Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
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4
Online diets? 30-01-2007 30 Jan 2007 7:11 Replies: 4 Views: 434
9
If lifting too much unhealthy? 29-01-2007 29 Jan 2007 22:18 Replies: 9 Views: 632
22
Need your advice please (Pgs: 1 2) 29-01-2007 29 Jan 2007 21:18 Replies: 22 Views: 975
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Calling all fitness people! by Angry cucumber 1 Hour Ago 2,681
Share your progress towards your fitness goals: post your blog here.
Lifting weights by Implication 17 minutes ago 1,568
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Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 62,649
4
Online diets? 30-01-2007 30 Jan 2007 7:11 Replies: 4 Views: 434
9
If lifting too much unhealthy? 29-01-2007 29 Jan 2007 22:18 Replies: 9 Views: 632
22
Need your advice please (Pgs: 1 2) 29-01-2007 29 Jan 2007 21:18 Replies: 22 Views: 975
26
Early morning workouts? (Pgs: 1 2) 29-01-2007 29 Jan 2007 16:46 Replies: 26 Views: 1,331
0
Endurance sport can affect heart 28-01-2007 28 Jan 2007 19:40 Replies: 0 Views: 424
15
Weight-lifting and stunting growth 28-01-2007 28 Jan 2007 15:18 Replies: 15 Views: 763
12
Yoga/Dynamic Yoga/Hot Yoga 28-01-2007 28 Jan 2007 13:55 Replies: 12 Views: 852
4
Alcohol 28-01-2007 28 Jan 2007 12:48 Replies: 4 Views: 631
10
Hopefully this will educate a bit, please...!!! 27-01-2007 27 Jan 2007 21:55 Replies: 10 Views: 673
3
typical gym workout 27-01-2007 27 Jan 2007 21:53 Replies: 3 Views: 1,675
5
weight loss 27-01-2007 27 Jan 2007 19:59 Replies: 5 Views: 561
31
Trampolining (Pgs: 1 2) 27-01-2007 27 Jan 2007 19:30 Replies: 31 Views: 1,290
8
Gyms? 27-01-2007 27 Jan 2007 19:27 Replies: 8 Views: 544
5
Personal Trainer 27-01-2007 27 Jan 2007 18:32 Replies: 5 Views: 537
2
How long to go down a cup in bra size? 27-01-2007 27 Jan 2007 18:27 Replies: 2 Views: 710
3
How Many Extra pounds? 27-01-2007 27 Jan 2007 18:09 Replies: 3 Views: 515
4
Thighs/Quads, hams and glutes 27-01-2007 27 Jan 2007 12:51 Replies: 4 Views: 631
23
Building Muscle - Ectomorph (Pgs: 1 2) 27-01-2007 27 Jan 2007 11:38 Replies: 23 Views: 2,613
2
Channel Swimming 27-01-2007 27 Jan 2007 5:20 Replies: 2 Views: 486
7
Pain in calf 27-01-2007 27 Jan 2007 4:42 Replies: 7 Views: 611
6
3 Peaks Challenge - walking. 26-01-2007 26 Jan 2007 20:24 Replies: 6 Views: 703
9
Muscle and weight gain? 26-01-2007 26 Jan 2007 17:37 Replies: 9 Views: 648
87
Protein Shakes (Pgs: 1 2 3 4 5) 25-01-2007 25 Jan 2007 21:44 Replies: 87 Views: 3,693
9
Another stomach thread 25-01-2007 25 Jan 2007 21:43 Replies: 9 Views: 679
15
Are there actually any benefits of weight-lifting to the body? 25-01-2007 25 Jan 2007 21:33 Replies: 15 Views: 991
2
weight loss 25-01-2007 25 Jan 2007 21:29 Replies: 2 Views: 546
11
How do I tone my legs without adding bulk? 25-01-2007 25 Jan 2007 19:10 Replies: 11 Views: 5,995
3
Muscle toning help! 25-01-2007 24 Jan 2007 23:19 Replies: 3 Views: 597
4
Gym routine 24-01-2007 24 Jan 2007 11:06 Replies: 4 Views: 878
7
ow, my shins 23-01-2007 23 Jan 2007 22:32 Replies: 7 Views: 743
32
I am no longer a gym virgin. (Pgs: 1 2) 23-01-2007 23 Jan 2007 21:52 Replies: 32 Views: 1,738
14
What actually happens at a gym induction? 23-01-2007 23 Jan 2007 21:11 Replies: 14 Views: 48,078
3
Weightlifting! (rep on offer) 23-01-2007 23 Jan 2007 18:52 Replies: 3 Views: 838
13
ab rollers 23-01-2007 23 Jan 2007 16:48 Replies: 13 Views: 1,045
4
This is fitness. please read. 23-01-2007 23 Jan 2007 11:00 Replies: 4 Views: 954
10
Gettin back from injury 22-01-2007 22 Jan 2007 22:44 Replies: 10 Views: 800
10
Gym Facilities 22-01-2007 22 Jan 2007 22:17 Replies: 10 Views: 981
7
All you need is Nintendo to lose weight 22-01-2007 22 Jan 2007 20:18 Replies: 7 Views: 1,034
4
How much protein 22-01-2007 22 Jan 2007 20:14 Replies: 4 Views: 849
1
Chubby face 22-01-2007 22 Jan 2007 12:44 Replies: 1 Views: 891
29
Want to gain weight/muscle mass (Pgs: 1 2) 22-01-2007 22 Jan 2007 1:03 Replies: 29 Views: 2,307
1
'Excess baggage' 22-01-2007 21 Jan 2007 23:44 Replies: 1 Views: 834
7
Exercise bike and knee 22-01-2007 21 Jan 2007 23:18 Replies: 7 Views: 1,238
45
Advice on swimming? (Pgs: 1 2 3) 21-01-2007 21 Jan 2007 22:25 Replies: 45 Views: 3,355
21
Will taking up running make my breasts smaller? (Pgs: 1 2) 21-01-2007 21 Jan 2007 19:25 Replies: 21 Views: 10,931
0
flixed my ankle :( 21-01-2007 21 Jan 2007 16:32 Replies: 0 Views: 825
5
another stomach thread 21-01-2007 21 Jan 2007 14:16 Replies: 5 Views: 996
40
Growing muscle - outside of the gym (Pgs: 1 2 3) 20-01-2007 20 Jan 2007 19:49 Replies: 40 Views: 3,683
9
Exercise & Pimples 20-01-2007 20 Jan 2007 14:46 Replies: 9 Views: 2,249
8
Ahhh weight gain 20-01-2007 20 Jan 2007 12:22 Replies: 8 Views: 1,244
1
Skiing/Weight Loss 20-01-2007 20 Jan 2007 10:21 Replies: 1 Views: 990
4
Getting fitter. 19-01-2007 19 Jan 2007 18:04 Replies: 4 Views: 1,184
1
This is a New Place :) 19-01-2007 19 Jan 2007 17:54 Replies: 1 Views: 1,094
15
Buying some free weights, advice needed 19-01-2007 19 Jan 2007 16:41 Replies: 15 Views: 2,038
Updated: January 18, 2017
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