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Sticky:
Fitness 101- A FAQ for exercise
by
Angry cucumber
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by The Blind Monk
03-02-2015
03 Feb 2015 9:31
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Replies:
16
Views:
86,758
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Best shoes for the gym?
by
beatricehalley
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by SlashBandicoot
20-08-2023
20 Aug 9:43
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Replies:
18
Views:
230
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Roberta's gym
by
Voss.gloss20
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by ash_letty
18-08-2023
18 Aug 12:56
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Replies:
6
Views:
2,780
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Girls: how heavy do you lift (working set) in the squat, deadlift and bench?
by
RonjaG
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by Gazpacho.
17-08-2023
17 Aug 22:22
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Replies:
4
Views:
60
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Would these lifts be enough to maintain muscle mass?
by
Agent456
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by JoeDevlin_ms
16-08-2023
16 Aug 15:19
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Replies:
4
Views:
10
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Thoughts on weight loss progress?
by
Blueskies94
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by canthinkofone
13-08-2023
13 Aug 17:19
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Replies:
8
Views:
80
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Results day workout?
by
jonathanemptage
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by Laam's corner
12-08-2023
12 Aug 19:28
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Replies:
1
Views:
70
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PureGym
by
username4748284
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by Gunners2021
09-08-2023
08 Aug 23:31
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Replies:
10
Views:
2,240
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Poll:
Tracksuit bottoms shorts or something else
by
jonathanemptage
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by jonathanemptage
08-08-2023
08 Aug 18:42
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Replies:
0
Views:
10
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Tips for going back into swimming after 5 years
by
a.plane
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by jonathanemptage
08-08-2023
08 Aug 18:31
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Replies:
9
Views:
60
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Parents forcing me to consume foods I do not want to
(Pgs:
1 2)
by
propergoodman
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by propergoodman
08-08-2023
08 Aug 10:45
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Replies:
27
Views:
360
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Would this be good enough to maintain muscle mass?
by
Agent456
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by super_hannah
06-08-2023
06 Aug 16:53
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Replies:
2
Views:
40
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Bulking tips
by
Brad765
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by super_hannah
04-08-2023
04 Aug 2:17
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Replies:
3
Views:
50
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Personal trainer for students
by
KimberleyInP
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by super_hannah
04-08-2023
04 Aug 0:45
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Replies:
3
Views:
20
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Would this routine be fine for maintaining muscle/physique
by
Agent456
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by super_hannah
04-08-2023
04 Aug 0:30
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Replies:
6
Views:
70
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I Need Some Help With Motavation
by
EnigmaChess
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by elixirhtc
03-08-2023
03 Aug 4:22
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Replies:
3
Views:
50
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Would this all body workout build strength and mass
by
Analyst89
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by Smack
02-08-2023
02 Aug 20:57
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Replies:
6
Views:
50
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Whey protein causing headaches
by
a.plane
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by a.plane
02-08-2023
02 Aug 11:25
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Replies:
0
Views:
10
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Always feel like this after weights
by
Agent456
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by bl0bf1sh
02-08-2023
01 Aug 23:39
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Replies:
2
Views:
50
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Do I have tiny biceps?
(Pgs:
1 2 3)
by
username1075708
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by bunda001
01-08-2023
01 Aug 20:03
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Replies:
56
Views:
9,333
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how should i loose weight
by
14t
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by FitBoyAwe
31-07-2023
31 Jul 4:10
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Replies:
3
Views:
30
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serious mass shakes for weight gain/ muscle growth
by
Anonymous
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by kwame88
30-07-2023
30 Jul 16:20
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Replies:
5
Views:
40
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gym group banned not my fault
by
wantedusername25
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by Wired_1800
29-07-2023
29 Jul 5:03
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Replies:
8
Views:
50
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Fitness trackers you can turn off
by
Inquistor24
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by elixirhtc
28-07-2023
28 Jul 10:15
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Replies:
1
Views:
2
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Weight loss
by
Syed998
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by bl0bf1sh
27-07-2023
27 Jul 16:33
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Replies:
1
Views:
10
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Has anyone used fitness with keisha?
by
Anonymous
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by Arnita
21-07-2023
21 Jul 17:31
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Replies:
5
Views:
50
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summer goal
by
cutiepiedana
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by nikiznb
21-07-2023
21 Jul 8:59
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Replies:
7
Views:
100
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i had 3 take aways this week while on a weight loss journey
by
itsxleahxo
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by elixirhtc
21-07-2023
21 Jul 4:17
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Replies:
2
Views:
40
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I am female looking for female gym buddy in Manchester area
by
Locket986
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by Heldy98
20-07-2023
20 Jul 10:05
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Replies:
2
Views:
700
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Why do people treat you better when gaining lots of muscle mass?
by
Agent456
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by bl0bf1sh
12-07-2023
12 Jul 16:46
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Replies:
5
Views:
70
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submission wrestling London
by
hi2u_uk
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by walterpf
12-07-2023
12 Jul 14:30
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Replies:
10
Views:
6,776
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I’m so insecure over my stomach
by
lucyswillow
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by astrostial
11-07-2023
11 Jul 15:04
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Replies:
3
Views:
50
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gain weight and build msucle
by
syrah34
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by elixirhtc
11-07-2023
11 Jul 4:05
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Replies:
3
Views:
20
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What's the appropriate amount of calories?
by
oceanzhu0912
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by random_matt
09-07-2023
09 Jul 14:50
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Replies:
2
Views:
20
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Is 11 exercises for lower body ok with 2 rest days?
by
Sha.xo527
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by Choreomania
06-07-2023
06 Jul 20:02
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Replies:
3
Views:
90
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Is it good to do weight training every day?
by
Maskura
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by ThatguyAl
06-07-2023
06 Jul 10:29
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Replies:
1
Views:
50
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Should I take Protein shakes if I want to make my skinny arms huge?
by
MrGman
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by KWABZGETSPAID
04-07-2023
04 Jul 11:57
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Replies:
2
Views:
30
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how can i loose weight?:(
by
blankfacenoclue
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by akara68
04-07-2023
04 Jul 11:26
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Replies:
3
Views:
30
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14 years old and currently 82.6kgs
by
js234
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by npsc
03-07-2023
03 Jul 21:33
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Replies:
3
Views:
50
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Intermittent Fasting
by
TSR George
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by Angry cucumber
03-07-2023
03 Jul 1:08
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Replies:
1
Views:
2
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how to set a goal that is realistic and achievable
by
billawarra
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by billawarra
02-07-2023
02 Jul 11:01
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Replies:
1
Views:
20
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Fitness levels have fallen off a cliff
by
MikePL
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by Kathy89
02-07-2023
02 Jul 2:24
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Replies:
2
Views:
10
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How can I help those joints?
by
JVM2020
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by Nobutyes
29-06-2023
29 Jun 12:24
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Replies:
1
Views:
20
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Gym advice
by
Brad765
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by Smack
28-06-2023
28 Jun 11:36
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Replies:
4
Views:
80
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Women's only gym in Birmingham
by
HA8210
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by elixirhtc
26-06-2023
26 Jun 4:20
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Replies:
2
Views:
20
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Bleep test encouragement
by
Mickyp1981
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by Surnia
25-06-2023
25 Jun 14:10
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Replies:
6
Views:
110
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What does it mean when you eat more calories than you burn?
by
Anony345533
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by DataVenia
23-06-2023
23 Jun 12:09
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Replies:
4
Views:
10
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Gym workout and Advice
by
DoctorCarbon
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by S2T
20-06-2023
20 Jun 9:23
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Replies:
6
Views:
60
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Dumbell Incline chest press injury
by
uppi
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by uppi
19-06-2023
19 Jun 17:37
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Replies:
2
Views:
310
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Answer
by
R710
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by heyidontknowwhat
18-06-2023
18 Jun 16:53
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Replies:
1
Views:
60
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how long will it take?
by
anon12349323
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by Angry cucumber
18-06-2023
18 Jun 10:39
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Replies:
5
Views:
100
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how to lose weight healthily???
by
annonnymouus
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by Surnia
18-06-2023
18 Jun 9:30
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Replies:
4
Views:
10
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Hot Yoga / Bikram Yoga - guys
by
CultureGeek
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by CultureGeek
16-06-2023
16 Jun 2:20
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Replies:
0
Views:
1
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how to grow taller
by
faithjb
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by rovannieri
14-06-2023
14 Jun 14:14
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Replies:
4
Views:
90
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whey protein or creatine?
by
DRIPDRIP9463
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by MolecularTwerp
13-06-2023
13 Jun 21:16
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Replies:
3
Views:
30
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How do people eat 2000 calories a day?
by
fudgeyx
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by fudgeyx
13-06-2023
13 Jun 0:00
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Replies:
9
Views:
170
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Retracted
by
greenamy2
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by greenamy2
12-06-2023
12 Jun 16:09
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Replies:
0
Views:
1
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Sports day fear
by
username5934992
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by Urmumxlol
11-06-2023
11 Jun 1:06
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Replies:
3
Views:
260
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My first day at the gym
by
k59533
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by iL1L
10-06-2023
10 Jun 22:04
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Replies:
3
Views:
90
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gained about 1stone from exam season. back to square 1 + sad
by
Anonymous
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by UniofChester Rep
10-06-2023
10 Jun 16:02
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Replies:
2
Views:
40
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Gaining weight
by
David01837
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by PureSss
10-06-2023
10 Jun 10:28
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Replies:
1
Views:
30
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Weight lifting friends?
by
emmalucyc2p008
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by Angry cucumber
09-06-2023
08 Jun 23:15
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Replies:
1
Views:
2
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I’m I heavy?
by
Darcigirl
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by elixirhtc
08-06-2023
08 Jun 4:17
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Replies:
2
Views:
60
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I don't want to go back to college because of my weight
(Pgs:
1 2)
by
Anonymous
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by Anonymous
06-06-2023
06 Jun 21:35
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Replies:
35
Views:
330
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Do I need a physical barcode?
by
DispiritedDream
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by elixirhtc
06-06-2023
06 Jun 4:15
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Replies:
4
Views:
40
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how is duke of edinburgh for obese people
by
DmitriKaramazov
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by copurp
04-06-2023
04 Jun 5:23
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Replies:
1
Views:
30
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Will I lose muscle mass while going on vacation for 4 days?
by
Agent456
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by Zeehasan
04-06-2023
04 Jun 0:48
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Replies:
10
Views:
130
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How Much Should I Weigh at 6'2 to Look BIG?
(Pgs:
1 2)
by
SummerSofas
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by Troyboy1978
03-06-2023
03 Jun 18:09
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Replies:
28
Views:
15,423
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Can I still obtain gains?
by
Drumx7
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by Kallisto
03-06-2023
02 Jun 23:40
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Replies:
2
Views:
30
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Trainers for Mum?
by
jonathanemptage
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by bl0bf1sh
02-06-2023
02 Jun 18:16
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Replies:
5
Views:
20
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normative data for the mid thigh pull
by
eelfrogs
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by eelfrogs
31-05-2023
31 May 20:11
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Replies:
0
Views:
10
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exercising at home
by
Anonymous
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by elixirhtc
31-05-2023
31 May 5:56
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Replies:
3
Views:
240
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How can I convince my PE teacher to let me wear a rash guard in swimming?
by
notsokeen07
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by CultureGeek
30-05-2023
30 May 15:55
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Replies:
2
Views:
50
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How many of your family go to the gym?
by
Avreil
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by ebyrne2036
30-05-2023
30 May 5:21
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Replies:
14
Views:
130
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Dieting
by
Syed998
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by bl0bf1sh
29-05-2023
29 May 20:45
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Replies:
3
Views:
20
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Im afraid I wont reach my goals in the 1 year time
by
DNair
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by elixirhtc
29-05-2023
29 May 5:21
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Replies:
2
Views:
50
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Will the calories effect my growth
by
js234
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by Surnia
25-05-2023
25 May 6:57
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Replies:
8
Views:
40
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what gymwear do you use for workouts?
by
JVM2020
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by Kallisto
23-05-2023
23 May 22:51
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Replies:
4
Views:
20
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Would light weights be enough to maintain muscle mass?
by
Agent456
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by Kallisto
23-05-2023
23 May 22:44
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Replies:
7
Views:
70
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Tips to lose weight. Only serious responses please.
by
scrk009
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by ccaayyllss
22-05-2023
22 May 20:03
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Replies:
7
Views:
50
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weight lifting making me tired
by
Agent456
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by Angry cucumber
17-05-2023
17 May 20:44
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Replies:
2
Views:
60
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