Mental health

Find mental health support and information here.
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Speak to Papyrus at HOPELINE247 if you are experiencing thoughts of suicide and need support keeping safe from taking steps to end your life, if you have concerns for someone you feel may be experiencing thoughts of suicide and need support or to de-brief after supporting someone with their thoughts of suicide.
The New Year – Let’s talk... by PileaP 2 days ago 5
Threads in Forum Last Post
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Sticky: Mental Health Support Society XXI (Pgs: 1 2 3 4 5 ) 10 hours ago 23 Jan 19:45 Replies: 8,905
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Sticky: Become a Forum Helper for Life and Style! 30-04-2024 30 Apr 2024 12:49 Replies: 0
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Sticky: Mental Health Forum Rules 25-04-2024 25 Apr 2024 12:10 Replies: 0
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World Mental Health Day 2024 10-10-2024 10 Oct 2024 17:15 Replies: 0
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University Foundation Year 10-10-2024 10 Oct 2024 16:41 Replies: 2
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How to stop biting your nails? 09-10-2024 09 Oct 2024 14:11 Replies: 2
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Lonely 09-10-2024 09 Oct 2024 7:38 Replies: 13
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feeling down 08-10-2024 08 Oct 2024 16:19 Replies: 5
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please help me 07-10-2024 07 Oct 2024 15:20 Replies: 5
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Idk what to do with my life anymore. 05-10-2024 05 Oct 2024 8:32 Replies: 10
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Mental health at university 04-10-2024 04 Oct 2024 12:04 Replies: 9
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Advice needed 03-10-2024 03 Oct 2024 20:35 Replies: 2
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Papyrus HOPELINE Advisers on TSR 03-10-2024 03 Oct 2024 15:14 Replies: 2
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i'm sad :( 03-10-2024 03 Oct 2024 8:58 Replies: 13
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Does anyone else feel like they were meant for something more? 02-10-2024 02 Oct 2024 17:40 Replies: 3
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people hating me just cause i am a muslim :( 02-10-2024 02 Oct 2024 15:47 Replies: 1
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Feeling overwhelmed jobs, eating disorders, financial insecurity, social insolation 02-10-2024 02 Oct 2024 8:04 Replies: 2
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How did you feel after you started taking and antidepressant? 01-10-2024 01 Oct 2024 6:12 Replies: 2
6
need help with mental and revising 30-09-2024 30 Sep 2024 14:04 Replies: 6
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Loneliness 30-09-2024 30 Sep 2024 13:22 Replies: 2
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who else relates? 30-09-2024 30 Sep 2024 12:53 Replies: 3
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Getting help to quit drinking 30-09-2024 30 Sep 2024 12:28 Replies: 5
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Feel Too Disordered To Do Anything 30-09-2024 30 Sep 2024 11:11 Replies: 5
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University Advise 29-09-2024 29 Sep 2024 18:31 Replies: 3
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University Advise 28-09-2024 28 Sep 2024 20:40 Replies: 0
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Life 28-09-2024 28 Sep 2024 17:20 Replies: 1
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What’s next? 28-09-2024 28 Sep 2024 17:12 Replies: 5
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Boastful people 28-09-2024 28 Sep 2024 16:26 Replies: 2
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Any advice? First time ive talked about my feelings 28-09-2024 28 Sep 2024 6:51 Replies: 8
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being pressured to get good grades 27-09-2024 27 Sep 2024 22:23 Replies: 4
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can i apply for DSA for INSOMNIA 27-09-2024 27 Sep 2024 20:54 Replies: 5
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anyone else hate oxford? it’s so lonely 27-09-2024 27 Sep 2024 16:08 Replies: 14
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I hate my new mental health advisor 27-09-2024 27 Sep 2024 13:12 Replies: 1
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how to hold back tears? 27-09-2024 27 Sep 2024 2:11 Replies: 4
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student finance worries: compelling personal reasons 26-09-2024 26 Sep 2024 20:41 Replies: 8
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Pain of estrangement 26-09-2024 26 Sep 2024 18:59 Replies: 1
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Feeling Embarrassed by work email 25-09-2024 25 Sep 2024 13:36 Replies: 1
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Does anyone else have hallucinations after waking up in the middle of the night? 24-09-2024 24 Sep 2024 17:03 Replies: 6
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Overhelmed - need help 24-09-2024 24 Sep 2024 10:50 Replies: 3
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Housing 23-09-2024 23 Sep 2024 7:37 Replies: 1
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feeling hopeless 23-09-2024 23 Sep 2024 2:12 Replies: 2
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university 22-09-2024 22 Sep 2024 18:39 Replies: 1
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I dont know whats going on with me 19-09-2024 19 Sep 2024 15:04 Replies: 4
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My mental health is in a terrible state due to distress 19-09-2024 19 Sep 2024 15:01 Replies: 2
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Advice needed 19-09-2024 19 Sep 2024 14:46 Replies: 2
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help im panicking 19-09-2024 19 Sep 2024 10:36 Replies: 2
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Started uni yesterday. Feeling lonely, no motivation to leave my room, struggling. 18-09-2024 18 Sep 2024 8:06 Replies: 5
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will this anxiety get worse? 18-09-2024 18 Sep 2024 8:01 Replies: 2
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trying to keep calm when i have anxiety 17-09-2024 17 Sep 2024 19:17 Replies: 2
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talking to strangers is not what i can do 17-09-2024 17 Sep 2024 17:18 Replies: 3
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should i do smth even if I know i wont enjoy it? 17-09-2024 17 Sep 2024 16:19 Replies: 4
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Preparing to resign from my job 17-09-2024 17 Sep 2024 15:13 Replies: 4
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I feel lost and i have no idea on what i want to be in the future 17-09-2024 17 Sep 2024 8:19 Replies: 1
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struggling with settling at university.. issues with socialising/being lgbt 16-09-2024 16 Sep 2024 22:51 Replies: 3
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Do I have autism? 16-09-2024 16 Sep 2024 14:23 Replies: 19
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i feel down all the time<3 16-09-2024 16 Sep 2024 12:37 Replies: 1
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So lost in life I genuinely don’t know what to do 16-09-2024 16 Sep 2024 7:50 Replies: 1
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Overstimulation in classes 16-09-2024 16 Sep 2024 7:04 Replies: 5
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ADHD 15-09-2024 15 Sep 2024 13:43 Replies: 3
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feeling really 'off' mentally. 14-09-2024 14 Sep 2024 10:42 Replies: 3
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Does anyone else hate the smell of foods from neighbours for example? 13-09-2024 13 Sep 2024 20:39 Replies: 0
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Pls help me 13-09-2024 13 Sep 2024 16:07 Replies: 1
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i don’t know what to do 13-09-2024 13 Sep 2024 13:37 Replies: 2
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cant focus on math if my life depended on it (adhd) 12-09-2024 12 Sep 2024 16:42 Replies: 2
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Ways to manage your physical, mental and emotional health at University... 12-09-2024 12 Sep 2024 12:59 Replies: 0
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Betterhelp UK Cost, Reviews - Is it Good Therapy? 12-09-2024 12 Sep 2024 12:57 Replies: 1
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Year 11 soon to be leavers 11-09-2024 11 Sep 2024 15:32 Replies: 4
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Urgent extra time for Ucat exams and senco 11-09-2024 11 Sep 2024 13:30 Replies: 5
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Uni has made me so depressed- should I just drop out? 11-09-2024 11 Sep 2024 11:00 Replies: 7
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I moved into my accommodation today; not sure how to feel. 10-09-2024 10 Sep 2024 20:07 Replies: 8
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is this a sign that someone snitched on me to the police? 10-09-2024 10 Sep 2024 19:12 Replies: 5
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Year abroad is killing my mental health 10-09-2024 10 Sep 2024 18:04 Replies: 3
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Is mental health help worth it or not 10-09-2024 10 Sep 2024 17:58 Replies: 18
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I don't know how to ask for help with my mental health 10-09-2024 10 Sep 2024 17:52 Replies: 9
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Can’t tell if I’m depressed 10-09-2024 10 Sep 2024 17:09 Replies: 2
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Anxiety leaving home with autism 10-09-2024 10 Sep 2024 11:11 Replies: 2
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Hey I prefer to go by the name Lenna 10-09-2024 10 Sep 2024 10:53 Replies: 2
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I’m not sure if I have ADHD 09-09-2024 09 Sep 2024 20:27 Replies: 9
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How to deal with bumping into people from your past? 09-09-2024 09 Sep 2024 13:31 Replies: 4
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Pressure 09-09-2024 09 Sep 2024 10:43 Replies: 5
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Is it worth it to get an autistic assessment as an adult? 09-09-2024 09 Sep 2024 6:57 Replies: 10
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how to get extra time 07-09-2024 07 Sep 2024 19:36 Replies: 6
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University or Degree Apprenticeship? 06-09-2024 06 Sep 2024 19:55 Replies: 1
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Updated: January 23, 2025
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