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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
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Starting Running 8 hours ago 8 hours ago Replies: 6 Views: 159
14
Physical conflict 17-09-2016 17 Sep 2016 16:27 Replies: 14 Views: 528
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Drinking water gives me... by sharke 1 day ago 2,685
Share your progress towards your fitness goals: post your blog here.
Taj Lifts by TajwarC 2 hours ago 1,579
Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 65,196
6
Starting Running 8 hours ago 8 hours ago Replies: 6 Views: 159
32
First time going to the gym - any advice? (Pgs: 1 2) 18-09-2016 18 Sep 2016 15:03 Replies: 32 Views: 1,357
14
Physical conflict 17-09-2016 17 Sep 2016 16:27 Replies: 14 Views: 528
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Calisthenics in the Chelmsford area 17-09-2016 17 Sep 2016 12:21 Replies: 0 Views: 270
246
Guys who are 5ft10-6ft1 tall, how much do you weigh? (Pgs: 1 2 3 4 5 ) 17-09-2016 17 Sep 2016 11:45 Replies: 246 Views: 45,470
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Is my body type good or bad for building muscle. 17-09-2016 17 Sep 2016 10:26 Replies: 3 Views: 380
0
Beginners exercise 16-09-2016 16 Sep 2016 20:21 Replies: 0 Views: 221
23
Lose fat on legs without building muscle? (Pgs: 1 2) 16-09-2016 16 Sep 2016 12:33 Replies: 23 Views: 28,187
30
Can't lose weight - feeling hungry as **** while exercising and before sleep (Pgs: 1 2) 15-09-2016 15 Sep 2016 22:26 Replies: 30 Views: 5,738
27
Feel so self-conscious in the gym (Pgs: 1 2) 15-09-2016 15 Sep 2016 15:17 Replies: 27 Views: 1,888
29
How do I gain muscles ? (Pgs: 1 2) 15-09-2016 15 Sep 2016 14:00 Replies: 29 Views: 1,125
3
CALISTHENICS combined with WEIGHTS How?!! 15-09-2016 15 Sep 2016 9:44 Replies: 3 Views: 406
6
Poll: 9st Weight Loss. What To Wear? 12-09-2016 12 Sep 2016 22:00 Replies: 6 Views: 348
45
Should I be eating excess or less calories than my requirement (Pgs: 1 2 3) 12-09-2016 12 Sep 2016 21:34 Replies: 45 Views: 1,440
3
Is this normal? 12-09-2016 12 Sep 2016 21:29 Replies: 3 Views: 299
72
Busy people, how do you manage study and gym? (Pgs: 1 2 3 4) 10-09-2016 10 Sep 2016 23:01 Replies: 72 Views: 2,973
6
Weight Loss Dieting? 10-09-2016 10 Sep 2016 18:59 Replies: 6 Views: 490
0
Pulling a Muscle 09-09-2016 09 Sep 2016 22:59 Replies: 0 Views: 224
15
Help me! In catered student accommodation, macros will go to hell :( 09-09-2016 09 Sep 2016 21:22 Replies: 15 Views: 524
5
Cutting carbs - will the weight just come back? 08-09-2016 08 Sep 2016 18:27 Replies: 5 Views: 377
25
Is it possible to do a full body workout in one day (Pgs: 1 2) 08-09-2016 08 Sep 2016 14:14 Replies: 25 Views: 758
12
Legs twice a week? 08-09-2016 08 Sep 2016 13:48 Replies: 12 Views: 532
1
fitness 08-09-2016 08 Sep 2016 8:50 Replies: 1 Views: 198
19
What is your Wilks Coefficient? 07-09-2016 07 Sep 2016 12:20 Replies: 19 Views: 593
22
Weightlifting without the gear (Pgs: 1 2) 06-09-2016 06 Sep 2016 18:26 Replies: 22 Views: 734
41
What motivates you to exercise? (Pgs: 1 2 3) 06-09-2016 06 Sep 2016 16:55 Replies: 41 Views: 1,237
9
Running 1km- HELP! 06-09-2016 06 Sep 2016 1:41 Replies: 9 Views: 607
2
Any runners here, is this an achievable goal? 06-09-2016 06 Sep 2016 1:37 Replies: 2 Views: 324
43
To gym or not to gym? (Pgs: 1 2 3) 05-09-2016 05 Sep 2016 19:43 Replies: 43 Views: 3,243
265
New Years Transformation Competition discussion (Pgs: 1 2 3 4 5 ) 04-09-2016 04 Sep 2016 21:50 Replies: 265 Views: 33,419
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Anyone done Strongman 5x5 program? 03-09-2016 03 Sep 2016 19:14 Replies: 6 Views: 297
4
What body fat percent are you? 03-09-2016 03 Sep 2016 18:41 Replies: 4 Views: 328
21
Tips for losing weight? (Pgs: 1 2) 03-09-2016 03 Sep 2016 17:17 Replies: 21 Views: 1,002
5
INOL is the dumbest thing ever 02-09-2016 02 Sep 2016 21:54 Replies: 5 Views: 276
10
Is this exercise? 02-09-2016 02 Sep 2016 14:31 Replies: 10 Views: 397
33
Summer Body blast! Transformation competition!!! (Pgs: 1 2) 02-09-2016 02 Sep 2016 12:19 Replies: 33 Views: 2,636
39
Should i be drinking protein shakes? (Pgs: 1 2) 01-09-2016 01 Sep 2016 21:27 Replies: 39 Views: 1,346
3
Motivation When Not Seeing Progress? 01-09-2016 01 Sep 2016 20:30 Replies: 3 Views: 248
3
Legs dead day after leg day 01-09-2016 01 Sep 2016 19:50 Replies: 3 Views: 265
3
Best lower pec exercises? 01-09-2016 01 Sep 2016 16:53 Replies: 3 Views: 242
8
Cheap/convenient cardio machine 31-08-2016 31 Aug 2016 12:13 Replies: 8 Views: 347
27
Getting no where at the gym. (Pgs: 1 2) 28-08-2016 28 Aug 2016 19:03 Replies: 27 Views: 1,457
3
New to the gym, how do I learn the exercises 28-08-2016 28 Aug 2016 18:52 Replies: 3 Views: 342
39
the plank and how long before you saw results? (Pgs: 1 2) 28-08-2016 28 Aug 2016 18:51 Replies: 39 Views: 71,464
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Are deadlifts and squats intrinsically harder, or just heavier? (Pgs: 1 2) 28-08-2016 28 Aug 2016 18:47 Replies: 20 Views: 862
26
Slimming world: syns (Pgs: 1 2) 25-08-2016 25 Aug 2016 14:39 Replies: 26 Views: 27,407
0
Lighthearted Look At Fitness 25-08-2016 25 Aug 2016 14:38 Replies: 0 Views: 233
8
First time going gym 25-08-2016 25 Aug 2016 14:09 Replies: 8 Views: 870
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Lifting makes women muscular and unattractive (Pgs: 1 2 3 4 5) 25-08-2016 25 Aug 2016 8:51 Replies: 90 Views: 8,986
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what is my activity when calculating my tdee 25-08-2016 25 Aug 2016 8:42 Replies: 2 Views: 252
24
Losing weight without losing my boobs (Pgs: 1 2) 24-08-2016 24 Aug 2016 23:51 Replies: 24 Views: 990
205
Who is benching about 75/80kg here? (Pgs: 1 2 3 4 5 ) 24-08-2016 24 Aug 2016 1:56 Replies: 205 Views: 13,646
16
How to stop flies/midgets, debris, & tree seeds flying into me when I'm cycling? 23-08-2016 23 Aug 2016 23:13 Replies: 16 Views: 394
4
Getting fit for the RAF 23-08-2016 23 Aug 2016 22:02 Replies: 4 Views: 425
5
Running shoe 23-08-2016 23 Aug 2016 17:01 Replies: 5 Views: 294
2
Why am I slower? 22-08-2016 22 Aug 2016 12:12 Replies: 2 Views: 257
25
What is generally a reasonable amount of time to lose 2 stones? (Pgs: 1 2) 21-08-2016 21 Aug 2016 15:54 Replies: 25 Views: 42,279
4
Weirdest weight loss!!! 21-08-2016 21 Aug 2016 3:01 Replies: 4 Views: 381
5
Bodybuilding - Dairy/Gluten-free Diet 20-08-2016 20 Aug 2016 14:24 Replies: 5 Views: 313
7
Gym contracts failure to pay - legal actions against me? 20-08-2016 20 Aug 2016 13:34 Replies: 7 Views: 498
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anyone cycled much in germany? 20-08-2016 20 Aug 2016 11:01 Replies: 2 Views: 194
11
Am I fat? 19-08-2016 19 Aug 2016 17:52 Replies: 11 Views: 444
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What do you do to keep fit and healthy? 19-08-2016 19 Aug 2016 17:40 Replies: 8 Views: 324
8
Weight problems 19-08-2016 19 Aug 2016 9:38 Replies: 8 Views: 337
13
How do i get really fit in 2 weeks ??? 19-08-2016 19 Aug 2016 9:34 Replies: 13 Views: 563
1
Why do I continuously gain and lose weight in my butt? 18-08-2016 18 Aug 2016 7:55 Replies: 1 Views: 250
2
Pre-Workout Pump Up Jams 17-08-2016 17 Aug 2016 18:59 Replies: 2 Views: 407
11
How to squat properly? Really tight leg muscles and bad flexibilty 16-08-2016 16 Aug 2016 21:26 Replies: 11 Views: 427
18
Attempt for the olympics? 15-08-2016 15 Aug 2016 18:59 Replies: 18 Views: 656
40
What's your favourite exercise? (Pgs: 1 2 3) 15-08-2016 15 Aug 2016 18:38 Replies: 40 Views: 1,452
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What gym do you go to (16-19 England). 15-08-2016 15 Aug 2016 18:28 Replies: 5 Views: 318
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I feel awkward going gym by myself (Pgs: 1 2) 15-08-2016 15 Aug 2016 16:25 Replies: 26 Views: 1,292
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female weightlifting/cardio dilemma 15-08-2016 15 Aug 2016 13:28 Replies: 2 Views: 270
0
Training partner at gym 14-08-2016 14 Aug 2016 21:03 Replies: 0 Views: 227
32
How long would it take me to lose a stone? (Pgs: 1 2) 13-08-2016 13 Aug 2016 23:49 Replies: 32 Views: 56,814
1
I really want to skateboard, but I have mobility issues and am disabled? 12-08-2016 12 Aug 2016 23:46 Replies: 1 Views: 233
3
Anyone interested in starting a running club in london for teens or know any good one 12-08-2016 12 Aug 2016 23:41 Replies: 3 Views: 230
2
Ideal weight for my height 12-08-2016 12 Aug 2016 21:58 Replies: 2 Views: 314
2
How do u stay active over holiday and not be really bored 12-08-2016 12 Aug 2016 18:47 Replies: 2 Views: 333
4
How does fitness actually improve? 12-08-2016 12 Aug 2016 2:02 Replies: 4 Views: 645
0
Struggling to grow out 12-08-2016 12 Aug 2016 1:45 Replies: 0 Views: 216
Updated: April 30, 2017
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