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Question about gym Watch

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    Hey guys, I've ran into a problem I've injured my tooth badly which led to an infection. I have a swollen jaw and find it hard to eat anything because It's very painful. It looks like I'll be out of the gym for at least a week. What will this do to my gains?
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    Well considering your not going to be eating much I think you will waste away in a week
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    Liquid calories? Whole milk and instant oats.
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    its only a week :facepalm2: .....ive had 5 months out due to an injury....
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    Won't have any long term effects.

    It may take you a week or so to get back to your normal lifting strength, though.
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    Thanks guys
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    Yeah, it is only a week like has been said. But it might help you get back into things quicker if you make sure you drink a few protein smoothies or something to keep your body with reasonably decent nutrition while you aren't really eating
 
 
 
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