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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
11
I'd like to be able to sit cross-legged comfortably? 17-02-2014 17 Feb 2014 18:46 Replies: 11 Views: 855
0
Suggestions on good BMXs 17-02-2014 17 Feb 2014 18:15 Replies: 0 Views: 168
6
Help 17-02-2014 17 Feb 2014 12:21 Replies: 6 Views: 347
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
How unhealthy are pot... by prazzyjazzy 1 day ago 2,687
Share your progress towards your fitness goals: post your blog here.
Lifting weights by Sae.HH 6 hours ago 1,579
Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 65,117
11
I'd like to be able to sit cross-legged comfortably? 17-02-2014 17 Feb 2014 18:46 Replies: 11 Views: 855
0
Suggestions on good BMXs 17-02-2014 17 Feb 2014 18:15 Replies: 0 Views: 168
6
Help 17-02-2014 17 Feb 2014 12:21 Replies: 6 Views: 347
77
What's your most stubborn muscle? (Pgs: 1 2 3 4) 17-02-2014 17 Feb 2014 11:13 Replies: 77 Views: 4,621
6
Does going on a high protein and high carb diet make you gain weight. 16-02-2014 16 Feb 2014 21:00 Replies: 6 Views: 359
2
Lordosis 16-02-2014 16 Feb 2014 20:51 Replies: 2 Views: 741
9
Too much protein? 16-02-2014 16 Feb 2014 20:40 Replies: 9 Views: 584
22
Can I obtain a strong toned physique without protein? (Pgs: 1 2) 16-02-2014 16 Feb 2014 17:19 Replies: 22 Views: 1,142
7
18 And want to start lifitng? 16-02-2014 16 Feb 2014 16:04 Replies: 7 Views: 561
26
what muscle would get me a wide back and a small bum? (Pgs: 1 2) 16-02-2014 16 Feb 2014 16:00 Replies: 26 Views: 907
5
Sleeping In Intervals 15-02-2014 15 Feb 2014 17:03 Replies: 5 Views: 420
12
Does Cardio burn muscle? 15-02-2014 15 Feb 2014 13:52 Replies: 12 Views: 682
3
I need to gain weight.. 15-02-2014 15 Feb 2014 12:19 Replies: 3 Views: 292
15
Age Height, Weight 15-02-2014 15 Feb 2014 1:44 Replies: 15 Views: 738
19
Does lifting at a young age affect teens height? 14-02-2014 14 Feb 2014 22:42 Replies: 19 Views: 1,024
18
what percentage needed to slightly see abs? 14-02-2014 14 Feb 2014 12:31 Replies: 18 Views: 1,414
20
Dumbbell bench vs Barbell bench (Pgs: 1 2) 14-02-2014 14 Feb 2014 10:08 Replies: 20 Views: 1,559
22
Build back muscles using bodyweights? (Pgs: 1 2) 14-02-2014 14 Feb 2014 5:27 Replies: 22 Views: 930
27
Please help asap (Pgs: 1 2) 13-02-2014 13 Feb 2014 20:58 Replies: 27 Views: 1,105
4
Student Fitness Problems 13-02-2014 13 Feb 2014 17:57 Replies: 4 Views: 324
27
What exercises should I include in my boxing training? (Pgs: 1 2) 13-02-2014 13 Feb 2014 17:04 Replies: 27 Views: 1,386
0
I want to offer someone free online strength coaching 13-02-2014 13 Feb 2014 14:48 Replies: 0 Views: 275
3
Dodgy wrists :( 13-02-2014 13 Feb 2014 4:22 Replies: 3 Views: 255
13
feeling hungry after i have eaten 12-02-2014 12 Feb 2014 23:21 Replies: 13 Views: 425
10
Bodybuilding Advice (Beginner) 12-02-2014 12 Feb 2014 15:34 Replies: 10 Views: 666
15
London to Brigton BHF bike ride - for beginner? 12-02-2014 12 Feb 2014 12:37 Replies: 15 Views: 3,069
1
Clavicular head contraction 11-02-2014 11 Feb 2014 23:07 Replies: 1 Views: 332
16
Weight loss? 11-02-2014 11 Feb 2014 11:14 Replies: 16 Views: 1,253
18
Will fasting aid weight loss? 11-02-2014 11 Feb 2014 10:47 Replies: 18 Views: 786
12
Weight training but want to lose the fat on my abs. 11-02-2014 11 Feb 2014 10:04 Replies: 12 Views: 491
1
Pre workouts? 10-02-2014 10 Feb 2014 23:53 Replies: 1 Views: 252
4
Any other lifestyle changes for losing weight? 10-02-2014 10 Feb 2014 21:25 Replies: 4 Views: 232
3
What effect does the gym have on you ? 10-02-2014 10 Feb 2014 19:00 Replies: 3 Views: 334
26
Legs (Pgs: 1 2) 10-02-2014 10 Feb 2014 18:36 Replies: 26 Views: 1,072
1
Marathon training shin splint problems 10-02-2014 10 Feb 2014 12:51 Replies: 1 Views: 510
10
How to have 300 grams of carbohydrates per day. 10-02-2014 10 Feb 2014 10:40 Replies: 10 Views: 729
37
can swimming really tone your muscles?!? (Pgs: 1 2) 10-02-2014 10 Feb 2014 5:54 Replies: 37 Views: 50,909
3
Is Metcalfe Topcorn healthy? 10-02-2014 10 Feb 2014 0:12 Replies: 3 Views: 274
1
Bupa Great North Run 09-02-2014 09 Feb 2014 21:42 Replies: 1 Views: 244
7
Bulking 09-02-2014 09 Feb 2014 21:31 Replies: 7 Views: 435
3
Could someone help me with a gym plan, please :-)? 09-02-2014 09 Feb 2014 21:22 Replies: 3 Views: 356
2
Weight won't shift! 09-02-2014 09 Feb 2014 20:48 Replies: 2 Views: 221
0
Trying to get into Snowboarding... 09-02-2014 09 Feb 2014 16:55 Replies: 0 Views: 206
3
Adult Ballet classes 09-02-2014 09 Feb 2014 11:17 Replies: 3 Views: 264
13
Really need some advice...36" waist and 45" hips male. 08-02-2014 08 Feb 2014 17:53 Replies: 13 Views: 942
3
if you have a 6 pac does that mean your core is always tensed or flexed? 08-02-2014 08 Feb 2014 15:03 Replies: 3 Views: 371
11
Females: Slimmer legs instead of "bulked up" legs 08-02-2014 08 Feb 2014 10:46 Replies: 11 Views: 1,537
14
Joined a new gym today 08-02-2014 08 Feb 2014 2:39 Replies: 14 Views: 5,795
0
Raising money for Kidney Research UK by running the Great British 10K in London. 08-02-2014 08 Feb 2014 0:59 Replies: 0 Views: 315
9
my left forearm looks stronger than my right but is weaker (only men) 07-02-2014 07 Feb 2014 17:09 Replies: 9 Views: 669
24
Is my strength out of proportion? (Pgs: 1 2) 07-02-2014 07 Feb 2014 12:13 Replies: 24 Views: 956
7
People who go gym... 07-02-2014 07 Feb 2014 0:57 Replies: 7 Views: 1,259
8
Help! gaining muscle plus Protein powder 06-02-2014 06 Feb 2014 22:30 Replies: 8 Views: 513
10
Gain 3 stones by the end of 2014 06-02-2014 06 Feb 2014 20:48 Replies: 10 Views: 358
8
10km Marathon this friday 06-02-2014 06 Feb 2014 20:43 Replies: 8 Views: 469
21
Any tips on staying motivated and eating well? (Pgs: 1 2) 06-02-2014 06 Feb 2014 17:46 Replies: 21 Views: 2,055
12
Isolated vs Full Body Workout 06-02-2014 06 Feb 2014 15:55 Replies: 12 Views: 810
1
Paleo Feb. 06-02-2014 06 Feb 2014 13:07 Replies: 1 Views: 205
5
Help advice plz 06-02-2014 06 Feb 2014 11:56 Replies: 5 Views: 259
5
What will pull ups do for boxing? 06-02-2014 06 Feb 2014 11:07 Replies: 5 Views: 1,745
7
The Gym Group - Any Good? 06-02-2014 06 Feb 2014 11:03 Replies: 7 Views: 3,710
3
Stomach fat/six pack help 06-02-2014 06 Feb 2014 10:11 Replies: 3 Views: 649
8
2 words: Shin. splints. 05-02-2014 05 Feb 2014 22:25 Replies: 8 Views: 672
59
I think my dad doesn't like me eating 'too much' protein :S (Pgs: 1 2 3) 05-02-2014 05 Feb 2014 18:07 Replies: 59 Views: 3,166
0
I sell fresh cvv+dumps+track1/2+fullz us+eu+ca+uk+asia 05-02-2014 05 Feb 2014 17:38 Replies: 0 Views: 1,090
5
I'm 18st, on a mission to lose 6 stone by end of july! 05-02-2014 05 Feb 2014 15:04 Replies: 5 Views: 981
131
The Yoga Thread (Pgs: 1 2 3 4 5 ) 05-02-2014 05 Feb 2014 12:38 Replies: 131 Views: 8,410
4
How to maintain my body? (muscle gain) 05-02-2014 05 Feb 2014 12:30 Replies: 4 Views: 307
1
Treadmill PAIN!!! 05-02-2014 05 Feb 2014 2:02 Replies: 1 Views: 242
8
Target weight 04-02-2014 04 Feb 2014 22:15 Replies: 8 Views: 355
0
Are there any health issues with gaining weight soo quickly. 04-02-2014 04 Feb 2014 21:34 Replies: 0 Views: 180
3
Will I be able to afford to bulk if I move in to accommodation? 04-02-2014 04 Feb 2014 20:45 Replies: 3 Views: 933
1
Do Swimmer's do weightlifting as part of their training? 04-02-2014 04 Feb 2014 13:57 Replies: 1 Views: 297
8
Running outdoors Vs Treadmill running 04-02-2014 04 Feb 2014 12:31 Replies: 8 Views: 619
26
(weight training stats) Noob Trying Ice Cream Fitness For first Time (Pgs: 1 2) 04-02-2014 04 Feb 2014 0:55 Replies: 26 Views: 3,513
9
Strange Gym Rule 03-02-2014 03 Feb 2014 22:58 Replies: 9 Views: 761
29
3 months' progress. 16 years old. (Pgs: 1 2) 03-02-2014 03 Feb 2014 22:09 Replies: 29 Views: 1,643
8
in university do they take sports club seriously? 03-02-2014 03 Feb 2014 21:58 Replies: 8 Views: 362
13
Fat face 03-02-2014 03 Feb 2014 15:14 Replies: 13 Views: 858
6
Most suitable bag for cycling 03-02-2014 03 Feb 2014 13:45 Replies: 6 Views: 230
Updated: April 25, 2017
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