Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
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39
Does this diet look healthy to you?. (Pgs: 1 2) 5 hours ago 03 Dec 20:16 Replies: 39 Views: 474
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What do you think the ideal weight for a 6"2 man is..? (Pgs: 1 2 3) 8 hours ago 03 Dec 17:04 Replies: 44 Views: 52,851
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your favroute winter / summer sport? 11 hours ago 03 Dec 14:51 Replies: 4 Views: 67
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Here's where you can clean up your diet and pack in the protein.
#icq 818-99999 sell cc fullz... by eighteen22 4 days ago 2,678
Share your progress towards your fitness goals: post your blog here.
Guess how much I weigh ;-) AMA by AshEntropy 3 hours ago 1,565
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Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 61,543
39
Does this diet look healthy to you?. (Pgs: 1 2) 5 hours ago 03 Dec 20:16 Replies: 39 Views: 474
44
What do you think the ideal weight for a 6"2 man is..? (Pgs: 1 2 3) 8 hours ago 03 Dec 17:04 Replies: 44 Views: 52,851
4
your favroute winter / summer sport? 11 hours ago 03 Dec 14:51 Replies: 4 Views: 67
2
Enquiry about gyms around NCL 21-08-2012 21 Aug 2012 2:40 Replies: 2 Views: 333
5
Some help. 21-08-2012 21 Aug 2012 0:38 Replies: 5 Views: 411
4
Beginners workout advice 21-08-2012 21 Aug 2012 0:22 Replies: 4 Views: 502
11
Jump n' Run real life? 20-08-2012 20 Aug 2012 12:05 Replies: 11 Views: 439
9
Workout routine and diet to go with GOMAD? 20-08-2012 20 Aug 2012 9:36 Replies: 9 Views: 2,005
4
Leangains and BCAA's :) 20-08-2012 20 Aug 2012 9:29 Replies: 4 Views: 870
12
serious pain after squats 20-08-2012 20 Aug 2012 1:59 Replies: 12 Views: 1,035
23
Is 3 sets of 7 reps ok for mass building? (Pgs: 1 2) 19-08-2012 19 Aug 2012 19:42 Replies: 23 Views: 2,564
24
Form Check: Squats, Deadlifts, Barbell Row (Pgs: 1 2) 19-08-2012 19 Aug 2012 18:00 Replies: 24 Views: 1,410
8
How to efficiently cut 19-08-2012 19 Aug 2012 16:54 Replies: 8 Views: 468
28
Vibration plates (Pgs: 1 2) 18-08-2012 18 Aug 2012 18:52 Replies: 28 Views: 2,219
24
Good weights to buy!! (Pgs: 1 2) 18-08-2012 18 Aug 2012 9:02 Replies: 24 Views: 1,257
7
Creating a calorie deficit 17-08-2012 17 Aug 2012 20:27 Replies: 7 Views: 526
31
What to do after a HIIT workout? (Pgs: 1 2) 17-08-2012 17 Aug 2012 17:18 Replies: 31 Views: 2,447
21
feela like im losing weight on weight gainers? (Pgs: 1 2) 17-08-2012 17 Aug 2012 16:47 Replies: 21 Views: 979
2
Fitness for Guys ? 17-08-2012 17 Aug 2012 11:36 Replies: 2 Views: 377
17
What's your maintenance calories? 17-08-2012 17 Aug 2012 8:17 Replies: 17 Views: 1,155
5
The Gym.. any good? 17-08-2012 17 Aug 2012 1:52 Replies: 5 Views: 1,380
2
5 miles slow.. how to get better? 16-08-2012 16 Aug 2012 19:53 Replies: 2 Views: 297
26
4 Month Transformation (Pgs: 1 2) 16-08-2012 16 Aug 2012 14:12 Replies: 26 Views: 2,420
12
What exercise should I do to improve my body comp? (pics) 16-08-2012 16 Aug 2012 13:27 Replies: 12 Views: 1,015
12
Deadlifts 16-08-2012 16 Aug 2012 11:59 Replies: 12 Views: 573
8
How long will it take me to lose 14 lbs? 16-08-2012 16 Aug 2012 10:39 Replies: 8 Views: 2,251
3
Manchester Marathon. 16-08-2012 16 Aug 2012 8:58 Replies: 3 Views: 629
12
What is better for fitness , MMA/BJJ/Muay Thai/Boxing/Kali/Jeet Kune Do 16-08-2012 16 Aug 2012 4:03 Replies: 12 Views: 2,995
19
Recovering from a binge (bodybuilders)!!!! 15-08-2012 15 Aug 2012 22:40 Replies: 19 Views: 9,336
32
Not a big eater.. - need to eat more calories! (Pgs: 1 2) 15-08-2012 15 Aug 2012 21:49 Replies: 32 Views: 1,669
5
Adipure trainers.. 15-08-2012 15 Aug 2012 20:47 Replies: 5 Views: 484
3
10 Day Cut 15-08-2012 15 Aug 2012 14:04 Replies: 3 Views: 353
5
Im getting told all kinds of ****!! 15-08-2012 15 Aug 2012 13:34 Replies: 5 Views: 590
13
Good exercises for dodgy knees? 15-08-2012 15 Aug 2012 8:12 Replies: 13 Views: 2,572
3
Lumbar arch and squatting/Lordosis 15-08-2012 14 Aug 2012 23:52 Replies: 3 Views: 2,831
5
Green Tea - a good post-run drink? 14-08-2012 14 Aug 2012 21:53 Replies: 5 Views: 1,026
65
National Pool Lifeguard Qualification (NPLQ) (Pgs: 1 2 3 4) 14-08-2012 14 Aug 2012 20:25 Replies: 65 Views: 23,856
2
Road to toned body 14-08-2012 14 Aug 2012 10:40 Replies: 2 Views: 403
20
has anyone got a weekly food program which i can follow (Pgs: 1 2) 14-08-2012 14 Aug 2012 5:49 Replies: 20 Views: 1,252
30
I have put on weight since running and stopping eating junk food (Pgs: 1 2) 14-08-2012 14 Aug 2012 4:59 Replies: 30 Views: 2,959
155
Girls - Why you shouldn't use scales (Pgs: 1 2 3 4 5 ) 14-08-2012 13 Aug 2012 23:34 Replies: 155 Views: 10,515
6
Male with Big Bum and Legs 13-08-2012 13 Aug 2012 13:24 Replies: 6 Views: 2,660
2
How to become more flexible and fit? 13-08-2012 13 Aug 2012 13:24 Replies: 2 Views: 385
Updated: December 3, 2016
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