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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
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Last Post Threads
Nutrition and supplements
Here's where you can clean up your diet and pack in the protein.
year 11/13 need to stay at... by username11235813 4 days ago 2,852
Fitness blogs
Share your progress towards your fitness goals: post your blog here.
CleverSquirrel and The Holy... by CleverSquirrel 1 day ago 1,703
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Threads in Forum Last Post
15
 Sticky: Join The Student Room Cycling Club by Paulwyn by Paulwyn 11-12-2018 11 Dec 2018 8:31 Replies: 15 Views: 2,930
16
 Sticky: Fitness 101- A FAQ for exercise by Angry cucumber by The Blind Monk 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 83,748
5
 weight loss by Anonymous by Stranded 27-01-2007 27 Jan 2007 19:59 Replies: 5 Views: 786
31
 Trampolining (Pgs: 1 2) by twiga by gracie88 27-01-2007 27 Jan 2007 19:30 Replies: 31 Views: 1,727
8
 Gyms? by mysteryman by Clubber Lang 27-01-2007 27 Jan 2007 19:27 Replies: 8 Views: 807
5
 Personal Trainer by Anonymous by becky.fm 27-01-2007 27 Jan 2007 18:32 Replies: 5 Views: 694
2
 How long to go down a cup in bra size? by Anonymous by Stranded 27-01-2007 27 Jan 2007 18:27 Replies: 2 Views: 968
3
 How Many Extra pounds? by marie7040 by Stranded 27-01-2007 27 Jan 2007 18:09 Replies: 3 Views: 663
4
 Thighs/Quads, hams and glutes by Anonymous by Stone 27-01-2007 27 Jan 2007 12:51 Replies: 4 Views: 784
23
 Building Muscle - Ectomorph (Pgs: 1 2) by artisticmusic by CR45H 27-01-2007 27 Jan 2007 11:38 Replies: 23 Views: 3,097
2
 Channel Swimming by bicycleboy by Viscount_L 27-01-2007 27 Jan 2007 5:20 Replies: 2 Views: 640
7
 Pain in calf by MaryKay by danni_bella 27-01-2007 27 Jan 2007 4:42 Replies: 7 Views: 935
6
 3 Peaks Challenge - walking. by nmt_oli by monkeymike 26-01-2007 26 Jan 2007 20:24 Replies: 6 Views: 995
9
 Muscle and weight gain? by Stranded by Stranded 26-01-2007 26 Jan 2007 17:37 Replies: 9 Views: 934
87
 Protein Shakes (Pgs: 1 2 3 4 5) by Anonymous by Samio 25-01-2007 25 Jan 2007 21:44 Replies: 87 Views: 4,649
9
 Another stomach thread by rachel_64 by Yoda 25-01-2007 25 Jan 2007 21:43 Replies: 9 Views: 903
15
 Are there actually any benefits of weight-lifting to the body? by Rouge by lamenter 25-01-2007 25 Jan 2007 21:33 Replies: 15 Views: 1,220
2
 weight loss by snoopy16 by ph9 25-01-2007 25 Jan 2007 21:29 Replies: 2 Views: 803
11
 How do I tone my legs without adding bulk? by Anonymous by Stone 25-01-2007 25 Jan 2007 19:10 Replies: 11 Views: 6,195
3
 Muscle toning help! by Mug by nota bene 25-01-2007 24 Jan 2007 23:19 Replies: 3 Views: 811
4
 Gym routine by hanadeka2002 by Stranded 24-01-2007 24 Jan 2007 11:06 Replies: 4 Views: 1,267
7
 ow, my shins by FoeGeddaBowDeet by BeckyM 23-01-2007 23 Jan 2007 22:32 Replies: 7 Views: 941
32
 I am no longer a gym virgin. (Pgs: 1 2) by dannyb49er by focusST 23-01-2007 23 Jan 2007 21:52 Replies: 32 Views: 2,174
13
 What actually happens at a gym induction? by running_guy by Richy_Boi 23-01-2007 23 Jan 2007 21:11 Replies: 13 Views: 68,075
3
 Weightlifting! (rep on offer) by sim90 by westhammer 23-01-2007 23 Jan 2007 18:52 Replies: 3 Views: 1,164
13
 ab rollers by prettyblueeyes by prettyblueeyes 23-01-2007 23 Jan 2007 16:48 Replies: 13 Views: 1,302
4
 This is fitness. please read. by focusST by rock_eleven 23-01-2007 23 Jan 2007 11:00 Replies: 4 Views: 1,195
10
 Gettin back from injury by joeg by nnkuk 22-01-2007 22 Jan 2007 22:44 Replies: 10 Views: 946
10
 Gym Facilities by Black_Parade by Domingo 22-01-2007 22 Jan 2007 22:17 Replies: 10 Views: 1,211
7
 All you need is Nintendo to lose weight by lamenter by focusST 22-01-2007 22 Jan 2007 20:18 Replies: 7 Views: 1,332
4
 How much protein by HeWhoDaresWins by focusST 22-01-2007 22 Jan 2007 20:14 Replies: 4 Views: 1,075
29
 Want to gain weight/muscle mass (Pgs: 1 2) by Anonymous by fat_hobbit 22-01-2007 22 Jan 2007 1:03 Replies: 29 Views: 2,747
1
 'Excess baggage' by white_haired_wizard by DoMakeSayThink 22-01-2007 21 Jan 2007 23:44 Replies: 1 Views: 1,042
7
 Exercise bike and knee by fleur de lis by mikeyT 22-01-2007 21 Jan 2007 23:18 Replies: 7 Views: 1,485
45
 Advice on swimming? (Pgs: 1 2 3) by Anonymous by chan89 21-01-2007 21 Jan 2007 22:25 Replies: 45 Views: 4,409
21
 Will taking up running make my breasts smaller? (Pgs: 1 2) by Anonymous by Luize 21-01-2007 21 Jan 2007 19:25 Replies: 21 Views: 17,407
0
 flixed my ankle :( by clumsy^^ by clumsy^^ 21-01-2007 21 Jan 2007 16:32 Replies: 0 Views: 1,020
5
 another stomach thread by Apricot Fairy by MNBStyle 21-01-2007 21 Jan 2007 14:16 Replies: 5 Views: 1,261
40
 Growing muscle - outside of the gym (Pgs: 1 2 3) by lamenter by focusST 20-01-2007 20 Jan 2007 19:49 Replies: 40 Views: 4,641
9
 Exercise & Pimples by Anonymous by NikolaiJ 20-01-2007 20 Jan 2007 14:46 Replies: 9 Views: 2,476
8
 Ahhh weight gain by Anonymous by Stranded 20-01-2007 20 Jan 2007 12:22 Replies: 8 Views: 1,495
1
 Skiing/Weight Loss by Lady_Muck by WokSz 20-01-2007 20 Jan 2007 10:21 Replies: 1 Views: 1,158
4
 Getting fitter. by Loulabell by Apagg 19-01-2007 19 Jan 2007 18:04 Replies: 4 Views: 1,550
1
 This is a New Place :) by g2da3 by Harv616 19-01-2007 19 Jan 2007 17:54 Replies: 1 Views: 1,372
15
 Buying some free weights, advice needed by Anonymous by Anthonyjm71 19-01-2007 19 Jan 2007 16:41 Replies: 15 Views: 2,400
1
 Wider hips than I want them to be by PatrikT13 by Angry cucumber 01-01-1970 01 Jan 1970 1:00 Replies: 1 Views: 240
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Updated: March 5, 2021
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