Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
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Can I wear a sweatshirt at the gym? 8 hours ago 02 Dec 18:05 Replies: 12 Views: 212
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your favroute winter / summer sport? 10 hours ago 02 Dec 15:49 Replies: 0 Views: 35
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Do i have the perfect measurements? (Pgs: 1 2 3 4) 10 hours ago 02 Dec 15:26 Replies: 62 Views: 2,494
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Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 61,534
12
Can I wear a sweatshirt at the gym? 8 hours ago 02 Dec 18:05 Replies: 12 Views: 212
0
your favroute winter / summer sport? 10 hours ago 02 Dec 15:49 Replies: 0 Views: 35
62
Do i have the perfect measurements? (Pgs: 1 2 3 4) 10 hours ago 02 Dec 15:26 Replies: 62 Views: 2,494
25
How to get back into fitness after a break? (Pgs: 1 2) 14-07-2016 14 Jul 13:56 Replies: 25 Views: 1,157
71
Stripping off in the gym changing room and showers (Pgs: 1 2 3 4) 13-07-2016 13 Jul 18:22 Replies: 71 Views: 58,132
3
A little bit of a problem :/ 13-07-2016 13 Jul 0:14 Replies: 3 Views: 236
21
Advice on how to stop over eating. (Pgs: 1 2) 13-07-2016 13 Jul 0:06 Replies: 21 Views: 544
2
Slimming world is great! 12-07-2016 12 Jul 16:21 Replies: 2 Views: 199
35
Squats work! Here is proof (Pgs: 1 2) 11-07-2016 11 Jul 19:54 Replies: 35 Views: 3,972
7
Squat Variations for Back Acne 11-07-2016 11 Jul 11:05 Replies: 7 Views: 487
34
How to tone up my breasts to look 'Normal' with exercises (Pgs: 1 2) 09-07-2016 09 Jul 15:59 Replies: 34 Views: 1,027
33
How to lose weight in a healthy way? (Pgs: 1 2) 09-07-2016 09 Jul 1:23 Replies: 33 Views: 830
3
Expensive supplements - is there any point? 08-07-2016 08 Jul 22:45 Replies: 3 Views: 261
11
What gives you the worst muscle ache/DOMS? 07-07-2016 07 Jul 15:27 Replies: 11 Views: 677
4
Gaining muscle? 06-07-2016 06 Jul 0:49 Replies: 4 Views: 249
5
When cutting, should I look at the scales or in the mirror? 06-07-2016 06 Jul 0:18 Replies: 5 Views: 299
7
How can I get both healthier and more muscular/built? 04-07-2016 04 Jul 7:52 Replies: 7 Views: 401
1
Favourite calf building exercise 04-07-2016 04 Jul 7:28 Replies: 1 Views: 159
0
Femoro-acetabular impingement 03-07-2016 03 Jul 14:57 Replies: 0 Views: 122
2
staying fit and healthy at 16 ??? 03-07-2016 03 Jul 9:05 Replies: 2 Views: 247
5
How to get into shape and not just lose weight ? 01-07-2016 01 Jul 19:19 Replies: 5 Views: 268
23
Fat loss tips what do you do? (Pgs: 1 2) 30-06-2016 30 Jun 22:38 Replies: 23 Views: 1,252
15
uneven lifts ? 30-06-2016 30 Jun 21:28 Replies: 15 Views: 896
0
Does anyone have any experience with Sports Direct Fitness? 30-06-2016 30 Jun 15:32 Replies: 0 Views: 187
8
Help with squats 30-06-2016 30 Jun 14:58 Replies: 8 Views: 285
3
Low carb diet + lifting 30-06-2016 30 Jun 13:28 Replies: 3 Views: 209
9
Lose weight WITHOUT exersising? 30-06-2016 30 Jun 12:12 Replies: 9 Views: 362
4
Diet & Fitness Advice Needed 30-06-2016 29 Jun 23:26 Replies: 4 Views: 227
3
11 weeks to lose 15 pounds 29-06-2016 29 Jun 22:30 Replies: 3 Views: 182
3
Legs...goal 29-06-2016 29 Jun 22:25 Replies: 3 Views: 259
22
Advice for starting to go to the gym? (Pgs: 1 2) 29-06-2016 29 Jun 10:56 Replies: 22 Views: 1,155
1
How can I add in dips,pullups,box jumps and calf raises into Stronglifts 5x5? 27-06-2016 27 Jun 18:37 Replies: 1 Views: 140
8
Buying my first road bike 27-06-2016 27 Jun 15:51 Replies: 8 Views: 283
6
Height 27-06-2016 27 Jun 9:20 Replies: 6 Views: 243
19
16 year old workout plan 27-06-2016 26 Jun 23:57 Replies: 19 Views: 921
2
Can I still be apart of DofE? 26-06-2016 26 Jun 18:10 Replies: 2 Views: 211
2
Is Yoga good for weight loss? 26-06-2016 26 Jun 14:49 Replies: 2 Views: 223
3
Starting weightlifting; any help? 25-06-2016 25 Jun 18:39 Replies: 3 Views: 253
1
Anyone used pure gym Leeds City Centre North? 25-06-2016 25 Jun 12:18 Replies: 1 Views: 172
0
Nike+ Running Friends? 🏃👟 22-06-2016 22 Jun 15:12 Replies: 0 Views: 138
1
SmartWatch/Fitness Band [SUGGESTIONS] 21-06-2016 21 Jun 20:34 Replies: 1 Views: 120
9
Need motivation for diet! 21-06-2016 21 Jun 19:50 Replies: 9 Views: 207
20
Poll: How much do you DB Shoulder Press? (FOR REPS) (Pgs: 1 2) 20-06-2016 20 Jun 0:52 Replies: 20 Views: 8,636
Updated: December 2, 2016
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