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Sticky:
Fitness 101- A FAQ for exercise
by
Angry cucumber
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by The Blind Monk
03-02-2015
03 Feb 2015 9:31
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Replies:
16
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Advice on losing weight for someone who has never really tried before?
by
Lilisea
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by Unistudent77
20-08-2017
20 Aug 2017 13:53
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Replies:
9
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Drinking and Lifting
by
ExecuteOrder66
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by 3121
20-08-2017
20 Aug 2017 10:53
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Replies:
17
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Lose weight
by
InProgress_
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by MintyBoo
20-08-2017
20 Aug 2017 0:00
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Replies:
12
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Recovering from a bad cheat week
by
Black.Arab
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by CJayne
18-08-2017
18 Aug 2017 8:51
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Replies:
5
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"How much do you lift?" thread
(Pgs:
1 2 3 4 5
…
)
by
simms11
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by Gone Revising II
17-08-2017
17 Aug 2017 15:38
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Replies:
936
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Achilles tendonitis jogger
by
sourpie
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by doodle_333
16-08-2017
16 Aug 2017 15:44
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Replies:
2
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Swimming: how to turn around at deep end to swim back ?
by
Anonymous
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by doodle_333
16-08-2017
16 Aug 2017 15:43
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Replies:
8
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What supplements do you take for working out?
by
yellowcar1
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by mgilbey
15-08-2017
15 Aug 2017 23:45
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Replies:
12
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Does anyone here cycle to work/university/college? Is 14 miles (round trip) too far?
by
Toaster Leavings
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by MathsFanatic!
15-08-2017
15 Aug 2017 20:33
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Replies:
15
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Do waist trainers actually work?
by
P_I_Z_Z_A
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by Topu
15-08-2017
15 Aug 2017 8:51
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Replies:
10
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Am i overweight or obese ??
by
Jaxel
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by TehFen
15-08-2017
15 Aug 2017 2:10
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Replies:
12
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What are the jacuzzi/steam room/sauna at the gym used for?
by
crrrrrash
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by username402722
14-08-2017
14 Aug 2017 19:34
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Replies:
19
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Any brahs eat tuna out the can?
(Pgs:
1 2 3)
by
TehFen
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by Sam00
13-08-2017
13 Aug 2017 22:21
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Replies:
48
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Self defence
by
username2130115
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by username3469148
12-08-2017
12 Aug 2017 16:46
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Replies:
18
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Best routine for me to do at uni?
by
scrawlx101
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by Khanthebrit
11-08-2017
11 Aug 2017 17:50
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Replies:
9
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Poll:
Am i overweight or obese ??
(Pgs:
1 2)
by
Jaxel
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by Jaxel
10-08-2017
10 Aug 2017 0:20
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Replies:
22
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Any advice for starting the gym alone?
by
Skyealexandra
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by storm95
09-08-2017
09 Aug 2017 19:38
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Replies:
14
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Posture > just Lifting weights
by
Fusion
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by It's****ingWOODY
08-08-2017
08 Aug 2017 22:26
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Replies:
9
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What's the deal with high sugar protein shakes?
(Pgs:
1 2)
by
username3118454
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by Mad Sounds
08-08-2017
08 Aug 2017 14:21
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Replies:
36
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Xercise4Less Newcastle-under-Lyme
by
nerdynatalie
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by China lil
08-08-2017
08 Aug 2017 10:46
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Replies:
4
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BIG BUTT Workout?
by
Jolissa1993
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by edd522
08-08-2017
08 Aug 2017 3:36
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Replies:
4
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Yoga
by
funny_h0w
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by funny_h0w
07-08-2017
07 Aug 2017 21:13
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Replies:
5
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How to put on weight?
(Pgs:
1 2)
by
username2052983
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by Lychee628
07-08-2017
07 Aug 2017 20:59
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Replies:
27
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Losing weight
by
RandomPerson135
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by harrythomas14
07-08-2017
07 Aug 2017 13:10
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Replies:
4
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Best time of day to exercise - anxiety
by
funny_h0w
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by harrythomas14
07-08-2017
07 Aug 2017 12:54
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Replies:
7
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How often do you run/jog?
(Pgs:
1 2 3)
by
username2877554
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by Sykeology
07-08-2017
07 Aug 2017 11:31
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Replies:
47
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Have I got a big bum? 15M
(Pgs:
1 2)
by
TheRealInjustice
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by Bungalow Bill
03-08-2017
03 Aug 2017 20:04
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Replies:
27
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Calling the runners!
by
harrythomas14
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by MonstrousJoys
02-08-2017
02 Aug 2017 21:36
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Replies:
11
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Slimming world: syns
(Pgs:
1 2)
by
Coldplaydoh
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by ChevronAndStripe
02-08-2017
02 Aug 2017 13:29
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Replies:
30
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Milk and Gainz??
(Pgs:
1 2)
by
Khanthebrit
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by Kyri
02-08-2017
02 Aug 2017 12:53
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Replies:
38
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Is "starvation mode" a myth?
by
Airfairy
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by Reality Check
01-08-2017
01 Aug 2017 15:05
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Replies:
8
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how can i loose weight at the gym this summer?
by
rath19102000
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by KingAkpak
01-08-2017
01 Aug 2017 14:26
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Replies:
2
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Weight loss
by
Totoro2234
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by username3454012
31-07-2017
31 Jul 2017 13:50
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Replies:
13
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Are some people naturally fit?
by
Siman89
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by harrythomas14
31-07-2017
31 Jul 2017 8:06
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Replies:
14
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As long as you have a calorie deficit you can eat junk food every day?
by
Airfairy
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by Angry cucumber
30-07-2017
30 Jul 2017 16:14
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Replies:
14
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Bulking
by
Lord Samosa
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by username2569523
30-07-2017
30 Jul 2017 1:38
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Replies:
4
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First time going to gym advice
(Pgs:
1 2)
by
username3093342
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by JordLndr
29-07-2017
29 Jul 2017 21:07
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Replies:
29
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Losing weight without exercise
by
AQuestion1
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by AQuestion1
28-07-2017
28 Jul 2017 22:55
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Replies:
8
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Over 18s - what is your BMI (and your age)?
(Pgs:
1 2 3)
by
AQuestion1
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by funny_h0w
28-07-2017
28 Jul 2017 10:33
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Replies:
57
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Is it possible to reduce breast size through excercise?
by
Afuru
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by Afuru
27-07-2017
27 Jul 2017 1:07
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Replies:
10
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some days I feel so fever and my body is every time painful what can i do....?
by
samdsouza
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by Sacred Ground
26-07-2017
26 Jul 2017 19:34
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Replies:
1
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How to get your calories just right
by
yudothis
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by Angry cucumber
25-07-2017
25 Jul 2017 22:32
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Replies:
8
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What inspired you to get into fitness?
(Pgs:
1 2)
by
PaulK1
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by harrythomas14
25-07-2017
25 Jul 2017 15:03
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Replies:
24
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Just weighed myself... need to lose some weight...
by
Scienceisgood
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by doodle_333
25-07-2017
25 Jul 2017 14:51
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Replies:
5
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Gynecomastia + Intermittent fasting
(Pgs:
1 2)
by
thaistick
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by JordLndr
25-07-2017
25 Jul 2017 12:19
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Replies:
24
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Creatine and protein pre-workout supplements: what brands would you recommend?
(Pgs:
1 2 3 4)
by
eden3
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by eden3
22-07-2017
22 Jul 2017 21:02
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Replies:
62
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I was so anxious about going to the gym I drank a full bottle of wine beforehand
by
Cleverboy1991
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by games211
22-07-2017
22 Jul 2017 19:20
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Replies:
5
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Bulking up
by
username1391301
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by username2569523
21-07-2017
21 Jul 2017 22:28
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Replies:
9
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going back to the gym after 2 months.
(Pgs:
1 2)
by
study beats
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by It's****ingWOODY
20-07-2017
20 Jul 2017 21:20
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Replies:
27
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Maxalding Fitness program
by
Anabolic
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by Anabolic
20-07-2017
20 Jul 2017 18:27
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Replies:
0
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Help - balance between cardio and arm workout?
by
liverpool2044
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by Cupholder
19-07-2017
19 Jul 2017 17:29
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Replies:
9
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Does anyone know about pull ups?
by
inthedark1
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by Angry cucumber
17-07-2017
17 Jul 2017 15:38
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Replies:
7
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How many reps/sets should i do
by
whowannadate
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by whowannadate
17-07-2017
17 Jul 2017 2:01
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Replies:
3
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How many steps have you walked today?
by
BurstingBubbles
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by Interrobang
12-07-2017
12 Jul 2017 17:32
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Replies:
9
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Should I take creatine?
by
TheYearNiner
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by Jimbo1234
11-07-2017
11 Jul 2017 22:34
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Replies:
17
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The best diet to lose weight?
by
studentlife001
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by Angry cucumber
11-07-2017
11 Jul 2017 22:32
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Replies:
19
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Low/No Carb Diet
(Pgs:
1 2)
by
Tracking
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by BKS
10-07-2017
10 Jul 2017 14:47
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Replies:
32
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Gyming for summer body
by
elforjg02
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by LavenderBlueSky88
09-07-2017
09 Jul 2017 22:37
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Replies:
10
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How to gauge "fitness" ?
by
DrSebWilkes
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by BKS
09-07-2017
09 Jul 2017 9:17
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Replies:
5
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How does one cut?
by
username775001
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by It's****ingWOODY
09-07-2017
09 Jul 2017 2:03
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Replies:
6
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Is it a good idea to swim if you're thin af?
by
TrotskyiteRebel
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by harvey7
08-07-2017
08 Jul 2017 12:28
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Replies:
10
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Exercise makes me hungry
by
ouatislifex
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by myblueheaven339
08-07-2017
08 Jul 2017 12:16
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Replies:
6
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Am i honestly that fat?
by
AdriannaJ135
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by jonathanemptage
08-07-2017
08 Jul 2017 9:44
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Replies:
11
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Training 2 days in a row
by
Khanthebrit
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by Angry cucumber
06-07-2017
06 Jul 2017 16:11
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Replies:
12
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gyms membership attached with trainer?
by
bd90
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by Anabolic
06-07-2017
06 Jul 2017 15:25
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Replies:
8
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How often do you have a cheat meal?
(Pgs:
1 2)
by
loveleest
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by Emma-Emma
06-07-2017
06 Jul 2017 15:13
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Replies:
27
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any fitness gurus out here?
by
username1801813
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by It's****ingWOODY
06-07-2017
06 Jul 2017 11:03
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Replies:
11
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Pains in my shins after running
by
EternalLight
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by Tubbz
05-07-2017
05 Jul 2017 10:56
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Replies:
14
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Face shape changing..
by
Nida Khan
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by Nida Khan
05-07-2017
05 Jul 2017 6:00
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Replies:
10
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What can I do to breath better and not get side aches when I run?
by
juliacollins
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by Nunchuck-master-2334
04-07-2017
04 Jul 2017 9:51
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Replies:
13
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Getting fit just to get laid?
(Pgs:
1 2)
by
Ash8991
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by bobby147
03-07-2017
03 Jul 2017 20:04
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Replies:
21
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How do vegans/vegetarians stay on their lifestyle...
(Pgs:
1 2)
by
loveleest
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by myblueheaven339
03-07-2017
03 Jul 2017 18:13
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Replies:
36
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Enough is enough, how do I lose this weight?
(Pgs:
1 2)
by
Logia
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by username1842595
01-07-2017
01 Jul 2017 23:45
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Replies:
31
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why do people give unwanted advice at the gym
(Pgs:
1 2)
by
loveleest
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by username1221160
30-06-2017
30 Jun 2017 10:38
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Replies:
32
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Pure gym off peak
by
khanpatel321
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by It's****ingWOODY
28-06-2017
28 Jun 2017 23:29
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Replies:
7
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How long does it take to lose about 7kg?
(Pgs:
1 2 3)
by
username3118454
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by facelark123
28-06-2017
28 Jun 2017 22:29
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Replies:
51
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Torn between the adidas ultraboost and ultraboost uncaged...
by
Ryanthom100
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by Tiger Rag
28-06-2017
28 Jun 2017 10:15
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Replies:
2
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Clavicle Aesthetics
by
bleucat
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by It's****ingWOODY
27-06-2017
27 Jun 2017 22:01
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Replies:
1
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Why weight loss advice is terrible
by
Pagan91
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by It's****ingWOODY
27-06-2017
27 Jun 2017 2:58
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Replies:
6
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Using tennis shoes for football?
by
Chichaldo
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by Niallll99
26-06-2017
26 Jun 2017 17:46
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Replies:
12
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