If I did push ups every day, what would happen?

Do one on the floor.

Then the next day try another.

Then try two.

Then skip a day and try two again.

Then work your way up, and you should be at about 25 in a couple of weeks (worked for me).

If you stop, though, you'll find when you try to start again it can be harder (like you might go from 30 to 15 until you get back into it for a couple of days). Do it too often and you will be sore.

Also supersetting (like doing as many as you can until you drop, then falling down, getting up and doing two more, then two more until you're absolutely heaving) can make you really sore (although apparently it does build you up if you do it occasionally - it's so strenuous though that if you then try to support yourself with your arms just by falling to the floor your arms will flop and you will bash your nose on the floor )

Oh my mistake. I thought super setting was just maxing yourself out then stopping briefly then destroying yourself again

Won't doing 1 or 2 a day help building up? Initially I could literally only do about 3 (my shoulders kept hurting) but then after a few days it increased by about 1-2 each day to the 25-30 area.

I would've negged you for terrible advice but I've reached my limit, Hopefully someone will do it on my behalf.

You mean someone with green gems Maybe you thought the OPs bath could collapse? Otherwise doing press-ups on sturdy things can be a good work out, but I'd say put your shins on something and do press ups that way.

Anyway, OP, press-ups with correct form will work your core, arms, pecs, lungs and heart, do what you can, push yourself, do not do girl press ups. Two seconds down one second up. And then start to vary them, diamond press-ups, wide arm, snake etc etc.

Make sure you do something with your legs though, just for the yang to the ying.

So would it make my arms visible bigger? (I'm not talking huge arms, just a little bigger)

What do you consider to be girl press ups?? Hahaha

I'm really bad at them at the moment- I can't do a push up when I am on the floor, although I can do a few if I hold the edge of my bath and do it from there. If I were to do a few push ups every day (and gradually do more) would it have any dramatic effect on my body? I am looking to thicken my arms a bit, but I don't know if it would help

Oh my mistake. I thought super setting was just maxing yourself out then stopping briefly then destroying yourself again

Won't doing 1 or 2 a day help building up? Initially I could literally only do about 3 (my shoulders kept hurting) but then after a few days it increased by about 1-2 each day to the 25-30 area.