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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
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Last Post Threads
Nutrition and supplements
Here's where you can clean up your diet and pack in the protein.
year 11/13 need to stay at... by username11235813 2 days ago 2,852
Fitness blogs
Share your progress towards your fitness goals: post your blog here.
Gone Revising Goes On Forever by illusionz 2 hours ago 1,703
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Threads in Forum Last Post
15
 Sticky: Join The Student Room Cycling Club by Paulwyn by Paulwyn 11-12-2018 11 Dec 2018 8:31 Replies: 15 Views: 2,930
16
 Sticky: Fitness 101- A FAQ for exercise by Angry cucumber by The Blind Monk 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 83,738
2
 How can i stay motivated? by LearningBook by Natalie Pate 30-12-2020 30 Dec 2020 13:14 Replies: 2 Views: 130
37
 how well do pushups (Pgs: 1 2) by royalty1702 by Nutritionist 30-12-2020 30 Dec 2020 0:47 Replies: 37 Views: 360
2
 Weight loss help by WetTap by gracieee16 30-12-2020 30 Dec 2020 0:41 Replies: 2 Views: 70
2
 Someone please help by WetTap by WetTap 30-12-2020 30 Dec 2020 0:02 Replies: 2 Views: 100
2
 Late period - is it bad? by vizakl by nhsia 29-12-2020 29 Dec 2020 22:00 Replies: 2 Views: 90
24
 Gaining weight in a poor household (Pgs: 1 2) by acaudwell_03 by Dax_Swagg3r 29-12-2020 29 Dec 2020 20:37 Replies: 24 Views: 310
71
 What would the AVERAGE 17 year old be lifting??? (Pgs: 1 2 3 4) by joe1545 by Dax_Swagg3r 29-12-2020 29 Dec 2020 20:01 Replies: 71 Views: 34,068
7
 how long to lose 10kg by wevegota2319 by Dax_Swagg3r 29-12-2020 29 Dec 2020 19:06 Replies: 7 Views: 110
6
 Saturated fat by Ruby2406 by Nutritionist 29-12-2020 29 Dec 2020 11:30 Replies: 6 Views: 210
2
 Unproductive and snacking at home by 14t by 14t 28-12-2020 28 Dec 2020 22:58 Replies: 2 Views: 180
2
 Meal plan by learner38 by learner38 28-12-2020 28 Dec 2020 17:37 Replies: 2 Views: 90
14
 how to not get bored when running by Anonymous by username1817907 28-12-2020 28 Dec 2020 16:29 Replies: 14 Views: 250
6
 Is this overeating or is it normal? by 14t by saskiax 28-12-2020 28 Dec 2020 12:55 Replies: 6 Views: 200
3
 Running by Lilygchr by Surnia 28-12-2020 28 Dec 2020 10:57 Replies: 3 Views: 90
3
 Building Muscle in Arms in Girls by lilymoroney by Surnia 27-12-2020 27 Dec 2020 19:15 Replies: 3 Views: 100
7
 How to improve endurance by Qwertzy by SchmuckOff 27-12-2020 27 Dec 2020 17:38 Replies: 7 Views: 50
1
 Butt workouts by Ahhhhhhyeet by Buddingdentist08 26-12-2020 26 Dec 2020 11:33 Replies: 1 Views: 80
20
 How to lose weight (Pgs: 1 2) by Blue_skies124 by Paralove 26-12-2020 26 Dec 2020 8:53 Replies: 20 Views: 260
27
 Why do people treat muscular men better? (Pgs: 1 2) by Agent456 by Stb1750 26-12-2020 26 Dec 2020 3:51 Replies: 27 Views: 680
20
 How long to walk 24 km? (Pgs: 1 2) by eggnchips by endrit 25-12-2020 25 Dec 2020 21:20 Replies: 20 Views: 37,024
3
 the gym for 6 years old by a1946 by tinygirl96 25-12-2020 25 Dec 2020 18:41 Replies: 3 Views: 70
8
 Very underweight-need help by adviceforcollege by adviceforcollege 25-12-2020 25 Dec 2020 14:59 Replies: 8 Views: 300
13
 Calorie deficit but not hungry at all? by Oluuuuu by BlimBlam97 24-12-2020 24 Dec 2020 18:31 Replies: 13 Views: 150
1
 Overate icing (weight loss) by 14t by dicotyledon 23-12-2020 23 Dec 2020 22:45 Replies: 1 Views: 80
9
 Weight loss and running by csmith20 by Proxenus 23-12-2020 23 Dec 2020 20:17 Replies: 9 Views: 230
4
 Will I lose weight on 1000 calories a day? by IWINTWIN by StephRadriguez 23-12-2020 23 Dec 2020 18:06 Replies: 4 Views: 70
14
 Exercise for toned stomach? by heldbygrace by heldbygrace 22-12-2020 22 Dec 2020 21:33 Replies: 14 Views: 220
11
 Male - wide hips?! excercises to reduce? by Anonymous by gtty123 22-12-2020 22 Dec 2020 19:18 Replies: 11 Views: 32,089
4
 question... by royalty1702 by royalty1702 22-12-2020 22 Dec 2020 19:07 Replies: 4 Views: 90
2
 Tennis by Malcolm Howes by Malcolm Howes 22-12-2020 22 Dec 2020 17:04 Replies: 2 Views: 100
42
 Deadlift tomorrow (Pgs: 1 2 3) by Nutritionist by oglez92 21-12-2020 21 Dec 2020 7:17 Replies: 42 Views: 780
13
 how can i lose weight? by gracieee16 by Ramipril 20-12-2020 20 Dec 2020 18:24 Replies: 13 Views: 190
1
 Controling parents even though I’m 20 years old by szivkovic by username5457326 20-12-2020 20 Dec 2020 17:26 Replies: 1 Views: 70
16
 Fitness Guide: Common Misconceptions and Questions Answered by gtty123 by gracieee16 20-12-2020 20 Dec 2020 12:46 Replies: 16 Views: 640
10
 *deep breath* I’m going to go Chloe ting by 2026_helia by zKlown 20-12-2020 20 Dec 2020 12:43 Replies: 10 Views: 140
7
 Lost upper belly fat but not lower? by 14t by zKlown 20-12-2020 20 Dec 2020 12:36 Replies: 7 Views: 160
3
 how do you return to your diet by poopypantslol by poopypantslol 19-12-2020 19 Dec 2020 20:14 Replies: 3 Views: 170
7
 30 min showers by skelite21 by *****deadness 19-12-2020 19 Dec 2020 14:19 Replies: 7 Views: 200
10
 Is a lifting belt worth it? by username5372662 by Kyri 18-12-2020 18 Dec 2020 21:23 Replies: 10 Views: 300
4
 How to get bigger butt by Jade Allison by makeupgirl9 18-12-2020 18 Dec 2020 17:40 Replies: 4 Views: 110
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4
 How do you build these chest muscles (highlighted in black) by rj23 by rj23 18-12-2020 18 Dec 2020 15:01 Replies: 4 Views: 220
18
 The difference between Vinyl, Cast Iron, and Chrome weights? by Ghost by mk_poii 18-12-2020 18 Dec 2020 14:28 Replies: 18 Views: 41,864
2
 Is this enough exercise to do whilst in self-isolation? by username2982648 by mk_poii 18-12-2020 18 Dec 2020 14:26 Replies: 2 Views: 100
110
 Why do so many girls wear skimpy outfits to the gym?! (Pgs: 1 2 3 4 5 … ) by LavenderBlueSky88 by Nina sky 18-12-2020 18 Dec 2020 11:53 Replies: 110 Views: 25,924
4
 Normal weight loss fluctuations? by 14t by Nutritionist 18-12-2020 18 Dec 2020 11:51 Replies: 4 Views: 80
15
 Female lifters by beth/powerlifter by Nutritionist 18-12-2020 18 Dec 2020 11:46 Replies: 15 Views: 460
6
 Diet sodas by Moonlight rain by marshmelloogurl 17-12-2020 17 Dec 2020 5:10 Replies: 6 Views: 190
3
 hi by kayleeidiot54 by username5372662 17-12-2020 17 Dec 2020 5:00 Replies: 3 Views: 160
9
 Advice in becoming more active by Em395 by ReadingMum 16-12-2020 16 Dec 2020 21:21 Replies: 9 Views: 170
1
 How long does it take to lose 30kg by leobalaban by Dax_Swagg3r 16-12-2020 16 Dec 2020 18:23 Replies: 1 Views: 90
1
 Deadlift by username5518748 by Kyri 16-12-2020 16 Dec 2020 10:31 Replies: 1 Views: 120
6
 Would vomiting make you lose muscle? by Agent456 by Nutritionist 15-12-2020 15 Dec 2020 19:01 Replies: 6 Views: 200
10
 What is a good bench press? by Strong_Boii by BlimBlam97 15-12-2020 15 Dec 2020 13:25 Replies: 10 Views: 250
20
 Incline Bench Press - Barbell or Dumbbell? (Pgs: 1 2) by rj23 by HeisenbergsDad 15-12-2020 15 Dec 2020 11:48 Replies: 20 Views: 300
1
 Advice by IkathleenI by Nutritionist 15-12-2020 15 Dec 2020 11:41 Replies: 1 Views: 90
52
 Is diet soda less worse than hot chocolate (Pgs: 1 2 3) by Moonlight rain by Dax_Swagg3r 15-12-2020 15 Dec 2020 11:22 Replies: 52 Views: 750
6
 Lats help please by username5372662 by Proxenus 14-12-2020 14 Dec 2020 18:12 Replies: 6 Views: 200
30
 what happens to your body if you do not eat or drink anything for a day? (Pgs: 1 2) by curiousperson123 by PTMalewski 14-12-2020 14 Dec 2020 0:13 Replies: 30 Views: 520
1
 Need solutions for my welsh bacc by cerysgeorge by OCorOOC6337 13-12-2020 13 Dec 2020 11:30 Replies: 1 Views: 190
0
 Argos by YamsAreYams by YamsAreYams 12-12-2020 12 Dec 2020 16:41 Replies: 0 Views: 190
4
 Running advice by csmith20 by bambi1425 12-12-2020 12 Dec 2020 0:03 Replies: 4 Views: 150
1
 Taking time off of working out by Ahhhhhhyeet by Tracey_W 11-12-2020 11 Dec 2020 16:05 Replies: 1 Views: 130
1
 Does it take long to lose weight? by Jones448 by glassalice 10-12-2020 10 Dec 2020 22:29 Replies: 1 Views: 200
1
 Can I still do it? by jaffacakehero by DrawTheLine 10-12-2020 10 Dec 2020 20:22 Replies: 1 Views: 100
12
 exercise for beginer by Jamie Adrian by AlanGibson 10-12-2020 10 Dec 2020 19:27 Replies: 12 Views: 220
16
 *** My Journey of Growing Taller *** by Alessandro.C_27 by Alessandro.C_27 10-12-2020 10 Dec 2020 16:38 Replies: 16 Views: 170
2
 6 pack abs by Anonymous by Dax_Swagg3r 09-12-2020 09 Dec 2020 16:16 Replies: 2 Views: 60
6
 Starting up at a gym by finezeal123 by Nutritionist 09-12-2020 09 Dec 2020 11:51 Replies: 6 Views: 180
13
 I put on 20kg in 3 months that means. by Thnvig by Nutritionist 09-12-2020 09 Dec 2020 11:44 Replies: 13 Views: 270
4
 How much weight do you gain over the Christmas period? by elhunt1995 by Nutritionist 09-12-2020 09 Dec 2020 3:20 Replies: 4 Views: 180
11
 Intermittent Fasting - thoughts? by oglez92 by tazarooni89 09-12-2020 09 Dec 2020 2:59 Replies: 11 Views: 160
4
 Lost 24 kg now looking to get a 6 pack by Joewomble1 by sunny.side.up 07-12-2020 07 Dec 2020 22:16 Replies: 4 Views: 120
1
 Shaking after gym? by Gillzy by nataliegorenx 07-12-2020 07 Dec 2020 11:06 Replies: 1 Views: 140
11
 Isn’t it unhealthy to lost 15 kgs in a month? by JeeGee by Smack 05-12-2020 05 Dec 2020 21:05 Replies: 11 Views: 220
1
 Gym by Paige26xx by sunny.side.up 04-12-2020 04 Dec 2020 21:52 Replies: 1 Views: 110
54
 How fast can u run 2.5km?? (Pgs: 1 2 3) by Em_brookes1 by Ashhhhboy 04-12-2020 04 Dec 2020 6:23 Replies: 54 Views: 16,205
6
 Losing weight by IkathleenI by Ira :) 04-12-2020 04 Dec 2020 2:40 Replies: 6 Views: 140
10
 I should be losing weight but I'm not. Why? by Shadow Wo1f by Bedaquiline 03-12-2020 03 Dec 2020 20:27 Replies: 10 Views: 260
33
 Why am I losing weight so fast? I should be happy but I'm concerned (Pgs: 1 2) by varunjog8911 by knightforce 03-12-2020 03 Dec 2020 20:24 Replies: 33 Views: 3,502
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Updated: March 3, 2021
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