Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
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Last Post Threads
Here's where you can clean up your diet and pack in the protein.
How to loose weight by Dylanm10 5 days ago 2,863
Share your progress towards your fitness goals: post your blog here.
Spliced and diced - perhaps... by Angry cucumber 16 hours ago 1,712
Threads in Forum Last Post
15
Sticky: Join The Student Room Cycling Club 11-12-2018 11 Dec 2018 8:31 Replies: 15 Views: 3,520
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 86,088
14
exercise tips for losing weight 22-01-2022 22 Jan 8:33 Replies: 14 Views: 310
5
Fitness test ambulance technician 21-01-2022 21 Jan 19:51 Replies: 5 Views: 1,810
7
How to get slimmer legs and thighs? 21-01-2022 21 Jan 16:37 Replies: 7 Views: 330
5
Weight loss 21-01-2022 21 Jan 9:58 Replies: 5 Views: 360
15
what do you wear in the Gym? 18-01-2022 18 Jan 18:33 Replies: 15 Views: 480
3
Calorie surplus 17-01-2022 17 Jan 10:19 Replies: 3 Views: 220
20
Can't jog for more than 3 minutes - tips for a beginner? (Pgs: 1 2) 17-01-2022 17 Jan 0:39 Replies: 20 Views: 21,416
14
Squats - BIG PROBLEM 16-01-2022 16 Jan 22:18 Replies: 14 Views: 780
8
I need help. 14-01-2022 14 Jan 2:05 Replies: 8 Views: 340
43
My carers are some of the most stupid ppl sometimes 🤦*♀️ (Pgs: 1 2 3) 13-01-2022 13 Jan 19:46 Replies: 43 Views: 1,390
0
VO2 max 12-01-2022 12 Jan 5:21 Replies: 0 Views: 210
38
8 year olds are a size 4 ! 😑 (Pgs: 1 2) 11-01-2022 11 Jan 20:10 Replies: 38 Views: 940
8
Help!?:( 11-01-2022 11 Jan 14:37 Replies: 8 Views: 390
30
is 5'4 and 47kg skinny? (Pgs: 1 2) 10-01-2022 10 Jan 19:01 Replies: 30 Views: 7,530
3
Weight gain. 09-01-2022 09 Jan 21:12 Replies: 3 Views: 180
3
Volume to build muscle 09-01-2022 09 Jan 21:03 Replies: 3 Views: 350
5
Clear whey 09-01-2022 09 Jan 20:46 Replies: 5 Views: 200
51
Why is Zyzz such an iconic figure? (Pgs: 1 2 3) 09-01-2022 09 Jan 18:10 Replies: 51 Views: 6,198
33
How long would it take me to lose a stone? (Pgs: 1 2) 09-01-2022 09 Jan 10:39 Replies: 33 Views: 79,275
2
To be good at 5k, do I really need to be running this distance in training? 09-01-2022 09 Jan 8:51 Replies: 2 Views: 180
3
How to get back Motivation ? 06-01-2022 06 Jan 13:26 Replies: 3 Views: 210
6
Do you workout on holiday? 05-01-2022 05 Jan 16:42 Replies: 6 Views: 240
1
Glutes growth 05-01-2022 05 Jan 16:29 Replies: 1 Views: 130
1
Can’t get to sleep legs like jelly someone reply ASAP 05-01-2022 05 Jan 1:45 Replies: 1 Views: 120
1
Could I be any good at CrossFit given my height? 04-01-2022 04 Jan 13:04 Replies: 1 Views: 190
0
Sympathetic system 04-01-2022 04 Jan 6:21 Replies: 0 Views: 90
33
new year's resolution?? (Pgs: 1 2) 03-01-2022 03 Jan 23:40 Replies: 33 Views: 810
1
. 01-01-2022 01 Jan 2:06 Replies: 1 Views: 280
1
Pre Workout During Session 01-01-2022 01 Jan 0:22 Replies: 1 Views: 170
1
effects of over-exercise on joint 31-12-2021 31 Dec 2021 21:27 Replies: 1 Views: 170
6
Small and wide breasts and big butt😑 31-12-2021 31 Dec 2021 17:53 Replies: 6 Views: 1,790
17
Flat butts...Do you have one now/Did you have one? 29-12-2021 29 Dec 2021 16:29 Replies: 17 Views: 2,060
8
Working on my physique 29-12-2021 29 Dec 2021 0:53 Replies: 8 Views: 470
17
Anyone had weight loss surgery? 28-12-2021 28 Dec 2021 20:02 Replies: 17 Views: 1,020
1
chubby cheek 28-12-2021 28 Dec 2021 14:54 Replies: 1 Views: 140
6
I am a 15 year old female and i am 153cm will i be able to grow taller? 28-12-2021 28 Dec 2021 13:29 Replies: 6 Views: 270
4
Weight loss/ maintenance? 28-12-2021 28 Dec 2021 9:57 Replies: 4 Views: 440
2
Best shoes for walking? 27-12-2021 27 Dec 2021 20:27 Replies: 2 Views: 180
3
Eating over maintenance for a week 26-12-2021 26 Dec 2021 12:05 Replies: 3 Views: 290
19
does anyone find it difficult to lose or gain weight? 26-12-2021 26 Dec 2021 8:19 Replies: 19 Views: 590
2
Eating over maintenance for a couple days 25-12-2021 25 Dec 2021 20:38 Replies: 2 Views: 220
6
Why Does My Lower Body Still Look Meh (PICS INCLUDED) 24-12-2021 24 Dec 2021 18:28 Replies: 6 Views: 340
7
Health and lifestyle 24-12-2021 24 Dec 2021 7:19 Replies: 7 Views: 320
19
Training for one-arm pushups 24-12-2021 24 Dec 2021 5:10 Replies: 19 Views: 640
4
Going on a cut when you have a history of ED 23-12-2021 23 Dec 2021 8:06 Replies: 4 Views: 240
3
Will 2 weeks away from the gym affect me? 20-12-2021 20 Dec 2021 15:05 Replies: 3 Views: 250
3
How many calories should a 5’2 woman who wants to lose weight 18-12-2021 18 Dec 2021 20:50 Replies: 3 Views: 250
1
100 more cals per day 17-12-2021 17 Dec 2021 16:21 Replies: 1 Views: 130
1
Effects of not going to the gym for a month 17-12-2021 17 Dec 2021 12:20 Replies: 1 Views: 140
5
healthy habbits with an infant? 16-12-2021 16 Dec 2021 12:55 Replies: 5 Views: 130
5
Gym 16-12-2021 16 Dec 2021 7:08 Replies: 5 Views: 300
33
Toning Up On A Trampoline? (Pgs: 1 2) 16-12-2021 16 Dec 2021 0:14 Replies: 33 Views: 3,096
46
Milk or Protein powder? (Pgs: 1 2 3) 16-12-2021 16 Dec 2021 0:11 Replies: 46 Views: 45,653
4
Can I build muscles as a female on 1500 cal per day 15-12-2021 15 Dec 2021 17:53 Replies: 4 Views: 290
7
I eat roughly 1300 a day - I am not loosing . Am I eating too little ? 15-12-2021 15 Dec 2021 17:49 Replies: 7 Views: 430
3
Gym beginner - Need advice (22Yo male) 14-12-2021 14 Dec 2021 22:28 Replies: 3 Views: 170
3
Fitness noob 14-12-2021 14 Dec 2021 11:40 Replies: 3 Views: 240
4
Q for gym goers- lifters 14-12-2021 14 Dec 2021 10:24 Replies: 4 Views: 360
3
I am gaining fat 14-12-2021 14 Dec 2021 10:23 Replies: 3 Views: 310
6
Weight loss 11-12-2021 11 Dec 2021 12:13 Replies: 6 Views: 230
3
HELP!!!!!what is this gym shirt called? 07-12-2021 07 Dec 2021 15:27 Replies: 3 Views: 160
5
How much a difference did you have from waxing? 06-12-2021 06 Dec 2021 0:15 Replies: 5 Views: 310
5
Sciatica healing but still cramps / spasms in my leg and foot 05-12-2021 05 Dec 2021 20:14 Replies: 5 Views: 260
6
i need help?! 04-12-2021 04 Dec 2021 12:24 Replies: 6 Views: 260
2
Suggestions to continue pistol squat training 02-12-2021 02 Dec 2021 15:30 Replies: 2 Views: 250
4
What should I do? 02-12-2021 02 Dec 2021 14:44 Replies: 4 Views: 220
7
Just consumed 100g protein in one sitting 01-12-2021 01 Dec 2021 21:44 Replies: 7 Views: 240
3
Will I lose muscle if I take 10 days off lifting? 30-11-2021 30 Nov 2021 21:25 Replies: 3 Views: 200
3
Waist trainer as weight lifting belt 30-11-2021 30 Nov 2021 11:55 Replies: 3 Views: 160
4
Here is the picture 28-11-2021 28 Nov 2021 9:38 Replies: 4 Views: 250
0
Getting fit (and seeing results) too fast 25-11-2021 25 Nov 2021 22:08 Replies: 0 Views: 170
15
Which body type do i have ? 24-11-2021 24 Nov 2021 22:23 Replies: 15 Views: 610
1
need a good fitness plan 24-11-2021 24 Nov 2021 20:04 Replies: 1 Views: 180
0
How would u rate this body out of 10 ? 23-11-2021 23 Nov 2021 16:43 Replies: 0 Views: 130
3
workouts from youtube 23-11-2021 23 Nov 2021 6:56 Replies: 3 Views: 290
0
Exercise with stitches 19-11-2021 19 Nov 2021 14:14 Replies: 0 Views: 110
2
puregym machines 16-11-2021 16 Nov 2021 7:24 Replies: 2 Views: 220
16
Am I fat? 14-11-2021 14 Nov 2021 14:23 Replies: 16 Views: 670
9
How can I tell my parents I want to lose weight and be more healthy? 13-11-2021 13 Nov 2021 13:22 Replies: 9 Views: 440
0
Recently undergone acupuncture for my leg, how often should I stand at Work? 12-11-2021 12 Nov 2021 18:55 Replies: 0 Views: 160
Updated: June 28, 2022
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