Mental Health Support Society Mk X

Is this the right thread to talk about depression in?

Reply 4321

Original post by james1211

Is this the right thread to talk about depression in?

Yep

Reply 4322

I just feel i need some kind of support to fall back on at the minute. I've been slipping into depression recently and sometimes have mild panic attacks. I've tried other online communities but none seem very active.

Reply 4323

Original post by james1211

I just feel i need some kind of support to fall back on at the minute. I've been slipping into depression recently and sometimes have mild panic attacks. I've tried other online communities but none seem very active.

Well this is a support society and everyones super helpful of each other :smile:

Reply 4324

Original post by james1211

I just feel i need some kind of support to fall back on at the minute. I've been slipping into depression recently and sometimes have mild panic attacks. I've tried other online communities but none seem very active.

You're totally welcome here. :smile:

Reply 4325

Original post by PonchoKid

Well this is a support society and everyones super helpful of each other :smile:

Thanks. I feel lonely at the minute and as if i am surrounded by people who are much happier with their lives than me. I am considering seeing my GP but in the mean time i am looking for coping techniques as anxiety and panic attacks are blocking me from living a normal day to day life and most days i can't sleep because i just sit here feeling dreadful.

Reply 4326

Original post by superwolf

You're totally welcome here. :smile:

Thank you

Reply 4327

Anonymous #1

Original post by superwolf

1/8 of the way through my dissertation. :dance:

Congratulations, that's an awesome achievement! :party:

(edited 10 years ago)

Reply 4328

Original post by james1211

Thanks. I feel lonely at the minute and as if i am surrounded by people who are much happier with their lives than me. I am considering seeing my GP but in the mean time i am looking for coping techniques as anxiety and panic attacks are blocking me from living a normal day to day life and most days i can't sleep because i just sit here feeling dreadful.

Id say deffinately go see your GP they can help so much :smile:

All i suggest is breathing and trying to keep calm :hugs:

Reply 4329

Anonymous #1

superwolf

x

Original post by Anonymous

:jumphug; Congratulations, that's an awesome achievement! :party:

I fail at emoticons. So :jumphug:

to make up... :tongue:

Reply 4330

Original post by Anonymous

:jumphug; Congratulations, that's an awesome achievement! :party:

Thanks.

Sorry you didn't catch me on skype the other day - was asleep on a train. :tongue:

Reply 4331

Original post by PonchoKid

Id say deffinately go see your GP they can help so much :smile:

All i suggest is breathing and trying to keep calm :hugs:

Thankyou

At the minute i am finding cycling takes my mind off things for a while but it's on an evening when i can't really do much that it flares up and then i have difficulty sleeping.

I will be posting here across the next few days, i have been looking for some kind of peer support group as that is what i feel could help, and it sounds like you are a helpful kind bunch :smile:

Reply 4332

Original post by james1211

Thankyou

At the minute i am finding cycling takes my mind off things for a while but it's on an evening when i can't really do much that it flares up and then i have difficulty sleeping.

I will be posting here across the next few days, i have been looking for some kind of peer support group as that is what i feel could help, and it sounds like you are a helpful kind bunch :smile:

Nights are always worst :frown:

Some bite but everyone else is nice :smile:

......../........../........./........./........
So mot only can i not sleep, and worrying about finding out iv failed my degree i have a Rory snoring away laid in my back :facepalm:

someone remind me why i love him :tongue:

Reply 4333

Original post by PonchoKid

Nights are always worst :frown:

Some bite but everyone else is nice :smile:

......../........../........./........./........
So mot only can i not sleep, and worrying about finding out iv failed my degree i have a Rory snoring away laid in my back :facepalm:

someone remind me why i love him :tongue:

Bite?

I find you get used to the snoring. :tongue:

Reply 4334

Original post by superwolf

Bite?

I find you get used to the snoring. :tongue:

Well your name says it all :tongue:

Im gonna have to. Might have to take a zopi if i can get off the bed and back before he takes over :ninja:

Reply 4335

Original post by PonchoKid

Well your name says it all :tongue:

Im gonna have to. Might have to take a zopi if i can get off the bed and back before he takes over :ninja:

I will have you know I am actually a very friendly wolf, practically tame even! Such things can only be verified in real life though, such as when you come camping. :colone:

I wish you well in your contra-Rory endeavour, comrade Poncho.

Reply 4336

Original post by superwolf

I will have you know I am actually a very friendly wolf, practically tame even! Such things can only be verified in real life though, such as when you come camping. :colone:

I wish you well in your contra-Rory endeavour, comrade Poncho.

Haha providing we have money we will deffinately come camping :biggrin:

just dont eat me :tongue:

He woke up wondering why i was moving my pillows to the bottom of the bed... Haha
Hes gone back to snoring...

He can share your tent :ninja:

Reply 4337

Sabertooth