Nutrition and supplements

Here's where you can clean up your diet and pack in the protein.
Top discussions Last Post
1
Weight Management Products 10-12-2014 09 Dec 2014 23:08 Replies: 1 Views: 474
3
Homemade shake's and Protein shakes 09-12-2014 09 Dec 2014 20:23 Replies: 3 Views: 573
2
are crumpets remotely healthy? 09-12-2014 09 Dec 2014 14:03 Replies: 2 Views: 673
Announcements
Threads in Forum: Nutrition and supplements Last Post
1
Weight Management Products 10-12-2014 09 Dec 2014 23:08 Replies: 1 Views: 474
3
Homemade shake's and Protein shakes 09-12-2014 09 Dec 2014 20:23 Replies: 3 Views: 573
2
are crumpets remotely healthy? 09-12-2014 09 Dec 2014 14:03 Replies: 2 Views: 673
4
Dinner Ideas?! 30-11-2014 30 Nov 2014 22:09 Replies: 4 Views: 698
4
Protein 29-11-2014 29 Nov 2014 22:10 Replies: 4 Views: 515
363
Bubble tries to 'clean up' her diet (Pgs: 1 2 3 4 5 ) 23-11-2014 23 Nov 2014 10:51 Replies: 363 Views: 17,477
4
is this normal? dad mashing meats into invisible chunks in ricr 17-11-2014 17 Nov 2014 14:17 Replies: 4 Views: 623
12
Death by diet 16-11-2014 15 Nov 2014 23:22 Replies: 12 Views: 776
134
Diet: A guide for sports, weightloss and weight gain (Pgs: 1 2 3 4 5 ) 12-11-2014 12 Nov 2014 14:41 Replies: 134 Views: 50,330
1
BCAAs? 11-11-2014 11 Nov 2014 20:57 Replies: 1 Views: 421
2
Food and Drink 11-11-2014 10 Nov 2014 23:05 Replies: 2 Views: 395
1
Anyone feel like they get fat off air? 08-11-2014 08 Nov 2014 17:57 Replies: 1 Views: 409
10
*Which are the BEST NUTS to take?* (Srs) 01-11-2014 01 Nov 2014 16:13 Replies: 10 Views: 899
0
Help 29-10-2014 29 Oct 2014 17:41 Replies: 0 Views: 398
9
protein in a 120g pack of ASDA chicken pieces+help with Dad 28-10-2014 28 Oct 2014 19:07 Replies: 9 Views: 835
5
How much protein per meal? 28-10-2014 28 Oct 2014 9:17 Replies: 5 Views: 652
4
Finding it hard to bulk up. 26-10-2014 26 Oct 2014 15:20 Replies: 4 Views: 789
2
Fad diets - red bull diet 23-10-2014 23 Oct 2014 20:15 Replies: 2 Views: 495
27
father starts forcing daughter to eat junk food-abuse? (Pgs: 1 2) 21-10-2014 21 Oct 2014 15:54 Replies: 27 Views: 1,801
0
reduced price supplements 19-10-2014 19 Oct 2014 20:54 Replies: 0 Views: 321
3
Guesstimating my daily protein 16-10-2014 16 Oct 2014 15:13 Replies: 3 Views: 539
3
Precision Muscle and Size Gainer, any use for gains? 15-10-2014 15 Oct 2014 17:46 Replies: 3 Views: 563
9
50 pound on GoNutrition 13-10-2014 13 Oct 2014 16:42 Replies: 9 Views: 1,129
11
What are the most effective and life-changing supplements? 10-10-2014 09 Oct 2014 23:52 Replies: 11 Views: 667
9
Eating ready meals? 06-10-2014 06 Oct 2014 1:53 Replies: 9 Views: 670
922
Protein Powder: Questions and Advice Thread (Pgs: 1 2 3 4 5 ) 05-10-2014 05 Oct 2014 18:27 Replies: 922 Views: 98,962
8
Are innocent smoothies good for you? 29-09-2014 29 Sep 2014 22:19 Replies: 8 Views: 638
10
Will I lose weight if I 26-09-2014 26 Sep 2014 15:19 Replies: 10 Views: 841
34
Why do smoothies only count as 2 of your 5 a day? (Pgs: 1 2) 23-09-2014 23 Sep 2014 10:43 Replies: 34 Views: 9,721
28
Is it good to eat the yellow part of an egg? (Pgs: 1 2) 23-09-2014 22 Sep 2014 23:49 Replies: 28 Views: 1,516
7
Cheap fat loss diet 20-09-2014 20 Sep 2014 11:29 Replies: 7 Views: 671
12
How much of this should I drink a day? 19-09-2014 19 Sep 2014 22:40 Replies: 12 Views: 681
11
What is the BEST fish oil out there? 19-09-2014 19 Sep 2014 14:08 Replies: 11 Views: 633
8
Flavouring minced beef 15-09-2014 15 Sep 2014 22:02 Replies: 8 Views: 609
16
What to eat for breakfast? 09-09-2014 09 Sep 2014 20:17 Replies: 16 Views: 1,031
1
Whey ISOLATE and acne 05-09-2014 05 Sep 2014 22:54 Replies: 1 Views: 578
26
Is it possible to get 140g of protein per day... (Pgs: 1 2) 03-09-2014 03 Sep 2014 20:10 Replies: 26 Views: 2,936
6
Medical Idea breathable nutrition 02-09-2014 02 Sep 2014 13:45 Replies: 6 Views: 903
29
What's your favourite flavour protein shake? (Pgs: 1 2) 26-08-2014 26 Aug 2014 16:24 Replies: 29 Views: 1,751
2
Is this okay? 26-08-2014 26 Aug 2014 15:43 Replies: 2 Views: 672
4
High fibre food/snack? 25-08-2014 25 Aug 2014 10:31 Replies: 4 Views: 765
34
Find it hard to eat enough to gain weight (Pgs: 1 2) 25-08-2014 25 Aug 2014 0:18 Replies: 34 Views: 2,551
1
Bio-Synergy Raspberry Ketones, Acai and Green Tea safe? 14-08-2014 14 Aug 2014 8:31 Replies: 1 Views: 597
6
Post your bulking recipes 12-08-2014 12 Aug 2014 13:05 Replies: 6 Views: 1,014
42
Weight loss tips? (Pgs: 1 2 3) 11-08-2014 11 Aug 2014 15:34 Replies: 42 Views: 2,914
2
Are Linda Mccartney products healthy? 11-08-2014 11 Aug 2014 1:15 Replies: 2 Views: 667
8
I struggle to eat more then 1000 calories a day- HELP!! 10-08-2014 10 Aug 2014 18:17 Replies: 8 Views: 3,291
2
Unhealthy Eating 10-08-2014 10 Aug 2014 1:27 Replies: 2 Views: 713
31
Quick nutrition/fitness question (Pgs: 1 2) 10-08-2014 10 Aug 2014 0:45 Replies: 31 Views: 1,652
43
What to put in a homemade weight gainer shake without using protein powder? (Pgs: 1 2 3) 05-08-2014 05 Aug 2014 20:35 Replies: 43 Views: 3,748
8
How much do you snack 05-08-2014 05 Aug 2014 12:36 Replies: 8 Views: 729
3
Weight gain too rapid? 05-08-2014 05 Aug 2014 0:02 Replies: 3 Views: 905
11
Help I'm underweight and I want to gain some!!! 04-08-2014 04 Aug 2014 22:33 Replies: 11 Views: 1,322
1
Am i nutrient deficient in any vitamins/minerals that i need? 04-08-2014 04 Aug 2014 18:38 Replies: 1 Views: 587
2
Best taste 04-08-2014 04 Aug 2014 10:45 Replies: 2 Views: 557
34
Why are pizza and burgers seen as 'unhealthy' but sandwiches not? (Pgs: 1 2) 03-08-2014 03 Aug 2014 0:21 Replies: 34 Views: 3,055
1
Vitamin E foods - sunflower oil? 02-08-2014 02 Aug 2014 1:19 Replies: 1 Views: 604
14
losing weight via drinking tea 01-08-2014 31 Jul 2014 23:43 Replies: 14 Views: 877
9
Whey Protein and Creatine 30-07-2014 30 Jul 2014 21:55 Replies: 9 Views: 1,772
3
Best foods to eat before working out? 30-07-2014 30 Jul 2014 19:40 Replies: 3 Views: 840
13
Two types of Protein Powder 29-07-2014 29 Jul 2014 16:00 Replies: 13 Views: 1,036
0
Holiday 29-07-2014 29 Jul 2014 15:08 Replies: 0 Views: 565
1
What do you think of theese diet plans 27-07-2014 27 Jul 2014 6:11 Replies: 1 Views: 635
4
Tips on weight loss and eating healthily? 25-07-2014 25 Jul 2014 12:38 Replies: 4 Views: 1,020
13
Healthy uni shopping list. 23-07-2014 23 Jul 2014 17:04 Replies: 13 Views: 4,543
8
How to stop eating too much... 22-07-2014 22 Jul 2014 20:28 Replies: 8 Views: 1,357
1
How do i start ? 22-07-2014 22 Jul 2014 20:21 Replies: 1 Views: 733
7
Best smoothie flavours? 20-07-2014 20 Jul 2014 13:24 Replies: 7 Views: 909
8
Poll: Do you take Creatine? Yes or No? 19-07-2014 19 Jul 2014 17:45 Replies: 8 Views: 946
4
fat burner supplement and protein powder 16-07-2014 16 Jul 2014 18:23 Replies: 4 Views: 895
16
Cheap Supplements? 16-07-2014 16 Jul 2014 18:19 Replies: 16 Views: 3,201
20
Is my body absorbing this weight gainer ? (Pgs: 1 2) 15-07-2014 15 Jul 2014 12:47 Replies: 20 Views: 1,914
3
Protein shakes vs meats 09-07-2014 09 Jul 2014 9:24 Replies: 3 Views: 723
7
Protein shakes 05-07-2014 05 Jul 2014 21:33 Replies: 7 Views: 1,062
4
Eating three meals and three liquid meals ?? 04-07-2014 04 Jul 2014 0:14 Replies: 4 Views: 672
15
Creatine? 04-07-2014 03 Jul 2014 23:06 Replies: 15 Views: 2,725
10
Can't eat more than 1000 calories a day?! 03-07-2014 03 Jul 2014 9:38 Replies: 10 Views: 961
5
What do MypRotein reward points give you? 02-07-2014 02 Jul 2014 14:01 Replies: 5 Views: 8,069
22
What supplement has highest callories in? (Pgs: 1 2) 28-06-2014 28 Jun 2014 19:44 Replies: 22 Views: 1,715
8
Toonervoustotalk Food diary 28-06-2014 28 Jun 2014 10:53 Replies: 8 Views: 599
Updated: January 18, 2017
Share:  
TSR Support Team

We have a brilliant team of more than 60 Support Team members looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.

Poll
Which is the best season?
Useful resources

Quick link:

Unanswered nutrition and supplements threads

Groups associated with this forum:

View associated groups

The Student Room, Get Revising and Marked by Teachers are trading names of The Student Room Group Ltd.

Register Number: 04666380 (England and Wales), VAT No. 806 8067 22 Registered Office: International House, Queens Road, Brighton, BN1 3XE