Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
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What's your ideal weight? (Pgs: 1 2 3) 11 hours ago 04 Dec 23:34 Replies: 52 Views: 1,348
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Does this diet look healthy to you?. (Pgs: 1 2 3) 11 hours ago 04 Dec 23:22 Replies: 40 Views: 557
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More women getting into weightlifting, good idea? 11 hours ago 04 Dec 23:07 Replies: 13 Views: 151
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Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 61,558
52
What's your ideal weight? (Pgs: 1 2 3) 11 hours ago 04 Dec 23:34 Replies: 52 Views: 1,348
40
Does this diet look healthy to you?. (Pgs: 1 2 3) 11 hours ago 04 Dec 23:22 Replies: 40 Views: 557
13
More women getting into weightlifting, good idea? 11 hours ago 04 Dec 23:07 Replies: 13 Views: 151
2
French help 26-12-2014 26 Dec 2014 14:42 Replies: 2 Views: 307
1
Every day mobility? 26-12-2014 26 Dec 2014 14:41 Replies: 1 Views: 274
38
How many situps should an average girl be able to do? (Pgs: 1 2) 25-12-2014 25 Dec 2014 20:30 Replies: 38 Views: 1,851
11
Cold Showers 25-12-2014 25 Dec 2014 19:31 Replies: 11 Views: 885
86
5'6 and 11 and a half stone :( help needed (Pgs: 1 2 3 4 5) 24-12-2014 24 Dec 2014 22:57 Replies: 86 Views: 21,810
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Rugby diet. 24-12-2014 24 Dec 2014 16:58 Replies: 17 Views: 754
393
TSR Transformation Contest Official Discussion Thread (Pgs: 1 2 3 4 5 ) 24-12-2014 24 Dec 2014 14:01 Replies: 393 Views: 12,403
75
TSR New Year Transformation Contest - Official Entry Thread (Pgs: 1 2 3 4) 24-12-2014 24 Dec 2014 14:00 Replies: 75 Views: 20,894
7
Is jogging 2 mile a day enough for adequate exercsie? 24-12-2014 24 Dec 2014 10:23 Replies: 7 Views: 390
2
Midlife crisis - Weight!!!! 24-12-2014 24 Dec 2014 10:21 Replies: 2 Views: 239
35
Does anyone here have olympic weightlifting shoes? (Pgs: 1 2) 23-12-2014 23 Dec 2014 22:59 Replies: 35 Views: 1,656
6
Do all guys want thin? 22-12-2014 22 Dec 2014 20:37 Replies: 6 Views: 546
2
When do you commit to the Royal Marines? 22-12-2014 22 Dec 2014 20:22 Replies: 2 Views: 345
7
should i be concerned? 22-12-2014 22 Dec 2014 20:11 Replies: 7 Views: 476
9
How do you meet your Iron RDA? 21-12-2014 21 Dec 2014 16:49 Replies: 9 Views: 403
8
Weak lower back! 20-12-2014 20 Dec 2014 19:20 Replies: 8 Views: 374
8
Weight set and home workouts 20-12-2014 20 Dec 2014 16:14 Replies: 8 Views: 436
1
Muscle loss? Gym consistency? 18-12-2014 18 Dec 2014 21:49 Replies: 1 Views: 260
14
Muscle asymmetry 18-12-2014 18 Dec 2014 21:28 Replies: 14 Views: 827
9
Just Joined my Local "The Gym", Any advice...? 18-12-2014 18 Dec 2014 9:37 Replies: 9 Views: 598
8
How many days does it take for muscles to atrophy? 17-12-2014 17 Dec 2014 9:25 Replies: 8 Views: 465
21
I'm over lifting weights, what do now? (Pgs: 1 2) 16-12-2014 16 Dec 2014 19:46 Replies: 21 Views: 1,570
0
My YouTube channel 15-12-2014 15 Dec 2014 7:03 Replies: 0 Views: 246
6
Tattoo + muscle growth 14-12-2014 14 Dec 2014 16:10 Replies: 6 Views: 513
9
How to continue building muscle at home 14-12-2014 14 Dec 2014 15:08 Replies: 9 Views: 546
1
No motivation to go to the gym 14-12-2014 14 Dec 2014 15:06 Replies: 1 Views: 398
19
Is strength overrated when it comes to size 13-12-2014 13 Dec 2014 21:15 Replies: 19 Views: 684
8
My transformation 3 years 13-12-2014 13 Dec 2014 20:58 Replies: 8 Views: 625
8
Am I following a bad habit? 13-12-2014 13 Dec 2014 20:55 Replies: 8 Views: 479
1
Pretty new to the gym (lifting help) 13-12-2014 13 Dec 2014 12:51 Replies: 1 Views: 315
5
Yoga and workout tomorrow - which first? (Also first time in gym advice :) ) 13-12-2014 13 Dec 2014 12:14 Replies: 5 Views: 509
6
Zumba or Fit boxe? 13-12-2014 13 Dec 2014 0:08 Replies: 6 Views: 363
5
Need help with diet 12-12-2014 12 Dec 2014 21:23 Replies: 5 Views: 462
3
abdominals 12-12-2014 12 Dec 2014 20:23 Replies: 3 Views: 338
85
How big a deadlift is possible naturally? (Pgs: 1 2 3 4 5) 12-12-2014 12 Dec 2014 18:39 Replies: 85 Views: 4,630
21
Why should I start going to the gym again? (Pgs: 1 2) 11-12-2014 11 Dec 2014 22:04 Replies: 21 Views: 1,008
2
Favourite weight loss apps 11-12-2014 11 Dec 2014 19:41 Replies: 2 Views: 247
1095
Workout Music Thread (Pgs: 1 2 3 4 5 ) 11-12-2014 11 Dec 2014 18:24 Replies: 1,095 Views: 117,955
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GPS watches 11-12-2014 11 Dec 2014 15:54 Replies: 3 Views: 265
4
Weighted Vests 11-12-2014 11 Dec 2014 14:35 Replies: 4 Views: 295
Updated: December 5, 2016
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