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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
1
Fitbit 33 minutes ago 33 minutes ago Replies: 1 Views: 2
20
Weight loss slowed down... (Pgs: 1 2) 55 minutes ago 55 minutes ago Replies: 20 Views: 970
1
Struggling with fitness 2 hours ago 2 hours ago Replies: 1 Views: 60
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Are there any supplements... by marcofran_1989 6 days ago 2,713
Share your progress towards your fitness goals: post your blog here.
CleverSquirrel Gets Fit! by Jack22031994 1 minute ago 1,612
Threads in Forum Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 71,948
1
Fitbit 33 minutes ago 33 minutes ago Replies: 1 Views: 2
20
Weight loss slowed down... (Pgs: 1 2) 55 minutes ago 55 minutes ago Replies: 20 Views: 970
1
Struggling with fitness 2 hours ago 2 hours ago Replies: 1 Views: 60
2
Panic attack at the gym. 20-06-2014 20 Jun 2014 21:19 Replies: 2 Views: 364
17
Dwarf squatting 300kg. 20-06-2014 20 Jun 2014 19:36 Replies: 17 Views: 1,249
4
Fitness help and advice? 20-06-2014 20 Jun 2014 19:13 Replies: 4 Views: 324
21
Quick tips for putting on size? (Pgs: 1 2) 20-06-2014 20 Jun 2014 19:03 Replies: 21 Views: 1,180
3
Shoulder pain 20-06-2014 20 Jun 2014 14:21 Replies: 3 Views: 383
24
Not losing weight :( (Pgs: 1 2) 20-06-2014 20 Jun 2014 11:59 Replies: 24 Views: 1,151
52
Haters gonna hate - progress pics! (Pgs: 1 2 3) 20-06-2014 20 Jun 2014 6:24 Replies: 52 Views: 3,371
2
Joining new gym - need help! 20-06-2014 20 Jun 2014 2:31 Replies: 2 Views: 445
8
Taking four days off training ok? 19-06-2014 19 Jun 2014 21:06 Replies: 8 Views: 471
9
Does cycling help you get slimmer? 19-06-2014 19 Jun 2014 14:51 Replies: 9 Views: 403
16
smooth wrinkles 19-06-2014 19 Jun 2014 10:20 Replies: 16 Views: 1,117
57
My dad basically thinks 100g is more than enough for a bulk (Pgs: 1 2 3) 19-06-2014 19 Jun 2014 4:07 Replies: 57 Views: 2,894
5
Juice Plus: what is this fad? 19-06-2014 19 Jun 2014 3:43 Replies: 5 Views: 869
10
Literally is this the most brutal workout you've ever seen!!! 19-06-2014 19 Jun 2014 3:34 Replies: 10 Views: 945
1
Is anybody here an open water swimmer? 19-06-2014 19 Jun 2014 3:33 Replies: 1 Views: 1,112
12
Cheap Protein 19-06-2014 18 Jun 2014 23:53 Replies: 12 Views: 588
15
Is this bodybuilding workout an 'whole body' one? 18-06-2014 18 Jun 2014 22:09 Replies: 15 Views: 825
10
lose 5 pound in 8 days? 18-06-2014 18 Jun 2014 21:36 Replies: 10 Views: 671
6
Can anyone help me with my weight gain plan? Much appreciated! 17-06-2014 17 Jun 2014 12:18 Replies: 6 Views: 437
31
I'm bored, so let's look at some deadlifts. (Pgs: 1 2) 16-06-2014 16 Jun 2014 14:27 Replies: 31 Views: 1,347
1
Wider shoulders without gym? 16-06-2014 16 Jun 2014 1:43 Replies: 1 Views: 311
4
How man calories should I be eating on these days to avoid weight gain? 15-06-2014 15 Jun 2014 18:13 Replies: 4 Views: 417
5
Exam weight loool! 13-06-2014 13 Jun 2014 19:33 Replies: 5 Views: 540
26
How much more weight do I need to drop? (Pgs: 1 2) 13-06-2014 13 Jun 2014 12:09 Replies: 26 Views: 1,349
4
Do you need to tell fitness instructors you're under 16? 13-06-2014 13 Jun 2014 10:55 Replies: 4 Views: 469
115
Introducing GoNutrition® - A letter from the Founder (Pgs: 1 2 3 4 5 ) 13-06-2014 12 Jun 2014 23:32 Replies: 115 Views: 8,516
4
Thoughts on Protein? 12-06-2014 12 Jun 2014 14:45 Replies: 4 Views: 361
0
Road to 200 Push ups - Video Log 12-06-2014 12 Jun 2014 14:27 Replies: 0 Views: 359
14
Does weightlifting stunt growth in teenagers? 12-06-2014 11 Jun 2014 23:13 Replies: 14 Views: 681
0
Staying active while in exam period 11-06-2014 11 Jun 2014 21:48 Replies: 0 Views: 218
8
Is this workout routine any good? 11-06-2014 11 Jun 2014 21:28 Replies: 8 Views: 386
24
The only way to get fit is to accept you might die in the process (Pgs: 1 2) 11-06-2014 11 Jun 2014 17:41 Replies: 24 Views: 1,033
0
Edbarsrtarzz in brixton 11-06-2014 11 Jun 2014 16:08 Replies: 0 Views: 252
9
How to start lifting? 11-06-2014 11 Jun 2014 14:19 Replies: 9 Views: 602
2
Insanity 11-06-2014 11 Jun 2014 14:01 Replies: 2 Views: 300
4
Calorie/macro counting brahs 11-06-2014 11 Jun 2014 0:25 Replies: 4 Views: 384
2
I'm skinny: Lifting and eating over maintenance? 11-06-2014 10 Jun 2014 23:53 Replies: 2 Views: 377
2
Calisthenics-frank medrano 10-06-2014 10 Jun 2014 20:26 Replies: 2 Views: 821
0
losing weight via drinking pure chimp super tea 10-06-2014 10 Jun 2014 18:41 Replies: 0 Views: 436
3
Has anyone ever been bullied in the gym? 10-06-2014 10 Jun 2014 14:19 Replies: 3 Views: 438
11
what is a hardcore gym? 10-06-2014 09 Jun 2014 23:44 Replies: 11 Views: 858
0
Favourite gym meme? 10-06-2014 09 Jun 2014 23:38 Replies: 0 Views: 1,739
4
Anyone like to help me create a plyometric workout? 09-06-2014 09 Jun 2014 16:53 Replies: 4 Views: 369
11
cutting 09-06-2014 09 Jun 2014 16:45 Replies: 11 Views: 819
21
Today's Meals so far, opinions? (Pgs: 1 2) 09-06-2014 09 Jun 2014 14:18 Replies: 21 Views: 1,017
28
Breakfast ideas (Pgs: 1 2) 09-06-2014 09 Jun 2014 14:08 Replies: 28 Views: 1,560
2
30-Day Shred 09-06-2014 09 Jun 2014 9:47 Replies: 2 Views: 322
1
OHP 09-06-2014 09 Jun 2014 7:39 Replies: 1 Views: 228
49
4 month progress, I have stalled on Rippetoes with my Bench Press. Frustration. (Pgs: 1 2 3) 09-06-2014 08 Jun 2014 23:03 Replies: 49 Views: 1,534
8
Getting lean and building strength/muscle 08-06-2014 08 Jun 2014 19:25 Replies: 8 Views: 594
69
If I wasn't depressed I wouldn't need to lift so I should stop. discuss. (Pgs: 1 2 3 4) 08-06-2014 08 Jun 2014 14:32 Replies: 69 Views: 2,625
36
Opinions on New Workout (Pgs: 1 2) 08-06-2014 08 Jun 2014 13:18 Replies: 36 Views: 1,244
20
Questions about insanity? (Pgs: 1 2) 08-06-2014 08 Jun 2014 13:12 Replies: 20 Views: 1,106
5
is their a way to know sooner if your going to get a 4,6,8 pac? 07-06-2014 07 Jun 2014 17:42 Replies: 5 Views: 1,034
0
What are some good clubs to join to get fit? 07-06-2014 07 Jun 2014 17:34 Replies: 0 Views: 255
2
Bedtime Shake 07-06-2014 07 Jun 2014 12:59 Replies: 2 Views: 314
10
Starting running again - chest problems? 07-06-2014 07 Jun 2014 11:52 Replies: 10 Views: 386
1
Fitness advice 07-06-2014 06 Jun 2014 23:32 Replies: 1 Views: 328
1
PHD 06-06-2014 06 Jun 2014 21:44 Replies: 1 Views: 222
3
Getting back into lifting 06-06-2014 06 Jun 2014 21:43 Replies: 3 Views: 246
35
What is it "supposed" to feel like when you work out? (Pgs: 1 2) 06-06-2014 06 Jun 2014 9:51 Replies: 35 Views: 1,161
1
Anyone with exercise knowledge please help! (HIIT workouts for beginer) 06-06-2014 06 Jun 2014 9:40 Replies: 1 Views: 367
12
Bulk up 6'1 140lb 17 years old 06-06-2014 05 Jun 2014 23:03 Replies: 12 Views: 675
6
Can anyone advise some running accessories? 05-06-2014 05 Jun 2014 21:45 Replies: 6 Views: 305
2
Wrist tendonitis... Okay to do spin class? 05-06-2014 05 Jun 2014 19:10 Replies: 2 Views: 491
0
Tabata regimen 05-06-2014 05 Jun 2014 16:57 Replies: 0 Views: 251
8
How to feel good about myself (weight loss?) 05-06-2014 05 Jun 2014 10:09 Replies: 8 Views: 635
3
Thermobol? 04-06-2014 04 Jun 2014 21:02 Replies: 3 Views: 255
8
When it comes to cardio is time spent or speed better for weight loss/toning? 04-06-2014 04 Jun 2014 11:42 Replies: 8 Views: 671
13
Tips for gyming alone? 04-06-2014 04 Jun 2014 9:37 Replies: 13 Views: 1,025
0
Tough Mudder Kettering - July 2014 04-06-2014 04 Jun 2014 6:38 Replies: 0 Views: 306
1
using initiative in the cardio room 03-06-2014 03 Jun 2014 11:56 Replies: 1 Views: 242
10
Best way for me to exercise? 02-06-2014 02 Jun 2014 21:43 Replies: 10 Views: 493
8
How to get a round butt? 02-06-2014 02 Jun 2014 19:49 Replies: 8 Views: 439
7
Dat feel when vascularity. 02-06-2014 02 Jun 2014 12:46 Replies: 7 Views: 467
11
Creatine Creates Killers 02-06-2014 02 Jun 2014 11:00 Replies: 11 Views: 571
84
Training Goals 2014 (Pgs: 1 2 3 4 5) 02-06-2014 01 Jun 2014 23:21 Replies: 84 Views: 3,111
2
Would weight training help prevent / cure RSI in forearms? 01-06-2014 01 Jun 2014 22:49 Replies: 2 Views: 222
31
Running at night- Girls, do you feel safe? (Pgs: 1 2) 01-06-2014 01 Jun 2014 21:53 Replies: 31 Views: 1,816
8
could stress be killing my gains? 01-06-2014 01 Jun 2014 17:51 Replies: 8 Views: 421
Updated: January 22, 2018
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