Hour Ago 1 Hour Ago Replies: 9 Views: 380
88
Am i lifting good weights???? (Pgs: 1 2 3 4 5) 8 hours ago 8 hours ago Replies: 88 Views: 27,594
7
Is it possible to reduce breast size through excercise? 10 hours ago 10 hours ago Replies: 7 Views: 200
30
When to start cutting for the summer (weightlifting)? (Pgs: 1 2) 04-03-2016 04 Mar 2016 9:58 Replies: 30 Views: 1,206
0
Can anyone help me?-Fitness regime to make me toned 03-03-2016 03 Mar 2016 21:53 Replies: 0 Views: 211
14
Doing sit ups always hurts my lower back 02-03-2016 02 Mar 2016 17:59 Replies: 14 Views: 486
2
North Face Hiking Boots 02-03-2016 02 Mar 2016 12:32 Replies: 2 Views: 280
78
17 female- never knew exercising was this hard (Pgs: 1 2 3 4) 01-03-2016 01 Mar 2016 17:58 Replies: 78 Views: 2,266
5
Weight confusion 01-03-2016 01 Mar 2016 16:27 Replies: 5 Views: 329
6
Activity/fitness trackers 01-03-2016 01 Mar 2016 15:09 Replies: 6 Views: 352
23
Workout before school in the morning? (Pgs: 1 2) 01-03-2016 01 Mar 2016 13:54 Replies: 23 Views: 1,450
27
burning over a 1000 calories at the gym (Pgs: 1 2) 01-03-2016 01 Mar 2016 13:07 Replies: 27 Views: 942
131
How long has everyone been lifting? (Pgs: 1 2 3 4 5 ) 29-02-2016 29 Feb 2016 14:58 Replies: 131 Views: 3,720
16
Is 8kg dumbbells enough? 29-02-2016 29 Feb 2016 14:16 Replies: 16 Views: 1,097
112
Nutritionist discussion (Pgs: 1 2 3 4 5 ) 28-02-2016 28 Feb 2016 22:42 Replies: 112 Views: 3,221
4
Body Fat Percentage Not Shifting 28-02-2016 28 Feb 2016 18:36 Replies: 4 Views: 270
16
17 female and soo unfit I hate it! 28-02-2016 28 Feb 2016 16:53 Replies: 16 Views: 716
9
How can I get started on getting more fit? 28-02-2016 28 Feb 2016 12:11 Replies: 9 Views: 486
22
When to get a weightlifting belt? (Pgs: 1 2) 27-02-2016 27 Feb 2016 15:17 Replies: 22 Views: 1,044
10
Should I start working out? 27-02-2016 27 Feb 2016 14:09 Replies: 10 Views: 469
15
Appetite gone crazy 27-02-2016 27 Feb 2016 11:02 Replies: 15 Views: 501
16
Depressed about my weight 27-02-2016 27 Feb 2016 1:16 Replies: 16 Views: 1,092
10
Healthy eating without craving junk food?? 27-02-2016 27 Feb 2016 0:06 Replies: 10 Views: 614
2
1RM Proportion - Is This Normal? 26-02-2016 26 Feb 2016 23:39 Replies: 2 Views: 243
3
Any Ideas? 25-02-2016 25 Feb 2016 23:18 Replies: 3 Views: 266
8
What time does The Rock sleep and wake up ? 25-02-2016 25 Feb 2016 22:10 Replies: 8 Views: 6,095
20
Best workouts for abs/ass (Pgs: 1 2) 25-02-2016 25 Feb 2016 11:45 Replies: 20 Views: 1,238
16
What am I doing wrong? 24-02-2016 24 Feb 2016 15:18 Replies: 16 Views: 660
93
Levels of fitness our generation (Pgs: 1 2 3 4 5) 24-02-2016 24 Feb 2016 12:46 Replies: 93 Views: 5,108
21
Pre-workout suppliment (Pgs: 1 2) 24-02-2016 24 Feb 2016 11:17 Replies: 21 Views: 871
9
Protein shakes 24-02-2016 24 Feb 2016 9:30 Replies: 9 Views: 467
1
Advice needed 24-02-2016 24 Feb 2016 1:01 Replies: 1 Views: 200
0
What are your chest measurements and shoulder? 23-02-2016 23 Feb 2016 18:20 Replies: 0 Views: 194
3
Hot Yoga 23-02-2016 23 Feb 2016 17:15 Replies: 3 Views: 259
4
Weight curiosities 23-02-2016 23 Feb 2016 16:05 Replies: 4 Views: 287
1
Decent dumbbell and Bench mass building routine. 22-02-2016 22 Feb 2016 19:46 Replies: 1 Views: 193
8
Home equipment and routine 21-02-2016 21 Feb 2016 22:36 Replies: 8 Views: 467
27
Gym song playlist? (add yours) (Pgs: 1 2) 21-02-2016 21 Feb 2016 16:05 Replies: 27 Views: 1,186
13
The Fresher's Guide To Creatine 21-02-2016 21 Feb 2016 15:57 Replies: 13 Views: 702
1
What's your fitness Instagram? Follow for follow :) 21-02-2016 21 Feb 2016 6:21 Replies: 1 Views: 329
60
TSR workouts - join! Daily at 2100. (Pgs: 1 2 3 4) 20-02-2016 20 Feb 2016 21:19 Replies: 60 Views: 1,514
4
sand filled weights vs metal 20-02-2016 20 Feb 2016 16:08 Replies: 4 Views: 411
12
Anxiety and the gym 20-02-2016 20 Feb 2016 15:33 Replies: 12 Views: 986
2
Can you be healthy and chubby at the same time? 20-02-2016 20 Feb 2016 15:28 Replies: 2 Views: 311
9
8 Months progress pics and video, skinny to muscle 19-02-2016 19 Feb 2016 22:19 Replies: 9 Views: 670
104
I'm getting fat!! (Pgs: 1 2 3 4 5 ) 19-02-2016 19 Feb 2016 13:44 Replies: 104 Views: 3,364
16
Diet help. 19-02-2016 19 Feb 2016 13:20 Replies: 16 Views: 587
14
How much should i aim to lift in order to be a real woman? 19-02-2016 19 Feb 2016 5:41 Replies: 14 Views: 585
25
Teach me how to swim please 😭 (Pgs: 1 2) 18-02-2016 18 Feb 2016 23:18 Replies: 25 Views: 1,143
13
About to do a 15 minute ab workout, anyone want to join? 18-02-2016 18 Feb 2016 21:34 Replies: 13 Views: 715
5
Very fast metabolism 18-02-2016 18 Feb 2016 20:20 Replies: 5 Views: 470
11
best exercises to be able to touch my toes? 18-02-2016 18 Feb 2016 20:18 Replies: 11 Views: 500
2
really bad butt pain... 18-02-2016 18 Feb 2016 20:17 Replies: 2 Views: 288
3
Any apps that can connect me with a personal trainer? 18-02-2016 18 Feb 2016 20:16 Replies: 3 Views: 314
8
Navy Fitness Test 2.4k: Increasing speed for male time limit (I'm female)? 18-02-2016 18 Feb 2016 20:15 Replies: 8 Views: 1,211
6
Help me budget high-protein/low cal foods. 18-02-2016 18 Feb 2016 20:07 Replies: 6 Views: 556
9
Gym Trainers For Women 18-02-2016 18 Feb 2016 20:05 Replies: 9 Views: 418
18
Cheap health meal plan 18-02-2016 18 Feb 2016 20:03 Replies: 18 Views: 935
9
I finally managed to complete the first 'Insanity' video! 18-02-2016 18 Feb 2016 20:02 Replies: 9 Views: 512
17
healthy smoothie recipes? 18-02-2016 18 Feb 2016 20:01 Replies: 17 Views: 616
6
Where should I go from here? 18-02-2016 18 Feb 2016 20:00 Replies: 6 Views: 431
24
Help - I'm too shy to go out running! (Pgs: 1 2) 18-02-2016 18 Feb 2016 19:59 Replies: 24 Views: 730
4
How can I keep up my fitness if I do Camp America in the summer holidays? 18-02-2016 18 Feb 2016 19:57 Replies: 4 Views: 484
2
Meeting new people at gym classes 18-02-2016 18 Feb 2016 19:54 Replies: 2 Views: 205
5
How do you gain muscle without getting abs? 18-02-2016 18 Feb 2016 19:52 Replies: 5 Views: 430
7
Fitness Youtube Channel? 18-02-2016 18 Feb 2016 19:49 Replies: 7 Views: 353
11
Amazon reveals UK's fittest student cities 18-02-2016 18 Feb 2016 19:46 Replies: 11 Views: 535
41
I'm a fitness instructor and full-time student. AMA! (Pgs: 1 2 3) 17-02-2016 17 Feb 2016 21:07 Replies: 41 Views: 1,170
20
Stretch for glutes? (Pgs: 1 2) 17-02-2016 17 Feb 2016 11:30 Replies: 20 Views: 604
7
Is 4 miles in just under 30 minutes a good pace? 17-02-2016 17 Feb 2016 3:22 Replies: 7 Views: 3,656
2
Weight loss 16-02-2016 16 Feb 2016 22:41 Replies: 2 Views: 317
10
Will green tea help me in my diet goals? 16-02-2016 16 Feb 2016 21:31 Replies: 10 Views: 529
7
free weights vs floor exercises vs machines 16-02-2016 16 Feb 2016 20:59 Replies: 7 Views: 320
2
i've put on weight 16-02-2016 16 Feb 2016 19:18 Replies: 2 Views: 297
7
Doing RDLs instead of deadlifts for StrongLifts 5x5? 12-02-2016 12 Feb 2016 18:25 Replies: 7 Views: 307
12
TSR workouts - join in! Military upper body workout. 2115. 11-02-2016 11 Feb 2016 21:39 Replies: 12 Views: 331
43
TSR workouts - join in! Leg work. 2100 hrs. (Pgs: 1 2 3) 11-02-2016 11 Feb 2016 20:58 Replies: 43 Views: 987
28
Going to the gym - put on unwanted weight? (female) (Pgs: 1 2) 11-02-2016 11 Feb 2016 16:19 Replies: 28 Views: 1,400
10
Can someone please help me. I'm 17 and classified as obese. 11-02-2016 11 Feb 2016 6:11 Replies: 10 Views: 716
25
(girls) swimming and periods? (Pgs: 1 2) 10-02-2016 10 Feb 2016 20:35 Replies: 25 Views: 1,323
4
Sirt food diet 10-02-2016 10 Feb 2016 10:49 Replies: 4 Views: 615
4
thinking of doing a 12.8 km jog 10-02-2016 10 Feb 2016 7:23 Replies: 4 Views: 280
20
Serious help needed. Thin yet chubby? WTF (Pgs: 1 2) 10-02-2016 10 Feb 2016 0:20 Replies: 20 Views: 2,098
Updated: July 26, 2017
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