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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
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Last Post Threads
Nutrition and supplements
Here's where you can clean up your diet and pack in the protein.
year 11/13 need to stay at... by username11235813 2 days ago 2,852
Fitness blogs
Share your progress towards your fitness goals: post your blog here.
Gone Revising Goes On Forever by illusionz 1 hour ago 1,703
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Threads in Forum Last Post
15
 Sticky: Join The Student Room Cycling Club by Paulwyn by Paulwyn 11-12-2018 11 Dec 2018 8:31 Replies: 15 Views: 2,930
16
 Sticky: Fitness 101- A FAQ for exercise by Angry cucumber by The Blind Monk 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 83,738
0
 Sprint Training Programme by inquisiterFAQ by inquisiterFAQ 20-01-2021 20 Jan 22:02 Replies: 0 Views: 30
6
 Nothing to do all day by bgwti55 by tinygirl96 20-01-2021 20 Jan 18:33 Replies: 6 Views: 130
2
 Fat??? by DDDDDDD00 by Nutritionist 20-01-2021 20 Jan 12:48 Replies: 2 Views: 70
3
 Weight loss by Theloniouss by Theloniouss 20-01-2021 19 Jan 23:33 Replies: 3 Views: 30
9
 Same height and weight as other people but i look so much fatter by 14t by Pathway 18-01-2021 18 Jan 21:34 Replies: 9 Views: 110
4
 is my workout routine too much or too less? by hr92002 by BSL92 18-01-2021 18 Jan 15:07 Replies: 4 Views: 100
1
 100 push ups a day by reggiebbb by username5372662 18-01-2021 18 Jan 14:21 Replies: 1 Views: 100
4
 Running and overeating by 14t by username5372662 18-01-2021 18 Jan 14:15 Replies: 4 Views: 60
3
 How long can you wall sit for? by ryan3784 by Dax_Swagg3r 18-01-2021 18 Jan 9:12 Replies: 3 Views: 70
7
 Help my younger brother gain weight by 14t by saskiax 17-01-2021 17 Jan 18:22 Replies: 7 Views: 120
1
 7 healthy, low-carb recipes • delicioushttp by mohamad2003 by Surnia 17-01-2021 17 Jan 17:25 Replies: 1 Views: 40
3
 how long until you notice chand in your body from working out? by reggiebbb by Dax_Swagg3r 16-01-2021 16 Jan 14:27 Replies: 3 Views: 20
0
 Is my bum big , medium , small ? by Mastagee by Mastagee 16-01-2021 16 Jan 14:12 Replies: 0 Views: 70
1
 Swayback/Terrible posture by Table123 by kasuke 16-01-2021 16 Jan 3:24 Replies: 1 Views: 30
47
 Weight Gain???? (Pgs: 1 2 3) by safewithmarnie by ashtolga23 16-01-2021 16 Jan 2:09 Replies: 47 Views: 530
6
 Is it worth getting a fitness watch by 14t by V℮rsions 16-01-2021 16 Jan 0:44 Replies: 6 Views: 70
4
 How can I stop...ADVICE?? by DS76 by LoveAmore 15-01-2021 15 Jan 21:34 Replies: 4 Views: 100
1
 training for the 3 peaks - covid style by Articultr by ty727 15-01-2021 15 Jan 17:12 Replies: 1 Views: 50
23
 What type of exercise excites you? (Pgs: 1 2) by cooltowering by Sabertooth 14-01-2021 14 Jan 20:56 Replies: 23 Views: 450
1
 Feet tendon issues by Tilz.03 by ReadingMum 14-01-2021 14 Jan 16:14 Replies: 1 Views: 70
38
 Is there anyone ridiculously taller than their parents? (Pgs: 1 2) by username2334187 by lukcy123 14-01-2021 14 Jan 11:15 Replies: 38 Views: 8,106
16
 Calorie Deficit by heldbygrace by heldbygrace 13-01-2021 13 Jan 21:56 Replies: 16 Views: 170
2
 Working out after dinner by 14t by Kyri 13-01-2021 13 Jan 21:55 Replies: 2 Views: 70
5
 what does contracting your abs mean? by reggiebbb by Kyri 13-01-2021 13 Jan 21:47 Replies: 5 Views: 120
3
 Can I grow taller at 16? by RetroSPECT3.0 by Dax_Swagg3r 13-01-2021 13 Jan 21:46 Replies: 3 Views: 90
6
 why do you do yoga? by sarah99630 by muratkdd 13-01-2021 13 Jan 20:45 Replies: 6 Views: 660
2
 Pain when exercising by reggiebbb by ambpick 13-01-2021 13 Jan 13:38 Replies: 2 Views: 60
6
 running help please by hr92002 by hr92002 12-01-2021 12 Jan 22:32 Replies: 6 Views: 100
2
 Running HELP by WetTap by tinygirl96 12-01-2021 12 Jan 21:39 Replies: 2 Views: 40
2
 How to lose 10kg by Jennifer109023 by Surnia 12-01-2021 12 Jan 21:26 Replies: 2 Views: 80
3
 Workout Plan Guidance by reggiebbb by Kyri 12-01-2021 12 Jan 10:15 Replies: 3 Views: 30
3
 Incline bench press or standing dumbbell chest fly where arms cross chest diagonally? by rj23 by Kyri 11-01-2021 11 Jan 22:26 Replies: 3 Views: 80
7
 weight & health issues by bgwti55 by Dax_Swagg3r 11-01-2021 11 Jan 19:14 Replies: 7 Views: 150
2
 Do I need to gain weight? by dumplingdawg by dumplingdawg 11-01-2021 11 Jan 19:11 Replies: 2 Views: 70
2
 Help by reggiebbb by Dax_Swagg3r 11-01-2021 11 Jan 12:47 Replies: 2 Views: 60
4
 Is this good ide, workout by reggiebbb by Dax_Swagg3r 11-01-2021 11 Jan 12:44 Replies: 4 Views: 40
3
 Slim thicc tips? by Forever20 by Communist Party 11-01-2021 11 Jan 11:53 Replies: 3 Views: 120
5
 recovering from an eating disorder by poopypantslol by Nelial 11-01-2021 11 Jan 11:47 Replies: 5 Views: 120
26
 How to lose weight? From 60 KG to 50KG in 6 months (Pgs: 1 2) by Ella10092 by Nelial 11-01-2021 11 Jan 11:38 Replies: 26 Views: 550
4
 Can someone check, is this really double the calories? by Redfrost by Nutritionist 10-01-2021 10 Jan 22:05 Replies: 4 Views: 70
26
 Hunger pangs, weight loss (Pgs: 1 2) by 14t by Nutritionist 10-01-2021 10 Jan 22:00 Replies: 26 Views: 290
84
 How many pushups can you do all in one go? (Pgs: 1 2 3 4 5) by great0 by Mass8ge 10-01-2021 10 Jan 21:18 Replies: 84 Views: 1,310
5
 workout plan by reggiebbb by JustOneMoreThing 09-01-2021 09 Jan 22:48 Replies: 5 Views: 70
14
 Losing weight tips? by gracieee16 by Kallisto 09-01-2021 09 Jan 20:54 Replies: 14 Views: 250
1
 working out by reggiebbb by Tracey_W 09-01-2021 09 Jan 18:14 Replies: 1 Views: 60
1
 Help with working out by reggiebbb by Dax_Swagg3r 09-01-2021 09 Jan 17:30 Replies: 1 Views: 100
3
 What’s the WORST fitness advice you’ve ever heard? by rohit21 by Isabel Steele 09-01-2021 09 Jan 8:52 Replies: 3 Views: 240
4
 Need to stop snacking, high volume low cal meal ideas by 14t by Nutritionist 09-01-2021 08 Jan 23:31 Replies: 4 Views: 100
5
 How to get a better looking body? by ruskyrcg by YoniYouths 08-01-2021 08 Jan 20:10 Replies: 5 Views: 120
1086
 How much can you bench press? (Pgs: 1 2 3 4 5 … ) by Erdős by Hdog224u 08-01-2021 08 Jan 16:52 Replies: 1,086 Views: 100,583
6
 Best place to buy equipment? by TheYearNiner by 999tigger 08-01-2021 08 Jan 15:04 Replies: 6 Views: 100
4
 Abs by willbrownfire123 by Kalaygalay5 08-01-2021 08 Jan 14:54 Replies: 4 Views: 140
23
 I'm always waking up at 3pm (Pgs: 1 2) by Suetonius by kates4745 08-01-2021 08 Jan 10:21 Replies: 23 Views: 14,866
0
 Walking boots - Leather Vs Fabric by RRArsenal123 by RRArsenal123 07-01-2021 07 Jan 16:32 Replies: 0 Views: 70
5
 Walking boots - Leather Vs Fabric by RRArsenal123 by V℮rsions 07-01-2021 07 Jan 14:00 Replies: 5 Views: 100
4
 S by Hdisososb by Nutritionist 07-01-2021 07 Jan 11:28 Replies: 4 Views: 70
2
 Flat stomach without losing anymore weight by Ahhhhhhyeet by Dax_Swagg3r 07-01-2021 07 Jan 0:02 Replies: 2 Views: 30
13
 I’m dying when exercising by Mariah23 by mk_poii 06-01-2021 06 Jan 22:42 Replies: 13 Views: 200
9
 Workout by reggiebbb by Dax_Swagg3r 06-01-2021 06 Jan 20:43 Replies: 9 Views: 40
1
 Thick legs by SparkleFace by Cheesecake04 06-01-2021 06 Jan 17:40 Replies: 1 Views: 80
15
 Getting rid of accumulated upper body fat? Man boob specially by Eccentric Goatie by Nutritionist 06-01-2021 06 Jan 12:12 Replies: 15 Views: 280
22
 Why don’t I gain weight (Pgs: 1 2) by hapiolen by TheYearNiner 06-01-2021 06 Jan 11:36 Replies: 22 Views: 250
1
 Resistant bands by reggiebbb by Cheesecake04 06-01-2021 06 Jan 9:18 Replies: 1 Views: 60
2
 Fitting exercise into a schedule by ameliamak by tinygirl96 06-01-2021 06 Jan 5:55 Replies: 2 Views: 130
4
 Runners belly by P0larbear by P0larbear 05-01-2021 05 Jan 22:22 Replies: 4 Views: 130
3
 Cheap place to buy dumbbells? by username5376922 by ANM775 05-01-2021 05 Jan 3:32 Replies: 3 Views: 80
26
 Zyzz (Pgs: 1 2) by RAF28 by gtty123 04-01-2021 04 Jan 21:54 Replies: 26 Views: 270
69
 Calorie intake question for putting on muscle (Pgs: 1 2 3 4) by ghost_1 by Nutritionist 04-01-2021 04 Jan 21:48 Replies: 69 Views: 1,230
17
 Male - accumulated body fat chest?! by Eccentric Goatie by Rabbit010 04-01-2021 04 Jan 21:16 Replies: 17 Views: 470
8
 Macros, need to increase protein by 14t by oglez92 04-01-2021 04 Jan 11:20 Replies: 8 Views: 90
3
 Workout plans!! by viv1_199 by Dax_Swagg3r 04-01-2021 03 Jan 23:35 Replies: 3 Views: 20
2
 If I try and lose weight... by gracieee16 by gracieee16 04-01-2021 03 Jan 23:17 Replies: 2 Views: 80
13
 Protein shake by success4life by success4life 03-01-2021 02 Jan 23:35 Replies: 13 Views: 140
17
 Weight gaining by success4life by success4life 03-01-2021 02 Jan 23:18 Replies: 17 Views: 210
4
 Starting working on fitness and acctually going to gym this year by TheLostHDPenguin by Dax_Swagg3r 02-01-2021 02 Jan 17:50 Replies: 4 Views: 120
5
 I want to start running but im FAR too unfit by chznagam320 by ReadingMum 02-01-2021 02 Jan 9:44 Replies: 5 Views: 120
32
 Fitness (Pgs: 1 2) by Caniyesorno by Dax_Swagg3r 02-01-2021 02 Jan 3:34 Replies: 32 Views: 220
13
 Do you need a shaker to mix protein powder or is a normal bottle okay? by ghost_1 by mk_poii 31-12-2020 31 Dec 2020 19:34 Replies: 13 Views: 310
11
 am i overweight? by khadijaaaxxxx by Qxi.xli 31-12-2020 31 Dec 2020 18:07 Replies: 11 Views: 170
19
 Weight Loss MOTIVATION! by xoxAngel_Kxox by xoxAngel_Kxox 31-12-2020 31 Dec 2020 15:33 Replies: 19 Views: 3,502
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Updated: March 3, 2021
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