Right, I'm 19 and ragged, I had a bacterial infection which gave me impetigo on my lip, after finishing my antibiotics, all was improving. Now I have facial weakness, due to Bells palsy, and a viral infection.
I'm raging that I can't go about and exercise, I'm putting on a bit of weight I reckon. Any advice? Or is it really, NO EXERCISE?
What do you wish you'd been taught?