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I don't think it would be wise to weigh your meal in grams but to rather calorie count your meals.
Saying this, some meals are heavier and more denser than others but still pack near enough the same calories.
Saying this, some meals are heavier and more denser than others but still pack near enough the same calories.
It really all depends on who you are, what you're trying to acheive, what you're eating, which meal you're eating, how active you are, etc. There's no set answer.
A body-builder is going to eat far more than the average person. Someone with a physical job will eat more than someone with a sedentary job. I don't eat big meals but I eat 5 times a day, plus snacks.
What are you trying to achieve?
A body-builder is going to eat far more than the average person. Someone with a physical job will eat more than someone with a sedentary job. I don't eat big meals but I eat 5 times a day, plus snacks.
What are you trying to achieve?
Why would you want to know what a meal weighs 
thanks, that means it costs 314,158.72$ a month for food in space per person.
Original post by ponpon14
How much should your dinner weigh in grams? I am trying t plan some meals.
Also random question but how many slices of bread do you get on average in a medium sliced loaf.
Also random question but how many slices of bread do you get on average in a medium sliced loaf.
let 'w' equal your weight in grams. your dinner should weigh using this eqaution , (w^2)/90 . The answer is your recommended weight in grams
In a medium sliced loaf there are about 20 slices still.
Original post by Sunday Morning
I don't think it would be wise to weigh your meal in grams but to rather calorie count your meals.
Saying this, some meals are heavier and more denser than others but still pack near enough the same calories.
Saying this, some meals are heavier and more denser than others but still pack near enough the same calories.
Original post by HJV
An average meal... I'd say about 350-600g.
My average meal... closer to 1000g.
My average meal... closer to 1000g.
Good answer. My meals weigh in the range you have specified. Just can not have more than 600gms.
Original post by HJV
An average meal... I'd say about 350-600g.
My average meal... closer to 1000g.
My average meal... closer to 1000g.
Correct answer.
Original post by ponpon14
How much should your dinner weigh in grams? I am trying t plan some meals.
Also random question but how many slices of bread do you get on average in a medium sliced loaf.
Also random question but how many slices of bread do you get on average in a medium sliced loaf.
74
Original post by جلال الدین
74
700gr
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