What arm measruement looks decent

Less than this is just weak!!!!

15 inches plus

Guess the orginal picture sizes

Not huge but example

I am 5''10 135lbs with 10-12%bf and 12-12.5 inch flexed arm. I swear to god I look like a holocust victim. My arm are like sticks.

SO looking at my 2 goal physiques. What arm measurment would they be?




My short term goal this




WOuld you say 13.5-14 inches for the Asian guy and maybe 13 inches for the emo guy?


ALSO, what should I be at these phsyiques? (obviosuly low bodyfat)

Asain guy- 155lbs?
Emo guy-140lbs?


Whats your estimates cheers

Picture one: 12-13 inches

Picture two: 10-11 inches.

I'd say both of them aren't even at 13's but it depends on how tall they are.

A real decent arm at your height would be 16 I reckon.

dunno first guy maybe 14 second guy 12 or something

First guy is only 13inches.

15 inches plus

I'd say 16-18, I'm 14.5 atm, they're ok and noticeable but not that big, and adding an extra half an inch wouldn't be much of an improvement

Do your arms look bigger than the asian guy and are you 6ft?

I'd say 16-18, I'm 14.5 atm, they're ok and noticeable but not that big, and adding an extra half an inch wouldn't be much of an improvement

mine are 15 and look big in fitted t shirts but otherwise yeah they dont look very good

so in order to always look big id say 16.5 on a 5"10 frame

But that ninja guy only 13.5? and he looks big, to most people

Off course clothed he will look small