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Fitness And Gym Advice

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Discussions in this forum

Avatar for AQuestion1
Losing weight without exercise

By AQuestion1

Last post by

AQuestion1

8 years ago

8
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Over 18s - what is your BMI (and your age)?

By AQuestion1

Last post by

funny_h0w

8 years ago

57
Avatar for Afuru
Is it possible to reduce breast size through excercise?

By Afuru

Last post by

Afuru

8 years ago

10
Avatar for samdsouza
some days I feel so fever and my body is every time painful what can i do....?

By samdsouza

Last post by

Sacred Ground

8 years ago

1
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How to get your calories just right

By yudothis

Last post by

Angry cucumber

8 years ago

8
Avatar for PaulK1
What inspired you to get into fitness?

By PaulK1

Last post by

harrythomas14

8 years ago

24
Avatar for Scienceisgood
Just weighed myself... need to lose some weight...

By Scienceisgood

Last post by

doodle_333

8 years ago

5
Avatar for thaistick
Gynecomastia + Intermittent fasting

By thaistick

Last post by

username3456292

8 years ago

24
Avatar for eden3
Creatine and protein pre-workout supplements: what brands would you recommend?

By eden3

Last post by

eden3

8 years ago

62
Avatar for Cleverboy1991
I was so anxious about going to the gym I drank a full bottle of wine beforehand

By Cleverboy1991

Last post by

games211

8 years ago

5
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Bulking up

By username1391301

Last post by

username2569523

8 years ago

9
Avatar for study beats
going back to the gym after 2 months.

By study beats

Last post by

It's****ingWOODY

8 years ago

27
Avatar for Anabolic
Maxalding Fitness program

By Anabolic

Last post by

Anabolic

8 years ago

0
Avatar for liverpool2044
Help - balance between cardio and arm workout?

By liverpool2044

Last post by

Cupholder

8 years ago

9
Avatar for inthedark1
Does anyone know about pull ups?

By inthedark1

Last post by

Angry cucumber

8 years ago

7
Avatar for whowannadate
How many reps/sets should i do

By whowannadate

Last post by

whowannadate

8 years ago

3
Avatar for BurstingBubbles
How many steps have you walked today?

By BurstingBubbles

Last post by

Interrobang

8 years ago

9
Avatar for TheYearNiner
Should I take creatine?

By TheYearNiner

Last post by

Jimbo1234

8 years ago

17
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The best diet to lose weight?

By studentlife001

Last post by

Angry cucumber

8 years ago

19
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Low/No Carb Diet

By Tracking

Last post by

BKS

8 years ago

32
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Gyming for summer body

By elforjg02

Last post by

LavenderBlueSky88

8 years ago

10
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How to gauge "fitness" ?

By DrSebWilkes

Last post by

BKS

8 years ago

5
Avatar for username775001
How does one cut?

By username775001

Last post by

It's****ingWOODY

8 years ago

6
Avatar for TrotskyiteRebel
Is it a good idea to swim if you're thin af?

By TrotskyiteRebel

Last post by

harvey7

8 years ago

10
Avatar for ouatislifex
Exercise makes me hungry

By ouatislifex

Last post by

myblueheaven339

8 years ago

6
Avatar for AdriannaJ135
Am i honestly that fat?

By AdriannaJ135

Last post by

jonathanemptage

8 years ago

11
Avatar for Khanthebrit
Training 2 days in a row

By Khanthebrit

Last post by

Angry cucumber

8 years ago

12
Avatar for bd90
gyms membership attached with trainer?

By bd90

Last post by

Anabolic

8 years ago

8
Avatar for loveleest
How often do you have a cheat meal?

By loveleest

Last post by

Emma-Emma

8 years ago

27
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any fitness gurus out here?

By username1801813

Last post by

It's****ingWOODY

8 years ago

11
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Pains in my shins after running

By EternalLight

Last post by

Tubbz

8 years ago

14
Avatar for Nida Khan
Face shape changing..

By Nida Khan

Last post by

Nida Khan

8 years ago

10
Avatar for juliacollins
What can I do to breath better and not get side aches when I run?

By juliacollins

Last post by

Nunchuck-master-2334

8 years ago

13
Avatar for Ash8991
Getting fit just to get laid?

By Ash8991

Last post by

bobby147

8 years ago

21
Avatar for loveleest
How do vegans/vegetarians stay on their lifestyle...

By loveleest

Last post by

myblueheaven339

8 years ago

36
Avatar for Logia
Enough is enough, how do I lose this weight?

By Logia

Last post by

username1842595

8 years ago

31
Avatar for loveleest
why do people give unwanted advice at the gym

By loveleest

Last post by

username1221160

8 years ago

32
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Pure gym off peak

By khanpatel321

Last post by

It's****ingWOODY

8 years ago

7
Avatar for username3118454
How long does it take to lose about 7kg?

By username3118454

Last post by

facelark123

8 years ago

51
Avatar for Ryanthom100
Torn between the adidas ultraboost and ultraboost uncaged...

By Ryanthom100

Last post by

Tiger Rag

8 years ago

2

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Last reply 3 days ago

losing weight
Fitness And Gym Advice

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8

Last reply 3 months ago

Weight loss tips
Fitness And Gym Advice

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11

Last reply 3 months ago

weight
Fitness And Gym Advice

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6

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Calorie deficit
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8

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Weight loss
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7

Last reply 3 months ago

Can you lose weight without being in a calorie deficit?
Fitness And Gym Advice

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6

Last reply 3 months ago

Calorie deficit
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Last reply 7 months ago

If I do 3 sets, 2 normal sets 1 heavy set would this build both muscle and strength?
Fitness And Gym Advice

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2

Last reply 7 months ago

Diet after surgery
Fitness And Gym Advice

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2

Last reply 7 months ago

Should I go to the gym??
Fitness And Gym Advice

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4

Last reply 8 months ago

What could explain this ?!
Fitness And Gym Advice

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5

Last reply 8 months ago

Should I start the gym?
Fitness And Gym Advice

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8

Last reply 8 months ago

Warwick Gym
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3

Last reply 8 months ago

Muscle loss of after surgery
Fitness And Gym Advice

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3

Last reply 8 months ago

after school snack ideas!
Fitness And Gym Advice

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9

Last reply 8 months ago

Running shoes for beginners
Fitness And Gym Advice

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4

Last reply 9 months ago

How do I avoid weight gain when home from uni?
Fitness And Gym Advice

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4

Last reply 10 months ago

Help with at home workout
Fitness And Gym Advice

3

3

Last reply 11 months ago

Protein and creatine on rest days
Fitness And Gym Advice

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1

Last reply 11 months ago

How to not feel bad when I don't go the gym or exercise
Fitness And Gym Advice

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