Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
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Last Post Threads
Here's where you can clean up your diet and pack in the protein.
How to loose weight by Dylanm10 5 days ago 2,863
Share your progress towards your fitness goals: post your blog here.
Spliced and diced - perhaps... by Angry cucumber 16 hours ago 1,712
Threads in Forum Last Post
15
Sticky: Join The Student Room Cycling Club 11-12-2018 11 Dec 2018 8:31 Replies: 15 Views: 3,520
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 86,088
18
So fat from lockdown help 10-05-2022 10 May 1:54 Replies: 18 Views: 740
5
I have such a ****ing problem with binge eating 09-05-2022 09 May 22:42 Replies: 5 Views: 130
6
Irrational fear of falling while ice skating 09-05-2022 09 May 21:49 Replies: 6 Views: 130
6
Gym help 08-05-2022 08 May 22:03 Replies: 6 Views: 190
8
What clothing size are you around 9 stone? 08-05-2022 08 May 15:54 Replies: 8 Views: 1,300
3
Gym rut 05-05-2022 05 May 20:06 Replies: 3 Views: 160
3
Want to start going to the gym but need help 05-05-2022 05 May 6:19 Replies: 3 Views: 150
0
Throat kicks 04-05-2022 04 May 23:00 Replies: 0 Views: 100
3
Do your guys workouts change in the summer if yes how? 04-05-2022 04 May 21:50 Replies: 3 Views: 140
1
Why aren't I losing weight? 04-05-2022 04 May 21:16 Replies: 1 Views: 130
15
Your opinions on this weight lifting routine 04-05-2022 04 May 18:45 Replies: 15 Views: 270
10
Would bench pressing and overheadpress twice a week be enough for tricep development? 04-05-2022 04 May 17:09 Replies: 10 Views: 190
6
Do you burn a lot of calories working? 03-05-2022 03 May 20:34 Replies: 6 Views: 200
39
Is there anyone ridiculously taller than their parents? (Pgs: 1 2) 01-05-2022 01 May 3:45 Replies: 39 Views: 10,466
2
Why are trained fast twitch fibres larger than slow twitch fibres 30-04-2022 30 Apr 22:53 Replies: 2 Views: 250
6
Starting out, could do with some advice 29-04-2022 29 Apr 17:22 Replies: 6 Views: 190
0
How do i pick a place to learn MMA(mixed martial arts) 29-04-2022 29 Apr 3:11 Replies: 0 Views: 180
49
If you could only do two lifts, what would they be? (Pgs: 1 2 3) 28-04-2022 28 Apr 23:39 Replies: 49 Views: 2,578
6
Would I still be able to gain muscle or maintain with this routine? 28-04-2022 28 Apr 15:34 Replies: 6 Views: 500
9
Weight loss please 25-04-2022 25 Apr 18:12 Replies: 9 Views: 320
14
Should I listen to this guy’s fitness advice? 25-04-2022 25 Apr 18:06 Replies: 14 Views: 410
6
weight 25-04-2022 25 Apr 17:45 Replies: 6 Views: 290
2
I want to try adult ballet but I’m a bit socially anxious. 23-04-2022 23 Apr 13:51 Replies: 2 Views: 100
0
Google Fit 22-04-2022 22 Apr 22:21 Replies: 0 Views: 100
0
Praying in boxing 22-04-2022 22 Apr 22:20 Replies: 0 Views: 130
6
Weight loss - I’ve become a fat slob!! 21-04-2022 21 Apr 22:49 Replies: 6 Views: 260
22
Did i do something wrong? Gym (Pgs: 1 2) 21-04-2022 21 Apr 19:31 Replies: 22 Views: 470
11
Weight loss tips 21-04-2022 21 Apr 13:59 Replies: 11 Views: 330
1
any advice or tips appreciated !! 21-04-2022 21 Apr 13:57 Replies: 1 Views: 120
12
Advice 20-04-2022 20 Apr 22:47 Replies: 12 Views: 190
2
My journey of weight loss 20-04-2022 20 Apr 19:57 Replies: 2 Views: 170
5
Calling all teetotallers! Experience and effects 20-04-2022 20 Apr 12:34 Replies: 5 Views: 890
7
Compounds only Full body workout twice a week 20-04-2022 20 Apr 11:47 Replies: 7 Views: 350
3
Easter weight loss 20-04-2022 20 Apr 1:02 Replies: 3 Views: 110
6
how to improve cardio health 19-04-2022 19 Apr 17:48 Replies: 6 Views: 160
14
Anyone who knows about ab training 19-04-2022 19 Apr 11:15 Replies: 14 Views: 260
1
Dumbell Incline chest press injury 19-04-2022 19 Apr 10:56 Replies: 1 Views: 190
4
Lose weight 18-04-2022 18 Apr 22:56 Replies: 4 Views: 290
3
Why cant i bench more? 16-04-2022 16 Apr 13:05 Replies: 3 Views: 200
72
What would the AVERAGE 17 year old be lifting??? (Pgs: 1 2 3 4) 15-04-2022 15 Apr 12:43 Replies: 72 Views: 37,138
1
Weight 14-04-2022 14 Apr 22:13 Replies: 1 Views: 140
1
most overrated thing about fitness? 14-04-2022 14 Apr 18:11 Replies: 1 Views: 130
2
How to get rid of beer belly / belly fat? 14-04-2022 14 Apr 14:19 Replies: 2 Views: 250
2
Body measurement 13-04-2022 13 Apr 20:42 Replies: 2 Views: 120
7
would protein powder, fruit, and veg be a healthy diet? 13-04-2022 13 Apr 15:26 Replies: 7 Views: 290
1
Average beginner one rep maxes? 13-04-2022 13 Apr 14:51 Replies: 1 Views: 110
16
What sports do you do at uni? 13-04-2022 13 Apr 13:40 Replies: 16 Views: 420
20
Running 5k in 30 mins, is this good for a fat person? (Pgs: 1 2) 12-04-2022 12 Apr 19:10 Replies: 20 Views: 680
6
weight loss and getting fit at uni 11-04-2022 11 Apr 20:07 Replies: 6 Views: 420
2
Fitness as business 09-04-2022 09 Apr 18:30 Replies: 2 Views: 140
2
New to gym, any tips? 09-04-2022 09 Apr 18:10 Replies: 2 Views: 200
73
Is it possible to lose 1 stone in one week? (Pgs: 1 2 3 4) 09-04-2022 09 Apr 8:52 Replies: 73 Views: 21,340
6
should you always have 3 meals a day even if not hungry? 08-04-2022 08 Apr 21:48 Replies: 6 Views: 240
5
Weight 08-04-2022 08 Apr 21:29 Replies: 5 Views: 190
10
Fitness 08-04-2022 08 Apr 20:08 Replies: 10 Views: 480
4
Ramadan fasting 07-04-2022 07 Apr 22:00 Replies: 4 Views: 230
1
What are the spiritual effects of Yoga that you have experienced? 07-04-2022 07 Apr 17:33 Replies: 1 Views: 170
1
can you lose a noticeable amount of weight in 3 weeks? 07-04-2022 07 Apr 14:42 Replies: 1 Views: 270
5
can i grow a booty if i’m skinny? 07-04-2022 07 Apr 10:56 Replies: 5 Views: 230
6
Lower belly fat 04-04-2022 04 Apr 13:49 Replies: 6 Views: 260
1
can't cut fat 03-04-2022 03 Apr 19:15 Replies: 1 Views: 200
5
First time losing weight, would appreciate any help! 02-04-2022 02 Apr 16:24 Replies: 5 Views: 320
6
Is this okay 01-04-2022 01 Apr 0:23 Replies: 6 Views: 210
17
Motivation to do sports 31-03-2022 31 Mar 14:42 Replies: 17 Views: 820
19
Losing weight 31-03-2022 31 Mar 13:34 Replies: 19 Views: 480
3
Weight loss 31-03-2022 31 Mar 11:25 Replies: 3 Views: 280
6
Girls running controversy 30-03-2022 30 Mar 15:25 Replies: 6 Views: 360
8
Sugar withdrawal 29-03-2022 29 Mar 18:03 Replies: 8 Views: 160
8
What do you wear at the gym or to workout? 29-03-2022 29 Mar 14:34 Replies: 8 Views: 270
1
Speak with your GP 29-03-2022 29 Mar 2:38 Replies: 1 Views: 140
2
Sports day fear 28-03-2022 28 Mar 18:54 Replies: 2 Views: 180
12
Loosing weight with out dieting 28-03-2022 28 Mar 13:46 Replies: 12 Views: 480
28
What Do You Think Of My Workout Strategy For Boulder 3D Delts? (Pgs: 1 2) 25-03-2022 25 Mar 9:15 Replies: 28 Views: 570
11
Gym Newbie 24-03-2022 24 Mar 19:43 Replies: 11 Views: 420
1
is eating 200 grams of raw gingerbread dough good protein 23-03-2022 23 Mar 23:56 Replies: 1 Views: 190
7
Workout Routine to Lose Fat 23-03-2022 23 Mar 14:36 Replies: 7 Views: 970
4
flu symptoms day after a hard leg workout and run? 23-03-2022 23 Mar 10:27 Replies: 4 Views: 310
1
how long do u have to do strength workouts for before DOMS stops happening? 22-03-2022 22 Mar 18:43 Replies: 1 Views: 170
26
I hate being so short and fat (Pgs: 1 2) 22-03-2022 22 Mar 2:55 Replies: 26 Views: 860
1
How to stop disliking my body? 21-03-2022 21 Mar 20:51 Replies: 1 Views: 100
Updated: June 28, 2022
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