Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
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Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Protein powder from range by JVM2020 3 weeks ago 2,858
Share your progress towards your fitness goals: post your blog here.
OMG not another Rippetoes... by Smack 6 hours ago 1,708
Threads in Forum Last Post
15
Sticky: Join The Student Room Cycling Club 11-12-2018 11 Dec 2018 8:31 Replies: 15 Views: 3,260
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 85,218
9
Muscle and weight gain? 26-01-2007 26 Jan 2007 17:37 Replies: 9 Views: 994
87
Protein Shakes (Pgs: 1 2 3 4 5) 25-01-2007 25 Jan 2007 21:44 Replies: 87 Views: 4,959
9
Another stomach thread 25-01-2007 25 Jan 2007 21:43 Replies: 9 Views: 943
15
Are there actually any benefits of weight-lifting to the body? 25-01-2007 25 Jan 2007 21:33 Replies: 15 Views: 1,250
2
weight loss 25-01-2007 25 Jan 2007 21:29 Replies: 2 Views: 853
11
How do I tone my legs without adding bulk? 25-01-2007 25 Jan 2007 19:10 Replies: 11 Views: 6,255
3
Muscle toning help! 25-01-2007 24 Jan 2007 23:19 Replies: 3 Views: 861
4
Gym routine 24-01-2007 24 Jan 2007 11:06 Replies: 4 Views: 1,307
7
ow, my shins 23-01-2007 23 Jan 2007 22:32 Replies: 7 Views: 1,041
32
I am no longer a gym virgin. (Pgs: 1 2) 23-01-2007 23 Jan 2007 21:52 Replies: 32 Views: 2,284
13
What actually happens at a gym induction? 23-01-2007 23 Jan 2007 21:11 Replies: 13 Views: 69,255
3
Weightlifting! (rep on offer) 23-01-2007 23 Jan 2007 18:52 Replies: 3 Views: 1,234
13
ab rollers 23-01-2007 23 Jan 2007 16:48 Replies: 13 Views: 1,312
4
This is fitness. please read. 23-01-2007 23 Jan 2007 11:00 Replies: 4 Views: 1,225
10
Gettin back from injury 22-01-2007 22 Jan 2007 22:44 Replies: 10 Views: 1,016
10
Gym Facilities 22-01-2007 22 Jan 2007 22:17 Replies: 10 Views: 1,251
7
All you need is Nintendo to lose weight 22-01-2007 22 Jan 2007 20:18 Replies: 7 Views: 1,382
4
How much protein 22-01-2007 22 Jan 2007 20:14 Replies: 4 Views: 1,125
29
Want to gain weight/muscle mass (Pgs: 1 2) 22-01-2007 22 Jan 2007 1:03 Replies: 29 Views: 2,857
1
'Excess baggage' 22-01-2007 21 Jan 2007 23:44 Replies: 1 Views: 1,082
7
Exercise bike and knee 22-01-2007 21 Jan 2007 23:18 Replies: 7 Views: 1,545
45
Advice on swimming? (Pgs: 1 2 3) 21-01-2007 21 Jan 2007 22:25 Replies: 45 Views: 4,629
21
Will taking up running make my breasts smaller? (Pgs: 1 2) 21-01-2007 21 Jan 2007 19:25 Replies: 21 Views: 18,977
0
flixed my ankle :( 21-01-2007 21 Jan 2007 16:32 Replies: 0 Views: 1,100
5
another stomach thread 21-01-2007 21 Jan 2007 14:16 Replies: 5 Views: 1,321
40
Growing muscle - outside of the gym (Pgs: 1 2 3) 20-01-2007 20 Jan 2007 19:49 Replies: 40 Views: 4,751
9
Exercise & Pimples 20-01-2007 20 Jan 2007 14:46 Replies: 9 Views: 2,526
8
Ahhh weight gain 20-01-2007 20 Jan 2007 12:22 Replies: 8 Views: 1,565
1
Skiing/Weight Loss 20-01-2007 20 Jan 2007 10:21 Replies: 1 Views: 1,218
4
Getting fitter. 19-01-2007 19 Jan 2007 18:04 Replies: 4 Views: 1,660
1
This is a New Place :) 19-01-2007 19 Jan 2007 17:54 Replies: 1 Views: 1,462
15
Buying some free weights, advice needed 19-01-2007 19 Jan 2007 16:41 Replies: 15 Views: 2,500
1
Wider hips than I want them to be 01-01-1970 01 Jan 1970 1:00 Replies: 1 Views: 300
Updated: January 26, 2022
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