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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
8
Is it possible to reduce breast size through excercise? 1 Hour Ago 1 Hour Ago Replies: 8 Views: 230
9
What weight would I need to be to look like this? 3 hours ago 3 hours ago Replies: 9 Views: 390
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Am i lifting good weights???? (Pgs: 1 2 3 4 5) 10 hours ago 10 hours ago Replies: 88 Views: 27,604
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Does anyone order whey from... by Burnheal131 1 day ago 2,693
Share your progress towards your fitness goals: post your blog here.
CleverSquirrel Gets Fit! by CleverSquirrel 19 minutes ago 1,587
Threads in Forum: Fitness Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 66,838
8
Is it possible to reduce breast size through excercise? 1 Hour Ago 1 Hour Ago Replies: 8 Views: 230
9
What weight would I need to be to look like this? 3 hours ago 3 hours ago Replies: 9 Views: 390
88
Am i lifting good weights???? (Pgs: 1 2 3 4 5) 10 hours ago 10 hours ago Replies: 88 Views: 27,604
1
I really want to skateboard, but I have mobility issues and am disabled? 12-08-2016 12 Aug 2016 23:46 Replies: 1 Views: 254
3
Anyone interested in starting a running club in london for teens or know any good one 12-08-2016 12 Aug 2016 23:41 Replies: 3 Views: 244
2
Ideal weight for my height 12-08-2016 12 Aug 2016 21:58 Replies: 2 Views: 408
2
How do u stay active over holiday and not be really bored 12-08-2016 12 Aug 2016 18:47 Replies: 2 Views: 344
4
How does fitness actually improve? 12-08-2016 12 Aug 2016 2:02 Replies: 4 Views: 686
0
Struggling to grow out 12-08-2016 12 Aug 2016 1:45 Replies: 0 Views: 217
4
My calluses are hindering my weightlifting progress 12-08-2016 12 Aug 2016 0:01 Replies: 4 Views: 318
2
Protein but no calories? 11-08-2016 11 Aug 2016 0:18 Replies: 2 Views: 488
6
Bro Bulk Plan 10-08-2016 10 Aug 2016 21:54 Replies: 6 Views: 488
28
Squash or Rowing? (Pgs: 1 2) 10-08-2016 10 Aug 2016 17:18 Replies: 28 Views: 1,906
22
Losing weight without bulking up or getting big muscles (for men) (Pgs: 1 2) 09-08-2016 09 Aug 2016 22:06 Replies: 22 Views: 1,014
3
Training after first rib excision. 09-08-2016 09 Aug 2016 20:19 Replies: 3 Views: 656
2
Gyms in london 09-08-2016 09 Aug 2016 18:59 Replies: 2 Views: 491
32
Body image 'a problem for boys' (Pgs: 1 2) 09-08-2016 09 Aug 2016 16:27 Replies: 32 Views: 1,515
1
Fitbits- are they worth it? 09-08-2016 09 Aug 2016 11:17 Replies: 1 Views: 398
3
Trainers for running on the treadmill 09-08-2016 09 Aug 2016 11:10 Replies: 3 Views: 436
6
Dumbbell bench press injury 08-08-2016 08 Aug 2016 17:42 Replies: 6 Views: 554
6
Everyone I know is trying to lose weight 08-08-2016 08 Aug 2016 11:54 Replies: 6 Views: 619
6
Calf muscles help please? 08-08-2016 08 Aug 2016 1:38 Replies: 6 Views: 523
2
Ask Me Anything About Fitness 07-08-2016 07 Aug 2016 16:30 Replies: 2 Views: 508
1
Back of Knee Ligament Strain 06-08-2016 06 Aug 2016 13:49 Replies: 1 Views: 490
33
Positive motivation for weight loss (Pgs: 1 2) 06-08-2016 06 Aug 2016 9:24 Replies: 33 Views: 1,546
2
Aziz Shavershian Appreciation thread 06-08-2016 06 Aug 2016 2:00 Replies: 2 Views: 388
2
Advice on fixing mountain bike? 05-08-2016 05 Aug 2016 19:38 Replies: 2 Views: 215
0
Exercise Psychology Research 05-08-2016 05 Aug 2016 12:08 Replies: 0 Views: 175
0
Any recent graduates on here who did Sport at uni? 04-08-2016 04 Aug 2016 19:47 Replies: 0 Views: 162
9
How good is jogging for you? 03-08-2016 03 Aug 2016 23:55 Replies: 9 Views: 595
28
How can I look better? (Pgs: 1 2) 03-08-2016 03 Aug 2016 19:45 Replies: 28 Views: 1,188
11
Rest days 02-08-2016 02 Aug 2016 15:41 Replies: 11 Views: 981
5
Workout and diet plan? Loose skin? 02-08-2016 02 Aug 2016 15:22 Replies: 5 Views: 476
5
Problems motivating myself 02-08-2016 02 Aug 2016 15:21 Replies: 5 Views: 466
18
I've been having pains in my knees after/during running? 02-08-2016 02 Aug 2016 14:24 Replies: 18 Views: 732
1
Home gym 02-08-2016 02 Aug 2016 12:16 Replies: 1 Views: 170
23
How good is a 70kg bench and 100kg squat for a gym beginner? (Pgs: 1 2) 02-08-2016 02 Aug 2016 0:50 Replies: 23 Views: 14,463
5
Halp! Gym beginner~ 02-08-2016 02 Aug 2016 0:40 Replies: 5 Views: 300
10
Prospects for gains in the next year? 01-08-2016 01 Aug 2016 20:58 Replies: 10 Views: 481
1
Kyokushin 01-08-2016 01 Aug 2016 10:50 Replies: 1 Views: 245
8
Bench 01-08-2016 01 Aug 2016 7:03 Replies: 8 Views: 372
14
How to get rid of love handles?? 28-07-2016 28 Jul 2016 22:14 Replies: 14 Views: 755
25
Personal Trainer - Expensive? (Pgs: 1 2) 28-07-2016 28 Jul 2016 10:30 Replies: 25 Views: 5,745
10
Buying a Barbell with weights HELP 27-07-2016 27 Jul 2016 22:39 Replies: 10 Views: 408
4
Problems motivating myself 27-07-2016 27 Jul 2016 20:29 Replies: 4 Views: 237
9
Want to lose body fat 27-07-2016 27 Jul 2016 13:43 Replies: 9 Views: 894
49
Gym and DIet is right direction? (Pgs: 1 2 3) 26-07-2016 26 Jul 2016 19:19 Replies: 49 Views: 1,737
1
Mass Gainers advice needed 26-07-2016 26 Jul 2016 14:58 Replies: 1 Views: 165
2
What routine do you reccomend for me? 24-07-2016 24 Jul 2016 21:40 Replies: 2 Views: 215
2
Narrow shoulders + wide hips/small frame= death sentence 24-07-2016 24 Jul 2016 3:56 Replies: 2 Views: 572
0
Narrow shoulders + wide hips/small frame= looking as bad as a non lifter 24-07-2016 24 Jul 2016 3:32 Replies: 0 Views: 487
17
Are Nike running shoes any good? 23-07-2016 23 Jul 2016 19:26 Replies: 17 Views: 882
73
I'm skinny and it's really annoying me... (Pgs: 1 2 3 4) 22-07-2016 22 Jul 2016 22:56 Replies: 73 Views: 1,887
14
Best exercises for burning fat, the arms and abdominals... 22-07-2016 22 Jul 2016 8:53 Replies: 14 Views: 471
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decreasinf and increasing testosterones 22-07-2016 22 Jul 2016 5:07 Replies: 3 Views: 251
18
12 stone 4 for 5"9 21-07-2016 21 Jul 2016 22:54 Replies: 18 Views: 802
23
Advice on losing 50 pounds (Pgs: 1 2) 21-07-2016 21 Jul 2016 19:05 Replies: 23 Views: 1,885
86
Is Martial Arts pointless for women? (Pgs: 1 2 3 4 5) 21-07-2016 21 Jul 2016 3:59 Replies: 86 Views: 3,924
2
mind muscle connection 20-07-2016 20 Jul 2016 23:58 Replies: 2 Views: 205
4
Starting to run 20-07-2016 20 Jul 2016 23:51 Replies: 4 Views: 310
3
Workout help? 19-07-2016 19 Jul 2016 16:29 Replies: 3 Views: 259
16
Skinny to muscular in 3 months, exercise + diet plan. 19-07-2016 19 Jul 2016 1:14 Replies: 16 Views: 1,381
17
I want Perkier boobs? 18-07-2016 18 Jul 2016 20:47 Replies: 17 Views: 694
12
Feeling sad during my diet 18-07-2016 18 Jul 2016 17:23 Replies: 12 Views: 348
42
Can I lose 3 stone in 3 months? (Pgs: 1 2 3) 18-07-2016 18 Jul 2016 12:16 Replies: 42 Views: 6,027
12
Trying to lose weight 18-07-2016 18 Jul 2016 11:12 Replies: 12 Views: 613
0
In need of some advice on nutrition and exercise to transform my dad bod 18-07-2016 18 Jul 2016 3:21 Replies: 0 Views: 184
1
I want to lose about 2 pounds a week? 17-07-2016 17 Jul 2016 22:15 Replies: 1 Views: 386
14
How to get a flatter stomach in a week 16-07-2016 16 Jul 2016 0:19 Replies: 14 Views: 649
22
How to give up smoking? (Pgs: 1 2) 15-07-2016 15 Jul 2016 22:24 Replies: 22 Views: 650
1
Running training 15-07-2016 15 Jul 2016 21:46 Replies: 1 Views: 176
6
Girls! Recommend some running gear! 15-07-2016 15 Jul 2016 21:34 Replies: 6 Views: 258
1
Recommend a fitness device. 15-07-2016 15 Jul 2016 19:29 Replies: 1 Views: 206
3
Gluten Free? 15-07-2016 15 Jul 2016 17:22 Replies: 3 Views: 386
12
Really unmotivated for gym when cutting... 15-07-2016 15 Jul 2016 11:28 Replies: 12 Views: 697
31
Weight loss/fitness tips for someone with no money/discipline!! Please help!! (Pgs: 1 2) 15-07-2016 15 Jul 2016 9:32 Replies: 31 Views: 1,503
0
Summer motivation for anyone who is struggling 14-07-2016 14 Jul 2016 20:42 Replies: 0 Views: 196
25
How to get back into fitness after a break? (Pgs: 1 2) 14-07-2016 14 Jul 2016 13:56 Replies: 25 Views: 1,286
71
Stripping off in the gym changing room and showers (Pgs: 1 2 3 4) 13-07-2016 13 Jul 2016 18:22 Replies: 71 Views: 67,857
3
A little bit of a problem :/ 13-07-2016 13 Jul 2016 0:14 Replies: 3 Views: 280
21
Advice on how to stop over eating. (Pgs: 1 2) 13-07-2016 13 Jul 2016 0:06 Replies: 21 Views: 699
2
Slimming world is great! 12-07-2016 12 Jul 2016 16:21 Replies: 2 Views: 253
35
Squats work! Here is proof (Pgs: 1 2) 11-07-2016 11 Jul 2016 19:54 Replies: 35 Views: 4,468
Updated: July 26, 2017
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