Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
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What's your ideal weight? (Pgs: 1 2 3) 11 hours ago 04 Dec 23:34 Replies: 52 Views: 1,348
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Does this diet look healthy to you?. (Pgs: 1 2 3) 11 hours ago 04 Dec 23:22 Replies: 40 Views: 557
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More women getting into weightlifting, good idea? 11 hours ago 04 Dec 23:07 Replies: 13 Views: 151
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Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 61,558
52
What's your ideal weight? (Pgs: 1 2 3) 11 hours ago 04 Dec 23:34 Replies: 52 Views: 1,348
40
Does this diet look healthy to you?. (Pgs: 1 2 3) 11 hours ago 04 Dec 23:22 Replies: 40 Views: 557
13
More women getting into weightlifting, good idea? 11 hours ago 04 Dec 23:07 Replies: 13 Views: 151
24
How cna i get more muscular? (Pgs: 1 2) 24-03-2015 24 Mar 2015 19:21 Replies: 24 Views: 1,379
9
best beginners weightlifting belt? 23-03-2015 23 Mar 2015 19:21 Replies: 9 Views: 630
7
Is my strength relatively even? 23-03-2015 23 Mar 2015 15:30 Replies: 7 Views: 542
9
Is there any way to rectify this? 22-03-2015 22 Mar 2015 11:10 Replies: 9 Views: 465
6
Problems with multiple joints - unsure what the problem is 21-03-2015 21 Mar 2015 16:31 Replies: 6 Views: 602
17
exercise to help increase neck thickness? 21-03-2015 21 Mar 2015 16:27 Replies: 17 Views: 655
7
Creat me a gym routine? 21-03-2015 21 Mar 2015 15:56 Replies: 7 Views: 472
160
Olympic weightlifting thread (Pgs: 1 2 3 4 5 ) 21-03-2015 21 Mar 2015 13:51 Replies: 160 Views: 20,969
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200 calories burnt from fast cycling 21-03-2015 21 Mar 2015 11:48 Replies: 2 Views: 278
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(deleted) 19-03-2015 19 Mar 2015 22:40 Replies: 3 Views: 411
3
Favourite Nutrition brands 19-03-2015 19 Mar 2015 13:48 Replies: 3 Views: 267
22
Adidas Springblade - who has bought a pair (Pgs: 1 2) 19-03-2015 19 Mar 2015 12:48 Replies: 22 Views: 3,152
27
Squatting everyday for 5 days to work on form??? (Pgs: 1 2) 19-03-2015 19 Mar 2015 11:40 Replies: 27 Views: 1,274
4
worried that i may be injured 19-03-2015 19 Mar 2015 7:47 Replies: 4 Views: 303
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Gluten free diet 18-03-2015 18 Mar 2015 17:33 Replies: 7 Views: 348
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Is this a good routine? 18-03-2015 18 Mar 2015 11:14 Replies: 4 Views: 294
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Think I'm doing too much. Advice please. 17-03-2015 17 Mar 2015 15:31 Replies: 9 Views: 535
10
OHP plateu 17-03-2015 17 Mar 2015 15:29 Replies: 10 Views: 595
6
How to go about progressing in the gym.. 17-03-2015 17 Mar 2015 15:24 Replies: 6 Views: 409
4
We discovered a new sport: Ladminton 17-03-2015 17 Mar 2015 12:46 Replies: 4 Views: 608
3
what exercise(s) get(s) reduces weight around waist... 17-03-2015 17 Mar 2015 0:07 Replies: 3 Views: 305
30
calisthenics (Pgs: 1 2) 17-03-2015 16 Mar 2015 23:21 Replies: 30 Views: 2,497
24
Does exercise alone have an affect on fat loss? (Pgs: 1 2) 16-03-2015 16 Mar 2015 20:44 Replies: 24 Views: 1,192
5
Should I be able to touch my toes with these measurements? 16-03-2015 16 Mar 2015 18:51 Replies: 5 Views: 427
7
Will only one workout a week effect my gains ? 16-03-2015 16 Mar 2015 18:17 Replies: 7 Views: 540
2
Suggest workout and nutrition for me 16-03-2015 16 Mar 2015 18:15 Replies: 2 Views: 250
30
Weight watchers and slimming world-Worlds most obvious scam? (Pgs: 1 2) 16-03-2015 16 Mar 2015 12:17 Replies: 30 Views: 7,902
11
Girls, do you find THIS physique attractive? (not what you expect) 16-03-2015 16 Mar 2015 9:53 Replies: 11 Views: 2,145
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Water - is cordial fine? 15-03-2015 15 Mar 2015 18:32 Replies: 7 Views: 435
20
idk how to go about Starting Strength (Pgs: 1 2) 15-03-2015 15 Mar 2015 13:13 Replies: 20 Views: 929
2
Trouble bracing core while lifting. 14-03-2015 14 Mar 2015 16:20 Replies: 2 Views: 242
5
Eating meals in public ? 14-03-2015 14 Mar 2015 9:36 Replies: 5 Views: 408
6
A good balanced diet without "losing the fun" on a budget 14-03-2015 14 Mar 2015 9:32 Replies: 6 Views: 402
25
Poll: Couch to Half Marathon (13.1 miles i.e. 21.1km) in 4 months - possible?! (Pgs: 1 2) 14-03-2015 14 Mar 2015 8:02 Replies: 25 Views: 29,591
20
Rate my physique (pics) (Pgs: 1 2) 13-03-2015 13 Mar 2015 15:46 Replies: 20 Views: 1,930
29
How the hell is Justin Bieber stronger than me?!?1 (Pgs: 1 2) 13-03-2015 13 Mar 2015 13:28 Replies: 29 Views: 1,730
16
How much are you paying for your gym? 12-03-2015 12 Mar 2015 19:30 Replies: 16 Views: 725
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Poll: Why do you go to the gym?? (Pgs: 1 2) 12-03-2015 12 Mar 2015 18:14 Replies: 23 Views: 1,140
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Stomach Fat (Pgs: 1 2) 12-03-2015 12 Mar 2015 17:05 Replies: 22 Views: 1,377
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Going to the gym 12-03-2015 12 Mar 2015 11:20 Replies: 11 Views: 550
Updated: December 5, 2016
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