Lest we all forget, you cannot
actually feel 'fat'. Or even feel 'thin'. Size isn't a feeling, it's a proportion of physical matter, a mass or volume. Weight isn't a feeling, it's the gravitational pull that a mass experiences in a specific field. They're both material, tangible and
entirely arbitrary concepts to self-worth and the intrinsic, immaterial, intangible wonder that is our mind and emotion.
If someone asked me to measure a ruler and tell me how long it is, I wouldn't say "it's happy", "hmm, looks pretty sad, probably need to buy a happier one" or "Bargain, it's FREAKING AWESOME! cm". Same applies here.
Yet our culture falsely invests so much false and superficial significance to size, an external, as a measure of internal self-worth and beauty, that we come to very misguidedly conflate the two. It actually
dares to presume that it can tell us how we feel by our looks, and that it can instruct us that we
will feel this way at this weight or size, no questions asked. If we're overweight then we must be a wreck, beyond all hope, woe is me, writing the suicide note; if we're stick-thin or have the build of MichaelAngelo or Aphrodite, well I guess everything's hunky-dory!
How absurd. The bloody
cheek of telling us how to think and feel.
So the next time that you're having a 'bad' day and say to yourself, "I'm feeling really fat today', and just as importantly when you have a good day and may think 'I'm feeling thin', honour your mind with more complexity and subtlety than that and ask yourself-what are you really feeling? Did your mood really have anything, anything at all, to do with the mirror or today's food? Dig a little deeper and we find the reasoning behind our feelings doesn't always add up.
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Been a bit of a slip for me lately, but I had to get a few things settled and there was a bit of internal rebellion to making the next big step to change. It's worked out for the best, though, because I've finally got me some goals and direction-and not a single one involves weight!