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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
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Exercises for my jawline and cheekbones? 5 hours ago 5 hours ago Replies: 0 Views: 61
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Total fitness health clubs 6 hours ago 6 hours ago Replies: 1 Views: 68
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skinny girl wants to get fit/gain some weight 7 hours ago 7 hours ago Replies: 4 Views: 119
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
How unhealthy are pot... by prazzyjazzy 3 days ago 2,687
Share your progress towards your fitness goals: post your blog here.
Taj Lifts by TajwarC 7 hours ago 1,579
Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 65,138
0
Exercises for my jawline and cheekbones? 5 hours ago 5 hours ago Replies: 0 Views: 61
1
Total fitness health clubs 6 hours ago 6 hours ago Replies: 1 Views: 68
4
skinny girl wants to get fit/gain some weight 7 hours ago 7 hours ago Replies: 4 Views: 119
17
Male Beginner's workout 14-10-2013 14 Oct 2013 15:31 Replies: 17 Views: 1,157
5
How to start at gym? 13-10-2013 13 Oct 2013 22:32 Replies: 5 Views: 650
75
How does my body look? (Pgs: 1 2 3 4) 13-10-2013 13 Oct 2013 17:53 Replies: 75 Views: 5,110
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Gym noob 13-10-2013 13 Oct 2013 13:11 Replies: 17 Views: 3,633
10
Weight gain! 13-10-2013 13 Oct 2013 13:00 Replies: 10 Views: 825
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Getting my abs to 'show' 13-10-2013 13 Oct 2013 12:49 Replies: 6 Views: 756
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Successful Dieting! 13-10-2013 13 Oct 2013 12:44 Replies: 1 Views: 490
15
Peanut butter for bulking 12-10-2013 12 Oct 2013 18:43 Replies: 15 Views: 3,211
11
Wanna lose a little weight - jogging to and from Tesco while at uni? 12-10-2013 12 Oct 2013 12:12 Replies: 11 Views: 1,089
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Weight training when you're ill 11-10-2013 11 Oct 2013 20:17 Replies: 9 Views: 754
6
Cheap fuller bust sports bras 10-10-2013 10 Oct 2013 21:52 Replies: 6 Views: 1,239
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Energy levels have plummeted, please help. (Pgs: 1 2) 10-10-2013 10 Oct 2013 19:35 Replies: 22 Views: 1,518
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Running Morning or Night? 10-10-2013 10 Oct 2013 18:52 Replies: 16 Views: 802
14
How to make fitness a priority? 10-10-2013 10 Oct 2013 16:10 Replies: 14 Views: 1,190
18
How often do you eat junk food? 10-10-2013 10 Oct 2013 15:33 Replies: 18 Views: 1,309
10
Anyone tried German Volume Training? 09-10-2013 09 Oct 2013 23:50 Replies: 10 Views: 1,405
36
Question on dieting - am limiting my calorific intake to between 1k and 1.5k a day. (Pgs: 1 2) 09-10-2013 09 Oct 2013 23:25 Replies: 36 Views: 1,336
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Groin injury - what to do? 09-10-2013 09 Oct 2013 22:11 Replies: 6 Views: 683
3
Anyone doing mhsurvival.co.uk this year? 09-10-2013 09 Oct 2013 22:05 Replies: 3 Views: 591
7
Best time for 1-day-per-week cardio? 09-10-2013 09 Oct 2013 18:25 Replies: 7 Views: 509
34
How much weight can i lose by exercising for 90 minutes 6 days a week (Pgs: 1 2) 09-10-2013 09 Oct 2013 16:30 Replies: 34 Views: 1,818
34
Did I honestly look better before? (Pgs: 1 2) 08-10-2013 08 Oct 2013 23:13 Replies: 34 Views: 1,964
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finished growing? 08-10-2013 08 Oct 2013 18:33 Replies: 14 Views: 494
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What is the best distance for general fitness? 07-10-2013 07 Oct 2013 21:28 Replies: 1 Views: 357
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Are abs revealed, or grown? (Pgs: 1 2) 07-10-2013 07 Oct 2013 10:07 Replies: 20 Views: 1,578
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Working out in flat 07-10-2013 07 Oct 2013 8:31 Replies: 9 Views: 667
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Ways to boost calorie loss? 07-10-2013 07 Oct 2013 7:51 Replies: 2 Views: 420
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Trimming up 07-10-2013 07 Oct 2013 1:39 Replies: 4 Views: 555
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Muscles Soreness 06-10-2013 06 Oct 2013 18:32 Replies: 9 Views: 602
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How to get started into strength training? 06-10-2013 06 Oct 2013 18:29 Replies: 1 Views: 373
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Lowering resting heart rate 06-10-2013 06 Oct 2013 14:03 Replies: 8 Views: 763
6
Yoga for Beginners 06-10-2013 06 Oct 2013 0:07 Replies: 6 Views: 492
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Weight Insecurities 05-10-2013 05 Oct 2013 23:23 Replies: 16 Views: 796
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HELP: I can't lose weight unless........ (Pgs: 1 2) 05-10-2013 05 Oct 2013 21:52 Replies: 24 Views: 1,152
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Two questions 05-10-2013 05 Oct 2013 17:16 Replies: 2 Views: 328
6
30 Day Squat Challenge 04-10-2013 04 Oct 2013 13:39 Replies: 6 Views: 1,355
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How to go about becoming a personal trainer? 04-10-2013 04 Oct 2013 12:16 Replies: 4 Views: 636
20
What to take in my gym bag? (Pgs: 1 2) 03-10-2013 03 Oct 2013 20:37 Replies: 20 Views: 1,045
39
How healthy can I be while drinking Coke? (Pgs: 1 2) 02-10-2013 02 Oct 2013 16:17 Replies: 39 Views: 2,087
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How good is Zumba for the WII??? 01-10-2013 01 Oct 2013 22:06 Replies: 0 Views: 430
19
Increase in physical strength 01-10-2013 01 Oct 2013 20:51 Replies: 19 Views: 1,099
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How to go about becoming a personal trainer? 01-10-2013 01 Oct 2013 14:48 Replies: 2 Views: 478
10
First time weight lifting - what to do? (Girl) 01-10-2013 01 Oct 2013 5:28 Replies: 10 Views: 1,448
1
weight gain at University 01-10-2013 01 Oct 2013 5:25 Replies: 1 Views: 1,247
11
I gained 10 kg in 6 weeks 01-10-2013 01 Oct 2013 3:21 Replies: 11 Views: 1,122
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Really struggle to cut back on sugar 30-09-2013 30 Sep 2013 21:11 Replies: 0 Views: 372
10
Will I still gain muscle with low weight and high reps? 30-09-2013 30 Sep 2013 19:22 Replies: 10 Views: 842
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Weigh differently on different scales :S 30-09-2013 30 Sep 2013 18:48 Replies: 8 Views: 529
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How to fit training around work.. 30-09-2013 30 Sep 2013 12:06 Replies: 7 Views: 839
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Lost weight but looking the same 30-09-2013 30 Sep 2013 11:42 Replies: 5 Views: 498
1
Push up bars 29-09-2013 29 Sep 2013 21:19 Replies: 1 Views: 564
1
Post Surgery Workout plan needed 29-09-2013 29 Sep 2013 20:43 Replies: 1 Views: 413
3
Mr Olympia 2013 29-09-2013 29 Sep 2013 20:42 Replies: 3 Views: 716
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Foods for good skin 29-09-2013 29 Sep 2013 16:03 Replies: 6 Views: 526
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7month body transformation 28-09-2013 28 Sep 2013 22:46 Replies: 7 Views: 1,311
4
Quadricepts considerably stronger than hamstrings 28-09-2013 28 Sep 2013 17:06 Replies: 4 Views: 635
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Exercising for 15 Minutes a Day for Weight Loss 28-09-2013 28 Sep 2013 14:58 Replies: 0 Views: 444
6
There is "ultimate martial arts" 28-09-2013 28 Sep 2013 12:19 Replies: 6 Views: 1,274
12
Hate vegetables and exercise.. advice? 28-09-2013 28 Sep 2013 11:36 Replies: 12 Views: 1,933
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Training legs without using back squats 27-09-2013 27 Sep 2013 20:41 Replies: 7 Views: 678
16
How to burn 1000 calories a day without gym? 27-09-2013 27 Sep 2013 16:40 Replies: 16 Views: 1,388
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quark availability in the uk (lancaster)? 27-09-2013 27 Sep 2013 12:35 Replies: 18 Views: 4,363
18
Bodybuilder, 35, says lifting weights saved her from anorexia 27-09-2013 27 Sep 2013 6:37 Replies: 18 Views: 1,382
4
Replaing the squat? Or it is the one essential exercise that shouldn't be removed? 26-09-2013 26 Sep 2013 23:32 Replies: 4 Views: 475
3
Losing a stone before New Years at uni without gym 26-09-2013 26 Sep 2013 17:03 Replies: 3 Views: 567
6
come on zumba 26-09-2013 26 Sep 2013 14:56 Replies: 6 Views: 826
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Zumba 26-09-2013 26 Sep 2013 13:59 Replies: 2 Views: 388
2
Fitness routine 25-09-2013 25 Sep 2013 23:18 Replies: 2 Views: 438
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Girl toning help! 25-09-2013 25 Sep 2013 20:02 Replies: 7 Views: 544
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Trying to lose 4 stone and have NO idea how! Desperate - Health being affected 25-09-2013 25 Sep 2013 12:05 Replies: 8 Views: 1,074
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Can men get cellulite just like women? 24-09-2013 24 Sep 2013 23:33 Replies: 1 Views: 1,206
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How do you meet macros at uni? 24-09-2013 24 Sep 2013 23:27 Replies: 4 Views: 482
7
Who else HATES drinking cold water? 24-09-2013 24 Sep 2013 21:14 Replies: 7 Views: 1,275
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Cannot do pushups 24-09-2013 24 Sep 2013 18:20 Replies: 16 Views: 863
1
Girls squat with or without weights? 24-09-2013 24 Sep 2013 17:58 Replies: 1 Views: 398
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Squats = nice bum? 24-09-2013 24 Sep 2013 17:47 Replies: 15 Views: 2,474
62
Skinny, tall, not willing to go to a gym. Would like to get 'bulkier' (Pgs: 1 2 3 4) 24-09-2013 24 Sep 2013 16:52 Replies: 62 Views: 5,755
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Help a beginner? 24-09-2013 24 Sep 2013 16:43 Replies: 9 Views: 638
43
Do you have massive thighs from squating? (Pgs: 1 2 3) 24-09-2013 24 Sep 2013 12:40 Replies: 43 Views: 4,761
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The General Public's reaction to unfit runners? 24-09-2013 24 Sep 2013 12:35 Replies: 5 Views: 8,159
Updated: April 27, 2017
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