Feeling really sad and lonely. Had a bad day and every time I do it hits me harder than it should. Makes me realize that I am actually a rather unhappy person. On good days I just do the things that I enjoy if I can (sport mostly) but on the others I feel down. And atm there is still the big thing of finding a job so overall I am a bit worse anyway.
Finding a job sucks, I'm currently hiding from that reality ATM, so don't feela bad about it.
Could you perhaps go for a walk tomorrow and do something you enjoy?
I often go for a walk down by the river near me if I'm feeling down
Had a bad day, found it really hard to get out of bed this morning so I didn't go and help out at work (volunteering so I didn't have to go but I said I would). Got up around noon and have been having really bad thoughts all day Quite frustrated since I haven't felt this bad since I started taking Sertraline. Going to see my GP again next week so I might mention it then but I'm worried that it might get worse before then. It is coming with a huge helping of numb so I'm pretty safe just not feeling all that great.
Had a bad day, found it really hard to get out of bed this morning so I didn't go and help out at work (volunteering so I didn't have to go but I said I would). Got up around noon and have been having really bad thoughts all day Quite frustrated since I haven't felt this bad since I started taking Sertraline. Going to see my GP again next week so I might mention it then but I'm worried that it might get worse before then. It is coming with a huge helping of numb so I'm pretty safe just not feeling all that great.
Hey, you have anything to distract those bad thoughts before sleeping?
Are you on good terms with you parents though? Mine are helping me a lot atm.
Why are you terrified about the Dr.? I look forward to going to my therapist.
And haha my mum says she feels more at home in a place where there is water. Did you grow up near it, too?
Mum yes, step dad urrrrm opposite of yes, especially after he finds out Iv failed my degree
Urrrrm I'm gonna be honest with her, and hope that she doesn't go mad and I dunno, and I'm hoping she either changes my meds or gives me the increase again
Yeah, spent every weekend by the sea, we have a river in our village I used to go swim in and stuff, went swimming twice a week... Complete water baby, even if my body can't hack the coldness...
Did something simultaneously nice and horrible today, so am now just sat here crying about how selfish I am and how complicated and **** and unfair life is.
Mum yes, step dad urrrrm opposite of yes, especially after he finds out Iv failed my degree
Urrrrm I'm gonna be honest with her, and hope that she doesn't go mad and I dunno, and I'm hoping she either changes my meds or gives me the increase again
Yeah, spent every weekend by the sea, we have a river in our village I used to go swim in and stuff, went swimming twice a week... Complete water baby, even if my body can't hack the coldness...
Can't sleep My brains going round in circles, and being so mean, Iv been mentally hallucinating, where I THINK a fly has got under my skin. Not good as its freaking me out