Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
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5
What do you buy a fitness/gym junkie for Christmas? 7 hours ago 07 Dec 20:39 Replies: 5 Views: 145
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How do you get a caloric deficit??? 9 hours ago 07 Dec 18:46 Replies: 13 Views: 372
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Should you go to the gym if your muscles still ache? 11 hours ago 07 Dec 17:35 Replies: 1 Views: 55
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Here's where you can clean up your diet and pack in the protein.
Weightloss help by Reality Check 18 hours ago 2,680
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Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 61,584
5
What do you buy a fitness/gym junkie for Christmas? 7 hours ago 07 Dec 20:39 Replies: 5 Views: 145
13
How do you get a caloric deficit??? 9 hours ago 07 Dec 18:46 Replies: 13 Views: 372
1
Should you go to the gym if your muscles still ache? 11 hours ago 07 Dec 17:35 Replies: 1 Views: 55
9
Should I eat after late workout when I'm on cut? 19-08-2014 19 Aug 2014 18:21 Replies: 9 Views: 351
5
2 miles in 14 mins, tips please? 19-08-2014 19 Aug 2014 16:01 Replies: 5 Views: 474
6
Advice on starting running? 19-08-2014 19 Aug 2014 15:31 Replies: 6 Views: 354
5
Starting to exercise 19-08-2014 19 Aug 2014 15:17 Replies: 5 Views: 390
5
Bulking up and hair loss 19-08-2014 19 Aug 2014 10:23 Replies: 5 Views: 546
19
How can I get my boyfriend into lifting? 18-08-2014 18 Aug 2014 12:15 Replies: 19 Views: 1,510
7
Cycling buddies. 18-08-2014 17 Aug 2014 23:35 Replies: 7 Views: 417
1
Starting Archery in East London? 17-08-2014 17 Aug 2014 20:06 Replies: 1 Views: 227
5
What do you think of my friends body after a year of gym? (pic) 17-08-2014 17 Aug 2014 9:56 Replies: 5 Views: 687
95
xLittleMissyx tones her bum! (Pgs: 1 2 3 4 5) 17-08-2014 16 Aug 2014 23:56 Replies: 95 Views: 6,507
6
Making Gains On A Vegetarian Diet? 16-08-2014 16 Aug 2014 14:54 Replies: 6 Views: 393
6
Just another 'help me make a gym routine' thread 16-08-2014 16 Aug 2014 14:48 Replies: 6 Views: 428
3
How to recover from a cycle? 16-08-2014 16 Aug 2014 14:02 Replies: 3 Views: 244
9
Finally convinced my girl to lift! now what? 16-08-2014 16 Aug 2014 8:07 Replies: 9 Views: 500
35
I cheated today and feel reallllly guilty (Pgs: 1 2) 16-08-2014 16 Aug 2014 3:10 Replies: 35 Views: 1,599
26
Plateaued :/ (Pgs: 1 2) 15-08-2014 15 Aug 2014 21:44 Replies: 26 Views: 1,043
2
The pros of cycling? 15-08-2014 15 Aug 2014 19:52 Replies: 2 Views: 208
2
Thin to Thicker? Workout advice needed please:) 15-08-2014 15 Aug 2014 16:34 Replies: 2 Views: 260
1
Fitness hotel 15-08-2014 15 Aug 2014 0:29 Replies: 1 Views: 177
3
Best iPhone running app? 15-08-2014 14 Aug 2014 23:00 Replies: 3 Views: 220
72
What's your Wilkes' formula total? (Pgs: 1 2 3 4) 14-08-2014 14 Aug 2014 11:06 Replies: 72 Views: 2,376
25
Hitting a wall - finding it difficult to recover. (Pgs: 1 2) 13-08-2014 12 Aug 2014 23:42 Replies: 25 Views: 1,019
12
what vitamins/minerals do i need? 12-08-2014 12 Aug 2014 17:12 Replies: 12 Views: 556
30
A guide to starting gym? (Pgs: 1 2) 12-08-2014 12 Aug 2014 17:04 Replies: 30 Views: 2,801
28
Is it wrong to take pride in training at the gym? (Pgs: 1 2) 12-08-2014 12 Aug 2014 11:50 Replies: 28 Views: 1,233
8
National Pool Lifeguard Qualification (NPLQ) 12-08-2014 12 Aug 2014 8:30 Replies: 8 Views: 1,382
5
how do you get a great feeling from your exercise of choice 11-08-2014 11 Aug 2014 19:30 Replies: 5 Views: 276
2
Need to tone lower stomach and back. 11-08-2014 11 Aug 2014 17:44 Replies: 2 Views: 234
13
Help me to become the next wrestler 11-08-2014 11 Aug 2014 16:55 Replies: 13 Views: 517
2
Sports Bras! 11-08-2014 11 Aug 2014 13:01 Replies: 2 Views: 364
1
Super-fast survey for cyclists 11-08-2014 11 Aug 2014 12:32 Replies: 1 Views: 246
8
Asthma getting in the way of fitness 11-08-2014 11 Aug 2014 0:23 Replies: 8 Views: 392
1
Lifting Advice, whats more important? 11-08-2014 10 Aug 2014 23:18 Replies: 1 Views: 238
16
How do I get abs/flat stomach? 10-08-2014 10 Aug 2014 21:04 Replies: 16 Views: 885
5
What to start doing, just lift, cardio??? 10-08-2014 10 Aug 2014 20:58 Replies: 5 Views: 315
42
Kettlebell work outs! (Pgs: 1 2 3) 10-08-2014 10 Aug 2014 18:01 Replies: 42 Views: 1,763
3
Need major advice on Workout routine 10-08-2014 10 Aug 2014 17:23 Replies: 3 Views: 311
1
Running shoes - sizes, etc 10-08-2014 10 Aug 2014 13:19 Replies: 1 Views: 224
6
I want to do some exercise - Can anyone recommend me an easy to follow workout plan? 09-08-2014 09 Aug 2014 22:44 Replies: 6 Views: 442
3
Left/Right imbalance? 09-08-2014 09 Aug 2014 22:33 Replies: 3 Views: 200
Updated: December 7, 2016
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