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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Does anyone order whey from... by Burnheal131 1 day ago 2,693
Share your progress towards your fitness goals: post your blog here.
Taj Lifts by TajwarC 5 hours ago 1,587
Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 66,848
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Is it possible to reduce breast size through excercise? 4 hours ago 4 hours ago Replies: 10 Views: 360
8
As long as you have a calorie deficit you can eat junk food every day? 9 hours ago 26 Jul 20:57 Replies: 8 Views: 300
2
some days I feel so fever and my body is every time painful what can i do....? 1 day ago 25 Jul 12:39 Replies: 2 Views: 140
12
Protein shake worth while milk 18-01-2014 18 Jan 2014 9:02 Replies: 12 Views: 579
12
Why do people go to the gym and do nothing? 17-01-2014 17 Jan 2014 22:36 Replies: 12 Views: 1,876
10
52 mile walk in 24 hours...how to prepare..? 17-01-2014 17 Jan 2014 13:52 Replies: 10 Views: 6,258
16
Does weight lifting stunt your growth at 16 17-01-2014 17 Jan 2014 13:37 Replies: 16 Views: 2,711
39
Are Weight Gainers worth it ? (Pgs: 1 2) 17-01-2014 17 Jan 2014 9:41 Replies: 39 Views: 2,711
42
Best way to lose body fat? (Pgs: 1 2 3) 16-01-2014 16 Jan 2014 21:26 Replies: 42 Views: 2,155
40
Opinions from the regulars please, should i cut? -Warning, contains a flexasaurus-rex (Pgs: 1 2 3) 16-01-2014 16 Jan 2014 21:21 Replies: 40 Views: 2,025
12
any reason why only the stomach is fat? 16-01-2014 16 Jan 2014 18:23 Replies: 12 Views: 1,051
36
Already doing bodyweight exercises by December 30th…should I be ashamed? (Pgs: 1 2) 16-01-2014 16 Jan 2014 14:50 Replies: 36 Views: 2,168
42
So I can eat 2200 calories and lose weight? Confused. (Pgs: 1 2 3) 16-01-2014 16 Jan 2014 10:46 Replies: 42 Views: 7,539
3
Stretch Marks? 16-01-2014 16 Jan 2014 10:24 Replies: 3 Views: 339
7
How to gain muscle. 16-01-2014 16 Jan 2014 10:13 Replies: 7 Views: 570
0
“CALIFORNIA WOW GYMS” , founder Eric Levine, no fraud found! 16-01-2014 16 Jan 2014 3:02 Replies: 0 Views: 540
1
General Workout and Fitness Help 16-01-2014 16 Jan 2014 2:27 Replies: 1 Views: 297
11
Should i take supplements? 15-01-2014 15 Jan 2014 22:00 Replies: 11 Views: 640
1
what do you class as healthy? 15-01-2014 15 Jan 2014 18:13 Replies: 1 Views: 240
3
Feeling hungry, but can't stomach any food 15-01-2014 15 Jan 2014 18:00 Replies: 3 Views: 1,889
3
Running Motivation?! 15-01-2014 15 Jan 2014 17:34 Replies: 3 Views: 236
14
Numb quad muscles - What should I do? 15-01-2014 15 Jan 2014 17:22 Replies: 14 Views: 616
36
How to increase the size of arms? (Pgs: 1 2) 15-01-2014 15 Jan 2014 5:52 Replies: 36 Views: 3,995
13
The Gym Group 14-01-2014 14 Jan 2014 21:40 Replies: 13 Views: 2,880
13
Guys, how do you stay handsome/looking your absolute best? 14-01-2014 14 Jan 2014 19:55 Replies: 13 Views: 4,245
0
Toughest uk mountaineering challenge - please donate 14-01-2014 14 Jan 2014 13:00 Replies: 0 Views: 3,006
14
How to be motivated to go to the gym? 14-01-2014 14 Jan 2014 11:30 Replies: 14 Views: 805
12
Do you keep a record of your workouts? 13-01-2014 13 Jan 2014 19:34 Replies: 12 Views: 505
2
Basic Exam Workout 13-01-2014 13 Jan 2014 16:43 Replies: 2 Views: 284
3
Guys, how do you stay handsome/looking your absolute best? 12-01-2014 12 Jan 2014 22:32 Replies: 3 Views: 247
10
Bouncing medicine balls on abs 12-01-2014 12 Jan 2014 21:43 Replies: 10 Views: 771
10
Will doing cleans still build explosive power? 12-01-2014 12 Jan 2014 21:39 Replies: 10 Views: 1,063
45
Diet for very fussy eater? (Pgs: 1 2 3) 12-01-2014 12 Jan 2014 17:19 Replies: 45 Views: 1,801
54
Good bench for 70kg bodyweight? (Pgs: 1 2 3) 12-01-2014 12 Jan 2014 13:41 Replies: 54 Views: 27,205
15
Slimmer legs help! 12-01-2014 12 Jan 2014 9:39 Replies: 15 Views: 774
7
Is anyone starting or on the slimfast diet?? 12-01-2014 12 Jan 2014 9:08 Replies: 7 Views: 402
4
Medicine ball slams? 12-01-2014 12 Jan 2014 3:16 Replies: 4 Views: 312
8
P90X or Insanity? 11-01-2014 11 Jan 2014 23:22 Replies: 8 Views: 518
10
Am I adjusting my diet correctly? 11-01-2014 11 Jan 2014 19:48 Replies: 10 Views: 426
3
Elbow tendon pain 11-01-2014 11 Jan 2014 11:46 Replies: 3 Views: 293
3
Tough Mudder 2014 11-01-2014 11 Jan 2014 1:49 Replies: 3 Views: 1,287
4
My handspeed went slower. 11-01-2014 11 Jan 2014 0:15 Replies: 4 Views: 257
15
Routine advice 10-01-2014 10 Jan 2014 23:42 Replies: 15 Views: 771
86
I'm 17 and 5'9 (Pgs: 1 2 3 4 5) 10-01-2014 10 Jan 2014 22:38 Replies: 86 Views: 2,280
44
17 y/o, looking to build up muscle in New Year, advice? (Pgs: 1 2 3) 10-01-2014 10 Jan 2014 22:07 Replies: 44 Views: 2,135
15
"Home" Fitness 10-01-2014 10 Jan 2014 21:04 Replies: 15 Views: 1,510
6
Can't sleep? 10-01-2014 10 Jan 2014 19:33 Replies: 6 Views: 389
20
Gym routine help required! (Pgs: 1 2) 10-01-2014 10 Jan 2014 15:24 Replies: 20 Views: 1,058
17
How can I improve my vertical jump? 10-01-2014 10 Jan 2014 9:59 Replies: 17 Views: 504
5
Run before college 10-01-2014 10 Jan 2014 0:40 Replies: 5 Views: 579
13
Feeling insecure about starting to go to the gym 09-01-2014 09 Jan 2014 20:26 Replies: 13 Views: 791
20
Why do you go to the gym ? (Pgs: 1 2) 09-01-2014 09 Jan 2014 16:27 Replies: 20 Views: 944
3
Can someone explain the 5 rep in gym/fitness. i am confused. 09-01-2014 09 Jan 2014 15:07 Replies: 3 Views: 499
16
If my dad eats a mince pie today, does that mean I have to eat another? 09-01-2014 09 Jan 2014 12:57 Replies: 16 Views: 1,045
18
What are the best ways to lose Stomach Fat? 08-01-2014 08 Jan 2014 17:00 Replies: 18 Views: 796
9
This Time! 08-01-2014 08 Jan 2014 7:20 Replies: 9 Views: 379
19
when did you start going to the gym 08-01-2014 08 Jan 2014 7:06 Replies: 19 Views: 909
4
Rate/comment my shredding diet/plan 08-01-2014 08 Jan 2014 5:27 Replies: 4 Views: 745
14
Are there any actual benefits of a 1-week-2-week Detox Diet? 08-01-2014 08 Jan 2014 5:07 Replies: 14 Views: 622
11
Alli tablets 07-01-2014 07 Jan 2014 23:25 Replies: 11 Views: 433
8
Shoulder & upper back exercises 07-01-2014 07 Jan 2014 21:27 Replies: 8 Views: 431
0
5-a-side 07-01-2014 07 Jan 2014 20:57 Replies: 0 Views: 184
13
Advice for a COMPLETE novice: Leg routine 07-01-2014 07 Jan 2014 20:43 Replies: 13 Views: 699
18
Whats a good body fat percentage? 07-01-2014 07 Jan 2014 20:10 Replies: 18 Views: 1,129
10
Starting Strength diet questions 07-01-2014 07 Jan 2014 12:44 Replies: 10 Views: 943
4
I want to get fit 06-01-2014 06 Jan 2014 15:31 Replies: 4 Views: 331
19
Gym or no Gym? 06-01-2014 06 Jan 2014 15:20 Replies: 19 Views: 1,030
5
All those people that winge on about eating 'clean' food.. 06-01-2014 06 Jan 2014 14:41 Replies: 5 Views: 548
56
Skimmed or semi-skimmed (Pgs: 1 2 3) 05-01-2014 05 Jan 2014 23:34 Replies: 56 Views: 1,837
5
When people say you have to do 15 minutes of exercise a day? 05-01-2014 05 Jan 2014 19:58 Replies: 5 Views: 409
27
How to gain weight fast? (Pgs: 1 2) 04-01-2014 04 Jan 2014 16:34 Replies: 27 Views: 1,487
13
Get breathless easily? 04-01-2014 04 Jan 2014 13:01 Replies: 13 Views: 863
84
Should you cut out carbs to loose weight? (Pgs: 1 2 3 4 5) 04-01-2014 04 Jan 2014 12:14 Replies: 84 Views: 5,694
2
Sports Headphones 03-01-2014 03 Jan 2014 18:59 Replies: 2 Views: 219
4
What should i eat if i want to have 2700 calories per day 03-01-2014 03 Jan 2014 18:58 Replies: 4 Views: 321
13
Is this bad for me and also suggest some High calorie meals pweaseeeee? 03-01-2014 03 Jan 2014 18:47 Replies: 13 Views: 565
11
fat metabolism tablets 03-01-2014 03 Jan 2014 18:40 Replies: 11 Views: 673
7
Funny misc threads 03-01-2014 03 Jan 2014 17:49 Replies: 7 Views: 2,395
6
Exercising on my own 03-01-2014 03 Jan 2014 16:49 Replies: 6 Views: 378
11
2014 Goal - Gain Muscle/Tone Up 03-01-2014 03 Jan 2014 1:15 Replies: 11 Views: 584
14
How long will it take for me to become toned? 03-01-2014 03 Jan 2014 0:49 Replies: 14 Views: 1,148
20
Been 'starving' myself since Summer & want to lose weight healthier (Pgs: 1 2) 02-01-2014 02 Jan 2014 23:24 Replies: 20 Views: 5,153
0
CKD diet - advice 02-01-2014 02 Jan 2014 23:15 Replies: 0 Views: 258
Updated: July 27, 2017
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