Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
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Here's where you can clean up your diet and pack in the protein.
year 11/13 need to stay at... by username11235813 2 days ago 2,852
Share your progress towards your fitness goals: post your blog here.
Gone Revising Goes On Forever by illusionz 1 hour ago 1,703
Threads in Forum Last Post
15
Sticky: Join The Student Room Cycling Club 11-12-2018 11 Dec 2018 8:31 Replies: 15 Views: 2,930
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 83,738
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Sprint Training Programme 20-01-2021 20 Jan 22:02 Replies: 0 Views: 30
6
Nothing to do all day 20-01-2021 20 Jan 18:33 Replies: 6 Views: 130
2
Fat??? 20-01-2021 20 Jan 12:48 Replies: 2 Views: 70
3
Weight loss 20-01-2021 19 Jan 23:33 Replies: 3 Views: 30
9
Same height and weight as other people but i look so much fatter 18-01-2021 18 Jan 21:34 Replies: 9 Views: 110
4
is my workout routine too much or too less? 18-01-2021 18 Jan 15:07 Replies: 4 Views: 100
1
100 push ups a day 18-01-2021 18 Jan 14:21 Replies: 1 Views: 100
4
Running and overeating 18-01-2021 18 Jan 14:15 Replies: 4 Views: 60
3
How long can you wall sit for? 18-01-2021 18 Jan 9:12 Replies: 3 Views: 70
7
Help my younger brother gain weight 17-01-2021 17 Jan 18:22 Replies: 7 Views: 120
1
7 healthy, low-carb recipes • delicioushttp 17-01-2021 17 Jan 17:25 Replies: 1 Views: 40
3
how long until you notice chand in your body from working out? 16-01-2021 16 Jan 14:27 Replies: 3 Views: 20
0
Is my bum big , medium , small ? 16-01-2021 16 Jan 14:12 Replies: 0 Views: 70
1
Swayback/Terrible posture 16-01-2021 16 Jan 3:24 Replies: 1 Views: 30
47
Weight Gain???? (Pgs: 1 2 3) 16-01-2021 16 Jan 2:09 Replies: 47 Views: 530
6
Is it worth getting a fitness watch 16-01-2021 16 Jan 0:44 Replies: 6 Views: 70
4
How can I stop...ADVICE?? 15-01-2021 15 Jan 21:34 Replies: 4 Views: 100
1
training for the 3 peaks - covid style 15-01-2021 15 Jan 17:12 Replies: 1 Views: 50
23
What type of exercise excites you? (Pgs: 1 2) 14-01-2021 14 Jan 20:56 Replies: 23 Views: 450
1
Feet tendon issues 14-01-2021 14 Jan 16:14 Replies: 1 Views: 70
38
Is there anyone ridiculously taller than their parents? (Pgs: 1 2) 14-01-2021 14 Jan 11:15 Replies: 38 Views: 8,106
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Calorie Deficit 13-01-2021 13 Jan 21:56 Replies: 16 Views: 170
2
Working out after dinner 13-01-2021 13 Jan 21:55 Replies: 2 Views: 70
5
what does contracting your abs mean? 13-01-2021 13 Jan 21:47 Replies: 5 Views: 120
3
Can I grow taller at 16? 13-01-2021 13 Jan 21:46 Replies: 3 Views: 90
6
why do you do yoga? 13-01-2021 13 Jan 20:45 Replies: 6 Views: 660
2
Pain when exercising 13-01-2021 13 Jan 13:38 Replies: 2 Views: 60
6
running help please 12-01-2021 12 Jan 22:32 Replies: 6 Views: 100
2
Running HELP 12-01-2021 12 Jan 21:39 Replies: 2 Views: 40
2
How to lose 10kg 12-01-2021 12 Jan 21:26 Replies: 2 Views: 80
3
Workout Plan Guidance 12-01-2021 12 Jan 10:15 Replies: 3 Views: 30
3
Incline bench press or standing dumbbell chest fly where arms cross chest diagonally? 11-01-2021 11 Jan 22:26 Replies: 3 Views: 80
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weight & health issues 11-01-2021 11 Jan 19:14 Replies: 7 Views: 150
2
Do I need to gain weight? 11-01-2021 11 Jan 19:11 Replies: 2 Views: 70
2
Help 11-01-2021 11 Jan 12:47 Replies: 2 Views: 60
4
Is this good ide, workout 11-01-2021 11 Jan 12:44 Replies: 4 Views: 40
3
Slim thicc tips? 11-01-2021 11 Jan 11:53 Replies: 3 Views: 120
5
recovering from an eating disorder 11-01-2021 11 Jan 11:47 Replies: 5 Views: 120
26
How to lose weight? From 60 KG to 50KG in 6 months (Pgs: 1 2) 11-01-2021 11 Jan 11:38 Replies: 26 Views: 550
4
Can someone check, is this really double the calories? 10-01-2021 10 Jan 22:05 Replies: 4 Views: 70
26
Hunger pangs, weight loss (Pgs: 1 2) 10-01-2021 10 Jan 22:00 Replies: 26 Views: 290
84
How many pushups can you do all in one go? (Pgs: 1 2 3 4 5) 10-01-2021 10 Jan 21:18 Replies: 84 Views: 1,310
5
workout plan 09-01-2021 09 Jan 22:48 Replies: 5 Views: 70
14
Losing weight tips? 09-01-2021 09 Jan 20:54 Replies: 14 Views: 250
1
working out 09-01-2021 09 Jan 18:14 Replies: 1 Views: 60
1
Help with working out 09-01-2021 09 Jan 17:30 Replies: 1 Views: 100
3
What’s the WORST fitness advice you’ve ever heard? 09-01-2021 09 Jan 8:52 Replies: 3 Views: 240
4
Need to stop snacking, high volume low cal meal ideas 09-01-2021 08 Jan 23:31 Replies: 4 Views: 100
5
How to get a better looking body? 08-01-2021 08 Jan 20:10 Replies: 5 Views: 120
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How much can you bench press? (Pgs: 1 2 3 4 5 ) 08-01-2021 08 Jan 16:52 Replies: 1,086 Views: 100,583
6
Best place to buy equipment? 08-01-2021 08 Jan 15:04 Replies: 6 Views: 100
4
Abs 08-01-2021 08 Jan 14:54 Replies: 4 Views: 140
23
I'm always waking up at 3pm (Pgs: 1 2) 08-01-2021 08 Jan 10:21 Replies: 23 Views: 14,866
0
Walking boots - Leather Vs Fabric 07-01-2021 07 Jan 16:32 Replies: 0 Views: 70
5
Walking boots - Leather Vs Fabric 07-01-2021 07 Jan 14:00 Replies: 5 Views: 100
4
S 07-01-2021 07 Jan 11:28 Replies: 4 Views: 70
2
Flat stomach without losing anymore weight 07-01-2021 07 Jan 0:02 Replies: 2 Views: 30
13
I’m dying when exercising 06-01-2021 06 Jan 22:42 Replies: 13 Views: 200
9
Workout 06-01-2021 06 Jan 20:43 Replies: 9 Views: 40
1
Thick legs 06-01-2021 06 Jan 17:40 Replies: 1 Views: 80
15
Getting rid of accumulated upper body fat? Man boob specially 06-01-2021 06 Jan 12:12 Replies: 15 Views: 280
22
Why don’t I gain weight (Pgs: 1 2) 06-01-2021 06 Jan 11:36 Replies: 22 Views: 250
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Resistant bands 06-01-2021 06 Jan 9:18 Replies: 1 Views: 60
2
Fitting exercise into a schedule 06-01-2021 06 Jan 5:55 Replies: 2 Views: 130
4
Runners belly 05-01-2021 05 Jan 22:22 Replies: 4 Views: 130
3
Cheap place to buy dumbbells? 05-01-2021 05 Jan 3:32 Replies: 3 Views: 80
26
Zyzz (Pgs: 1 2) 04-01-2021 04 Jan 21:54 Replies: 26 Views: 270
69
Calorie intake question for putting on muscle (Pgs: 1 2 3 4) 04-01-2021 04 Jan 21:48 Replies: 69 Views: 1,230
17
Male - accumulated body fat chest?! 04-01-2021 04 Jan 21:16 Replies: 17 Views: 470
8
Macros, need to increase protein 04-01-2021 04 Jan 11:20 Replies: 8 Views: 90
3
Workout plans!! 04-01-2021 03 Jan 23:35 Replies: 3 Views: 20
2
If I try and lose weight... 04-01-2021 03 Jan 23:17 Replies: 2 Views: 80
13
Protein shake 03-01-2021 02 Jan 23:35 Replies: 13 Views: 140
17
Weight gaining 03-01-2021 02 Jan 23:18 Replies: 17 Views: 210
4
Starting working on fitness and acctually going to gym this year 02-01-2021 02 Jan 17:50 Replies: 4 Views: 120
5
I want to start running but im FAR too unfit 02-01-2021 02 Jan 9:44 Replies: 5 Views: 120
32
Fitness (Pgs: 1 2) 02-01-2021 02 Jan 3:34 Replies: 32 Views: 220
13
Do you need a shaker to mix protein powder or is a normal bottle okay? 31-12-2020 31 Dec 2020 19:34 Replies: 13 Views: 310
11
am i overweight? 31-12-2020 31 Dec 2020 18:07 Replies: 11 Views: 170
19
Weight Loss MOTIVATION! 31-12-2020 31 Dec 2020 15:33 Replies: 19 Views: 3,502
Updated: March 3, 2021
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