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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
30
Over 18s - what is your BMI (and your age)? (Pgs: 1 2) 26 minutes ago 26 minutes ago Replies: 30 Views: 630
1
Calling the runners! 7 hours ago 7 hours ago Replies: 1 Views: 110
110
I'm on 600 calories a day and didnt lose any weight last week! (Pgs: 1 2 3 4 5 ) 11 hours ago 11 hours ago Replies: 110 Views: 30,958
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Best Vegan Protein Powder?... by BKS 3 hours ago 2,691
Share your progress towards your fitness goals: post your blog here.
TSR Muscle Building Society... by Gone Revising II 49 minutes ago 1,587
Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 66,828
30
Over 18s - what is your BMI (and your age)? (Pgs: 1 2) 26 minutes ago 26 minutes ago Replies: 30 Views: 630
1
Calling the runners! 7 hours ago 7 hours ago Replies: 1 Views: 110
110
I'm on 600 calories a day and didnt lose any weight last week! (Pgs: 1 2 3 4 5 ) 11 hours ago 11 hours ago Replies: 110 Views: 30,958
2
can you build muscle without properly bulking 30-03-2014 30 Mar 2014 10:35 Replies: 2 Views: 329
2
Confused about calories in this food. 30-03-2014 30 Mar 2014 8:09 Replies: 2 Views: 575
38
Rough and grimy gym - what type of gym do you go to? (Pgs: 1 2) 30-03-2014 30 Mar 2014 0:45 Replies: 38 Views: 3,241
1
Starting out - Opinions? 30-03-2014 30 Mar 2014 0:27 Replies: 1 Views: 325
26
Advice on how to approach (Pgs: 1 2) 29-03-2014 29 Mar 2014 20:51 Replies: 26 Views: 1,116
0
New fitness regime? 29-03-2014 29 Mar 2014 16:10 Replies: 0 Views: 274
12
Help critique/create a routine for a friend! 29-03-2014 29 Mar 2014 16:09 Replies: 12 Views: 546
6
What equipment am I missing for more home bodyweight exercises? 29-03-2014 29 Mar 2014 15:03 Replies: 6 Views: 289
2
How do you get your phytonutrients? 29-03-2014 29 Mar 2014 11:10 Replies: 2 Views: 209
11
Want a more taut torso/abs. How do I tell whether I have fat or loose skin 29-03-2014 29 Mar 2014 0:23 Replies: 11 Views: 1,966
1
Natural sources of BCAA's (or student budget supplements) 28-03-2014 28 Mar 2014 7:00 Replies: 1 Views: 242
7
Bench comp + wick's theorem *maths buffs please* 27-03-2014 27 Mar 2014 13:26 Replies: 7 Views: 609
56
How to lose weight (Pgs: 1 2 3) 27-03-2014 27 Mar 2014 7:19 Replies: 56 Views: 2,879
19
Lose body fat and gain muscle 27-03-2014 27 Mar 2014 6:26 Replies: 19 Views: 971
20
Can you learn to swim in a few weeks? (Pgs: 1 2) 27-03-2014 27 Mar 2014 6:21 Replies: 20 Views: 1,049
17
Low Carb Diet Help 26-03-2014 26 Mar 2014 23:01 Replies: 17 Views: 763
0
New discovery tv show looking for foot and skin conditions 26-03-2014 26 Mar 2014 20:58 Replies: 0 Views: 164
59
I want to get fit but my dad tells me I'm already 'super fit' (Pgs: 1 2 3) 26-03-2014 26 Mar 2014 13:35 Replies: 59 Views: 1,805
2
When did you start lifting? 25-03-2014 25 Mar 2014 22:26 Replies: 2 Views: 297
1
Dissertation survey on body image (males only please) 25-03-2014 25 Mar 2014 19:56 Replies: 1 Views: 888
5
Want to lose around 7lbs... 25-03-2014 25 Mar 2014 19:02 Replies: 5 Views: 412
0
MALES - Survey on BODY IMAGE 24-03-2014 24 Mar 2014 13:49 Replies: 0 Views: 332
30
Just wanna lose a lil' weight (Pgs: 1 2) 24-03-2014 24 Mar 2014 13:33 Replies: 30 Views: 1,509
3
Has anyone followed the Rippetoe "Starting Strength" program before? Good results? 23-03-2014 23 Mar 2014 12:30 Replies: 3 Views: 824
1
being tired postworkout 22-03-2014 22 Mar 2014 18:23 Replies: 1 Views: 238
6
Weird heart rate 21-03-2014 21 Mar 2014 22:09 Replies: 6 Views: 228
80
Squat to Deadlift Ratio (Pgs: 1 2 3 4 5) 21-03-2014 21 Mar 2014 16:32 Replies: 80 Views: 4,194
2
Want to get in shape - where do I start? 21-03-2014 21 Mar 2014 10:56 Replies: 2 Views: 532
0
Get in shape 20-03-2014 20 Mar 2014 22:46 Replies: 0 Views: 287
0
Accurately calculating calories burned walking 20-03-2014 20 Mar 2014 19:18 Replies: 0 Views: 212
0
Diet and training evaluation 20-03-2014 20 Mar 2014 18:57 Replies: 0 Views: 225
8
progressing from 30mins of running to 60mins. 20-03-2014 20 Mar 2014 16:37 Replies: 8 Views: 353
2
My famil don't think I'm fat. 20-03-2014 20 Mar 2014 10:31 Replies: 2 Views: 812
10
Need Advice Getting Under 60 kg And Gaining As Much Muscle In 4 Months! 20-03-2014 20 Mar 2014 3:26 Replies: 10 Views: 785
3
What to have pre/post workout? 19-03-2014 19 Mar 2014 19:36 Replies: 3 Views: 381
15
Help injury 19-03-2014 19 Mar 2014 17:06 Replies: 15 Views: 622
19
University Diet? 19-03-2014 19 Mar 2014 10:01 Replies: 19 Views: 1,108
19
Poll: Tuna and mayo with sweetcorn or cucumber? 19-03-2014 19 Mar 2014 2:51 Replies: 19 Views: 945
4
Choosing a sport 18-03-2014 18 Mar 2014 16:18 Replies: 4 Views: 333
14
why arnt my arms shaped 17-03-2014 17 Mar 2014 20:58 Replies: 14 Views: 699
6
How to learn to Ice Skate properly? 17-03-2014 17 Mar 2014 15:20 Replies: 6 Views: 454
12
Should I wait until Uni/later in life to put on weight? 17-03-2014 17 Mar 2014 12:51 Replies: 12 Views: 595
20
Are my calves small? (Pgs: 1 2) 17-03-2014 17 Mar 2014 11:59 Replies: 20 Views: 1,108
1
Mr University Live Stream 16-03-2014 16 Mar 2014 18:46 Replies: 1 Views: 363
14
How many calories in body fat 16-03-2014 16 Mar 2014 16:52 Replies: 14 Views: 613
5
Starting weights, questions... 16-03-2014 16 Mar 2014 15:30 Replies: 5 Views: 382
0
Improve body from home? 16-03-2014 16 Mar 2014 10:50 Replies: 0 Views: 271
9
burned out? 15-03-2014 15 Mar 2014 22:12 Replies: 9 Views: 710
29
Throbbing headache lifting weights (Pgs: 1 2) 15-03-2014 15 Mar 2014 16:57 Replies: 29 Views: 4,341
29
Brah on a budget. (Pgs: 1 2) 15-03-2014 15 Mar 2014 12:24 Replies: 29 Views: 1,506
2
Riding a bike in windy weather? 15-03-2014 15 Mar 2014 11:03 Replies: 2 Views: 261
381
What are your pet hates at your Gym? (Pgs: 1 2 3 4 5 ) 14-03-2014 14 Mar 2014 13:55 Replies: 381 Views: 19,180
2
Best gym in Bristol (affordable) 14-03-2014 14 Mar 2014 12:05 Replies: 2 Views: 338
25
push pull legs routine (Pgs: 1 2) 14-03-2014 14 Mar 2014 11:37 Replies: 25 Views: 1,669
31
"Throw the egg yolk away!" (Pgs: 1 2) 14-03-2014 14 Mar 2014 9:07 Replies: 31 Views: 1,593
1
Cycling training? 14-03-2014 14 Mar 2014 7:19 Replies: 1 Views: 266
22
Protein! Yes or No? (Pgs: 1 2) 13-03-2014 13 Mar 2014 23:04 Replies: 22 Views: 1,036
5
PROTEIN DRINKS - is that why i cant gain muscle on the inside of my body? 13-03-2014 13 Mar 2014 22:56 Replies: 5 Views: 518
142
Post a pic of your realistic goal physique [Pics] (Pgs: 1 2 3 4 5 ) 13-03-2014 13 Mar 2014 17:23 Replies: 142 Views: 35,007
2
Lordosis 13-03-2014 13 Mar 2014 17:19 Replies: 2 Views: 251
3
WS4SB3 13-03-2014 13 Mar 2014 11:29 Replies: 3 Views: 489
1
Dieting Advice 12-03-2014 12 Mar 2014 23:18 Replies: 1 Views: 294
9
Breakfast before morning run 12-03-2014 12 Mar 2014 17:37 Replies: 9 Views: 620
27
how to get a strong outer forearm withoiut hurting wrist (Pgs: 1 2) 11-03-2014 11 Mar 2014 20:17 Replies: 27 Views: 1,305
16
wings exercises? 11-03-2014 11 Mar 2014 18:14 Replies: 16 Views: 469
0
Beeping app? 11-03-2014 11 Mar 2014 15:59 Replies: 0 Views: 273
4
Pain in achilles tendon when running 11-03-2014 11 Mar 2014 15:14 Replies: 4 Views: 257
29
How long 'til visible abs?! (Pgs: 1 2) 11-03-2014 11 Mar 2014 8:58 Replies: 29 Views: 1,430
6
Somethings up with my Breaststroke technique/my knee feels odd/Swimmers help 10-03-2014 10 Mar 2014 22:30 Replies: 6 Views: 349
5
If Cardio alone doesn't build muscle... 10-03-2014 10 Mar 2014 20:05 Replies: 5 Views: 384
6
Cortisone Injections For Shin Splints 10-03-2014 10 Mar 2014 18:42 Replies: 6 Views: 2,276
45
I used to be thin and now I'm kinda fat, help ? (Pgs: 1 2 3) 10-03-2014 10 Mar 2014 12:52 Replies: 45 Views: 5,750
11
Is cycling a good form of exercise to burn calories and tone up? 10-03-2014 10 Mar 2014 12:29 Replies: 11 Views: 735
32
If I eat 1700 calories of any food, I will lose weight? (Pgs: 1 2) 10-03-2014 10 Mar 2014 10:02 Replies: 32 Views: 17,991
19
My Plan 09-03-2014 09 Mar 2014 17:48 Replies: 19 Views: 385
6
Will back exercises help to straighten my back 09-03-2014 09 Mar 2014 9:58 Replies: 6 Views: 805
7
Exercises to tone legs and stomach 08-03-2014 08 Mar 2014 20:57 Replies: 7 Views: 498
9
Critique my workout plan 08-03-2014 08 Mar 2014 20:49 Replies: 9 Views: 349
7
Want to lose belly fat so bad. Please advise. 08-03-2014 08 Mar 2014 18:45 Replies: 7 Views: 559
3
Ballet 08-03-2014 08 Mar 2014 18:22 Replies: 3 Views: 388
Updated: July 23, 2017
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