Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
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16
Will a low fat diet help me lose weight? Vs calorie counting 33 minutes ago 33 minutes ago Replies: 16 Views: 206
122
Does anyone else (girls in particular) enjoy martial arts? (Pgs: 1 2 3 4 5 ) 2 hours ago 2 hours ago Replies: 122 Views: 2,146
31
Gym addiction? (Pgs: 1 2) 10 hours ago 19 Jan 23:40 Replies: 31 Views: 439
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Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Why do people think crisps... by Angry cucumber 1 day ago 2,681
Share your progress towards your fitness goals: post your blog here.
Lifting weights by Implication 6 minutes ago 1,568
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Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 62,710
16
Will a low fat diet help me lose weight? Vs calorie counting 33 minutes ago 33 minutes ago Replies: 16 Views: 206
122
Does anyone else (girls in particular) enjoy martial arts? (Pgs: 1 2 3 4 5 ) 2 hours ago 2 hours ago Replies: 122 Views: 2,146
31
Gym addiction? (Pgs: 1 2) 10 hours ago 19 Jan 23:40 Replies: 31 Views: 439
5
Good exercises to start off a new me! Can you help? 31-03-2013 31 Mar 2013 22:16 Replies: 5 Views: 320
2
How do I become a yoga instructor? 31-03-2013 31 Mar 2013 21:55 Replies: 2 Views: 245
8
Post weight loss questions... 30-03-2013 30 Mar 2013 15:28 Replies: 8 Views: 650
9
Really skinny and want to bulk up... 30-03-2013 30 Mar 2013 12:22 Replies: 9 Views: 961
2
Learning to swim 30-03-2013 30 Mar 2013 10:25 Replies: 2 Views: 615
41
Want to lose face fat.. (Pgs: 1 2 3) 30-03-2013 30 Mar 2013 1:05 Replies: 41 Views: 2,815
18
Are proper trainers needed for jogging? 30-03-2013 29 Mar 2013 23:16 Replies: 18 Views: 792
15
Helping a partner lose weight 29-03-2013 29 Mar 2013 17:28 Replies: 15 Views: 995
7
The Best Pre Workout? 29-03-2013 29 Mar 2013 12:07 Replies: 7 Views: 545
5
Advice/tips/do's/do nots 29-03-2013 29 Mar 2013 10:10 Replies: 5 Views: 604
0
Complete Football, Newcastle - Training Partner 29-03-2013 29 Mar 2013 9:47 Replies: 0 Views: 296
3
Can somebody help me put together a diet/fitness plan? 29-03-2013 29 Mar 2013 2:59 Replies: 3 Views: 421
2
anyone know where i can SPRING COLLARS for cheap not online or HOW TO MAKE SUCH THING 29-03-2013 28 Mar 2013 23:33 Replies: 2 Views: 270
3
Anybody on MyFitnessPal? Would like to add some friends on there for support/ideas 29-03-2013 28 Mar 2013 23:06 Replies: 3 Views: 346
22
Fed-up skinny guy - what KG weights are right to being with? (Pgs: 1 2) 28-03-2013 28 Mar 2013 21:18 Replies: 22 Views: 2,777
19
Gym membership 28-03-2013 28 Mar 2013 21:16 Replies: 19 Views: 1,048
38
How to get a rugby player body. (Pgs: 1 2) 28-03-2013 28 Mar 2013 21:15 Replies: 38 Views: 10,866
9
How do you workout how many calories you should be eating? 28-03-2013 28 Mar 2013 10:37 Replies: 9 Views: 680
15
How do I get fit? 28-03-2013 28 Mar 2013 5:58 Replies: 15 Views: 1,135
19
Is losing a pound a day unhealthy? 27-03-2013 27 Mar 2013 20:04 Replies: 19 Views: 1,202
4
Lost weight on refeed 27-03-2013 27 Mar 2013 14:20 Replies: 4 Views: 393
21
Is it better to run before or after eating? (Pgs: 1 2) 27-03-2013 27 Mar 2013 13:01 Replies: 21 Views: 1,610
10
Exercise that won't cause hip pain? 27-03-2013 27 Mar 2013 10:45 Replies: 10 Views: 1,096
33
Squats, Parallel or Ass to Grass? (Pgs: 1 2) 26-03-2013 26 Mar 2013 19:32 Replies: 33 Views: 2,407
3
Myfitnesspal 26-03-2013 26 Mar 2013 18:55 Replies: 3 Views: 508
1
Kettlebell Society? 26-03-2013 26 Mar 2013 18:33 Replies: 1 Views: 399
11
'Shin Splints'? or over working? 26-03-2013 26 Mar 2013 18:08 Replies: 11 Views: 425
9
Can you guys help me plan out a workout? 26-03-2013 26 Mar 2013 16:52 Replies: 9 Views: 1,129
5
Arggggggghhhhh! Why! 26-03-2013 26 Mar 2013 14:01 Replies: 5 Views: 506
4
Average time for 5K plus tips? 26-03-2013 26 Mar 2013 9:33 Replies: 4 Views: 1,495
1
Starting gym and need help 25-03-2013 25 Mar 2013 21:48 Replies: 1 Views: 1,539
4
Weight loss - a year ago to now & help with belly fat? 25-03-2013 25 Mar 2013 20:28 Replies: 4 Views: 1,772
3
Getting toned 25-03-2013 25 Mar 2013 15:38 Replies: 3 Views: 401
37
Why have I GAINED weight when exercising? (Pgs: 1 2) 25-03-2013 25 Mar 2013 14:33 Replies: 37 Views: 1,893
5
Would I be able to train people as a Personal trainer without qualifications? 25-03-2013 25 Mar 2013 12:59 Replies: 5 Views: 663
10
Rate my Strength Training workout! 25-03-2013 25 Mar 2013 7:44 Replies: 10 Views: 729
5
Flat stomach? 25-03-2013 25 Mar 2013 0:48 Replies: 5 Views: 515
13
Weight loss. Tall 17 year old, please help 24-03-2013 24 Mar 2013 19:33 Replies: 13 Views: 748
6
How to recover quickly? 24-03-2013 24 Mar 2013 16:15 Replies: 6 Views: 511
8
Meal plan to gain weight 24-03-2013 24 Mar 2013 13:24 Replies: 8 Views: 3,881
47
Racial genetics making you hench? (Pgs: 1 2 3) 24-03-2013 24 Mar 2013 8:14 Replies: 47 Views: 2,653
27
What do people do instead of eat? (Pgs: 1 2) 24-03-2013 24 Mar 2013 8:02 Replies: 27 Views: 1,749
7
Tweaking SS 23-03-2013 23 Mar 2013 14:32 Replies: 7 Views: 359
2
Loosing weight 23-03-2013 23 Mar 2013 11:29 Replies: 2 Views: 333
9
Belly fat 23-03-2013 23 Mar 2013 7:54 Replies: 9 Views: 842
3
Running blisters ... Any ideas 23-03-2013 23 Mar 2013 1:33 Replies: 3 Views: 305
3
Six pac exercises? 22-03-2013 22 Mar 2013 16:06 Replies: 3 Views: 495
11
Why has my weight loss slowed down? 22-03-2013 22 Mar 2013 15:39 Replies: 11 Views: 4,507
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Moved: Lets create a workout playlist!
2
Want to be fitter 22-03-2013 22 Mar 2013 14:59 Replies: 2 Views: 346
34
Still have celluite/bodyfat despite dedicated training (Pgs: 1 2) 22-03-2013 22 Mar 2013 9:08 Replies: 34 Views: 1,611
9
Rate my workout! 21-03-2013 21 Mar 2013 21:50 Replies: 9 Views: 591
7
Anybody know how to get a flat stomach in time for Summer? Diet, Fitness, etc? 21-03-2013 21 Mar 2013 19:38 Replies: 7 Views: 1,120
5
Big Calves 21-03-2013 21 Mar 2013 17:44 Replies: 5 Views: 526
13
Proof that weight loss doesn't need to be complicated - 3 month body transformation 21-03-2013 21 Mar 2013 16:58 Replies: 13 Views: 1,358
11
Should i go to the doctor? 21-03-2013 21 Mar 2013 15:03 Replies: 11 Views: 760
2
Good Daily Press Up Combos? 21-03-2013 21 Mar 2013 11:24 Replies: 2 Views: 322
19
Help needed (lifters, nutritionists) 21-03-2013 21 Mar 2013 8:13 Replies: 19 Views: 761
1
Weight fluctuating 20-03-2013 20 Mar 2013 20:52 Replies: 1 Views: 287
40
myprotein.co.uk best flavour (Pgs: 1 2 3) 20-03-2013 20 Mar 2013 20:08 Replies: 40 Views: 20,752
4
Compund vs Isolated exercise 20-03-2013 20 Mar 2013 18:31 Replies: 4 Views: 373
9
Advice on losing weight? 20-03-2013 20 Mar 2013 17:43 Replies: 9 Views: 730
9
Calorific deficit and feel like kak 20-03-2013 20 Mar 2013 17:14 Replies: 9 Views: 830
8
How is it like to become a fitness instructor? Plz Help 19-03-2013 19 Mar 2013 20:07 Replies: 8 Views: 1,779
18
Losing ONLY belly fat 19-03-2013 19 Mar 2013 18:56 Replies: 18 Views: 1,399
57
How to get this slim? (Pgs: 1 2 3) 19-03-2013 19 Mar 2013 16:18 Replies: 57 Views: 4,053
6
How can I lose weight fast 19-03-2013 19 Mar 2013 10:55 Replies: 6 Views: 741
19
Looking to loose weight 19-03-2013 19 Mar 2013 0:01 Replies: 19 Views: 821
23
Sick of SS (Pgs: 1 2) 19-03-2013 18 Mar 2013 23:52 Replies: 23 Views: 1,315
0
Need body help / advice 19-03-2013 18 Mar 2013 23:09 Replies: 0 Views: 287
22
Weight training beginner, need advice? (Pgs: 1 2) 18-03-2013 18 Mar 2013 22:14 Replies: 22 Views: 1,109
8
Exercise 18-03-2013 18 Mar 2013 21:55 Replies: 8 Views: 425
23
Motivation (Pgs: 1 2) 18-03-2013 18 Mar 2013 21:23 Replies: 23 Views: 1,052
10
Exercise blindness? 18-03-2013 18 Mar 2013 20:47 Replies: 10 Views: 677
6
Situps & Pushups 18-03-2013 18 Mar 2013 19:22 Replies: 6 Views: 565
8
How to get a body like this fast? Help!? 18-03-2013 18 Mar 2013 17:55 Replies: 8 Views: 664
13
Strength and Mass Training 18-03-2013 18 Mar 2013 12:24 Replies: 13 Views: 689
9
How can I change my diet to achieve a toned/slim but muscular look? 18-03-2013 18 Mar 2013 5:59 Replies: 9 Views: 783
2
Healthy way to gain weight 17-03-2013 17 Mar 2013 15:44 Replies: 2 Views: 333
7
Get in Shape At Home? Help Please? 17-03-2013 17 Mar 2013 14:54 Replies: 7 Views: 444
Updated: January 20, 2017
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