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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
31
louie simmons gives interesting counter argument to narrow stance squats for athletes (Pgs: 1 2) 29-05-2016 29 May 2016 0:20 Replies: 31 Views: 1,220
26
Poll: Is this physique attainable naturally? (Pgs: 1 2) 28-05-2016 28 May 2016 2:20 Replies: 26 Views: 1,274
103
Heaviest you have ever been (Pgs: 1 2 3 4 5 ) 27-05-2016 27 May 2016 23:26 Replies: 103 Views: 4,266
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Drinking water gives me... by sharke 2 days ago 2,685
Share your progress towards your fitness goals: post your blog here.
Taj Lifts by TajwarC 14 hours ago 1,579
Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 65,213
31
louie simmons gives interesting counter argument to narrow stance squats for athletes (Pgs: 1 2) 29-05-2016 29 May 2016 0:20 Replies: 31 Views: 1,220
26
Poll: Is this physique attainable naturally? (Pgs: 1 2) 28-05-2016 28 May 2016 2:20 Replies: 26 Views: 1,274
103
Heaviest you have ever been (Pgs: 1 2 3 4 5 ) 27-05-2016 27 May 2016 23:26 Replies: 103 Views: 4,266
10
PPL vs Upper/Lower vs Bro Split 27-05-2016 27 May 2016 23:21 Replies: 10 Views: 665
14
Want to lose weight on bum 27-05-2016 27 May 2016 22:56 Replies: 14 Views: 792
3
Good recipes for protein bars/snacks? 27-05-2016 27 May 2016 21:50 Replies: 3 Views: 229
9
I want to start playing golf, I need advice. 27-05-2016 27 May 2016 19:22 Replies: 9 Views: 240
39
Problem with weight (Pgs: 1 2) 26-05-2016 26 May 2016 17:53 Replies: 39 Views: 1,044
10
Started going to the gym but i'm SO unfit 26-05-2016 26 May 2016 17:23 Replies: 10 Views: 701
4
Gym attire 26-05-2016 26 May 2016 13:00 Replies: 4 Views: 381
13
Please give me advice on how to be healthier! 26-05-2016 26 May 2016 11:22 Replies: 13 Views: 488
21
Should I go the gym whilst studying for a levels? (Pgs: 1 2) 26-05-2016 26 May 2016 9:42 Replies: 21 Views: 855
13
Olympus health protein? 25-05-2016 25 May 2016 22:25 Replies: 13 Views: 9,103
4
shoulders crunch/click every time I do workouts 25-05-2016 25 May 2016 2:21 Replies: 4 Views: 284
9
How would I maintain Muscle during Ramadan? 24-05-2016 24 May 2016 11:51 Replies: 9 Views: 485
7
How am I the same weight? 22-05-2016 22 May 2016 20:57 Replies: 7 Views: 393
22
How long does it take to get real abs (male)? (Pgs: 1 2) 22-05-2016 22 May 2016 19:57 Replies: 22 Views: 1,035
4
A moment of silence. 21-05-2016 21 May 2016 22:11 Replies: 4 Views: 287
3
Fitbit 20-05-2016 20 May 2016 20:49 Replies: 3 Views: 291
2
fitness 20-05-2016 20 May 2016 11:05 Replies: 2 Views: 216
3
Yoga Clothing 19-05-2016 19 May 2016 19:10 Replies: 3 Views: 285
2
Exercise Suggestions on YouTube Please! 19-05-2016 19 May 2016 11:45 Replies: 2 Views: 224
32
Best Split - Mass (Pgs: 1 2) 18-05-2016 18 May 2016 22:42 Replies: 32 Views: 890
1
How to gain muscle fast? 18-05-2016 18 May 2016 7:21 Replies: 1 Views: 327
1
Is it just in my head or is it for real .!fitness Q 17-05-2016 17 May 2016 19:32 Replies: 1 Views: 260
1
Are you a group exerciser? 17-05-2016 17 May 2016 16:35 Replies: 1 Views: 160
16
Would cross training for 2 hours per day... 17-05-2016 17 May 2016 14:14 Replies: 16 Views: 4,125
23
Um....so I just Had a Chicken kebab. How many calories? (Pgs: 1 2) 16-05-2016 16 May 2016 22:30 Replies: 23 Views: 123,670
7
What are you cooking today? 16-05-2016 16 May 2016 19:12 Replies: 7 Views: 325
29
How to lose weight when I can't exercise help please ? (Pgs: 1 2) 16-05-2016 16 May 2016 16:24 Replies: 29 Views: 1,451
1
How to reduce hip fat? 15-05-2016 15 May 2016 22:44 Replies: 1 Views: 257
1
Bodypower 2016 15-05-2016 15 May 2016 22:15 Replies: 1 Views: 216
21
What are your favorite workout songs? (Pgs: 1 2) 15-05-2016 15 May 2016 2:15 Replies: 21 Views: 1,106
26
Building a FULL thick chest - Advice (Pgs: 1 2) 14-05-2016 14 May 2016 17:58 Replies: 26 Views: 1,091
57
Aiming to do a park run (Pgs: 1 2 3) 14-05-2016 14 May 2016 14:29 Replies: 57 Views: 2,246
2
Build Muscle Lose Body Fat The Holy Grail 14-05-2016 14 May 2016 12:13 Replies: 2 Views: 228
12
How to lose weight and fat? 13-05-2016 13 May 2016 20:08 Replies: 12 Views: 653
2
Jogging tips please 13-05-2016 13 May 2016 19:52 Replies: 2 Views: 254
11
Underweight, making me miserable 13-05-2016 13 May 2016 17:20 Replies: 11 Views: 501
7
Slimming world - help! 12-05-2016 12 May 2016 9:33 Replies: 7 Views: 430
7
Helpppppp 12-05-2016 12 May 2016 9:18 Replies: 7 Views: 443
3
How to get started in the weights room as a GIRL? 12-05-2016 12 May 2016 2:42 Replies: 3 Views: 418
4
Body loss 12-05-2016 12 May 2016 2:35 Replies: 4 Views: 252
9
Bicycle Recommendation? 11-05-2016 11 May 2016 21:22 Replies: 9 Views: 459
27
Boots body fat measurer (Pgs: 1 2) 11-05-2016 11 May 2016 11:24 Replies: 27 Views: 27,384
24
how many calories do you eat when you are sedentary? (Pgs: 1 2) 10-05-2016 10 May 2016 21:30 Replies: 24 Views: 919
40
had my gym induction today and it was an absolute joke... (Pgs: 1 2 3) 10-05-2016 10 May 2016 19:14 Replies: 40 Views: 12,768
6
Am I lifting enough weight? 10-05-2016 10 May 2016 19:00 Replies: 6 Views: 478
7
Poll: Who here uses cutting/bulking cycles? 10-05-2016 10 May 2016 18:51 Replies: 7 Views: 318
5
Exercises for the midriff [female] 10-05-2016 10 May 2016 18:01 Replies: 5 Views: 315
6
Design a meal plan for me? 10-05-2016 10 May 2016 10:49 Replies: 6 Views: 312
11
Why am I enjoying exercise? 09-05-2016 09 May 2016 22:51 Replies: 11 Views: 361
3
Will it get down 09-05-2016 09 May 2016 14:36 Replies: 3 Views: 218
2
Personal Trainer 09-05-2016 09 May 2016 10:27 Replies: 2 Views: 298
10
Chest+Triceps or Chest + Biceps 08-05-2016 08 May 2016 22:53 Replies: 10 Views: 482
39
I can see my ribs but my stomach sticks out (Pgs: 1 2) 08-05-2016 08 May 2016 19:01 Replies: 39 Views: 21,549
10
Jeff Seid is Back! @Final_Form (dragon ball z reference) 08-05-2016 08 May 2016 18:41 Replies: 10 Views: 887
10
Confused at calorie intake requirements 08-05-2016 08 May 2016 0:15 Replies: 10 Views: 359
24
Can i lose 3 stone in 7 weeks ??? (Pgs: 1 2) 07-05-2016 07 May 2016 14:32 Replies: 24 Views: 12,846
14
Want to change my lifting programme, recommendations? 07-05-2016 07 May 2016 12:09 Replies: 14 Views: 503
1
is there much difference between calcium carbonate and magnesium carbonate chalk? 06-05-2016 06 May 2016 17:34 Replies: 1 Views: 337
2
Have I managed to pull something at the gym? 06-05-2016 06 May 2016 2:43 Replies: 2 Views: 268
70
What motivates you for the gym ? (Pgs: 1 2 3 4) 05-05-2016 05 May 2016 22:04 Replies: 70 Views: 2,745
3
How to fill out? 05-05-2016 05 May 2016 18:28 Replies: 3 Views: 248
22
Why can't I get fat? (Pgs: 1 2) 03-05-2016 03 May 2016 23:19 Replies: 22 Views: 850
10
The collapse of ShredZ! (Fitness scams) --> Be Aware! 03-05-2016 03 May 2016 15:35 Replies: 10 Views: 988
27
THIS is why I don't go to fitness expos.... (Pgs: 1 2) 02-05-2016 02 May 2016 20:24 Replies: 27 Views: 923
4
The Legacy lives on .... #RIPzyzz #2016 02-05-2016 02 May 2016 17:58 Replies: 4 Views: 325
4
ever since i fixed my form on the deadlift i have become far weaker 01-05-2016 01 May 2016 17:18 Replies: 4 Views: 250
46
Bench press - How fast should I see improvements? (Pgs: 1 2 3) 01-05-2016 01 May 2016 8:55 Replies: 46 Views: 1,671
7
Getting fit for world challenge 30-04-2016 30 Apr 2016 22:11 Replies: 7 Views: 1,373
2
Weight loss and trouser size 30-04-2016 30 Apr 2016 18:47 Replies: 2 Views: 201
6
Dancing is the best exercise for your body. 30-04-2016 30 Apr 2016 9:30 Replies: 6 Views: 348
8
story of every guy that goes to the gym 30-04-2016 30 Apr 2016 2:21 Replies: 8 Views: 559
3
scales or measurements? 29-04-2016 29 Apr 2016 13:21 Replies: 3 Views: 245
42
How I lost 50 Kg in 6 month. (around 110 pounds) (Pgs: 1 2 3) 29-04-2016 29 Apr 2016 0:45 Replies: 42 Views: 29,406
20
weight watchers or slimming world? (Pgs: 1 2) 27-04-2016 27 Apr 2016 20:58 Replies: 20 Views: 1,866
68
What Is The Average Thigh Measurement For Size 8-10 Women? (Pgs: 1 2 3 4) 27-04-2016 27 Apr 2016 20:49 Replies: 68 Views: 146,531
1
5x5 modifications 27-04-2016 27 Apr 2016 10:51 Replies: 1 Views: 233
3
gym membership 25-04-2016 25 Apr 2016 20:36 Replies: 3 Views: 429
Updated: April 30, 2017
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