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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
17
Best way to cut fat and muscle when you're not a fatty? 1 Hour Ago 1 Hour Ago Replies: 17 Views: 151
944
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 2 hours ago 2 hours ago Replies: 944 Views: 62,921
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Starting Running 2 hours ago 2 hours ago Replies: 1 Views: 29
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
How unhealthy are pot... by prazzyjazzy 3 days ago 2,687
Share your progress towards your fitness goals: post your blog here.
A Noob's Journey of strength! by Studento 12 hours ago 1,579
Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 65,150
17
Best way to cut fat and muscle when you're not a fatty? 1 Hour Ago 1 Hour Ago Replies: 17 Views: 151
944
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 2 hours ago 2 hours ago Replies: 944 Views: 62,921
1
Starting Running 2 hours ago 2 hours ago Replies: 1 Views: 29
43
Do you have massive thighs from squating? (Pgs: 1 2 3) 24-09-2013 24 Sep 2013 12:40 Replies: 43 Views: 4,761
5
The General Public's reaction to unfit runners? 24-09-2013 24 Sep 2013 12:35 Replies: 5 Views: 8,159
8
Skinny fat.. gaining more muscle? 23-09-2013 23 Sep 2013 16:42 Replies: 8 Views: 1,918
11
Where do you run? 23-09-2013 23 Sep 2013 14:19 Replies: 11 Views: 938
17
Is it possible to build abs this way? 23-09-2013 23 Sep 2013 13:57 Replies: 17 Views: 1,016
4
Those calories you burn while exercising...what's the point of it? 23-09-2013 23 Sep 2013 13:56 Replies: 4 Views: 983
10
Why do I barely sweat during lifting anymore? 23-09-2013 23 Sep 2013 13:40 Replies: 10 Views: 1,228
30
Why train legs? (Pgs: 1 2) 23-09-2013 23 Sep 2013 13:23 Replies: 30 Views: 5,850
5
Critique our form! 22-09-2013 22 Sep 2013 23:34 Replies: 5 Views: 505
1
Poll: ITT Measure your wrist circumference then post your frame type 22-09-2013 22 Sep 2013 22:22 Replies: 1 Views: 561
1
Need advice :) 22-09-2013 22 Sep 2013 13:37 Replies: 1 Views: 417
10
Hugh Jackman - Water dehydration 24-36 hours question. 21-09-2013 21 Sep 2013 19:04 Replies: 10 Views: 9,970
11
No available power racks in a gym? What to do then? 21-09-2013 21 Sep 2013 19:01 Replies: 11 Views: 1,739
15
Weightlifting Pregnant Lady! 21-09-2013 21 Sep 2013 18:37 Replies: 15 Views: 1,012
2
Yoga 21-09-2013 21 Sep 2013 17:07 Replies: 2 Views: 356
14
Walking-good exercise? 21-09-2013 21 Sep 2013 15:38 Replies: 14 Views: 865
12
Gym recommendations for a newbie 20-09-2013 20 Sep 2013 23:14 Replies: 12 Views: 927
23
Weight Loss Diet on £10 per week with NO FRIDGE - Any ideas?? (Pgs: 1 2) 20-09-2013 20 Sep 2013 20:26 Replies: 23 Views: 2,285
6
Joined the gym recently. Need some advice 20-09-2013 20 Sep 2013 16:15 Replies: 6 Views: 595
8
Thoughts on this? 19-09-2013 19 Sep 2013 23:26 Replies: 8 Views: 583
5
Where do I start?? 19-09-2013 19 Sep 2013 20:41 Replies: 5 Views: 526
8
Knee pain from squatting? 19-09-2013 19 Sep 2013 12:58 Replies: 8 Views: 774
7
Problem With General Fitness 19-09-2013 19 Sep 2013 12:41 Replies: 7 Views: 505
19
Insanity Workout Thread 19-09-2013 19 Sep 2013 11:05 Replies: 19 Views: 8,370
19
3minutes too long between sets? 19-09-2013 19 Sep 2013 1:00 Replies: 19 Views: 1,104
4
Muscle/joint weakness 18-09-2013 18 Sep 2013 19:09 Replies: 4 Views: 430
37
How good is the 5x5 workout? (Pgs: 1 2) 18-09-2013 18 Sep 2013 18:56 Replies: 37 Views: 9,163
7
Is this a good HIIT? 18-09-2013 18 Sep 2013 18:44 Replies: 7 Views: 615
1
Anybody entered the free coaching contest? 18-09-2013 18 Sep 2013 18:43 Replies: 1 Views: 429
78
Starting gym at uni - what healthy meals should I eat? (Pgs: 1 2 3 4) 18-09-2013 18 Sep 2013 18:41 Replies: 78 Views: 4,296
10
Really want to start running... 18-09-2013 18 Sep 2013 18:37 Replies: 10 Views: 923
23
How far is fitness affected by diet? (Pgs: 1 2) 18-09-2013 18 Sep 2013 16:55 Replies: 23 Views: 1,339
6
Testosterone/sex drive feels very low. What could be causing it? 18-09-2013 18 Sep 2013 0:26 Replies: 6 Views: 907
3
What % of loss should ideally be fat loss? 17-09-2013 17 Sep 2013 23:18 Replies: 3 Views: 620
14
Losing inches but not weight..? 17-09-2013 17 Sep 2013 22:34 Replies: 14 Views: 993
3
Analyse my routine! 17-09-2013 17 Sep 2013 21:38 Replies: 3 Views: 528
3
Is this a good HIIT? 17-09-2013 17 Sep 2013 15:58 Replies: 3 Views: 461
54
Will weightlifting/pseudo-bodybuilding turn me into a jerk? (Pgs: 1 2 3) 16-09-2013 16 Sep 2013 23:13 Replies: 54 Views: 6,769
5
Choosing a martial art 16-09-2013 16 Sep 2013 21:49 Replies: 5 Views: 774
1
30 Day shred- as good as it's said to be? 16-09-2013 16 Sep 2013 16:52 Replies: 1 Views: 481
3
3D smith machine... 16-09-2013 16 Sep 2013 15:30 Replies: 3 Views: 624
8
Iso-Lateral Pulldown Machine? 16-09-2013 16 Sep 2013 9:15 Replies: 8 Views: 822
5
Losing Weight 15-09-2013 15 Sep 2013 10:39 Replies: 5 Views: 751
9
I'm in agonising pain! 14-09-2013 14 Sep 2013 15:44 Replies: 9 Views: 683
29
Got asked at the gym where I did 'time' because "Ain' no 12 stone boy incline 34s..." (Pgs: 1 2) 14-09-2013 14 Sep 2013 15:13 Replies: 29 Views: 3,342
7
Triathlon 14-09-2013 14 Sep 2013 11:05 Replies: 7 Views: 700
16
Best way to lose 5kg within a month? 14-09-2013 14 Sep 2013 8:39 Replies: 16 Views: 2,231
25
what fitness activity is most enjoyable and easiest to stick to (Pgs: 1 2) 13-09-2013 13 Sep 2013 13:18 Replies: 25 Views: 1,385
5
Virgin PTs 13-09-2013 13 Sep 2013 11:29 Replies: 5 Views: 484
1
Is this normal? 13-09-2013 13 Sep 2013 9:10 Replies: 1 Views: 406
43
The top workout songs (Pgs: 1 2 3) 12-09-2013 12 Sep 2013 16:48 Replies: 43 Views: 2,715
4
Advice on restarting dance at uni 12-09-2013 12 Sep 2013 10:31 Replies: 4 Views: 506
3
Knee pain 12-09-2013 12 Sep 2013 7:59 Replies: 3 Views: 541
13
Fatty milkshake 11-09-2013 11 Sep 2013 23:53 Replies: 13 Views: 893
6
Is this a reputable beginner programme? 11-09-2013 11 Sep 2013 18:57 Replies: 6 Views: 1,088
2
Should I sponsor my manager? 11-09-2013 11 Sep 2013 16:50 Replies: 2 Views: 372
38
How healthy is grilled chicken & lamb shish from the kebab shop...? (Pgs: 1 2) 11-09-2013 11 Sep 2013 16:42 Replies: 38 Views: 62,776
19
Poll: Is there objectively any reason why my mum should be against me getting fitter? 10-09-2013 10 Sep 2013 12:54 Replies: 19 Views: 1,441
28
My face shape keeps changing EVERY FEW DAYS!? how? (Pgs: 1 2) 10-09-2013 10 Sep 2013 12:53 Replies: 28 Views: 10,660
2
Is it spoiled to want a strong body? 10-09-2013 10 Sep 2013 12:45 Replies: 2 Views: 440
4
Acidic feeling in Stomach whilst Running? 10-09-2013 10 Sep 2013 0:54 Replies: 4 Views: 499
17
Recommend me a belt and hand-chalk now that i'm dead'ing in excess of 3 plates. 09-09-2013 09 Sep 2013 23:42 Replies: 17 Views: 627
4
Possible Shin Splints/Stress Fracture 09-09-2013 09 Sep 2013 23:19 Replies: 4 Views: 691
0
Put on 11 lbs in two months 09-09-2013 09 Sep 2013 19:17 Replies: 0 Views: 396
17
30 day squat challenge 09-09-2013 09 Sep 2013 4:06 Replies: 17 Views: 9,384
18
Muscle builders: Do you ever get sick of all the eating? 08-09-2013 08 Sep 2013 22:11 Replies: 18 Views: 1,258
10
Suitable weights for 15 year old guy and body toning 08-09-2013 08 Sep 2013 11:33 Replies: 10 Views: 839
177
Is it possible to eat healthy on a student budget? (Pgs: 1 2 3 4 5 ) 08-09-2013 08 Sep 2013 11:31 Replies: 177 Views: 10,100
1
Quick weight loss, want to become fitter 08-09-2013 08 Sep 2013 10:46 Replies: 1 Views: 527
54
Hodgetwins!! (Pgs: 1 2 3) 07-09-2013 07 Sep 2013 18:40 Replies: 54 Views: 5,575
6
Deadlifts got rid of lower back pain. How about... 07-09-2013 07 Sep 2013 16:59 Replies: 6 Views: 835
102
Seriously need some tips about my body??? (Pgs: 1 2 3 4 5 ) 07-09-2013 07 Sep 2013 5:31 Replies: 102 Views: 4,787
7
Muscle Belly... 06-09-2013 06 Sep 2013 15:44 Replies: 7 Views: 802
9
Advice needed 06-09-2013 06 Sep 2013 15:14 Replies: 9 Views: 772
17
Is it ok to combine these powders? 06-09-2013 06 Sep 2013 13:53 Replies: 17 Views: 791
66
Can't constantly do 3000 calories a day yet increase my lifts 2.5kg a session? (Pgs: 1 2 3 4) 06-09-2013 06 Sep 2013 11:16 Replies: 66 Views: 2,396
10
Exercise dilemma, 'running' out of options 06-09-2013 06 Sep 2013 11:05 Replies: 10 Views: 908
46
Appetite suppressants (Pgs: 1 2 3) 05-09-2013 05 Sep 2013 22:45 Replies: 46 Views: 2,171
7
The Circus Skills Thread 05-09-2013 05 Sep 2013 18:01 Replies: 7 Views: 619
10
Calories in a cake 05-09-2013 05 Sep 2013 16:50 Replies: 10 Views: 1,219
Updated: April 28, 2017
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