Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
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I rejoined pure gym yesterday, AMA 2 hours ago 2 hours ago Replies: 9 Views: 323
885
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 2 hours ago 2 hours ago Replies: 885 Views: 55,516
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Here's where you can clean up your diet and pack in the protein.
Why do people think crisps... by Angry cucumber 4 days ago 2,681
Share your progress towards your fitness goals: post your blog here.
A mediocre man's journey... by Unistudent77 19 minutes ago 1,569
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Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 62,798
9
I rejoined pure gym yesterday, AMA 2 hours ago 2 hours ago Replies: 9 Views: 323
885
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 2 hours ago 2 hours ago Replies: 885 Views: 55,516
5
How to get into shape and not just lose weight ? 01-07-2016 01 Jul 2016 19:19 Replies: 5 Views: 270
23
Fat loss tips what do you do? (Pgs: 1 2) 30-06-2016 30 Jun 2016 22:38 Replies: 23 Views: 1,270
15
uneven lifts ? 30-06-2016 30 Jun 2016 21:28 Replies: 15 Views: 906
0
Does anyone have any experience with Sports Direct Fitness? 30-06-2016 30 Jun 2016 15:32 Replies: 0 Views: 192
8
Help with squats 30-06-2016 30 Jun 2016 14:58 Replies: 8 Views: 293
3
Low carb diet + lifting 30-06-2016 30 Jun 2016 13:28 Replies: 3 Views: 219
9
Lose weight WITHOUT exersising? 30-06-2016 30 Jun 2016 12:12 Replies: 9 Views: 370
4
Diet & Fitness Advice Needed 30-06-2016 29 Jun 2016 23:26 Replies: 4 Views: 232
3
11 weeks to lose 15 pounds 29-06-2016 29 Jun 2016 22:30 Replies: 3 Views: 186
3
Legs...goal 29-06-2016 29 Jun 2016 22:25 Replies: 3 Views: 267
22
Advice for starting to go to the gym? (Pgs: 1 2) 29-06-2016 29 Jun 2016 10:56 Replies: 22 Views: 1,180
1
How can I add in dips,pullups,box jumps and calf raises into Stronglifts 5x5? 27-06-2016 27 Jun 2016 18:37 Replies: 1 Views: 142
8
Buying my first road bike 27-06-2016 27 Jun 2016 15:51 Replies: 8 Views: 287
6
Height 27-06-2016 27 Jun 2016 9:20 Replies: 6 Views: 248
19
16 year old workout plan 27-06-2016 26 Jun 2016 23:57 Replies: 19 Views: 933
2
Can I still be apart of DofE? 26-06-2016 26 Jun 2016 18:10 Replies: 2 Views: 217
2
Is Yoga good for weight loss? 26-06-2016 26 Jun 2016 14:49 Replies: 2 Views: 226
3
Starting weightlifting; any help? 25-06-2016 25 Jun 2016 18:39 Replies: 3 Views: 261
1
Anyone used pure gym Leeds City Centre North? 25-06-2016 25 Jun 2016 12:18 Replies: 1 Views: 178
0
Nike+ Running Friends? 🏃👟 22-06-2016 22 Jun 2016 15:12 Replies: 0 Views: 141
1
SmartWatch/Fitness Band [SUGGESTIONS] 21-06-2016 21 Jun 2016 20:34 Replies: 1 Views: 125
9
Need motivation for diet! 21-06-2016 21 Jun 2016 19:50 Replies: 9 Views: 217
3
German volume training ? 19-06-2016 19 Jun 2016 21:37 Replies: 3 Views: 163
6
Getting really ****ing shredded 19-06-2016 19 Jun 2016 21:03 Replies: 6 Views: 327
17
Poll: Diddlylifts; Sumo or Conventional? 19-06-2016 19 Jun 2016 20:58 Replies: 17 Views: 400
4
Pushup Challenge 19-06-2016 19 Jun 2016 16:07 Replies: 4 Views: 225
20
Which martial art? (Pgs: 1 2) 19-06-2016 19 Jun 2016 7:30 Replies: 20 Views: 933
22
Buying a treadmill (Pgs: 1 2) 18-06-2016 18 Jun 2016 20:04 Replies: 22 Views: 3,746
1
Your ULTIMATE cheat day! 17-06-2016 17 Jun 2016 17:17 Replies: 1 Views: 192
46
How long would it take a someone to be able to lift about 230kg? (Pgs: 1 2 3) 17-06-2016 16 Jun 2016 23:11 Replies: 46 Views: 1,333
6
How to increase push-ups 16-06-2016 16 Jun 2016 17:43 Replies: 6 Views: 389
5
6'1, 138lbs 16-06-2016 16 Jun 2016 17:40 Replies: 5 Views: 300
3
Home workouts 16-06-2016 16 Jun 2016 17:36 Replies: 3 Views: 241
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Am I underweight? 15-06-2016 15 Jun 2016 19:53 Replies: 6 Views: 281
1
Workout parks in London 15-06-2016 15 Jun 2016 12:28 Replies: 1 Views: 176
4
hi 14-06-2016 14 Jun 2016 21:38 Replies: 4 Views: 191
43
Milk or Protein powder? (Pgs: 1 2 3) 14-06-2016 14 Jun 2016 19:11 Replies: 43 Views: 31,249
3
Running 5k every day? 13-06-2016 13 Jun 2016 11:38 Replies: 3 Views: 321
6
Losing 10kg in 2/3 months? 13-06-2016 13 Jun 2016 2:06 Replies: 6 Views: 340
0
TGI Fridays 12-06-2016 12 Jun 2016 14:17 Replies: 0 Views: 192
3
Im so fat it needs to stop. 12-06-2016 11 Jun 2016 23:33 Replies: 3 Views: 396
13
Need help running 11-06-2016 11 Jun 2016 19:19 Replies: 13 Views: 522
2
Getting healthy without losing weight? 11-06-2016 11 Jun 2016 18:58 Replies: 2 Views: 272
15
What music do you listen to on the treadmill? 11-06-2016 11 Jun 2016 12:48 Replies: 15 Views: 555
19
Advice on how to build muscle if you're skinny 11-06-2016 11 Jun 2016 12:42 Replies: 19 Views: 939
2
help with fitness and diet please 11-06-2016 11 Jun 2016 12:13 Replies: 2 Views: 277
5
Bench Press 09-06-2016 09 Jun 2016 17:15 Replies: 5 Views: 581
2
Just a few questions 09-06-2016 09 Jun 2016 14:26 Replies: 2 Views: 361
1
7kg Gain In say 12-14 weeks? 08-06-2016 08 Jun 2016 19:24 Replies: 1 Views: 205
5
How to get rid of stomach fat? 07-06-2016 07 Jun 2016 19:52 Replies: 5 Views: 391
2
Will i gain weight if i do less excersise? 07-06-2016 07 Jun 2016 17:14 Replies: 2 Views: 215
11
Hi! I am extremely unfit and would like to become stronger 07-06-2016 07 Jun 2016 12:55 Replies: 11 Views: 412
2
Spot Reduction: Evidence Based `Review` 06-06-2016 06 Jun 2016 22:48 Replies: 2 Views: 293
10
Why do we gain weight in ramadan if we consume less calories? 05-06-2016 05 Jun 2016 17:25 Replies: 10 Views: 633
1
Is the SPF the strictest powerlifting federation ever?? 05-06-2016 05 Jun 2016 12:03 Replies: 1 Views: 205
5
3 months 1 stone. 05-06-2016 05 Jun 2016 11:58 Replies: 5 Views: 312
2
by training in Martial art does your fitness improve? 05-06-2016 05 Jun 2016 0:46 Replies: 2 Views: 282
3
Weight Loss - Need to lose 30 pounds! 04-06-2016 04 Jun 2016 22:38 Replies: 3 Views: 361
27
Skinny/Tall Going Gym???? (Pgs: 1 2) 04-06-2016 04 Jun 2016 21:57 Replies: 27 Views: 1,172
22
Will I look daft running in this? (Pgs: 1 2) 04-06-2016 04 Jun 2016 18:15 Replies: 22 Views: 918
14
Question about ab workouts? 04-06-2016 04 Jun 2016 0:05 Replies: 14 Views: 422
14
Fitness help for free 01-06-2016 01 Jun 2016 20:23 Replies: 14 Views: 519
5
Is this good? 01-06-2016 01 Jun 2016 20:09 Replies: 5 Views: 261
0
Kayla Itsines BBG (Southampton) 01-06-2016 01 Jun 2016 17:24 Replies: 0 Views: 214
3
Have a competition this weekend but think I've torn a leg muscle. 01-06-2016 31 May 2016 23:02 Replies: 3 Views: 638
1
Gym pre workout and post workout nutrition help 31-05-2016 31 May 2016 22:23 Replies: 1 Views: 189
1
Is it just me who has cold skin after a jog? 31-05-2016 31 May 2016 22:15 Replies: 1 Views: 190
1
Workout Help Needed 31-05-2016 31 May 2016 18:21 Replies: 1 Views: 1,159
5
How can I build this much muscle mass? 31-05-2016 31 May 2016 16:03 Replies: 5 Views: 388
6
Will Stronglifts stunt my growth? 31-05-2016 31 May 2016 1:27 Replies: 6 Views: 316
9
Nausea After Exercise? 30-05-2016 30 May 2016 18:01 Replies: 9 Views: 398
8
What's your 1 rep max song? 30-05-2016 30 May 2016 2:55 Replies: 8 Views: 323
4
Not putting on any size - HELP?!?! 29-05-2016 29 May 2016 15:32 Replies: 4 Views: 300
13
Muscle "gives way" when doing lateral raises 29-05-2016 29 May 2016 15:29 Replies: 13 Views: 426
31
louie simmons gives interesting counter argument to narrow stance squats for athletes (Pgs: 1 2) 29-05-2016 29 May 2016 0:20 Replies: 31 Views: 1,041
26
Poll: Is this physique attainable naturally? (Pgs: 1 2) 28-05-2016 28 May 2016 2:20 Replies: 26 Views: 1,114
104
Heaviest you have ever been (Pgs: 1 2 3 4 5 ) 28-05-2016 27 May 2016 23:26 Replies: 104 Views: 4,044
10
PPL vs Upper/Lower vs Bro Split 28-05-2016 27 May 2016 23:21 Replies: 10 Views: 474
14
Want to lose weight on bum 27-05-2016 27 May 2016 22:56 Replies: 14 Views: 616
3
Good recipes for protein bars/snacks? 27-05-2016 27 May 2016 21:50 Replies: 3 Views: 207
Updated: January 23, 2017
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