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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
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Calling the runners! 1 Hour Ago 1 Hour Ago Replies: 3 Views: 220
51
boyfriend on steroids help (Pgs: 1 2 3) 2 hours ago 2 hours ago Replies: 51 Views: 1,410
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Over 18s - what is your BMI (and your age)? (Pgs: 1 2 3) 3 hours ago 3 hours ago Replies: 51 Views: 1,260
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Huel? by TheBBQ 15 hours ago 2,692
Share your progress towards your fitness goals: post your blog here.
Lifting weights by Implication 1 Hour Ago 1,587
Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 66,828
3
Calling the runners! 1 Hour Ago 1 Hour Ago Replies: 3 Views: 220
51
boyfriend on steroids help (Pgs: 1 2 3) 2 hours ago 2 hours ago Replies: 51 Views: 1,410
51
Over 18s - what is your BMI (and your age)? (Pgs: 1 2 3) 3 hours ago 3 hours ago Replies: 51 Views: 1,260
37
What's the average size bum for a male? (Pgs: 1 2) 26-12-2016 26 Dec 2016 16:37 Replies: 37 Views: 22,539
57
Is this a good idea? (Pgs: 1 2 3) 26-12-2016 26 Dec 2016 15:35 Replies: 57 Views: 1,628
33
Thunder thighs (Pgs: 1 2) 26-12-2016 26 Dec 2016 11:46 Replies: 33 Views: 960
2
Coach to 5k 25-12-2016 25 Dec 2016 17:56 Replies: 2 Views: 270
9
Looking for an online fitness buddy! 25-12-2016 25 Dec 2016 12:09 Replies: 9 Views: 380
1
To improve at running.. 23-12-2016 23 Dec 2016 23:54 Replies: 1 Views: 292
4
Fixing an unbalanced body 23-12-2016 23 Dec 2016 23:45 Replies: 4 Views: 251
1
Half-hearted offer by a potential gym buddy... Do I take it? 22-12-2016 22 Dec 2016 17:48 Replies: 1 Views: 250
11
What do you buy a fitness/gym junkie for Christmas? 21-12-2016 21 Dec 2016 11:06 Replies: 11 Views: 513
29
I dont know if I should bulk or cut :/ (Pgs: 1 2) 20-12-2016 20 Dec 2016 18:02 Replies: 29 Views: 676
4
Do people use FitBit? 20-12-2016 20 Dec 2016 6:37 Replies: 4 Views: 444
5
I NEED HELP! Im 16 years old 5"11 and currently weigh 186 pounds 19-12-2016 19 Dec 2016 23:08 Replies: 5 Views: 335
61
What can you lift with dumbbells. (Pgs: 1 2 3 4) 19-12-2016 19 Dec 2016 21:45 Replies: 61 Views: 24,150
46
How to get a body like this? (Pgs: 1 2 3) 19-12-2016 19 Dec 2016 20:41 Replies: 46 Views: 2,074
33
How to gain muscle mass if you have a slim physique and fast metabolism!? (Pgs: 1 2) 18-12-2016 18 Dec 2016 18:11 Replies: 33 Views: 986
174
Help me *skinny pic* (Pgs: 1 2 3 4 5 ) 18-12-2016 18 Dec 2016 5:55 Replies: 174 Views: 12,656
0
Start fitness business? 17-12-2016 17 Dec 2016 9:25 Replies: 0 Views: 199
1
Marathon training? 17-12-2016 17 Dec 2016 7:19 Replies: 1 Views: 271
12
How do you stay motivated ? 15-12-2016 15 Dec 2016 2:37 Replies: 12 Views: 522
2
How to get biceps with dumbbells 14-12-2016 14 Dec 2016 20:00 Replies: 2 Views: 214
2
How do I get started lifting weights? 13-12-2016 13 Dec 2016 18:19 Replies: 2 Views: 223
14
Going out and being non drinker problems!! help! 12-12-2016 12 Dec 2016 10:00 Replies: 14 Views: 567
2
Am i good at weight lifting 11-12-2016 11 Dec 2016 22:21 Replies: 2 Views: 226
1048
How much can you bench press? (Pgs: 1 2 3 4 5 ) 11-12-2016 11 Dec 2016 17:18 Replies: 1,048 Views: 74,993
20
Do I need to do weights to build muscle? (Pgs: 1 2) 11-12-2016 11 Dec 2016 13:56 Replies: 20 Views: 715
1
Beginning the gym!!!! 11-12-2016 11 Dec 2016 0:11 Replies: 1 Views: 220
59
If i weigh 60kg how much protein should i get in grams a day (Pgs: 1 2 3) 10-12-2016 10 Dec 2016 21:40 Replies: 59 Views: 16,421
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What equipment do you use to work out? 10-12-2016 10 Dec 2016 4:12 Replies: 11 Views: 540
1
Motivation 08-12-2016 08 Dec 2016 22:18 Replies: 1 Views: 207
10
If I'm not trying to lose weight then do I need to change my diet? 08-12-2016 08 Dec 2016 14:34 Replies: 10 Views: 297
37
Swimming 40 laps(?), three days a week (Pgs: 1 2) 08-12-2016 08 Dec 2016 13:13 Replies: 37 Views: 12,407
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Fitness apps 08-12-2016 08 Dec 2016 10:02 Replies: 2 Views: 284
9
Weird muscle imbalances and workouts 07-12-2016 07 Dec 2016 19:18 Replies: 9 Views: 346
13
How do you get a caloric deficit??? 07-12-2016 07 Dec 2016 18:46 Replies: 13 Views: 555
1
Should you go to the gym if your muscles still ache? 07-12-2016 07 Dec 2016 17:35 Replies: 1 Views: 220
7
What are the best workouts for flat abs? 07-12-2016 07 Dec 2016 16:14 Replies: 7 Views: 321
7
Do you need supplements to gain weight/muscle mass as an ectomorph? 07-12-2016 07 Dec 2016 14:37 Replies: 7 Views: 257
40
I have just joined a Kyokushin Karate Class - Comments? (Pgs: 1 2 3) 07-12-2016 07 Dec 2016 12:53 Replies: 40 Views: 8,885
17
More women getting into weightlifting, good idea? 05-12-2016 05 Dec 2016 21:40 Replies: 17 Views: 557
12
How do I lose belly fat 05-12-2016 05 Dec 2016 21:33 Replies: 12 Views: 489
52
What's your ideal weight? (Pgs: 1 2 3) 04-12-2016 04 Dec 2016 23:34 Replies: 52 Views: 1,845
40
Does this diet look healthy to you?. (Pgs: 1 2 3) 04-12-2016 04 Dec 2016 23:22 Replies: 40 Views: 1,121
5
your favroute winter / summer sport? 04-12-2016 04 Dec 2016 23:10 Replies: 5 Views: 188
9
How do I get more toned on my body and gain muscle more faster? 04-12-2016 04 Dec 2016 18:19 Replies: 9 Views: 384
0
scapula ****king retraction 04-12-2016 04 Dec 2016 13:25 Replies: 0 Views: 139
12
Can I wear a sweatshirt at the gym? 02-12-2016 02 Dec 2016 18:05 Replies: 12 Views: 473
62
Do i have the perfect measurements? (Pgs: 1 2 3 4) 02-12-2016 02 Dec 2016 15:26 Replies: 62 Views: 3,140
3
What to wear jogging? 01-12-2016 01 Dec 2016 20:55 Replies: 3 Views: 306
6
Garmin forerunner 230 - recommend? 30-11-2016 30 Nov 2016 17:32 Replies: 6 Views: 245
19
Difficult to gain weight 29-11-2016 29 Nov 2016 1:17 Replies: 19 Views: 689
4
Working out at home? Is this routine suitable? 29-11-2016 29 Nov 2016 1:08 Replies: 4 Views: 451
2
Exercise 28-11-2016 28 Nov 2016 16:35 Replies: 2 Views: 280
9
Estimate body fat percentage pik included 26-11-2016 26 Nov 2016 23:54 Replies: 9 Views: 683
8
Leg cramp 26-11-2016 26 Nov 2016 18:43 Replies: 8 Views: 3,515
2
Can I start running track again at 18yrs? 23-11-2016 23 Nov 2016 20:01 Replies: 2 Views: 249
22
Losing weight: Losing 4 stone in 3/2.5 months. (Pgs: 1 2) 23-11-2016 23 Nov 2016 13:47 Replies: 22 Views: 38,825
104
Do squats make your butt, thighs and hips bigger? (Pgs: 1 2 3 4 5 ) 21-11-2016 21 Nov 2016 1:00 Replies: 104 Views: 70,090
1
Is a 3 to 4 inch reduction a noticeable amount? 19-11-2016 19 Nov 2016 14:34 Replies: 1 Views: 257
2
How to bulk up? 19-11-2016 19 Nov 2016 13:36 Replies: 2 Views: 248
4
Am I working out right (14y/o) 17-11-2016 17 Nov 2016 22:26 Replies: 4 Views: 476
4
Opinion on weight + Tips for core workout 17-11-2016 17 Nov 2016 18:55 Replies: 4 Views: 234
16
Do you work out 16-11-2016 16 Nov 2016 23:44 Replies: 16 Views: 435
3
Suggest exercise I can do in my room 16-11-2016 16 Nov 2016 14:29 Replies: 3 Views: 306
3
Can you do situps with straight arms? 16-11-2016 16 Nov 2016 8:19 Replies: 3 Views: 300
2
Deadlift form 15-11-2016 15 Nov 2016 20:13 Replies: 2 Views: 340
13
Are vitamin tablets a waste of money? 15-11-2016 15 Nov 2016 16:06 Replies: 13 Views: 525
10
It is possible to change your body type? 14-11-2016 14 Nov 2016 14:19 Replies: 10 Views: 390
53
Two digestives a day? (Pgs: 1 2 3) 13-11-2016 13 Nov 2016 22:48 Replies: 53 Views: 2,317
8
Gym leggings - problem (Girls) 13-11-2016 13 Nov 2016 19:23 Replies: 8 Views: 752
3
Is going gym twice a week enough to maintain?? 13-11-2016 13 Nov 2016 16:58 Replies: 3 Views: 281
0
Gain Muscle & Weight 12-11-2016 12 Nov 2016 23:58 Replies: 0 Views: 291
18
Going to the gym EVERY single day until you die. 11-11-2016 11 Nov 2016 22:54 Replies: 18 Views: 641
2
CryoMist -- Give us your Views! 11-11-2016 11 Nov 2016 22:51 Replies: 2 Views: 260
4
My new Workout regime starting Sunday. 11-11-2016 11 Nov 2016 11:05 Replies: 4 Views: 377
6
How much can pure treadmill training improve a 5k time? 11-11-2016 11 Nov 2016 8:37 Replies: 6 Views: 497
1
Weight loss 09-11-2016 09 Nov 2016 12:33 Replies: 1 Views: 263
3
Waist trainer!? Good or bad!? 09-11-2016 09 Nov 2016 0:39 Replies: 3 Views: 501
4
Where do I start with gym so confused? 08-11-2016 08 Nov 2016 19:22 Replies: 4 Views: 359
1
How long does it take until you can do the splits? 08-11-2016 08 Nov 2016 15:40 Replies: 1 Views: 297
5
I want to go gym 07-11-2016 07 Nov 2016 2:05 Replies: 5 Views: 533
Updated: July 24, 2017
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