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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
Keto Diet by Dax_Swagg3r 4 days ago 2,801
Share your progress towards your fitness goals: post your blog here.
OMG not another Rippetoes... by Smack 15 hours ago 1,692
Threads in Forum Last Post
15
Sticky: Join The Student Room Cycling Club 11-12-2018 11 Dec 2018 8:31 Replies: 15 Views: 2,300
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 81,038
5
Bigger arms and muscle mass 10-12-2019 10 Dec 2019 21:43 Replies: 5 Views: 200
1
Fitness 10-12-2019 10 Dec 2019 18:54 Replies: 1 Views: 40
6
I can’t seem to gain weight!! Help 10-12-2019 10 Dec 2019 18:53 Replies: 6 Views: 200
8
Am i skinny fat 10-12-2019 10 Dec 2019 18:52 Replies: 8 Views: 270
1
Wanna be my gym buddy? 10-12-2019 10 Dec 2019 7:37 Replies: 1 Views: 320
5
How do you stop your back hurting when doing sit-ups? 10-12-2019 10 Dec 2019 5:51 Replies: 5 Views: 130
13
In need of a blender that can handle frozen bananas.... 10-12-2019 10 Dec 2019 2:38 Replies: 13 Views: 979
1
Advice with weight? 09-12-2019 09 Dec 2019 9:37 Replies: 1 Views: 140
9
Where can I find cheap/free personal trainer? 09-12-2019 09 Dec 2019 4:35 Replies: 9 Views: 350
2
balance gym mma and uni 08-12-2019 08 Dec 2019 21:41 Replies: 2 Views: 100
1
Am i skinny fat 08-12-2019 08 Dec 2019 14:01 Replies: 1 Views: 160
1
Am 08-12-2019 08 Dec 2019 12:02 Replies: 1 Views: 240
2
im interested in fitness 07-12-2019 07 Dec 2019 22:11 Replies: 2 Views: 90
8
My BMI says im overweight 07-12-2019 07 Dec 2019 13:11 Replies: 8 Views: 270
2
340 calorie a day 07-12-2019 07 Dec 2019 13:08 Replies: 2 Views: 160
3
Getting Built 07-12-2019 07 Dec 2019 11:25 Replies: 3 Views: 280
1
Fitness 06-12-2019 06 Dec 2019 20:26 Replies: 1 Views: 240
3
Help! 06-12-2019 06 Dec 2019 19:00 Replies: 3 Views: 110
1
Need help 06-12-2019 06 Dec 2019 0:57 Replies: 1 Views: 110
2
Will a fitbit help? 05-12-2019 05 Dec 2019 8:04 Replies: 2 Views: 180
9
Powerlifting 05-12-2019 05 Dec 2019 3:28 Replies: 9 Views: 230
4
slow metabolism, not losing weight :( (tw) 05-12-2019 05 Dec 2019 3:25 Replies: 4 Views: 240
5
British Army Assessment 05-12-2019 05 Dec 2019 3:23 Replies: 5 Views: 260
12
Should yoga hurt? 04-12-2019 04 Dec 2019 17:36 Replies: 12 Views: 340
32
Trying to lose weight (Pgs: 1 2) 04-12-2019 04 Dec 2019 16:06 Replies: 32 Views: 800
6
I'm skinny af and i hate it 😑 04-12-2019 04 Dec 2019 10:17 Replies: 6 Views: 330
4
Gym help 04-12-2019 04 Dec 2019 2:21 Replies: 4 Views: 100
3
Weight loss advice 04-12-2019 04 Dec 2019 2:13 Replies: 3 Views: 140
21
Losing 2 stone in 2 months? (Pgs: 1 2) 03-12-2019 03 Dec 2019 13:29 Replies: 21 Views: 16,501
3
Fitness 03-12-2019 03 Dec 2019 12:40 Replies: 3 Views: 150
7
ED 03-12-2019 03 Dec 2019 11:11 Replies: 7 Views: 270
1
Why does my energy drop? 03-12-2019 02 Dec 2019 23:07 Replies: 1 Views: 210
1
idek. help (tw) 02-12-2019 02 Dec 2019 12:02 Replies: 1 Views: 180
1
Muscle gain 02-12-2019 01 Dec 2019 23:07 Replies: 1 Views: 160
1
Pectus excavatum, advice needed! 01-12-2019 01 Dec 2019 21:10 Replies: 1 Views: 180
50
Routines for muscle (Pgs: 1 2 3) 30-11-2019 29 Nov 2019 23:59 Replies: 50 Views: 990
2
chest not proportional 29-11-2019 29 Nov 2019 19:34 Replies: 2 Views: 130
11
In denial about weight 29-11-2019 29 Nov 2019 17:06 Replies: 11 Views: 160
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Linked: Become a Forum Helper for Life and Style!
3
active wear brands? 29-11-2019 29 Nov 2019 1:01 Replies: 3 Views: 180
7
Age 15 but going to a gym for 16+ 29-11-2019 28 Nov 2019 23:55 Replies: 7 Views: 190
1
Kickboxing for a 15 year old beginner 27-11-2019 27 Nov 2019 0:43 Replies: 1 Views: 210
5
Best supplement routine for gym workout. Whey? Creatine? Electrolyte tablets? 26-11-2019 26 Nov 2019 22:13 Replies: 5 Views: 230
5
Gaining weight. 26-11-2019 26 Nov 2019 22:10 Replies: 5 Views: 210
1
I cant stop eating send help! 26-11-2019 26 Nov 2019 20:19 Replies: 1 Views: 180
3
Please rate my daily food intake- trying to lose weight 26-11-2019 26 Nov 2019 19:48 Replies: 3 Views: 190
2
Am I overweight? 26-11-2019 26 Nov 2019 15:47 Replies: 2 Views: 140
2
Best meal prep company? 25-11-2019 25 Nov 2019 21:53 Replies: 2 Views: 360
5
losing weight 25-11-2019 25 Nov 2019 21:30 Replies: 5 Views: 160
28
Muscle vs Fat Building for skinny guy (Pgs: 1 2) 25-11-2019 25 Nov 2019 16:27 Replies: 28 Views: 570
15
what determines if you gain muscle or fat when in a caloric surplus? 24-11-2019 24 Nov 2019 19:01 Replies: 15 Views: 460
27
how many calories in 1kg of fat? (Pgs: 1 2) 24-11-2019 24 Nov 2019 16:31 Replies: 27 Views: 3,955
0
Plache and pike push ups pain 23-11-2019 23 Nov 2019 8:23 Replies: 0 Views: 200
1
Muscle building 22-11-2019 22 Nov 2019 2:34 Replies: 1 Views: 80
2
Weight loss 22-11-2019 22 Nov 2019 1:53 Replies: 2 Views: 150
7
Intermittent fasting 21-11-2019 21 Nov 2019 22:14 Replies: 7 Views: 260
2
Rock climbers, help! 21-11-2019 21 Nov 2019 18:30 Replies: 2 Views: 200
5
Is this a sensible thing to do? 5 am workouts in the garden 21-11-2019 21 Nov 2019 17:36 Replies: 5 Views: 150
3
any vegan body builders 21-11-2019 21 Nov 2019 16:20 Replies: 3 Views: 240
4
How do I achieve a mad body?? 21-11-2019 21 Nov 2019 15:09 Replies: 4 Views: 230
2
How long does it take to be a good boxer 21-11-2019 21 Nov 2019 8:22 Replies: 2 Views: 160
1
Should i bulk or cut 20-11-2019 20 Nov 2019 19:53 Replies: 1 Views: 150
7
Gym Wear? 20-11-2019 20 Nov 2019 17:16 Replies: 7 Views: 250
18
new diet :) 20-11-2019 20 Nov 2019 13:54 Replies: 18 Views: 520
13
Healthiest option in subway... 20-11-2019 20 Nov 2019 0:36 Replies: 13 Views: 360
2
Why has this happened to my stomach? 19-11-2019 19 Nov 2019 21:11 Replies: 2 Views: 280
23
Has anybody grown TALLER after going gym? (Pgs: 1 2) 19-11-2019 19 Nov 2019 21:09 Replies: 23 Views: 15,048
6
do you get a "runner's high" during exercise? 19-11-2019 19 Nov 2019 19:53 Replies: 6 Views: 170
2
Just Started Working Out! 19-11-2019 19 Nov 2019 10:29 Replies: 2 Views: 220
17
Weight loss and loose skin 18-11-2019 18 Nov 2019 18:54 Replies: 17 Views: 260
5
Anyone here regularly using a sauna? 17-11-2019 17 Nov 2019 21:55 Replies: 5 Views: 803
1
Sharing puregym codes between people 17-11-2019 17 Nov 2019 17:13 Replies: 1 Views: 300
13
Do you enjoy exercise? 17-11-2019 17 Nov 2019 12:42 Replies: 13 Views: 200
2
Experience with Pure Gym? 17-11-2019 17 Nov 2019 7:12 Replies: 2 Views: 250
7
Trying to be healthy lol help 16-11-2019 16 Nov 2019 17:03 Replies: 7 Views: 190
2
Size 12 want to be a size 8 16-11-2019 16 Nov 2019 15:10 Replies: 2 Views: 140
1
A-level physics question part 16-11-2019 16 Nov 2019 6:41 Replies: 1 Views: 220
1
How do i cut down my size? 16-11-2019 16 Nov 2019 6:16 Replies: 1 Views: 240
1
Food Exercise 16-11-2019 16 Nov 2019 3:58 Replies: 1 Views: 200
0
Poll: Toned muscular VS Dad Bod: poll 15-11-2019 15 Nov 2019 22:00 Replies: 0 Views: 110
Updated: February 18, 2020
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