Long post, just a warning.
Etoile, about the therapist-agree with Toto. You'd be surprised what they're digging at over weeks or months of seemingly silly questions.
This is what basically has happened to me in therapy, sorry for the digression. I'll spoiler in case this can be taken the wrong way.
Of course, the situation is probably pretty different for yourself-in no way am I meaning to belittle it,! I’m speaking from a healthy weight, professionally approved calorific intake and activity level. I still urge you to carry on doing whatever is your best course of action for your health and wellbeing.
Main point is, therapy will be hard. It is hard. It has to be hard. You're being told to re-evaluate the way you've perceived and see life, that is incredibly threatening. But in time, with the right people and willingness to go in with an open mind, you’ll come to see they had a point. Friends and family too, but I think in a different way. Let them know you’re suffering , talk to them about things. But at the same time, they might not always even know how to help and you need to try and forgive them for this.
In any case, you cannot let this dominate your whole life and consume you. It won’t always be this way!
Riku, over and out. x