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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
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Last Post Threads
Nutrition and supplements
Here's where you can clean up your diet and pack in the protein.
year 11/13 need to stay at... by username11235813 2 days ago 2,852
Fitness blogs
Share your progress towards your fitness goals: post your blog here.
Gone Revising Goes On Forever by illusionz 2 hours ago 1,703
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Threads in Forum Last Post
15
 Sticky: Join The Student Room Cycling Club by Paulwyn by Paulwyn 11-12-2018 11 Dec 2018 8:31 Replies: 15 Views: 2,930
16
 Sticky: Fitness 101- A FAQ for exercise by Angry cucumber by The Blind Monk 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 83,738
1
 fitness by g-shock16 by tinygirl96 2 weeks ago 11 Feb 22:04 Replies: 1 Views: 30
2
 Running and resistance training by PollyParrot23 by tinygirl96 2 weeks ago 11 Feb 22:01 Replies: 2 Views: 50
3
 RAF Fitness Test by tyne01 by Surnia 2 weeks ago 11 Feb 13:40 Replies: 3 Views: 30
22
 daily calorie intake 800 Content Warning (Pgs: 1 2) by studycabin by studycabin 2 weeks ago 11 Feb 11:46 Replies: 22 Views: 270
5
 Should I reduce my calorie deficit or continue for fat-loss/muscle growth? by 14t by 14t 2 weeks ago 11 Feb 10:42 Replies: 5 Views: 50
1
 activewear by nicola_7x by Goku's Hairbrush 2 weeks ago 10 Feb 21:30 Replies: 1 Views: 30
2
 coughing after run by cheese toes by JaseyB 2 weeks ago 10 Feb 20:57 Replies: 2 Views: 30
37
 Poll: Am I really fat... (Pgs: 1 2) by username5638348 by Caz1234567 2 weeks ago 10 Feb 16:28 Replies: 37 Views: 620
15
 guys, how much can you bench press. by IlikeDonerKebab by illusionz 2 weeks ago 10 Feb 14:58 Replies: 15 Views: 200
8
 legs big arms skinny? by gwapomo327 by Dax_Swagg3r 2 weeks ago 10 Feb 14:21 Replies: 8 Views: 60
0
 Rugby size at uni by Theshortnerd by Theshortnerd 3 weeks ago 10 Feb 3:27 Replies: 0 Views: 20
38
 800 calories (Pgs: 1 2) by rachaelv by londonmyst 3 weeks ago 09 Feb 21:04 Replies: 38 Views: 550
17
 Weight loss by sskeeeeeenggggg by DinoZor 3 weeks ago 09 Feb 17:16 Replies: 17 Views: 190
1
 Running and bodyweight by csmith20 by DFGH1 3 weeks ago 09 Feb 1:16 Replies: 1 Views: 30
4
 Weight loss by Tiffbird by gabriela4 3 weeks ago 08 Feb 12:04 Replies: 4 Views: 90
3
 skinny but wanna eat better by cheese toes by cheese toes 3 weeks ago 08 Feb 9:13 Replies: 3 Views: 100
4
 Cardio/bulking by JRoyFanboy by Dax_Swagg3r 3 weeks ago 08 Feb 5:21 Replies: 4 Views: 100
1
 The heck with my triceps ?. by jackyjoy by Nutritionist 3 weeks ago 08 Feb 1:34 Replies: 1 Views: 60
13
 Can someone figure out how many calories I need to loose and maintain weight pls by Annoynomous1998 by Nutritionist 3 weeks ago 07 Feb 22:03 Replies: 13 Views: 170
61
 What protien shake to buy? (Pgs: 1 2 3 4) by Hdisososb by Dax_Swagg3r 3 weeks ago 07 Feb 20:09 Replies: 61 Views: 380
8
 Best cardio exercises to tone muscle? by Lianne_Sinclair by PollyParrot23 3 weeks ago 07 Feb 11:53 Replies: 8 Views: 170
3
 Height by Ifhd9emuf by username4755594 3 weeks ago 06 Feb 16:09 Replies: 3 Views: 50
32
 Am I fat (Pgs: 1 2) by Vel_56 by the_pharaoh 3 weeks ago 06 Feb 15:32 Replies: 32 Views: 470
5
 Weight loss by 14t by Dax_Swagg3r 3 weeks ago 05 Feb 20:27 Replies: 5 Views: 110
11
 Whats the best martial art? by gwapomo327 by gwapomo327 3 weeks ago 05 Feb 19:21 Replies: 11 Views: 110
31
 Skinny guys who have bulked up? (Pgs: 1 2) by Mysterious4 by gwapomo327 3 weeks ago 05 Feb 15:36 Replies: 31 Views: 4,042
33
 How much does everyone weigh lol (Pgs: 1 2) by Annoynomous1998 by g-shock16 3 weeks ago 05 Feb 14:01 Replies: 33 Views: 620
0
 Steel clubs and maces. by oglez92 by oglez92 3 weeks ago 04 Feb 20:17 Replies: 0 Views: 40
7
 I want to lose 20kg in 6 months by IWINTWIN by oglez92 3 weeks ago 04 Feb 20:08 Replies: 7 Views: 110
10
 Getting fit as a way to relieve stress by Juadford by tinygirl96 3 weeks ago 04 Feb 18:48 Replies: 10 Views: 60
4
 Guilt when not working out by 20viper01 by IlikeDonerKebab 3 weeks ago 04 Feb 16:19 Replies: 4 Views: 70
9
 Should Tall Girls be skinny or “thicc”? by bxdbhabi by gwapomo327 3 weeks ago 03 Feb 16:50 Replies: 9 Views: 190
1
 Green tea by lalalandoo by Dax_Swagg3r 4 weeks ago 02 Feb 5:04 Replies: 1 Views: 80
1
 Healthy recipes by username5625020 by Surnia 4 weeks ago 02 Feb 4:32 Replies: 1 Views: 40
1
 Weight Lose, getting worried. by Dom1iii by 0mitochondria 4 weeks ago 01 Feb 23:52 Replies: 1 Views: 30
5
 Unit 7 Human Nutrition and the Digestive System by normani by SS47 4 weeks ago 01 Feb 22:05 Replies: 5 Views: 160
1
 For calisthenics how many sets and reps should I do? by Agent456 by Wannabevetnurse 4 weeks ago 31 Jan 16:59 Replies: 1 Views: 30
1
 Workout buddies? by username5622334 by LaytonBriar4468 4 weeks ago 31 Jan 15:36 Replies: 1 Views: 50
0
 Need to get back training by jaffacakehero by jaffacakehero 4 weeks ago 31 Jan 10:44 Replies: 0 Views: 50
3
 Working out by bgwti55 by a.planet 4 weeks ago 31 Jan 8:18 Replies: 3 Views: 30
2
 Starting gym by reggiebbb by username3928322 4 weeks ago 31 Jan 3:23 Replies: 2 Views: 60
9
 What is a good time for a 5k row by Lucasium by OdysseusCyclops 4 weeks ago 30 Jan 23:52 Replies: 9 Views: 8,047
0
 Swimming by Miley1012 by Miley1012 4 weeks ago 30 Jan 12:07 Replies: 0 Views: 10
1
 Do I have an eating disorder by Lovejesus123 by LovelyMrFox 4 weeks ago 30 Jan 3:29 Replies: 1 Views: 80
8
 is 8 stone healthy for someone who is 6ft by no1kyle by londonmyst 4 weeks ago 29 Jan 17:05 Replies: 8 Views: 130
18
 Acceptable Waistline for Men over 6 feet? by SummerSofas by Dax_Swagg3r 4 weeks ago 29 Jan 12:03 Replies: 18 Views: 15,944
37
 Intermittent fasting (16/8) (Pgs: 1 2) by paulaxw by Jane Arundell 4 weeks ago 29 Jan 9:18 Replies: 37 Views: 2,480
11
 How do I get rid of my hip dips/grow a side bum? by Lauododns by Dax_Swagg3r 4 weeks ago 29 Jan 9:13 Replies: 11 Views: 130
1
 10,000 steps a day challenge - what do I do by Hxlly078 by momo66 4 weeks ago 29 Jan 3:36 Replies: 1 Views: 40
2
 does anyone wanna be my workout buddy lol by Qxi.xli by Qxi.xli 4 weeks ago 28 Jan 22:21 Replies: 2 Views: 50
8
 fitness by Ahess0587 by Kallisto 4 weeks ago 28 Jan 18:58 Replies: 8 Views: 140
6
 only for indian girls by codingcoding_gcc by IlikeDonerKebab 4 weeks ago 27 Jan 18:00 Replies: 6 Views: 190
22
 How do i gain muscle and loose fat? (Pgs: 1 2) by 14t by Dax_Swagg3r 4 weeks ago 27 Jan 11:49 Replies: 22 Views: 280
61
 i can't be bothered to do any exercise (Pgs: 1 2 3 4) by metallica nutter by Jwarren94 4 weeks ago 27 Jan 11:04 Replies: 61 Views: 9,836
2
 Quitting drinking for a month by Gillzy by elixirhtc 4 weeks ago 27 Jan 7:58 Replies: 2 Views: 40
4
 Weight loss tips for a trans girl? by sadtranscatgirl by Fliss.k 4 weeks ago 27 Jan 6:32 Replies: 4 Views: 90
1
 Me by Cameron90261 by CaptainDuckie 27-01-2021 27 Jan 2:40 Replies: 1 Views: 30
28
 Running advice (Pgs: 1 2) by elladh9 by elladh9 26-01-2021 26 Jan 22:43 Replies: 28 Views: 290
0
 accident by 14t by 14t 26-01-2021 26 Jan 15:08 Replies: 0 Views: 40
1
 Is 8 stone to light for me by Annoynomous1998 by londonmyst 25-01-2021 25 Jan 17:24 Replies: 1 Views: 20
11
 Losing fat by LVSDH by LVSDH 25-01-2021 25 Jan 16:59 Replies: 11 Views: 130
2
 Weight Loss in Quarantine by et3dmin by et3dmin 25-01-2021 25 Jan 12:30 Replies: 2 Views: 60
2
 Making your own pre-workout? by JustOneMoreThing by Dax_Swagg3r 25-01-2021 25 Jan 3:08 Replies: 2 Views: 40
30
 800cals a day (Pgs: 1 2) by Annoynomous1998 by IWINTWIN 25-01-2021 25 Jan 2:19 Replies: 30 Views: 790
9
 Weight loss & constipation by 14t by black tea 24-01-2021 24 Jan 18:16 Replies: 9 Views: 160
1
 Should I be concerned about my beer belly? by Gillzy by Gillzy 23-01-2021 23 Jan 12:43 Replies: 1 Views: 40
15
 Fitness videos by Poppybird by Crunch c 23-01-2021 23 Jan 9:10 Replies: 15 Views: 675
0
 Deleted by Gillzy by Gillzy 23-01-2021 23 Jan 2:03 Replies: 0 Views: 20
7
 I’m 5’1 and my body fat is 15% by Angelwu18 by username4748324 23-01-2021 23 Jan 1:25 Replies: 7 Views: 70
1
 Is it normal to bloat by 4cm by 14t by Nutritionist 23-01-2021 23 Jan 1:14 Replies: 1 Views: 30
8
 When is weight loss visible by sskeeeeeenggggg by username3928322 23-01-2021 23 Jan 0:08 Replies: 8 Views: 110
4
 How to count calories when losing weight by sskeeeeeenggggg by Dax_Swagg3r 22-01-2021 22 Jan 18:10 Replies: 4 Views: 50
25
 How to Lose Weight Fast (Pgs: 1 2) by Allera by Nutritionist 22-01-2021 22 Jan 15:24 Replies: 25 Views: 510
57
 Did anyone else gain weight over xmas? (Pgs: 1 2 3) by sportykitty by cooltowering 21-01-2021 21 Jan 20:20 Replies: 57 Views: 3,178
2
 What age do women's body stop developing? by Amourrose by Gilo200 21-01-2021 21 Jan 4:35 Replies: 2 Views: 40
2
 help by reggiebbb by shadow95 21-01-2021 20 Jan 23:33 Replies: 2 Views: 120
1
 Will I progress running once a week? by 14t by shadow95 21-01-2021 20 Jan 23:29 Replies: 1 Views: 60
6
 How long does it take to get abs? by RetroSPECT3.0 by shadow95 21-01-2021 20 Jan 23:09 Replies: 6 Views: 70
1
 Can't feel ab workouts by 14t by username5490350 20-01-2021 20 Jan 22:50 Replies: 1 Views: 20
1
 How to get tighter abs ? by vizakl by shadow95 20-01-2021 20 Jan 22:42 Replies: 1 Views: 90
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Updated: March 3, 2021
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