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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
12
Best way to loose weight? 1 minute ago 1 minute ago Replies: 12 Views: 330
8
Is there any way I can prevent my muscles hurting in the morning? 39 minutes ago 39 minutes ago Replies: 8 Views: 300
11
Can you recommend fitness chicks to follow on insta? 7 hours ago 23 Jan 23:23 Replies: 11 Views: 290
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
1200 calories and still not... by username3745502 14 hours ago 2,713
Share your progress towards your fitness goals: post your blog here.
Journey to the Awakening of... by Illidan_Stormrage 5 hours ago 1,612
Threads in Forum Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 72,038
12
Best way to loose weight? 1 minute ago 1 minute ago Replies: 12 Views: 330
8
Is there any way I can prevent my muscles hurting in the morning? 39 minutes ago 39 minutes ago Replies: 8 Views: 300
11
Can you recommend fitness chicks to follow on insta? 7 hours ago 23 Jan 23:23 Replies: 11 Views: 290
12
Quick way to get a bit of a beach body for a holiday 26-01-2014 26 Jan 2014 15:22 Replies: 12 Views: 1,311
13
How do I go from this to this? 25-01-2014 25 Jan 2014 22:20 Replies: 13 Views: 1,526
75
Giving up chocolate - has anyone ever done it? (Pgs: 1 2 3 4) 25-01-2014 25 Jan 2014 18:39 Replies: 75 Views: 2,930
12
How do you do your Barbell Rows? 24-01-2014 24 Jan 2014 22:24 Replies: 12 Views: 907
4
Weight Loss. 23-01-2014 23 Jan 2014 19:59 Replies: 4 Views: 558
20
eating for your blood-type (Pgs: 1 2) 23-01-2014 23 Jan 2014 12:27 Replies: 20 Views: 3,403
19
Gym Nightmare 23-01-2014 23 Jan 2014 12:01 Replies: 19 Views: 2,772
8
Could someone help me with a diet/fitness plan? 22-01-2014 22 Jan 2014 22:10 Replies: 8 Views: 468
2
Getting fit/into shape for the first time. 22-01-2014 22 Jan 2014 20:30 Replies: 2 Views: 488
2
Has anyone ever experienced this? 22-01-2014 22 Jan 2014 2:00 Replies: 2 Views: 400
15
Running 21-01-2014 21 Jan 2014 22:17 Replies: 15 Views: 620
3
Gym Clothing - Capri Pants 21-01-2014 21 Jan 2014 12:45 Replies: 3 Views: 587
11
This bench any good? 21-01-2014 21 Jan 2014 8:43 Replies: 11 Views: 1,608
21
Gym Etiquette Rant. (Pgs: 1 2) 21-01-2014 21 Jan 2014 7:27 Replies: 21 Views: 2,507
3
Tight muscles returning to training 21-01-2014 21 Jan 2014 5:03 Replies: 3 Views: 911
32
Your workout music - epic, or aggressive? (Pgs: 1 2) 21-01-2014 21 Jan 2014 1:18 Replies: 32 Views: 1,377
0
Can someone suggest me a bathroom scale to buy. 20-01-2014 20 Jan 2014 19:10 Replies: 0 Views: 212
8
Gym Workout routine for a beginner 20-01-2014 20 Jan 2014 18:39 Replies: 8 Views: 834
44
My fitness transformation (1 year) (Pgs: 1 2 3) 20-01-2014 20 Jan 2014 18:11 Replies: 44 Views: 3,275
2
Fitness motivation, body dissatisfaction and body image 20-01-2014 20 Jan 2014 13:35 Replies: 2 Views: 1,392
21
Your embarrassing workout tracks (Pgs: 1 2) 20-01-2014 20 Jan 2014 12:48 Replies: 21 Views: 2,175
1
Want to lose, can only do low-impact sport/exercise... 20-01-2014 20 Jan 2014 3:36 Replies: 1 Views: 287
5
New year, new workout playlist! 19-01-2014 19 Jan 2014 10:55 Replies: 5 Views: 418
33
What exercises to do to build muscles (Pgs: 1 2) 19-01-2014 19 Jan 2014 0:24 Replies: 33 Views: 1,232
7
Seemed to have reached a plateau with my lifts :( 18-01-2014 18 Jan 2014 19:36 Replies: 7 Views: 362
12
Protein shake worth while milk 18-01-2014 18 Jan 2014 9:02 Replies: 12 Views: 579
12
Why do people go to the gym and do nothing? 17-01-2014 17 Jan 2014 22:36 Replies: 12 Views: 2,086
10
52 mile walk in 24 hours...how to prepare..? 17-01-2014 17 Jan 2014 13:52 Replies: 10 Views: 6,638
16
Does weight lifting stunt your growth at 16 17-01-2014 17 Jan 2014 13:37 Replies: 16 Views: 3,061
39
Are Weight Gainers worth it ? (Pgs: 1 2) 17-01-2014 17 Jan 2014 9:41 Replies: 39 Views: 3,081
42
Best way to lose body fat? (Pgs: 1 2 3) 16-01-2014 16 Jan 2014 21:26 Replies: 42 Views: 2,245
40
Opinions from the regulars please, should i cut? -Warning, contains a flexasaurus-rex (Pgs: 1 2 3) 16-01-2014 16 Jan 2014 21:21 Replies: 40 Views: 2,145
12
any reason why only the stomach is fat? 16-01-2014 16 Jan 2014 18:23 Replies: 12 Views: 1,071
36
Already doing bodyweight exercises by December 30th…should I be ashamed? (Pgs: 1 2) 16-01-2014 16 Jan 2014 14:50 Replies: 36 Views: 2,348
42
So I can eat 2200 calories and lose weight? Confused. (Pgs: 1 2 3) 16-01-2014 16 Jan 2014 10:46 Replies: 42 Views: 8,559
3
Stretch Marks? 16-01-2014 16 Jan 2014 10:24 Replies: 3 Views: 349
7
How to gain muscle. 16-01-2014 16 Jan 2014 10:13 Replies: 7 Views: 590
0
“CALIFORNIA WOW GYMS” , founder Eric Levine, no fraud found! 16-01-2014 16 Jan 2014 3:02 Replies: 0 Views: 620
1
General Workout and Fitness Help 16-01-2014 16 Jan 2014 2:27 Replies: 1 Views: 327
11
Should i take supplements? 15-01-2014 15 Jan 2014 22:00 Replies: 11 Views: 670
1
what do you class as healthy? 15-01-2014 15 Jan 2014 18:13 Replies: 1 Views: 260
3
Feeling hungry, but can't stomach any food 15-01-2014 15 Jan 2014 18:00 Replies: 3 Views: 2,059
3
Running Motivation?! 15-01-2014 15 Jan 2014 17:34 Replies: 3 Views: 246
14
Numb quad muscles - What should I do? 15-01-2014 15 Jan 2014 17:22 Replies: 14 Views: 646
36
How to increase the size of arms? (Pgs: 1 2) 15-01-2014 15 Jan 2014 5:52 Replies: 36 Views: 4,185
13
The Gym Group 14-01-2014 14 Jan 2014 21:40 Replies: 13 Views: 3,290
13
Guys, how do you stay handsome/looking your absolute best? 14-01-2014 14 Jan 2014 19:55 Replies: 13 Views: 4,285
0
Toughest uk mountaineering challenge - please donate 14-01-2014 14 Jan 2014 13:00 Replies: 0 Views: 3,056
14
How to be motivated to go to the gym? 14-01-2014 14 Jan 2014 11:30 Replies: 14 Views: 835
12
Do you keep a record of your workouts? 13-01-2014 13 Jan 2014 19:34 Replies: 12 Views: 525
2
Basic Exam Workout 13-01-2014 13 Jan 2014 16:43 Replies: 2 Views: 304
3
Guys, how do you stay handsome/looking your absolute best? 12-01-2014 12 Jan 2014 22:32 Replies: 3 Views: 247
10
Bouncing medicine balls on abs 12-01-2014 12 Jan 2014 21:43 Replies: 10 Views: 921
10
Will doing cleans still build explosive power? 12-01-2014 12 Jan 2014 21:39 Replies: 10 Views: 1,093
45
Diet for very fussy eater? (Pgs: 1 2 3) 12-01-2014 12 Jan 2014 17:19 Replies: 45 Views: 1,901
54
Good bench for 70kg bodyweight? (Pgs: 1 2 3) 12-01-2014 12 Jan 2014 13:41 Replies: 54 Views: 28,755
15
Slimmer legs help! 12-01-2014 12 Jan 2014 9:39 Replies: 15 Views: 834
7
Is anyone starting or on the slimfast diet?? 12-01-2014 12 Jan 2014 9:08 Replies: 7 Views: 402
4
Medicine ball slams? 12-01-2014 12 Jan 2014 3:16 Replies: 4 Views: 332
8
P90X or Insanity? 12-01-2014 11 Jan 2014 23:22 Replies: 8 Views: 558
10
Am I adjusting my diet correctly? 11-01-2014 11 Jan 2014 19:48 Replies: 10 Views: 446
3
Elbow tendon pain 11-01-2014 11 Jan 2014 11:46 Replies: 3 Views: 303
3
Tough Mudder 2014 11-01-2014 11 Jan 2014 1:49 Replies: 3 Views: 1,387
4
My handspeed went slower. 11-01-2014 11 Jan 2014 0:15 Replies: 4 Views: 257
15
Routine advice 11-01-2014 10 Jan 2014 23:42 Replies: 15 Views: 831
86
I'm 17 and 5'9 (Pgs: 1 2 3 4 5) 10-01-2014 10 Jan 2014 22:38 Replies: 86 Views: 2,360
44
17 y/o, looking to build up muscle in New Year, advice? (Pgs: 1 2 3) 10-01-2014 10 Jan 2014 22:07 Replies: 44 Views: 2,205
15
"Home" Fitness 10-01-2014 10 Jan 2014 21:04 Replies: 15 Views: 1,560
6
Can't sleep? 10-01-2014 10 Jan 2014 19:33 Replies: 6 Views: 409
20
Gym routine help required! (Pgs: 1 2) 10-01-2014 10 Jan 2014 15:24 Replies: 20 Views: 1,108
17
How can I improve my vertical jump? 10-01-2014 10 Jan 2014 9:59 Replies: 17 Views: 574
5
Run before college 10-01-2014 10 Jan 2014 0:40 Replies: 5 Views: 589
13
Feeling insecure about starting to go to the gym 09-01-2014 09 Jan 2014 20:26 Replies: 13 Views: 851
20
Why do you go to the gym ? (Pgs: 1 2) 09-01-2014 09 Jan 2014 16:27 Replies: 20 Views: 1,094
3
Can someone explain the 5 rep in gym/fitness. i am confused. 09-01-2014 09 Jan 2014 15:07 Replies: 3 Views: 529
16
If my dad eats a mince pie today, does that mean I have to eat another? 09-01-2014 09 Jan 2014 12:57 Replies: 16 Views: 1,055
18
What are the best ways to lose Stomach Fat? 08-01-2014 08 Jan 2014 17:00 Replies: 18 Views: 826
9
This Time! 08-01-2014 08 Jan 2014 7:20 Replies: 9 Views: 409
19
when did you start going to the gym 08-01-2014 08 Jan 2014 7:06 Replies: 19 Views: 989
4
Rate/comment my shredding diet/plan 08-01-2014 08 Jan 2014 5:27 Replies: 4 Views: 755
Updated: January 24, 2018
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