Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
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Motivation 5 hours ago 08 Dec 22:18 Replies: 1 Views: 72
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#ThisGirlCan: new body-positive exercise campaign targeting women 03-02-2015 03 Feb 2015 22:00 Replies: 19 Views: 1,396
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Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Weightloss help by Reality Check 1 day ago 2,680
Share your progress towards your fitness goals: post your blog here.
TSR Muscle Building Society... by BKS 3 hours ago 1,562
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Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 61,594
1
Motivation 5 hours ago 08 Dec 22:18 Replies: 1 Views: 72
10
NO Motivation! :( 04-02-2015 04 Feb 2015 11:30 Replies: 10 Views: 722
19
#ThisGirlCan: new body-positive exercise campaign targeting women 03-02-2015 03 Feb 2015 22:00 Replies: 19 Views: 1,396
13
Creatine 03-02-2015 03 Feb 2015 21:19 Replies: 13 Views: 666
1
Thinking of switching from split to full body workout 03-02-2015 03 Feb 2015 19:48 Replies: 1 Views: 233
6
how can I cut carb cravings. 03-02-2015 03 Feb 2015 18:25 Replies: 6 Views: 382
7
Gym 03-02-2015 03 Feb 2015 16:17 Replies: 7 Views: 3,968
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Can you get back the body that you previously had 03-02-2015 03 Feb 2015 12:57 Replies: 2 Views: 318
15
Re Gym: What protein supplement should I go for? 03-02-2015 03 Feb 2015 12:50 Replies: 15 Views: 586
1
Is this efficient? 03-02-2015 03 Feb 2015 8:54 Replies: 1 Views: 275
6
Maximum Heart Rate 02-02-2015 02 Feb 2015 20:22 Replies: 6 Views: 511
69
What motivates you to exercise? (Pgs: 1 2 3 4) 02-02-2015 02 Feb 2015 20:19 Replies: 69 Views: 3,263
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Martial arts 02-02-2015 02 Feb 2015 19:14 Replies: 7 Views: 298
4
Gym Buddy needed when i go to Uni!? 02-02-2015 02 Feb 2015 18:40 Replies: 4 Views: 506
16
Going to the gym when depressed and emotionally drained? 02-02-2015 02 Feb 2015 17:23 Replies: 16 Views: 710
6
Best way to setup heavy incline db presses? 02-02-2015 02 Feb 2015 17:02 Replies: 6 Views: 352
7
I have no motivation to excercise 02-02-2015 02 Feb 2015 15:53 Replies: 7 Views: 502
22
How much damage have I caused? (Pgs: 1 2) 02-02-2015 02 Feb 2015 12:40 Replies: 22 Views: 1,570
8
Knee Sleeves 02-02-2015 02 Feb 2015 0:29 Replies: 8 Views: 359
20
How many times a day should I train to lose 3 stone? and any ideas on what excersise? (Pgs: 1 2) 01-02-2015 01 Feb 2015 18:20 Replies: 20 Views: 1,836
8
Runner's knee...what do you do about it? 01-02-2015 01 Feb 2015 13:35 Replies: 8 Views: 455
5
Feeling really sore after a workout 01-02-2015 01 Feb 2015 13:26 Replies: 5 Views: 373
2
Trying to get fit 31-01-2015 31 Jan 2015 16:03 Replies: 2 Views: 365
19
How many 'Push-ups' should I be able to do? (16 years old) 30-01-2015 30 Jan 2015 15:35 Replies: 19 Views: 12,622
35
Scooby vs. Mike Chang (Pgs: 1 2) 29-01-2015 29 Jan 2015 19:06 Replies: 35 Views: 8,122
33
Please critique my workout plan (Pgs: 1 2) 29-01-2015 29 Jan 2015 16:11 Replies: 33 Views: 1,395
7
any Fat people on TSR? 29-01-2015 29 Jan 2015 14:32 Replies: 7 Views: 467
10
Dad doesn't think you need to drink water after exercising? 29-01-2015 29 Jan 2015 12:34 Replies: 10 Views: 675
4
Im a skinny fat male and im down about it. 29-01-2015 29 Jan 2015 9:42 Replies: 4 Views: 467
5
Help for a women with BMI 20 who still looks fat 29-01-2015 29 Jan 2015 7:14 Replies: 5 Views: 541
5
Two month blast! 29-01-2015 29 Jan 2015 1:24 Replies: 5 Views: 370
1
Protein World Fat Melter Capsules 29-01-2015 29 Jan 2015 1:22 Replies: 1 Views: 474
42
Any point in bulking and cutting? (Pgs: 1 2 3) 28-01-2015 28 Jan 2015 21:18 Replies: 42 Views: 2,448
3
Milk 28-01-2015 28 Jan 2015 12:11 Replies: 3 Views: 301
1
How long till my glycogen stores deplete 27-01-2015 27 Jan 2015 18:46 Replies: 1 Views: 316
6
wanting to go from a clothes size 10/dress size 8/to a clothes/dress size 6? 27-01-2015 27 Jan 2015 18:01 Replies: 6 Views: 803
1
Leg Joints Hurt at the Gym? 27-01-2015 27 Jan 2015 15:10 Replies: 1 Views: 241
3
Will these foods make me fat? 27-01-2015 27 Jan 2015 0:51 Replies: 3 Views: 423
9
What body fat % am I and how much time will I need to lose all this fat? 26-01-2015 26 Jan 2015 21:49 Replies: 9 Views: 702
64
Tired of Eating (Pgs: 1 2 3 4) 26-01-2015 26 Jan 2015 21:09 Replies: 64 Views: 2,813
57
How much is your Gym Membership fee? (Pgs: 1 2 3) 26-01-2015 26 Jan 2015 13:20 Replies: 57 Views: 2,612
Updated: December 8, 2016
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