Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
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1
Anyone ever been to Pineapple Dance Studios? 9 hours ago 9 hours ago Replies: 1 Views: 102
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When to wear lifting belt 10 hours ago 10 hours ago Replies: 4 Views: 80
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Will a low fat diet help me lose weight? Vs calorie counting (Pgs: 1 2) 11 hours ago 21 Jan 23:26 Replies: 31 Views: 544
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Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Why do people think crisps... by Angry cucumber 3 days ago 2,681
Share your progress towards your fitness goals: post your blog here.
Lifting weights by Implication 12 minutes ago 1,569
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Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 62,745
1
Anyone ever been to Pineapple Dance Studios? 9 hours ago 9 hours ago Replies: 1 Views: 102
4
When to wear lifting belt 10 hours ago 10 hours ago Replies: 4 Views: 80
31
Will a low fat diet help me lose weight? Vs calorie counting (Pgs: 1 2) 11 hours ago 21 Jan 23:26 Replies: 31 Views: 544
5
New year, new workout playlist! 19-01-2014 19 Jan 2014 10:55 Replies: 5 Views: 288
33
What exercises to do to build muscles (Pgs: 1 2) 19-01-2014 19 Jan 2014 0:24 Replies: 33 Views: 1,126
7
Seemed to have reached a plateau with my lifts :( 18-01-2014 18 Jan 2014 19:36 Replies: 7 Views: 351
12
Protein shake worth while milk 18-01-2014 18 Jan 2014 9:02 Replies: 12 Views: 560
12
Why do people go to the gym and do nothing? 17-01-2014 17 Jan 2014 22:36 Replies: 12 Views: 1,663
10
52 mile walk in 24 hours...how to prepare..? 17-01-2014 17 Jan 2014 13:52 Replies: 10 Views: 5,439
16
Does weight lifting stunt your growth at 16 17-01-2014 17 Jan 2014 13:37 Replies: 16 Views: 2,368
39
Are Weight Gainers worth it ? (Pgs: 1 2) 17-01-2014 17 Jan 2014 9:41 Replies: 39 Views: 2,487
42
Best way to lose body fat? (Pgs: 1 2 3) 16-01-2014 16 Jan 2014 21:26 Replies: 42 Views: 1,987
40
Opinions from the regulars please, should i cut? -Warning, contains a flexasaurus-rex (Pgs: 1 2 3) 16-01-2014 16 Jan 2014 21:21 Replies: 40 Views: 1,823
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any reason why only the stomach is fat? 16-01-2014 16 Jan 2014 18:27 Replies: 17 Views: 1,019
4
Stretch Marks? 16-01-2014 16 Jan 2014 15:05 Replies: 4 Views: 317
36
Already doing bodyweight exercises by December 30th…should I be ashamed? (Pgs: 1 2) 16-01-2014 16 Jan 2014 14:50 Replies: 36 Views: 2,054
42
So I can eat 2200 calories and lose weight? Confused. (Pgs: 1 2 3) 16-01-2014 16 Jan 2014 10:46 Replies: 42 Views: 5,381
7
How to gain muscle. 16-01-2014 16 Jan 2014 10:13 Replies: 7 Views: 559
0
“CALIFORNIA WOW GYMS” , founder Eric Levine, no fraud found! 16-01-2014 16 Jan 2014 3:02 Replies: 0 Views: 489
1
General Workout and Fitness Help 16-01-2014 16 Jan 2014 2:27 Replies: 1 Views: 248
11
Should i take supplements? 15-01-2014 15 Jan 2014 22:00 Replies: 11 Views: 569
34
Is swimming good for building muscle? (Pgs: 1 2) 15-01-2014 15 Jan 2014 21:09 Replies: 34 Views: 2,197
1
what do you class as healthy? 15-01-2014 15 Jan 2014 18:13 Replies: 1 Views: 198
3
Feeling hungry, but can't stomach any food 15-01-2014 15 Jan 2014 18:00 Replies: 3 Views: 1,735
3
Running Motivation?! 15-01-2014 15 Jan 2014 17:34 Replies: 3 Views: 226
14
Numb quad muscles - What should I do? 15-01-2014 15 Jan 2014 17:22 Replies: 14 Views: 578
36
How to increase the size of arms? (Pgs: 1 2) 15-01-2014 15 Jan 2014 5:52 Replies: 36 Views: 3,905
13
The Gym Group 14-01-2014 14 Jan 2014 21:40 Replies: 13 Views: 2,621
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Guys, how do you stay handsome/looking your absolute best? 14-01-2014 14 Jan 2014 19:55 Replies: 13 Views: 4,168
0
Toughest uk mountaineering challenge - please donate 14-01-2014 14 Jan 2014 13:00 Replies: 0 Views: 2,977
14
How to be motivated to go to the gym? 14-01-2014 14 Jan 2014 11:30 Replies: 14 Views: 771
12
Do you keep a record of your workouts? 13-01-2014 13 Jan 2014 19:34 Replies: 12 Views: 479
2
Basic Exam Workout 13-01-2014 13 Jan 2014 16:43 Replies: 2 Views: 274
3
Guys, how do you stay handsome/looking your absolute best? 12-01-2014 12 Jan 2014 22:32 Replies: 3 Views: 240
10
Bouncing medicine balls on abs 12-01-2014 12 Jan 2014 21:43 Replies: 10 Views: 747
10
Will doing cleans still build explosive power? 12-01-2014 12 Jan 2014 21:39 Replies: 10 Views: 1,044
45
Diet for very fussy eater? (Pgs: 1 2 3) 12-01-2014 12 Jan 2014 17:19 Replies: 45 Views: 1,697
54
Good bench for 70kg bodyweight? (Pgs: 1 2 3) 12-01-2014 12 Jan 2014 13:41 Replies: 54 Views: 23,324
15
Slimmer legs help! 12-01-2014 12 Jan 2014 9:39 Replies: 15 Views: 746
7
Is anyone starting or on the slimfast diet?? 12-01-2014 12 Jan 2014 9:08 Replies: 7 Views: 379
4
Medicine ball slams? 12-01-2014 12 Jan 2014 3:16 Replies: 4 Views: 287
8
P90X or Insanity? 12-01-2014 11 Jan 2014 23:22 Replies: 8 Views: 457
10
Am I adjusting my diet correctly? 11-01-2014 11 Jan 2014 19:48 Replies: 10 Views: 405
3
Elbow tendon pain 11-01-2014 11 Jan 2014 11:46 Replies: 3 Views: 265
3
Tough Mudder 2014 11-01-2014 11 Jan 2014 1:49 Replies: 3 Views: 1,212
4
My handspeed went slower. 11-01-2014 11 Jan 2014 0:15 Replies: 4 Views: 248
15
Routine advice 11-01-2014 10 Jan 2014 23:42 Replies: 15 Views: 752
86
I'm 17 and 5'9 (Pgs: 1 2 3 4 5) 10-01-2014 10 Jan 2014 22:38 Replies: 86 Views: 2,188
44
17 y/o, looking to build up muscle in New Year, advice? (Pgs: 1 2 3) 10-01-2014 10 Jan 2014 22:07 Replies: 44 Views: 2,051
15
"Home" Fitness 10-01-2014 10 Jan 2014 21:04 Replies: 15 Views: 1,432
6
Can't sleep? 10-01-2014 10 Jan 2014 19:33 Replies: 6 Views: 380
20
Gym routine help required! (Pgs: 1 2) 10-01-2014 10 Jan 2014 15:24 Replies: 20 Views: 883
17
How can I improve my vertical jump? 10-01-2014 10 Jan 2014 9:59 Replies: 17 Views: 479
5
Run before college 10-01-2014 10 Jan 2014 0:40 Replies: 5 Views: 567
13
Feeling insecure about starting to go to the gym 09-01-2014 09 Jan 2014 20:26 Replies: 13 Views: 772
20
Why do you go to the gym ? (Pgs: 1 2) 09-01-2014 09 Jan 2014 16:27 Replies: 20 Views: 842
3
Can someone explain the 5 rep in gym/fitness. i am confused. 09-01-2014 09 Jan 2014 15:07 Replies: 3 Views: 490
16
If my dad eats a mince pie today, does that mean I have to eat another? 09-01-2014 09 Jan 2014 12:57 Replies: 16 Views: 1,025
18
What are the best ways to lose Stomach Fat? 08-01-2014 08 Jan 2014 17:00 Replies: 18 Views: 777
9
This Time! 08-01-2014 08 Jan 2014 7:20 Replies: 9 Views: 350
19
when did you start going to the gym 08-01-2014 08 Jan 2014 7:06 Replies: 19 Views: 829
4
Rate/comment my shredding diet/plan 08-01-2014 08 Jan 2014 5:27 Replies: 4 Views: 716
14
Are there any actual benefits of a 1-week-2-week Detox Diet? 08-01-2014 08 Jan 2014 5:07 Replies: 14 Views: 597
11
Alli tablets 08-01-2014 07 Jan 2014 23:25 Replies: 11 Views: 401
8
Shoulder & upper back exercises 07-01-2014 07 Jan 2014 21:27 Replies: 8 Views: 415
0
5-a-side 07-01-2014 07 Jan 2014 20:57 Replies: 0 Views: 166
13
Advice for a COMPLETE novice: Leg routine 07-01-2014 07 Jan 2014 20:43 Replies: 13 Views: 556
18
Whats a good body fat percentage? 07-01-2014 07 Jan 2014 20:10 Replies: 18 Views: 1,113
10
Starting Strength diet questions 07-01-2014 07 Jan 2014 12:44 Replies: 10 Views: 912
4
I want to get fit 06-01-2014 06 Jan 2014 15:31 Replies: 4 Views: 322
19
Gym or no Gym? 06-01-2014 06 Jan 2014 15:20 Replies: 19 Views: 952
5
All those people that winge on about eating 'clean' food.. 06-01-2014 06 Jan 2014 14:41 Replies: 5 Views: 534
56
Skimmed or semi-skimmed (Pgs: 1 2 3) 06-01-2014 05 Jan 2014 23:34 Replies: 56 Views: 1,683
5
When people say you have to do 15 minutes of exercise a day? 05-01-2014 05 Jan 2014 19:58 Replies: 5 Views: 399
27
How to gain weight fast? (Pgs: 1 2) 04-01-2014 04 Jan 2014 16:34 Replies: 27 Views: 1,438
13
Get breathless easily? 04-01-2014 04 Jan 2014 13:01 Replies: 13 Views: 774
84
Should you cut out carbs to loose weight? (Pgs: 1 2 3 4 5) 04-01-2014 04 Jan 2014 12:14 Replies: 84 Views: 5,520
2
Sports Headphones 03-01-2014 03 Jan 2014 18:59 Replies: 2 Views: 200
4
What should i eat if i want to have 2700 calories per day 03-01-2014 03 Jan 2014 18:58 Replies: 4 Views: 300
13
Is this bad for me and also suggest some High calorie meals pweaseeeee? 03-01-2014 03 Jan 2014 18:47 Replies: 13 Views: 535
11
fat metabolism tablets 03-01-2014 03 Jan 2014 18:40 Replies: 11 Views: 664
7
Funny misc threads 03-01-2014 03 Jan 2014 17:49 Replies: 7 Views: 2,231
6
Exercising on my own 03-01-2014 03 Jan 2014 16:49 Replies: 6 Views: 366
Updated: January 22, 2017
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