Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
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Last Post Threads
Here's where you can clean up your diet and pack in the protein.
How to loose weight by Dylanm10 5 days ago 2,863
Share your progress towards your fitness goals: post your blog here.
Spliced and diced - perhaps... by Angry cucumber 15 hours ago 1,712
Threads in Forum Last Post
15
Sticky: Join The Student Room Cycling Club 11-12-2018 11 Dec 2018 8:31 Replies: 15 Views: 3,520
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 86,088
2
Weight gain 21-03-2022 21 Mar 13:31 Replies: 2 Views: 230
5
Does the flat bench press work all parts of the chest? 21-03-2022 21 Mar 8:54 Replies: 5 Views: 360
4
Does eating more help with fat loss? 19-03-2022 19 Mar 18:29 Replies: 4 Views: 220
6
Does protein timing matter? 18-03-2022 18 Mar 23:51 Replies: 6 Views: 370
7
Unexplained weight gain, please help! 18-03-2022 18 Mar 23:25 Replies: 7 Views: 290
14
Can I lose weight without exercising? 17-03-2022 17 Mar 4:14 Replies: 14 Views: 450
8
First yoga class 16-03-2022 16 Mar 21:16 Replies: 8 Views: 370
12
I turn bright red and get a killer headache 15-03-2022 15 Mar 16:33 Replies: 12 Views: 360
1
How big should my legs/thighs be as a 6ft 5 makes 15-03-2022 15 Mar 14:49 Replies: 1 Views: 110
8
Hench shoulders 15-03-2022 15 Mar 9:42 Replies: 8 Views: 320
0
Workout split while disabled 15-03-2022 15 Mar 0:52 Replies: 0 Views: 240
6
Should I workout today 14-03-2022 14 Mar 18:21 Replies: 6 Views: 180
1
fitness question 14-03-2022 14 Mar 10:51 Replies: 1 Views: 170
3
Slight cracking when doing bicep/hammer curls!? WHY?! 14-03-2022 14 Mar 8:44 Replies: 3 Views: 230
13
Quick weight loss 13-03-2022 13 Mar 23:13 Replies: 13 Views: 300
86
How big a deadlift is possible naturally? (Pgs: 1 2 3 4 5) 12-03-2022 12 Mar 18:29 Replies: 86 Views: 20,202
12
Running 12-03-2022 12 Mar 11:32 Replies: 12 Views: 240
3
legs aching all day 12-03-2022 12 Mar 10:07 Replies: 3 Views: 260
7
Gymshark as company?? 11-03-2022 11 Mar 21:41 Replies: 7 Views: 350
6
my legs sometimes shake 11-03-2022 11 Mar 10:34 Replies: 6 Views: 290
2
Joining a 18+ gym when I'm 17 11-03-2022 11 Mar 10:31 Replies: 2 Views: 380
11
What man would want their woman boxing in the ring? 10-03-2022 10 Mar 13:30 Replies: 11 Views: 340
2
Gold DofE physical section 08-03-2022 08 Mar 19:47 Replies: 2 Views: 140
3
Gym Injury 07-03-2022 07 Mar 18:13 Replies: 3 Views: 190
4
Girl muscles 07-03-2022 07 Mar 0:24 Replies: 4 Views: 290
5
i need some fitness advice please 06-03-2022 06 Mar 20:34 Replies: 5 Views: 160
12
Benefits of doing cardio after lifting? 06-03-2022 06 Mar 13:55 Replies: 12 Views: 510
3
why do kids get sugar rushes but adults don't? 05-03-2022 05 Mar 19:03 Replies: 3 Views: 230
0
Volleyball problem - pancake and diving 05-03-2022 05 Mar 10:14 Replies: 0 Views: 170
59
How fast can u run 2.5km?? (Pgs: 1 2 3) 05-03-2022 05 Mar 9:40 Replies: 59 Views: 19,945
2
Best universities for Womens rugby? 03-03-2022 03 Mar 22:56 Replies: 2 Views: 300
9
what if I only ate low fat yogurt for a week 02-03-2022 02 Mar 15:58 Replies: 9 Views: 380
4
What Is The Best Exercise For Stubborn Abdomen Fat 02-03-2022 02 Mar 15:21 Replies: 4 Views: 170
3
How do i stop being so paranoid about losing muscle 02-03-2022 02 Mar 15:19 Replies: 3 Views: 130
13
Feel guilty for taking rest days 01-03-2022 01 Mar 21:46 Replies: 13 Views: 430
3
Best Recommendation for Fitness Gear that you have experience 01-03-2022 01 Mar 21:37 Replies: 3 Views: 290
11
How to lose weight fast w/o exercise and intense dieting 01-03-2022 01 Mar 18:09 Replies: 11 Views: 320
3
Set up a standing area for working 01-03-2022 01 Mar 14:25 Replies: 3 Views: 200
4
How much sugar is too much 01-03-2022 01 Mar 9:42 Replies: 4 Views: 250
4
Schools should offer a wider variety of sports? 28-02-2022 28 Feb 1:11 Replies: 4 Views: 220
2
Post covid training 27-02-2022 27 Feb 17:56 Replies: 2 Views: 420
0
I need help with my Computing NEA documentation! 25-02-2022 25 Feb 0:12 Replies: 0 Views: 150
4
Under-active thyroid- weight loss 24-02-2022 24 Feb 13:18 Replies: 4 Views: 100
2
CBD recommendations? 23-02-2022 23 Feb 17:21 Replies: 2 Views: 250
1
Is BUCS for beginners? 23-02-2022 23 Feb 4:23 Replies: 1 Views: 130
2
Yoga moves 23-02-2022 23 Feb 4:23 Replies: 2 Views: 140
21
how to become slim please help !!!!! (Pgs: 1 2) 21-02-2022 21 Feb 23:11 Replies: 21 Views: 470
1
Squats!Squats!SQUATS! 20-02-2022 20 Feb 11:37 Replies: 1 Views: 120
6
Barbell overhead press vs dumbbell shoulder press? 19-02-2022 19 Feb 10:48 Replies: 6 Views: 350
3
Bloated belly 18-02-2022 18 Feb 22:08 Replies: 3 Views: 190
8
How much can a girl commonly shoulder press? 18-02-2022 18 Feb 19:48 Replies: 8 Views: 320
7
what are health benefits of exercising. 17-02-2022 17 Feb 14:20 Replies: 7 Views: 220
13
What can I eat in 4 hour lecture? 16-02-2022 16 Feb 3:16 Replies: 13 Views: 290
7
Gym etiquette 15-02-2022 15 Feb 12:01 Replies: 7 Views: 240
20
is 100kg bench press reasonable? (Pgs: 1 2) 14-02-2022 14 Feb 5:06 Replies: 20 Views: 5,240
17
July 26th: Male Body Image: do you feel pressure to look a certain way? 11-02-2022 11 Feb 11:27 Replies: 17 Views: 8,970
0
tax specialist programme 10-02-2022 10 Feb 10:06 Replies: 0 Views: 220
11
Should I buy Gymshark ? 10-02-2022 10 Feb 6:21 Replies: 11 Views: 560
4
Gym workout plan (male) 10-02-2022 10 Feb 6:20 Replies: 4 Views: 170
2
Cutting and bulking when you have a past with ED 10-02-2022 10 Feb 6:19 Replies: 2 Views: 210
25
There is no excuse for a non disabled male to not be able to bench 140kg (3 pl8s). (Pgs: 1 2) 10-02-2022 10 Feb 6:18 Replies: 25 Views: 910
28
Losing weight advice (Pgs: 1 2) 09-02-2022 09 Feb 18:39 Replies: 28 Views: 690
3
binge eating updates. 09-02-2022 09 Feb 12:18 Replies: 3 Views: 200
9
Are these sprint times good or not that great? 09-02-2022 09 Feb 10:43 Replies: 9 Views: 2,100
1
Smart scale says I have a high muscle rate, but I never exercise 07-02-2022 07 Feb 21:47 Replies: 1 Views: 130
4
Fitness help 07-02-2022 07 Feb 18:31 Replies: 4 Views: 310
0
Hip flexors 03-02-2022 03 Feb 14:31 Replies: 0 Views: 40
19
is drinking raw eggs okay? 30-01-2022 30 Jan 10:45 Replies: 19 Views: 2,450
2
What are some ways to rejuvenate your mind and body? 29-01-2022 29 Jan 20:03 Replies: 2 Views: 230
24
Have I got a good body? (Pgs: 1 2) 29-01-2022 29 Jan 10:23 Replies: 24 Views: 750
2
Arms got bigger but weigjt same 29-01-2022 29 Jan 3:58 Replies: 2 Views: 160
5
"the gym" pins 28-01-2022 28 Jan 12:50 Replies: 5 Views: 540
9
Workout Routines 27-01-2022 27 Jan 21:14 Replies: 9 Views: 360
13
Workout plan. 27-01-2022 27 Jan 17:56 Replies: 13 Views: 440
5
Need health advice 25-01-2022 25 Jan 11:48 Replies: 5 Views: 480
4
Personal Training - The Gym Group - Glasgow 25-01-2022 25 Jan 9:14 Replies: 4 Views: 250
17
Can i share my gym pin with a friend? 23-01-2022 23 Jan 22:47 Replies: 17 Views: 5,840
4
Cheap/easy bulking meals? 22-01-2022 22 Jan 11:51 Replies: 4 Views: 270
12
Parents forcing me to go out and exercise 22-01-2022 22 Jan 11:38 Replies: 12 Views: 910
4
Building muscles at the gym 22-01-2022 22 Jan 11:29 Replies: 4 Views: 280
Updated: June 28, 2022
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