x

Rewards and prizes have launched on The Student Room

not interested X join today

Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Keto Diet by Dax_Swagg3r 4 days ago 2,801
Share your progress towards your fitness goals: post your blog here.
OMG not another Rippetoes... by Smack 15 hours ago 1,692
Threads in Forum Last Post
15
Sticky: Join The Student Room Cycling Club 11-12-2018 11 Dec 2018 8:31 Replies: 15 Views: 2,300
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 81,038
8
Gyms in Reading,UK? 3 weeks ago 28 Jan 22:07 Replies: 8 Views: 70
1
Gym newbie 3 weeks ago 28 Jan 21:44 Replies: 1 Views: 130
3
Advice on getting into shape / bulking 3 weeks ago 28 Jan 14:26 Replies: 3 Views: 150
1
Glute Growth 3 weeks ago 28 Jan 13:48 Replies: 1 Views: 90
31
whey protein vs other supplments (Pgs: 1 2) 3 weeks ago 28 Jan 9:31 Replies: 31 Views: 870
14
Tsr/fitness thread 1 3 weeks ago 28 Jan 8:34 Replies: 14 Views: 200
6
is it true that an average person burns 1800 calories a day without exercise 3 weeks ago 27 Jan 22:45 Replies: 6 Views: 200
9
how long till I lose the weight 3 weeks ago 27 Jan 22:13 Replies: 9 Views: 210
3
Dieting 3 weeks ago 27 Jan 19:38 Replies: 3 Views: 110
6
How can I get leg muscle 3 weeks ago 27 Jan 18:41 Replies: 6 Views: 100
4
Bulking / Recomp 3 weeks ago 27 Jan 16:47 Replies: 4 Views: 150
4
Scared of gym 3 weeks ago 27 Jan 15:30 Replies: 4 Views: 240
5
Stretch marks question 3 weeks ago 27 Jan 15:29 Replies: 5 Views: 180
7
How to get a bigger bum?? 3 weeks ago 27 Jan 15:22 Replies: 7 Views: 130
24
Are Nike running shoes any good? (Pgs: 1 2) 3 weeks ago 27 Jan 14:19 Replies: 24 Views: 3,012
10
How much do you pay for the Gym? + Average price for Gym? 3 weeks ago 27 Jan 14:00 Replies: 10 Views: 250
3
Is running 10 miles in 1 hour 28 minutes good? 3 weeks ago 27 Jan 13:46 Replies: 3 Views: 100
6
Pain when exercising 3 weeks ago 27 Jan 10:47 Replies: 6 Views: 190
5
Struggles of not having a gym membership 3 weeks ago 27 Jan 10:43 Replies: 5 Views: 200
6
Why aren't i losing weight? 3 weeks ago 27 Jan 10:42 Replies: 6 Views: 170
5
Keeping myself motivated to carry on getting fit 3 weeks ago 27 Jan 10:41 Replies: 5 Views: 350
33
How to have crackhead energy? (Pgs: 1 2) 3 weeks ago 27 Jan 8:55 Replies: 33 Views: 1,390
4
Changing My Life & Grand Plans For The Future 3 weeks ago 26 Jan 22:44 Replies: 4 Views: 130
2
Need to run 1.2 miles (2k) in 11 mins 15 or less 3 weeks ago 26 Jan 22:08 Replies: 2 Views: 130
0
Pure Gym Southampton Central 3 weeks ago 26 Jan 13:18 Replies: 0 Views: 160
6
What muscles should hurt after squats? 3 weeks ago 26 Jan 11:30 Replies: 6 Views: 100
5
binge 3 weeks ago 25 Jan 12:11 Replies: 5 Views: 180
5
Friends worried about my weight 3 weeks ago 25 Jan 11:53 Replies: 5 Views: 130
32
how do I get a bigger butt (Pgs: 1 2) 3 weeks ago 24 Jan 23:28 Replies: 32 Views: 410
72
year bulk+strength gains (Pgs: 1 2 3 4) 3 weeks ago 24 Jan 14:40 Replies: 72 Views: 2,640
3
Challenge me 3 weeks ago 23 Jan 18:33 Replies: 3 Views: 70
2
Anyone wanna be fitness buddies? 3 weeks ago 23 Jan 17:32 Replies: 2 Views: 140
7
How to keep muscle mass while doing cardio? 3 weeks ago 22 Jan 22:43 Replies: 7 Views: 150
92
Lifting makes women muscular and unattractive (Pgs: 1 2 3 4 5) 3 weeks ago 22 Jan 21:59 Replies: 92 Views: 18,527
1
how to grow vegetables? healthy eating start! 3 weeks ago 22 Jan 18:31 Replies: 1 Views: 60
3
Overweight/obese TSRians, what do you eat in a day? 3 weeks ago 22 Jan 13:07 Replies: 3 Views: 160
55
Skinny TSRians, what did you eat today? (Pgs: 1 2 3) 4 weeks ago 21 Jan 21:58 Replies: 55 Views: 1,150
4
How did the average female body used to look like in ancient times? 4 weeks ago 21 Jan 3:21 Replies: 4 Views: 130
17
Flat tummy in 1 month 4 weeks ago 21 Jan 2:19 Replies: 17 Views: 2,639
6
Running 7 miles in 58 minutes 4 weeks ago 20 Jan 19:37 Replies: 6 Views: 180
8
gaining muscle 4 weeks ago 20 Jan 15:27 Replies: 8 Views: 150
3
optimum weight for teenager 4 weeks ago 20 Jan 13:25 Replies: 3 Views: 150
3
body workouts at home 4 weeks ago 20 Jan 8:55 Replies: 3 Views: 150
8
Benching journey 4 weeks ago 20 Jan 0:44 Replies: 8 Views: 210
4
Rowing- Swollen fingers and open blisters. 4 weeks ago 19 Jan 21:51 Replies: 4 Views: 130
5
How good is my running? 4 weeks ago 19 Jan 19:55 Replies: 5 Views: 877
10
Upper-body exercises without use of hands? 4 weeks ago 19 Jan 17:06 Replies: 10 Views: 9,527
19
What body size does she look like, as in slim, average, chubby, other? 4 weeks ago 19 Jan 15:17 Replies: 19 Views: 420
81
How I lost 50 Kg in 6 month. (around 110 pounds) (Pgs: 1 2 3 4 5) 4 weeks ago 19 Jan 6:15 Replies: 81 Views: 56,053
2
how to get rid of hip dips 4 weeks ago 18 Jan 19:15 Replies: 2 Views: 80
1
Gym shark sizing 4 weeks ago 18 Jan 18:42 Replies: 1 Views: 130
66
What would the AVERAGE 17 year old be lifting??? (Pgs: 1 2 3 4) 4 weeks ago 18 Jan 17:37 Replies: 66 Views: 30,648
40
How to eat healthy (Pgs: 1 2 3) 4 weeks ago 18 Jan 17:13 Replies: 40 Views: 760
7
Were you one of the fastest or slowest runners at your school? 4 weeks ago 18 Jan 17:13 Replies: 7 Views: 160
2
Joe wicks 4 weeks ago 18 Jan 17:10 Replies: 2 Views: 150
2
Help me I have no idea what to do at the gym 4 weeks ago 18 Jan 17:08 Replies: 2 Views: 110
8
I'm very skinny: how long until I can expect normal strength levels? 4 weeks ago 18 Jan 13:16 Replies: 8 Views: 210
4
How do I start running as a hobby 4 weeks ago 17 Jan 16:28 Replies: 4 Views: 230
0
Asics leggings... 4 weeks ago 17 Jan 13:55 Replies: 0 Views: 90
1
yoga the best sport 4 weeks ago 17 Jan 8:56 Replies: 1 Views: 200
1
Good time for rowing 5k on machine? 4 weeks ago 17 Jan 4:56 Replies: 1 Views: 130
9
Who lifts the most on tsr 4 weeks ago 16 Jan 18:57 Replies: 9 Views: 260
1
I used to be so energetic what happened 4 weeks ago 16 Jan 17:25 Replies: 1 Views: 130
4
Are Protein Shakes for 16 year olds 4 weeks ago 16 Jan 11:52 Replies: 4 Views: 120
1
Getting myself prepared for a 10 mile run 4 weeks ago 15 Jan 13:32 Replies: 1 Views: 160
2
help with raises 15-01-2020 15 Jan 7:52 Replies: 2 Views: 120
1
Swimmers' etiquette 15-01-2020 14 Jan 23:27 Replies: 1 Views: 110
2
How to stay motivated to get fit when the weather is bad? 14-01-2020 14 Jan 17:48 Replies: 2 Views: 180
4
Rate my body 13-01-2020 13 Jan 13:54 Replies: 4 Views: 300
3
As someone fairly new to weight training, whats a decent goal to aim for? 13-01-2020 13 Jan 10:17 Replies: 3 Views: 240
20
Starting Strength VS Stronglifts 5x5 VS ICF 5x5 (Pgs: 1 2) 13-01-2020 13 Jan 3:23 Replies: 20 Views: 690
5
Cut or bulk 13-01-2020 13 Jan 3:08 Replies: 5 Views: 200
4
How can I lose 2 kg in a month? 13-01-2020 13 Jan 2:59 Replies: 4 Views: 240
5
90kg at 6ft 13-01-2020 13 Jan 2:54 Replies: 5 Views: 200
1
Motivation to get fit 12-01-2020 12 Jan 21:26 Replies: 1 Views: 100
21
Can't seem to lose weight :( (Pgs: 1 2) 12-01-2020 12 Jan 15:56 Replies: 21 Views: 650
2
Looking for a gym buddy, Derby. 12-01-2020 12 Jan 7:36 Replies: 2 Views: 130
0
Was McKinley progressive? 11-01-2020 11 Jan 20:37 Replies: 0 Views: 120
1
Dumbbells 2 x 4kg 11-01-2020 11 Jan 14:49 Replies: 1 Views: 150
27
Really bad joint pain after gym (Pgs: 1 2) 11-01-2020 11 Jan 0:23 Replies: 27 Views: 510
Updated: February 18, 2020
Share:  
TSR Support Team

We have a brilliant team of more than 60 Support Team members looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.

This forum is supported by:
Poll
People at uni: do initiations (like heavy drinking) put you off joining sports societies?

The Student Room, Get Revising and Marked by Teachers are trading names of The Student Room Group Ltd.

Register Number: 04666380 (England and Wales), VAT No. 806 8067 22 Registered Office: International House, Queens Road, Brighton, BN1 3XE