Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
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Here's where you can clean up your diet and pack in the protein.
year 11/13 need to stay at... by username11235813 2 days ago 2,852
Share your progress towards your fitness goals: post your blog here.
Gone Revising Goes On Forever by illusionz 2 hours ago 1,703
Threads in Forum Last Post
15
Sticky: Join The Student Room Cycling Club 11-12-2018 11 Dec 2018 8:31 Replies: 15 Views: 2,930
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 83,738
2
How can i stay motivated? 30-12-2020 30 Dec 2020 13:14 Replies: 2 Views: 130
37
how well do pushups (Pgs: 1 2) 30-12-2020 30 Dec 2020 0:47 Replies: 37 Views: 360
2
Weight loss help 30-12-2020 30 Dec 2020 0:41 Replies: 2 Views: 70
2
Someone please help 30-12-2020 30 Dec 2020 0:02 Replies: 2 Views: 100
2
Late period - is it bad? 29-12-2020 29 Dec 2020 22:00 Replies: 2 Views: 90
24
Gaining weight in a poor household (Pgs: 1 2) 29-12-2020 29 Dec 2020 20:37 Replies: 24 Views: 310
71
What would the AVERAGE 17 year old be lifting??? (Pgs: 1 2 3 4) 29-12-2020 29 Dec 2020 20:01 Replies: 71 Views: 34,068
7
how long to lose 10kg 29-12-2020 29 Dec 2020 19:06 Replies: 7 Views: 110
6
Saturated fat 29-12-2020 29 Dec 2020 11:30 Replies: 6 Views: 210
2
Unproductive and snacking at home 28-12-2020 28 Dec 2020 22:58 Replies: 2 Views: 180
2
Meal plan 28-12-2020 28 Dec 2020 17:37 Replies: 2 Views: 90
14
how to not get bored when running 28-12-2020 28 Dec 2020 16:29 Replies: 14 Views: 250
6
Is this overeating or is it normal? 28-12-2020 28 Dec 2020 12:55 Replies: 6 Views: 200
3
Running 28-12-2020 28 Dec 2020 10:57 Replies: 3 Views: 90
3
Building Muscle in Arms in Girls 27-12-2020 27 Dec 2020 19:15 Replies: 3 Views: 100
7
How to improve endurance 27-12-2020 27 Dec 2020 17:38 Replies: 7 Views: 50
1
Butt workouts 26-12-2020 26 Dec 2020 11:33 Replies: 1 Views: 80
20
How to lose weight (Pgs: 1 2) 26-12-2020 26 Dec 2020 8:53 Replies: 20 Views: 260
27
Why do people treat muscular men better? (Pgs: 1 2) 26-12-2020 26 Dec 2020 3:51 Replies: 27 Views: 680
20
How long to walk 24 km? (Pgs: 1 2) 25-12-2020 25 Dec 2020 21:20 Replies: 20 Views: 37,024
3
the gym for 6 years old 25-12-2020 25 Dec 2020 18:41 Replies: 3 Views: 70
8
Very underweight-need help 25-12-2020 25 Dec 2020 14:59 Replies: 8 Views: 300
13
Calorie deficit but not hungry at all? 24-12-2020 24 Dec 2020 18:31 Replies: 13 Views: 150
1
Overate icing (weight loss) 23-12-2020 23 Dec 2020 22:45 Replies: 1 Views: 80
9
Weight loss and running 23-12-2020 23 Dec 2020 20:17 Replies: 9 Views: 230
4
Will I lose weight on 1000 calories a day? 23-12-2020 23 Dec 2020 18:06 Replies: 4 Views: 70
14
Exercise for toned stomach? 22-12-2020 22 Dec 2020 21:33 Replies: 14 Views: 220
11
Male - wide hips?! excercises to reduce? 22-12-2020 22 Dec 2020 19:18 Replies: 11 Views: 32,089
4
question... 22-12-2020 22 Dec 2020 19:07 Replies: 4 Views: 90
2
Tennis 22-12-2020 22 Dec 2020 17:04 Replies: 2 Views: 100
42
Deadlift tomorrow (Pgs: 1 2 3) 21-12-2020 21 Dec 2020 7:17 Replies: 42 Views: 780
13
how can i lose weight? 20-12-2020 20 Dec 2020 18:24 Replies: 13 Views: 190
1
Controling parents even though I’m 20 years old 20-12-2020 20 Dec 2020 17:26 Replies: 1 Views: 70
16
Fitness Guide: Common Misconceptions and Questions Answered 20-12-2020 20 Dec 2020 12:46 Replies: 16 Views: 640
10
*deep breath* I’m going to go Chloe ting 20-12-2020 20 Dec 2020 12:43 Replies: 10 Views: 140
7
Lost upper belly fat but not lower? 20-12-2020 20 Dec 2020 12:36 Replies: 7 Views: 160
3
how do you return to your diet 19-12-2020 19 Dec 2020 20:14 Replies: 3 Views: 170
7
30 min showers 19-12-2020 19 Dec 2020 14:19 Replies: 7 Views: 200
10
Is a lifting belt worth it? 18-12-2020 18 Dec 2020 21:23 Replies: 10 Views: 300
4
How to get bigger butt 18-12-2020 18 Dec 2020 17:40 Replies: 4 Views: 110
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4
How do you build these chest muscles (highlighted in black) 18-12-2020 18 Dec 2020 15:01 Replies: 4 Views: 220
18
The difference between Vinyl, Cast Iron, and Chrome weights? 18-12-2020 18 Dec 2020 14:28 Replies: 18 Views: 41,864
2
Is this enough exercise to do whilst in self-isolation? 18-12-2020 18 Dec 2020 14:26 Replies: 2 Views: 100
110
Why do so many girls wear skimpy outfits to the gym?! (Pgs: 1 2 3 4 5 ) 18-12-2020 18 Dec 2020 11:53 Replies: 110 Views: 25,924
4
Normal weight loss fluctuations? 18-12-2020 18 Dec 2020 11:51 Replies: 4 Views: 80
15
Female lifters 18-12-2020 18 Dec 2020 11:46 Replies: 15 Views: 460
6
Diet sodas 17-12-2020 17 Dec 2020 5:10 Replies: 6 Views: 190
3
hi 17-12-2020 17 Dec 2020 5:00 Replies: 3 Views: 160
9
Advice in becoming more active 16-12-2020 16 Dec 2020 21:21 Replies: 9 Views: 170
1
How long does it take to lose 30kg 16-12-2020 16 Dec 2020 18:23 Replies: 1 Views: 90
1
Deadlift 16-12-2020 16 Dec 2020 10:31 Replies: 1 Views: 120
6
Would vomiting make you lose muscle? 15-12-2020 15 Dec 2020 19:01 Replies: 6 Views: 200
10
What is a good bench press? 15-12-2020 15 Dec 2020 13:25 Replies: 10 Views: 250
20
Incline Bench Press - Barbell or Dumbbell? (Pgs: 1 2) 15-12-2020 15 Dec 2020 11:48 Replies: 20 Views: 300
1
Advice 15-12-2020 15 Dec 2020 11:41 Replies: 1 Views: 90
52
Is diet soda less worse than hot chocolate (Pgs: 1 2 3) 15-12-2020 15 Dec 2020 11:22 Replies: 52 Views: 750
6
Lats help please 14-12-2020 14 Dec 2020 18:12 Replies: 6 Views: 200
30
what happens to your body if you do not eat or drink anything for a day? (Pgs: 1 2) 14-12-2020 14 Dec 2020 0:13 Replies: 30 Views: 520
1
Need solutions for my welsh bacc 13-12-2020 13 Dec 2020 11:30 Replies: 1 Views: 190
0
Argos 12-12-2020 12 Dec 2020 16:41 Replies: 0 Views: 190
4
Running advice 12-12-2020 12 Dec 2020 0:03 Replies: 4 Views: 150
1
Taking time off of working out 11-12-2020 11 Dec 2020 16:05 Replies: 1 Views: 130
1
Does it take long to lose weight? 10-12-2020 10 Dec 2020 22:29 Replies: 1 Views: 200
1
Can I still do it? 10-12-2020 10 Dec 2020 20:22 Replies: 1 Views: 100
12
exercise for beginer 10-12-2020 10 Dec 2020 19:27 Replies: 12 Views: 220
16
*** My Journey of Growing Taller *** 10-12-2020 10 Dec 2020 16:38 Replies: 16 Views: 170
2
6 pack abs 09-12-2020 09 Dec 2020 16:16 Replies: 2 Views: 60
6
Starting up at a gym 09-12-2020 09 Dec 2020 11:51 Replies: 6 Views: 180
13
I put on 20kg in 3 months that means. 09-12-2020 09 Dec 2020 11:44 Replies: 13 Views: 270
4
How much weight do you gain over the Christmas period? 09-12-2020 09 Dec 2020 3:20 Replies: 4 Views: 180
11
Intermittent Fasting - thoughts? 09-12-2020 09 Dec 2020 2:59 Replies: 11 Views: 160
4
Lost 24 kg now looking to get a 6 pack 07-12-2020 07 Dec 2020 22:16 Replies: 4 Views: 120
1
Shaking after gym? 07-12-2020 07 Dec 2020 11:06 Replies: 1 Views: 140
11
Isn’t it unhealthy to lost 15 kgs in a month? 05-12-2020 05 Dec 2020 21:05 Replies: 11 Views: 220
1
Gym 04-12-2020 04 Dec 2020 21:52 Replies: 1 Views: 110
54
How fast can u run 2.5km?? (Pgs: 1 2 3) 04-12-2020 04 Dec 2020 6:23 Replies: 54 Views: 16,205
6
Losing weight 04-12-2020 04 Dec 2020 2:40 Replies: 6 Views: 140
10
I should be losing weight but I'm not. Why? 03-12-2020 03 Dec 2020 20:27 Replies: 10 Views: 260
33
Why am I losing weight so fast? I should be happy but I'm concerned (Pgs: 1 2) 03-12-2020 03 Dec 2020 20:24 Replies: 33 Views: 3,502
Updated: March 3, 2021
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