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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
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This is really annoying me 3 minutes ago 3 minutes ago Replies: 1 Views: 70
13
Skinnyfat syndrome 24-06-2010 24 Jun 2010 15:15 Replies: 13 Views: 300
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Weightloss help by harrythomas14 2 hours ago 2,690
Share your progress towards your fitness goals: post your blog here.
Gone Revising II, Nearly 6... by Gone Revising II 2 hours ago 1,587
Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 66,758
1
This is really annoying me 3 minutes ago 3 minutes ago Replies: 1 Views: 70
4
133lbs 5ft 6...unhappy 24-06-2010 24 Jun 2010 15:28 Replies: 4 Views: 4,886
13
Skinnyfat syndrome 24-06-2010 24 Jun 2010 15:15 Replies: 13 Views: 300
31
The fat needs to go in 2 weeks! :O (Pgs: 1 2) 24-06-2010 24 Jun 2010 14:44 Replies: 31 Views: 399
5
HIIT on the treadmill...possible? 24-06-2010 24 Jun 2010 13:47 Replies: 5 Views: 286
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Hiit (Pgs: 1 2) 24-06-2010 24 Jun 2010 13:46 Replies: 33 Views: 354
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Moved: Workout Music Thread
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lost 3 pounds! 24-06-2010 24 Jun 2010 12:17 Replies: 18 Views: 233
75
Girls, does squatting make your legs go musclely? (PIC INSIDE) (Pgs: 1 2 3 4) 23-06-2010 23 Jun 2010 20:13 Replies: 75 Views: 11,299
97
Question for Guys - What is the best size for a girl to be. (Pgs: 1 2 3 4 5) 23-06-2010 23 Jun 2010 18:38 Replies: 97 Views: 1,566
2
Dumbell Sets 23-06-2010 23 Jun 2010 15:45 Replies: 2 Views: 219
76
A physique like Bolo Yeung? (Pgs: 1 2 3 4) 23-06-2010 23 Jun 2010 14:58 Replies: 76 Views: 17,143
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My BMI says I'm underweight but I need to lose weight 23-06-2010 23 Jun 2010 14:39 Replies: 16 Views: 2,354
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Running Shoes and Watch 23-06-2010 23 Jun 2010 12:50 Replies: 5 Views: 238
2
Is this a good diet???? 23-06-2010 23 Jun 2010 12:30 Replies: 2 Views: 174
4
Tips to get a flat stomach? 23-06-2010 23 Jun 2010 10:51 Replies: 4 Views: 793
0
good gyms in somerset area 23-06-2010 23 Jun 2010 2:04 Replies: 0 Views: 253
5
Prop bet to put on about 2 - 2.5 stone in 3 months 22-06-2010 22 Jun 2010 22:02 Replies: 5 Views: 454
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Gym Newbie 22-06-2010 22 Jun 2010 21:58 Replies: 1 Views: 183
32
Weight + Muscle Gain - Skinny (54kg) (Pgs: 1 2) 22-06-2010 22 Jun 2010 21:46 Replies: 32 Views: 5,402
1
Work out advice 22-06-2010 22 Jun 2010 21:20 Replies: 1 Views: 181
11
Best Exercises 22-06-2010 22 Jun 2010 18:46 Replies: 11 Views: 288
3
Clean bulking 22-06-2010 22 Jun 2010 18:31 Replies: 3 Views: 228
0
Power clean 22-06-2010 22 Jun 2010 17:22 Replies: 0 Views: 302
50
How to gain weightt??? (Pgs: 1 2 3) 22-06-2010 22 Jun 2010 16:40 Replies: 50 Views: 643
5
skinny and fat 22-06-2010 22 Jun 2010 13:15 Replies: 5 Views: 319
2
Putting on weight. 22-06-2010 22 Jun 2010 11:57 Replies: 2 Views: 191
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Guaranteed Weight Loss 22-06-2010 22 Jun 2010 11:34 Replies: 14 Views: 1,039
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50 cent fat loss 22-06-2010 22 Jun 2010 11:14 Replies: 11 Views: 378
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Losing weight, gaining muscle. 22-06-2010 22 Jun 2010 10:59 Replies: 15 Views: 336
3
Weighted Dips vs Unweighted 22-06-2010 22 Jun 2010 8:15 Replies: 3 Views: 498
46
What do people actually do at the gym? (Pgs: 1 2 3) 21-06-2010 21 Jun 2010 22:21 Replies: 46 Views: 836
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Doing a cut 21-06-2010 21 Jun 2010 19:27 Replies: 4 Views: 224
12
Is sweat any kind of indication as to calories burned? 21-06-2010 21 Jun 2010 17:00 Replies: 12 Views: 393
7
smoking cannabis and effects on stamina? 21-06-2010 21 Jun 2010 15:28 Replies: 7 Views: 181
12
Gomad 21-06-2010 21 Jun 2010 13:11 Replies: 12 Views: 984
29
Weightloss technique failing (Pgs: 1 2) 21-06-2010 21 Jun 2010 11:38 Replies: 29 Views: 402
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What should I do? 21-06-2010 21 Jun 2010 11:31 Replies: 6 Views: 159
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Skinny guy, looking for advice, the usual. 21-06-2010 21 Jun 2010 10:32 Replies: 8 Views: 233
7
Need to lose weight, advice needed! 21-06-2010 21 Jun 2010 10:22 Replies: 7 Views: 256
6
The Cycling Thread 21-06-2010 21 Jun 2010 0:10 Replies: 6 Views: 183
2
Working out at night? 20-06-2010 20 Jun 2010 22:19 Replies: 2 Views: 272
28
Squats (Pgs: 1 2) 20-06-2010 20 Jun 2010 20:22 Replies: 28 Views: 374
4
Starting weights for beginner at the gym? 20-06-2010 20 Jun 2010 17:50 Replies: 4 Views: 217
2
Home Fitness Equipment Advice 20-06-2010 20 Jun 2010 11:08 Replies: 2 Views: 216
15
I recently started going to the gym 3X a week ROP 20-06-2010 20 Jun 2010 11:04 Replies: 15 Views: 190
5
Just joined the gym.. Need to lose weight - Help?? 19-06-2010 19 Jun 2010 23:25 Replies: 5 Views: 398
30
best halal diet to gain muscle !!!! (Pgs: 1 2) 19-06-2010 19 Jun 2010 22:40 Replies: 30 Views: 5,304
4
Competitive running, how can i get involved? 19-06-2010 19 Jun 2010 15:45 Replies: 4 Views: 202
53
What should my friend do? Cut then Bulk? (pics) (Pgs: 1 2 3) 19-06-2010 19 Jun 2010 11:10 Replies: 53 Views: 658
6
Rowing Machines & HIIT 19-06-2010 19 Jun 2010 11:07 Replies: 6 Views: 702
4
Bikes 19-06-2010 19 Jun 2010 10:28 Replies: 4 Views: 284
12
Questions Regarding: Daily Calories & Fat Consumption 19-06-2010 19 Jun 2010 10:24 Replies: 12 Views: 301
53
Flat stomachs - HELP! (Pgs: 1 2 3) 18-06-2010 18 Jun 2010 23:23 Replies: 53 Views: 650
13
Fast twitch fibers 18-06-2010 18 Jun 2010 22:03 Replies: 13 Views: 282
59
Me .. how to lose bit of fat on bottom abs *with PICS* (Pgs: 1 2 3) 18-06-2010 18 Jun 2010 20:52 Replies: 59 Views: 741
5
Moving on from SS to Bodybuilding split. 18-06-2010 18 Jun 2010 19:34 Replies: 5 Views: 202
6
Barbell Hold vs coc crushers vs other grip excercise 18-06-2010 18 Jun 2010 17:08 Replies: 6 Views: 373
11
Lets get serious.. 18-06-2010 18 Jun 2010 14:04 Replies: 11 Views: 212
2
A workout routine 18-06-2010 18 Jun 2010 0:03 Replies: 2 Views: 205
36
Can anyone here dunk on a 10ft hoop? (Pgs: 1 2) 17-06-2010 17 Jun 2010 21:28 Replies: 36 Views: 376
18
Toning Up (maybe bulking a bit too) *pics* 17-06-2010 17 Jun 2010 20:03 Replies: 18 Views: 369
20
Do I need to join the gym? vs home exersize (Pgs: 1 2) 17-06-2010 17 Jun 2010 19:48 Replies: 20 Views: 351
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Rugby 17-06-2010 17 Jun 2010 16:29 Replies: 10 Views: 661
42
i want to gain weight (GIRL) (Pgs: 1 2 3) 17-06-2010 17 Jun 2010 15:11 Replies: 42 Views: 561
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help !! put muscle on ?? 17-06-2010 17 Jun 2010 13:21 Replies: 9 Views: 183
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Fatness and linking 17-06-2010 17 Jun 2010 12:57 Replies: 19 Views: 232
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Is swimming a good way to lose weight? 17-06-2010 17 Jun 2010 11:49 Replies: 8 Views: 254
13
How much could I put on in ~3 months? 17-06-2010 17 Jun 2010 10:37 Replies: 13 Views: 226
5
Is it possiple to acquire 12 pack abs? 17-06-2010 17 Jun 2010 10:19 Replies: 5 Views: 247
3
Bicycle - halp! 17-06-2010 17 Jun 2010 2:10 Replies: 3 Views: 204
3
Summer Routine 2010 - look ok? 16-06-2010 16 Jun 2010 23:14 Replies: 3 Views: 197
24
Best Back Exercises? (Pgs: 1 2) 16-06-2010 16 Jun 2010 23:10 Replies: 24 Views: 535
17
To late to tone up?? 16-06-2010 16 Jun 2010 22:43 Replies: 17 Views: 413
3
Hips recently become mis-aligned 16-06-2010 16 Jun 2010 21:58 Replies: 3 Views: 205
6
Football 16-06-2010 16 Jun 2010 19:19 Replies: 6 Views: 187
19
How should I be training? 16-06-2010 16 Jun 2010 18:02 Replies: 19 Views: 175
5
Need help with fitness 16-06-2010 16 Jun 2010 14:01 Replies: 5 Views: 159
0
Preparation for Rowing 16-06-2010 16 Jun 2010 13:37 Replies: 0 Views: 195
64
Advice for hardening muscle (Pgs: 1 2 3 4) 16-06-2010 16 Jun 2010 8:24 Replies: 64 Views: 848
3
Is there anything to replace squats? 15-06-2010 15 Jun 2010 21:28 Replies: 3 Views: 320
Updated: July 21, 2017
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