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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
6
Starting Running 2 hours ago 2 hours ago Replies: 6 Views: 153
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I ran 3.75K in 24.14 minutes - how do I work out my Minutes per mile? 27-04-2013 27 Apr 2013 10:13 Replies: 2 Views: 2,677
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Drinking water gives me... by sharke 1 day ago 2,685
Share your progress towards your fitness goals: post your blog here.
Spliced and diced - perhaps... by Angry cucumber 29 minutes ago 1,579
Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 65,193
6
Starting Running 2 hours ago 2 hours ago Replies: 6 Views: 153
2
Indoor rowing - reducing stroke rate 27-04-2013 27 Apr 2013 11:29 Replies: 2 Views: 305
2
I ran 3.75K in 24.14 minutes - how do I work out my Minutes per mile? 27-04-2013 27 Apr 2013 10:13 Replies: 2 Views: 2,677
20
starting out (Pgs: 1 2) 26-04-2013 26 Apr 2013 23:53 Replies: 20 Views: 1,058
31
Indoor rowing (Pgs: 1 2) 26-04-2013 26 Apr 2013 23:19 Replies: 31 Views: 1,823
6
Fitness noob, needing some advice? 26-04-2013 26 Apr 2013 6:17 Replies: 6 Views: 900
7
Are all exercise machines accurate with their readings of calories burnt? 26-04-2013 26 Apr 2013 6:15 Replies: 7 Views: 667
3
Really bad pain in leg 25-04-2013 25 Apr 2013 23:32 Replies: 3 Views: 245
2
Any advice on treadmill routine for beginners? 25-04-2013 25 Apr 2013 21:33 Replies: 2 Views: 305
11
3x5 or 5x5 for strength gains? 25-04-2013 25 Apr 2013 19:52 Replies: 11 Views: 948
3
What would you do if you were obese? 25-04-2013 25 Apr 2013 18:44 Replies: 3 Views: 569
1
Toning up 25-04-2013 25 Apr 2013 15:03 Replies: 1 Views: 1,696
2
Lower Back Pain 25-04-2013 25 Apr 2013 9:25 Replies: 2 Views: 409
2
Trying to get fitter/stronger, some advice would be good! 25-04-2013 25 Apr 2013 7:21 Replies: 2 Views: 546
3
Recently pulled my glute muscle? 24-04-2013 24 Apr 2013 13:18 Replies: 3 Views: 386
15
Will this give me slimmer, more toned legs or will I get bulky? 23-04-2013 23 Apr 2013 23:38 Replies: 15 Views: 1,171
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Moved: How much can you squat?
44
Losing weight (Pgs: 1 2 3) 23-04-2013 23 Apr 2013 19:04 Replies: 44 Views: 2,019
5
5x5 or 3x8 23-04-2013 23 Apr 2013 14:49 Replies: 5 Views: 720
6
Worried about becoming obsessed 23-04-2013 23 Apr 2013 14:44 Replies: 6 Views: 592
11
Should I run the marathon? Anyone else inspired to after yesterday 23-04-2013 23 Apr 2013 9:56 Replies: 11 Views: 590
7
Exercising in Room-need help! 23-04-2013 23 Apr 2013 2:32 Replies: 7 Views: 550
5
mike tyson training and diet 23-04-2013 23 Apr 2013 1:04 Replies: 5 Views: 8,059
7
No Olympic Barbell - What to do instead? 22-04-2013 22 Apr 2013 22:01 Replies: 7 Views: 444
15
Been told I have a baby face, will losing weight help? 22-04-2013 22 Apr 2013 20:46 Replies: 15 Views: 1,376
3
intermittent fasting tips ?!?! 22-04-2013 22 Apr 2013 16:21 Replies: 3 Views: 574
4
How do athletes (focused on sports performance) achieve the muscly toned look? 22-04-2013 22 Apr 2013 10:42 Replies: 4 Views: 459
6
Are some people naturally fit? 22-04-2013 22 Apr 2013 8:54 Replies: 6 Views: 2,647
2
i can't ride a bike?? 21-04-2013 21 Apr 2013 21:30 Replies: 2 Views: 1,079
21
How can i be gaining weight after exercising? (Pgs: 1 2) 21-04-2013 21 Apr 2013 19:23 Replies: 21 Views: 1,158
3
Training for a marathon during first year of Uni? 21-04-2013 21 Apr 2013 14:50 Replies: 3 Views: 241
2
Need to get running fit for 5k cancer run - advice? 20-04-2013 20 Apr 2013 22:24 Replies: 2 Views: 339
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Moved: Running music
5
confusing spot, six pack help? 20-04-2013 20 Apr 2013 15:22 Replies: 5 Views: 643
16
Advice on gaining weight. 20-04-2013 20 Apr 2013 8:53 Replies: 16 Views: 585
136
Poll: Are you slim, average, chunky, or fat? (Girls only) (Pgs: 1 2 3 4 5 ) 20-04-2013 20 Apr 2013 8:38 Replies: 136 Views: 11,003
5
freestyle olympic wrestling club in london 20-04-2013 20 Apr 2013 4:52 Replies: 5 Views: 2,572
0
How can I adapt this running session to suit my goals? 20-04-2013 20 Apr 2013 0:48 Replies: 0 Views: 288
1
New to the game. 19-04-2013 19 Apr 2013 22:34 Replies: 1 Views: 336
2
Need help losing weight. 19-04-2013 19 Apr 2013 13:59 Replies: 2 Views: 386
17
London council to charge personal trainers to use parks 19-04-2013 19 Apr 2013 10:42 Replies: 17 Views: 1,642
13
Am I doing the right thing to achieve what I want? 19-04-2013 19 Apr 2013 8:03 Replies: 13 Views: 687
17
how to stop eating too much? 19-04-2013 19 Apr 2013 2:29 Replies: 17 Views: 1,363
9
Joining a gym on a limited budget 19-04-2013 19 Apr 2013 1:54 Replies: 9 Views: 911
25
Swimming Questions (Pgs: 1 2) 18-04-2013 18 Apr 2013 23:34 Replies: 25 Views: 1,095
1
Advice for gym 18-04-2013 18 Apr 2013 23:19 Replies: 1 Views: 367
9
Gloves for pull up bar 18-04-2013 18 Apr 2013 21:05 Replies: 9 Views: 1,702
25
Obese at 17 (Pgs: 1 2) 18-04-2013 18 Apr 2013 19:38 Replies: 25 Views: 1,568
4
10 Months to do a PL meet? 18-04-2013 18 Apr 2013 18:14 Replies: 4 Views: 387
19
skinny fat help ?!? 18-04-2013 18 Apr 2013 17:03 Replies: 19 Views: 1,573
8
Is it true? 18-04-2013 18 Apr 2013 12:44 Replies: 8 Views: 557
7
Anyone know where I can get a good punch bag? 17-04-2013 17 Apr 2013 23:38 Replies: 7 Views: 793
0
Improving Endurance 17-04-2013 17 Apr 2013 23:09 Replies: 0 Views: 269
7
Will running alone help me shift some pounds? 17-04-2013 17 Apr 2013 21:47 Replies: 7 Views: 618
6
Form critique sticky/sub section? 17-04-2013 17 Apr 2013 21:15 Replies: 6 Views: 380
20
stiff legged vs romanian deadlift - safety and wide waist (Pgs: 1 2) 17-04-2013 17 Apr 2013 15:26 Replies: 20 Views: 1,750
7
Hey Runners, need some help! Runners knee? Sore ache in my knees! 17-04-2013 17 Apr 2013 9:38 Replies: 7 Views: 703
16
How do I become more 'toned'??? 17-04-2013 17 Apr 2013 7:32 Replies: 16 Views: 1,015
8
How much protein should I be eating/is it OK to cut out carbs? 16-04-2013 16 Apr 2013 22:22 Replies: 8 Views: 2,093
21
Way to boost height (Pgs: 1 2) 16-04-2013 16 Apr 2013 12:22 Replies: 21 Views: 1,398
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Do Weights and Squats stunt your growth 16-04-2013 16 Apr 2013 12:08 Replies: 16 Views: 16,524
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Best way to lose weight 16-04-2013 16 Apr 2013 8:56 Replies: 16 Views: 3,636
9
Breakfast Ideas Whilst Maintaining Calorie Intake? 16-04-2013 16 Apr 2013 0:10 Replies: 9 Views: 1,328
0
Foot/ankle ache during run 15-04-2013 15 Apr 2013 21:46 Replies: 0 Views: 253
21
I'v gained 6 pounds over Easter, how can I get rid of this quickly before uni? (Pgs: 1 2) 15-04-2013 15 Apr 2013 21:23 Replies: 21 Views: 1,830
5
Lost Leg strength 15-04-2013 15 Apr 2013 20:37 Replies: 5 Views: 350
3
Is it possible to add muscle mass without resistance training? 15-04-2013 15 Apr 2013 19:40 Replies: 3 Views: 431
6
Can't find motivation to start fitness program 15-04-2013 15 Apr 2013 14:29 Replies: 6 Views: 481
1
Feedback on my routine 15-04-2013 15 Apr 2013 13:30 Replies: 1 Views: 271
3
My feet hurt when I run? 15-04-2013 15 Apr 2013 13:27 Replies: 3 Views: 449
4
How often should you weigh yourself? 15-04-2013 15 Apr 2013 12:01 Replies: 4 Views: 656
3
Am I a healthy weight? 15-04-2013 15 Apr 2013 9:56 Replies: 3 Views: 424
7
Weightlifting music. 14-04-2013 14 Apr 2013 16:27 Replies: 7 Views: 459
0
Best way to get stronger? 14-04-2013 14 Apr 2013 15:29 Replies: 0 Views: 257
7
Does weightlifting make you shorter? 14-04-2013 14 Apr 2013 13:58 Replies: 7 Views: 523
16
Serious About Losing Weight 14-04-2013 14 Apr 2013 11:45 Replies: 16 Views: 857
5
Underweight at 15? 14-04-2013 14 Apr 2013 11:25 Replies: 5 Views: 420
12
I'm fat, but clueless what to do at the gym. 14-04-2013 14 Apr 2013 10:48 Replies: 12 Views: 1,847
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When will start seeing results? 13-04-2013 13 Apr 2013 18:54 Replies: 16 Views: 1,362
21
How to lose weight and have a life (Pgs: 1 2) 13-04-2013 13 Apr 2013 14:59 Replies: 21 Views: 1,604
153
Gym pet peeves (Pgs: 1 2 3 4 5 ) 13-04-2013 13 Apr 2013 10:13 Replies: 153 Views: 9,643
Updated: April 30, 2017
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