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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
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Last Post Threads
Nutrition and supplements
Here's where you can clean up your diet and pack in the protein.
Keto Diet by Dax_Swagg3r 4 days ago 2,801
Fitness blogs
Share your progress towards your fitness goals: post your blog here.
OMG not another Rippetoes... by Smack 14 hours ago 1,692
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Threads in Forum Last Post
15
 Sticky: Join The Student Room Cycling Club by Paulwyn by Paulwyn 11-12-2018 11 Dec 2018 8:31 Replies: 15 Views: 2,300
16
 Sticky: Fitness 101- A FAQ for exercise by Angry cucumber by The Blind Monk 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 81,038
2
 Losing weight by Chubby_Panda by Chubby_Panda 10-01-2020 10 Jan 19:24 Replies: 2 Views: 280
14
 30 minutes of exercise a day? by princetonalec by Jess.1819 09-01-2020 09 Jan 21:58 Replies: 14 Views: 160
1
 My gyms combat area by SilenceOfTheLamb by 999tigger 09-01-2020 09 Jan 12:30 Replies: 1 Views: 170
4
 How long will it take me to train to run 5 miles? by Annal2002 by SilenceOfTheLamb 09-01-2020 09 Jan 9:06 Replies: 4 Views: 230
3
 I'm struggling to eat 1200 calories a day? by Miloarchiedaisy by Vinny C 09-01-2020 09 Jan 2:56 Replies: 3 Views: 210
3
 Tips on a successful clean bulk by JimmyNeu by omarahmedfazal 09-01-2020 09 Jan 0:33 Replies: 3 Views: 180
42
 Weight loss :) + laxatives :/ TW ED (Pgs: 1 2 3) by Chlx3_xoxo by black tea 08-01-2020 08 Jan 20:25 Replies: 42 Views: 840
3
 AM_TSR's Lifting Journey by AM_TSR by AM_TSR 07-01-2020 07 Jan 22:00 Replies: 3 Views: 180
0
 Looking for gym buddy manchester university by throwaway87325 by throwaway87325 07-01-2020 07 Jan 18:22 Replies: 0 Views: 120
27
 Not confident enough to go gym (Pgs: 1 2) by Anonymous by Paige26xx 07-01-2020 07 Jan 16:36 Replies: 27 Views: 940
1
 Help please by Kayleejarv24 by Kyri 07-01-2020 07 Jan 14:51 Replies: 1 Views: 90
0
 Lifting and more by SilenceOfTheLamb by SilenceOfTheLamb 07-01-2020 07 Jan 1:21 Replies: 0 Views: 150
5
 loosing weight by Wildflower14 by CleverSquirrel 06-01-2020 06 Jan 17:34 Replies: 5 Views: 290
9
 Can someone please explain calorie deficit? by Jade0919 by PollyParrot23 06-01-2020 06 Jan 10:43 Replies: 9 Views: 190
7
 Workout programmes by CoffeeeAddict by Alaska215 06-01-2020 05 Jan 23:27 Replies: 7 Views: 320
9
 Help rebuilding muscle - gym workouts? by Zoe:)) by Greywolftwo 05-01-2020 05 Jan 14:18 Replies: 9 Views: 230
0
 DofE Physical Assessor for Gym? by binyamin_rx by binyamin_rx 05-01-2020 05 Jan 14:06 Replies: 0 Views: 210
10
 2 years of exercise and nothing to show for it by Ugh654 by Hazelly 05-01-2020 05 Jan 12:09 Replies: 10 Views: 150
1
 Apetamin /weight gain? by Rainb11 by Missdimples 04-01-2020 04 Jan 22:54 Replies: 1 Views: 200
8
 Gym questions (complete beginner) by jonjo4321 by hannahwrighttx 04-01-2020 04 Jan 22:41 Replies: 8 Views: 200
1
 X country races!, by Lostx by Koala3 04-01-2020 04 Jan 20:06 Replies: 1 Views: 170
2
 Bluetooth earphones for the gym by g30rgi3 by Mehru1214 03-01-2020 03 Jan 21:03 Replies: 2 Views: 140
4
 My weight loss Journey by iamjoecll by BurstingBubbles 03-01-2020 03 Jan 18:16 Replies: 4 Views: 190
2
 Beginner at yoga by autumn_leaves by autumn_leaves 03-01-2020 03 Jan 14:50 Replies: 2 Views: 140
28
 anyone here on the cambridge diet plan???? (Pgs: 1 2) by samina_ay by MoonlightRain 03-01-2020 03 Jan 2:36 Replies: 28 Views: 6,732
5
 cambridge weightloss plan by Dashena by Rubywubywoo 03-01-2020 03 Jan 2:25 Replies: 5 Views: 260
15
 Wrist hurts when I bench by crusty kebab by crusty kebab 02-01-2020 02 Jan 19:38 Replies: 15 Views: 370
4
 First day working out! by ni98m by kurro 02-01-2020 02 Jan 17:23 Replies: 4 Views: 140
1
 How to fix Love Handles (Teens) by helpmewithschool by 999tigger 02-01-2020 02 Jan 13:04 Replies: 1 Views: 180
8
 How to get muscular but not hench? by ThuggerThugger by Kyri 02-01-2020 02 Jan 9:42 Replies: 8 Views: 250
3
 Beginner wanting more muscle by autumn_leaves by autumn_leaves 01-01-2020 01 Jan 19:52 Replies: 3 Views: 120
1
 Skinny fat, Really need opinions! by Anon120701 by Muhammad Razak 01-01-2020 31 Dec 2019 23:59 Replies: 1 Views: 180
17
 Are these gains realistic by Lightskinbrudda by Ocault 31-12-2019 31 Dec 2019 14:59 Replies: 17 Views: 930
7
 Looking for Training Advice by nzy by Angry cucumber 31-12-2019 31 Dec 2019 0:04 Replies: 7 Views: 170
2
 Should I just accept the fact I'm never going to be skinny? by grl9096 by RedTigerOolong 30-12-2019 30 Dec 2019 20:13 Replies: 2 Views: 200
2
 Starting Strength: Enough Volume? by Khanthebrit by Smack 30-12-2019 30 Dec 2019 19:41 Replies: 2 Views: 140
10
 Does creatine cause hair loss by davesantana by Vinny C 30-12-2019 30 Dec 2019 0:52 Replies: 10 Views: 400
1
 Does working out have an affect on growth? by munti04 by angelike1 30-12-2019 29 Dec 2019 23:04 Replies: 1 Views: 170
2
 Pains in left bicep? by LiberOfLondon by LiberOfLondon 29-12-2019 29 Dec 2019 17:39 Replies: 2 Views: 200
2
 Am I training hard enough in the gym? by G_Singh145 by Kyri 29-12-2019 29 Dec 2019 14:56 Replies: 2 Views: 150
8
 Would you class her as 'slim'? by 89leah by JakeTSR 28-12-2019 28 Dec 2019 21:25 Replies: 8 Views: 300
20
 How long will it take to get from 28% body fat to 15% (Pgs: 1 2) by Sunshinexx72 by nexttime 28-12-2019 28 Dec 2019 18:29 Replies: 20 Views: 440
3
 Story of a 16 year old who goes to the gym by Zed03 by MacWas 27-12-2019 27 Dec 2019 21:58 Replies: 3 Views: 240
18
 I want to loose wieght but I love junk food too much help!!!!! by Trogloyte by Trogloyte 26-12-2019 26 Dec 2019 14:16 Replies: 18 Views: 540
16
 I can't feel the Deep Heat by Lex Talionis by Linaspunk 26-12-2019 26 Dec 2019 12:14 Replies: 16 Views: 8,532
1
 Running.. help by XquestionX by josejuan 25-12-2019 25 Dec 2019 21:13 Replies: 1 Views: 180
0
 BJJ by Vexper by Vexper 25-12-2019 25 Dec 2019 14:07 Replies: 0 Views: 190
1
 Will 10kg excess weight make it impossible for me to reach 8.7 on the bleep test? by fablor by Drewski 24-12-2019 24 Dec 2019 21:59 Replies: 1 Views: 110
1
 Static deadlift vs normal deadlift by Jm11182 by ThomH97 24-12-2019 24 Dec 2019 6:48 Replies: 1 Views: 230
5
 belly fat by raniaaaaa by adam271 24-12-2019 23 Dec 2019 23:48 Replies: 5 Views: 200
8
 What do you guys eat in a day by Ajr679 by PollyParrot23 23-12-2019 23 Dec 2019 16:49 Replies: 8 Views: 220
3
 First time PT at gym by jerrybangers by hi2u_uk 22-12-2019 22 Dec 2019 16:37 Replies: 3 Views: 200
0
 Biology by Kayleejarv24 by Kayleejarv24 21-12-2019 21 Dec 2019 22:22 Replies: 0 Views: 160
2
 Wearing a normal vest to the gym by Ferrograd by black tea 21-12-2019 21 Dec 2019 21:12 Replies: 2 Views: 170
2
 Fruit vs Vegetables by bennyj901 by PollyParrot23 21-12-2019 21 Dec 2019 10:00 Replies: 2 Views: 220
9
 Is it weird to like being chubby? by StillDabbing by arishaarie 19-12-2019 19 Dec 2019 14:34 Replies: 9 Views: 250
10
 My Gym Program by Darkiorra by Faizan Maqsood 19-12-2019 19 Dec 2019 12:20 Replies: 10 Views: 220
18
 How do I gain weight by Rainb11 by Vinny C 19-12-2019 19 Dec 2019 1:33 Replies: 18 Views: 290
4
 Advice by UGP1023 by gbwel00 18-12-2019 18 Dec 2019 21:03 Replies: 4 Views: 120
1
 Weight Gaun by jerrybangers by 0le 17-12-2019 17 Dec 2019 20:51 Replies: 1 Views: 170
18
 Last minute tips for Bleep Test? (Please Help) by tc123 by laurawatt 17-12-2019 17 Dec 2019 17:12 Replies: 18 Views: 83,793
1
 Dieting by Paige26xx by ViktoriyaPetrov 16-12-2019 16 Dec 2019 17:39 Replies: 1 Views: 190
3
 How to get abs?? by anonymous11123xo by OliviaM32 16-12-2019 16 Dec 2019 13:08 Replies: 3 Views: 210
18
 How much fat can I lose in 3 weeks? by theperformer by Caitlin2510 16-12-2019 16 Dec 2019 11:23 Replies: 18 Views: 7,962
2
 Indoor p.e. by Adec757 by Adec757 16-12-2019 16 Dec 2019 7:58 Replies: 2 Views: 190
17
 Please motivate me to exercise! by carrotstar by carrotstar 16-12-2019 16 Dec 2019 6:33 Replies: 17 Views: 400
5
 Is there something wrong with me? by Edenaciel by Chowderzzz 15-12-2019 15 Dec 2019 22:39 Replies: 5 Views: 150
3
 Anyone got any weight loss tips? by Charlie101998 by JaseyB 15-12-2019 15 Dec 2019 21:26 Replies: 3 Views: 180
6
 What are all the exact muscles that these exercises target? by rj23 by Kyri 15-12-2019 15 Dec 2019 19:43 Replies: 6 Views: 130
0
 Keto diet. by >6H:6Kve.EN/UW,_ by >6H:6Kve.EN/UW,_ 15-12-2019 15 Dec 2019 16:45 Replies: 0 Views: 200
14
 350.5 calories a day by Dudlio by CrazyKittenLady 13-12-2019 13 Dec 2019 11:29 Replies: 14 Views: 380
5
 lose weight by sharmila11 by PollyParrot23 13-12-2019 13 Dec 2019 8:03 Replies: 5 Views: 280
2
 Girls- do you wash your hair after running by Sretep01 by ساره 12-12-2019 12 Dec 2019 22:50 Replies: 2 Views: 230
50
 How fast can u run 2.5km?? (Pgs: 1 2 3) by Em_brookes1 by BadGrade 12-12-2019 12 Dec 2019 22:32 Replies: 50 Views: 12,285
5
 is 700lbs deadlift worth going on cycle by Lightskinbrudda by Lightskinbrudda 12-12-2019 12 Dec 2019 15:25 Replies: 5 Views: 260
1
 Skinny fat by rj23 by Appirition 12-12-2019 12 Dec 2019 8:49 Replies: 1 Views: 140
33
 sick and tired of constantly dieting and calorie counting. thinking of giving up (Pgs: 1 2) by blitterflicker by AfricanDream 11-12-2019 11 Dec 2019 20:53 Replies: 33 Views: 1,210
120
 How tall are you & what is you're ideal height? (Pgs: 1 2 3 4 5 … ) by username3512906 by ....Anonymous... 11-12-2019 11 Dec 2019 19:37 Replies: 120 Views: 9,300
4
 Can anyone be skinny? by grl9096 by B3dders 11-12-2019 11 Dec 2019 15:44 Replies: 4 Views: 250
4
 changing thigh size by Chlx3_xoxo by Chlx3_xoxo 11-12-2019 11 Dec 2019 13:46 Replies: 4 Views: 170
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Updated: February 18, 2020
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