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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
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Last Post Threads
Nutrition and supplements
Here's where you can clean up your diet and pack in the protein.
How to loose weight by Dylanm10 5 days ago 2,863
Fitness blogs
Share your progress towards your fitness goals: post your blog here.
Spliced and diced - perhaps... by Angry cucumber 15 hours ago 1,712
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Threads in Forum Last Post
15
 Sticky: Join The Student Room Cycling Club by Paulwyn by Paulwyn 11-12-2018 11 Dec 2018 8:31 Replies: 15 Views: 3,520
16
 Sticky: Fitness 101- A FAQ for exercise by Angry cucumber by The Blind Monk 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 86,088
2
 Weight gain by Khad1ja by David_Jack 21-03-2022 21 Mar 13:31 Replies: 2 Views: 230
5
 Does the flat bench press work all parts of the chest? by Agent456 by JVM2020 21-03-2022 21 Mar 8:54 Replies: 5 Views: 360
4
 Does eating more help with fat loss? by LaraMari16 by mnot 19-03-2022 19 Mar 18:29 Replies: 4 Views: 220
6
 Does protein timing matter? by Ahhhhhhyeet by Proxenus 18-03-2022 18 Mar 23:51 Replies: 6 Views: 370
7
 Unexplained weight gain, please help! by Fruli by Fruli 18-03-2022 18 Mar 23:25 Replies: 7 Views: 290
14
 Can I lose weight without exercising? by O.via by David_Jack 17-03-2022 17 Mar 4:14 Replies: 14 Views: 450
8
 First yoga class by Imxza by yellowbuttercup 16-03-2022 16 Mar 21:16 Replies: 8 Views: 370
12
 I turn bright red and get a killer headache by Sabertooth by black tea 15-03-2022 15 Mar 16:33 Replies: 12 Views: 360
1
 How big should my legs/thighs be as a 6ft 5 makes by Gillzy by woodwinding2022 15-03-2022 15 Mar 14:49 Replies: 1 Views: 110
8
 Hench shoulders by sppedcup by sppedcup 15-03-2022 15 Mar 9:42 Replies: 8 Views: 320
0
 Workout split while disabled by Theaveragecrippl by Theaveragecrippl 15-03-2022 15 Mar 0:52 Replies: 0 Views: 240
6
 Should I workout today by tecna by tinyperson 14-03-2022 14 Mar 18:21 Replies: 6 Views: 180
1
 fitness question by Studentoxford18 by deadlift_noob 14-03-2022 14 Mar 10:51 Replies: 1 Views: 170
3
 Slight cracking when doing bicep/hammer curls!? WHY?! by Ahmad.9A by Ahmad.9A 14-03-2022 14 Mar 8:44 Replies: 3 Views: 230
13
 Quick weight loss by Ajeni by deadlift_noob 13-03-2022 13 Mar 23:13 Replies: 13 Views: 300
86
 How big a deadlift is possible naturally? (Pgs: 1 2 3 4 5) by FuelBowser by hyper_guy 12-03-2022 12 Mar 18:29 Replies: 86 Views: 20,202
12
 Running by deadroseex by deadroseex 12-03-2022 12 Mar 11:32 Replies: 12 Views: 240
3
 legs aching all day by betabarker by Surnia 12-03-2022 12 Mar 10:07 Replies: 3 Views: 260
7
 Gymshark as company?? by King2002 by Angry cucumber 11-03-2022 11 Mar 21:41 Replies: 7 Views: 350
6
 my legs sometimes shake by mondayblues70 by WeWillAllSucceed 11-03-2022 11 Mar 10:34 Replies: 6 Views: 290
2
 Joining a 18+ gym when I'm 17 by kahlxb by WeWillAllSucceed 11-03-2022 11 Mar 10:31 Replies: 2 Views: 380
11
 What man would want their woman boxing in the ring? by JVM2020 by StriderHort 10-03-2022 10 Mar 13:30 Replies: 11 Views: 340
2
 Gold DofE physical section by melonlord.xx by Angry cucumber 08-03-2022 08 Mar 19:47 Replies: 2 Views: 140
3
 Gym Injury by One12 by plummagerummage 07-03-2022 07 Mar 18:13 Replies: 3 Views: 190
4
 Girl muscles by Carson278497283 by JVM2020 07-03-2022 07 Mar 0:24 Replies: 4 Views: 290
5
 i need some fitness advice please by caitlynp123 by Dbyucqksc 06-03-2022 06 Mar 20:34 Replies: 5 Views: 160
12
 Benefits of doing cardio after lifting? by Ahhhhhhyeet by Angry cucumber 06-03-2022 06 Mar 13:55 Replies: 12 Views: 510
3
 why do kids get sugar rushes but adults don't? by ChazSimmons by ChazSimmons 05-03-2022 05 Mar 19:03 Replies: 3 Views: 230
0
 Volleyball problem - pancake and diving by nyrole by nyrole 05-03-2022 05 Mar 10:14 Replies: 0 Views: 170
59
 How fast can u run 2.5km?? (Pgs: 1 2 3) by Em_brookes1 by Itsme1989 05-03-2022 05 Mar 9:40 Replies: 59 Views: 19,945
2
 Best universities for Womens rugby? by pknight04 by mnot 03-03-2022 03 Mar 22:56 Replies: 2 Views: 300
9
 what if I only ate low fat yogurt for a week by scr4ppy by Amanda Mbekela 02-03-2022 02 Mar 15:58 Replies: 9 Views: 380
4
 What Is The Best Exercise For Stubborn Abdomen Fat by Neha90018 by Angry cucumber 02-03-2022 02 Mar 15:21 Replies: 4 Views: 170
3
 How do i stop being so paranoid about losing muscle by Agent456 by Angry cucumber 02-03-2022 02 Mar 15:19 Replies: 3 Views: 130
13
 Feel guilty for taking rest days by MikePL by tinyperson 01-03-2022 01 Mar 21:46 Replies: 13 Views: 430
3
 Best Recommendation for Fitness Gear that you have experience by benleon9891 by tinyperson 01-03-2022 01 Mar 21:37 Replies: 3 Views: 290
11
 How to lose weight fast w/o exercise and intense dieting by krystaloceanx by plummagerummage 01-03-2022 01 Mar 18:09 Replies: 11 Views: 320
3
 Set up a standing area for working by JVM2020 by JVM2020 01-03-2022 01 Mar 14:25 Replies: 3 Views: 200
4
 How much sugar is too much by kerry.woollands by BlueChicken 01-03-2022 01 Mar 9:42 Replies: 4 Views: 250
4
 Schools should offer a wider variety of sports? by GodAtum by Double-Kay 28-02-2022 28 Feb 1:11 Replies: 4 Views: 220
2
 Post covid training by LittleMissM2 by tinyperson 27-02-2022 27 Feb 17:56 Replies: 2 Views: 420
0
 I need help with my Computing NEA documentation! by Harv2k3 by Harv2k3 25-02-2022 25 Feb 0:12 Replies: 0 Views: 150
4
 Under-active thyroid- weight loss by Random18374748 by Honey57 24-02-2022 24 Feb 13:18 Replies: 4 Views: 100
2
 CBD recommendations? by SoulfulRavioli by alexkjh123 23-02-2022 23 Feb 17:21 Replies: 2 Views: 250
1
 Is BUCS for beginners? by hamley by Angry cucumber 23-02-2022 23 Feb 4:23 Replies: 1 Views: 130
2
 Yoga moves by JVM2020 by Angry cucumber 23-02-2022 23 Feb 4:23 Replies: 2 Views: 140
21
 how to become slim please help !!!!! (Pgs: 1 2) by Popsdonut by esam 01 21-02-2022 21 Feb 23:11 Replies: 21 Views: 470
1
 Squats!Squats!SQUATS! by kdaniels96 by Angry cucumber 20-02-2022 20 Feb 11:37 Replies: 1 Views: 120
6
 Barbell overhead press vs dumbbell shoulder press? by Agent456 by Smack 19-02-2022 19 Feb 10:48 Replies: 6 Views: 350
3
 Bloated belly by sskeeeeeenggggg by sskeeeeeenggggg 18-02-2022 18 Feb 22:08 Replies: 3 Views: 190
8
 How much can a girl commonly shoulder press? by Linda98 by Linda98 18-02-2022 18 Feb 19:48 Replies: 8 Views: 320
7
 what are health benefits of exercising. by Lisa Allen by Angry cucumber 17-02-2022 17 Feb 14:20 Replies: 7 Views: 220
13
 What can I eat in 4 hour lecture? by dnahian80 by AmIReallyHere 16-02-2022 16 Feb 3:16 Replies: 13 Views: 290
7
 Gym etiquette by Aky786UK by sofiava1 15-02-2022 15 Feb 12:01 Replies: 7 Views: 240
20
 is 100kg bench press reasonable? (Pgs: 1 2) by Grumpy boi by clem8a 14-02-2022 14 Feb 5:06 Replies: 20 Views: 5,240
17
 July 26th: Male Body Image: do you feel pressure to look a certain way? by BBC Radio 1 by BruhBoy 11-02-2022 11 Feb 11:27 Replies: 17 Views: 8,970
0
 tax specialist programme by Asuper95 by Asuper95 10-02-2022 10 Feb 10:06 Replies: 0 Views: 220
11
 Should I buy Gymshark ? by Ray_Shadows by Angry cucumber 10-02-2022 10 Feb 6:21 Replies: 11 Views: 560
4
 Gym workout plan (male) by Octavian1 by Angry cucumber 10-02-2022 10 Feb 6:20 Replies: 4 Views: 170
2
 Cutting and bulking when you have a past with ED by Ahhhhhhyeet by Angry cucumber 10-02-2022 10 Feb 6:19 Replies: 2 Views: 210
25
 There is no excuse for a non disabled male to not be able to bench 140kg (3 pl8s). (Pgs: 1 2) by concernedLMAO by Angry cucumber 10-02-2022 10 Feb 6:18 Replies: 25 Views: 910
28
 Losing weight advice (Pgs: 1 2) by tecna by Surnia 09-02-2022 09 Feb 18:39 Replies: 28 Views: 690
3
 binge eating updates. by Yoniie by Yoniie 09-02-2022 09 Feb 12:18 Replies: 3 Views: 200
9
 Are these sprint times good or not that great? by Lastminute. by JacBlanc 09-02-2022 09 Feb 10:43 Replies: 9 Views: 2,100
1
 Smart scale says I have a high muscle rate, but I never exercise by Yasuda by Kyri 07-02-2022 07 Feb 21:47 Replies: 1 Views: 130
4
 Fitness help by kerry.woollands by kerry.woollands 07-02-2022 07 Feb 18:31 Replies: 4 Views: 310
0
 Hip flexors by haroldb175 by haroldb175 03-02-2022 03 Feb 14:31 Replies: 0 Views: 40
19
 is drinking raw eggs okay? by Matthew Griffy by Scotney 30-01-2022 30 Jan 10:45 Replies: 19 Views: 2,450
2
 What are some ways to rejuvenate your mind and body? by 3umbrellas by tinyperson 29-01-2022 29 Jan 20:03 Replies: 2 Views: 230
24
 Have I got a good body? (Pgs: 1 2) by Chippy2021 by Domingo1337 29-01-2022 29 Jan 10:23 Replies: 24 Views: 750
2
 Arms got bigger but weigjt same by sskeeeeeenggggg by McFlick 29-01-2022 29 Jan 3:58 Replies: 2 Views: 160
5
 "the gym" pins by Htx_x346 by Htx_x346 28-01-2022 28 Jan 12:50 Replies: 5 Views: 540
9
 Workout Routines by rawrspamz by jaesix 27-01-2022 27 Jan 21:14 Replies: 9 Views: 360
13
 Workout plan. by TheLostHDPenguin by Kyri 27-01-2022 27 Jan 17:56 Replies: 13 Views: 440
5
 Need health advice by Ice_poseidon_Cx by skylarwalter 25-01-2022 25 Jan 11:48 Replies: 5 Views: 480
4
 Personal Training - The Gym Group - Glasgow by Alyssa Drysdale by Alyssa Drysdale 25-01-2022 25 Jan 9:14 Replies: 4 Views: 250
17
 Can i share my gym pin with a friend? by username4272282 by meddad 23-01-2022 23 Jan 22:47 Replies: 17 Views: 5,840
4
 Cheap/easy bulking meals? by qepperoni by super_hannah 22-01-2022 22 Jan 11:51 Replies: 4 Views: 270
12
 Parents forcing me to go out and exercise by rain_david by super_hannah 22-01-2022 22 Jan 11:38 Replies: 12 Views: 910
4
 Building muscles at the gym by erollafson1140 by super_hannah 22-01-2022 22 Jan 11:29 Replies: 4 Views: 280
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Updated: June 28, 2022
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