Scroll to see replies
Were they unique?
Where did you last have them?
Where did you get them from?
Where did you last have them?
Where did you get them from?
Original post by Keoje
What kind of stones?
19kg of weight..
Original post by Kasa
19kg of weight..
You ruined the joke
Congratulations on your weight loss anyway 
I have nothing to ask really because I've lost 5 stones and a few pebbles myself
Did you do it safely and over how long? Through healthy diet and not much exercise at all (by that I mean only little walking) it takes 1.25 years.
With exercise its much faster.
With exercise its much faster.
Original post by Guren
Did you do it safely and over how long? Through healthy diet and not much exercise at all (by that I mean only little walking) it takes 1.25 years.
With exercise its much faster.
With exercise its much faster.
A combination of both.... But exercise was the major baby here.. It took about eight months...
Original post by Aku-gila
Are you angry at your parents?
I have forgiven one of them... Yes..
How did you do it? What kind of exercise/diet?
Posted from TSR Mobile
Posted from TSR Mobile
Original post by Adam'
Exercise and diet... Lowering carbs and the stair master. Cross Trainer was useless...
(edited 9 years ago)
Original post by Kasa
Exercise and diet... Lowering carbs and the stair master. Cross Trainer was useles...
Congratulations.
I really like the cross trainer though, I would say most of my weight loss came from it largely, with a mixture of treadmill and rowing too.
Original post by samiz20891
Congratulations.
I really like the cross trainer though, I would say most of my weight loss came from it largely, with a mixture of treadmill and rowing too.
I really like the cross trainer though, I would say most of my weight loss came from it largely, with a mixture of treadmill and rowing too.
Rowing was ok for the upper part of my body, to lose the man boobs..
Original post by Kasa
Exercise and diet... Lowering carbs and the stair master. Cross Trainer was useless...
I'm trying to help a friend lose weight, I got her to do a low carb diet, cross trainer and stair master. She is not the most motivated of people. Any tips and how long did it take you?
Posted from TSR Mobile
^^that hasn't worked for her
Posted from TSR Mobile
Posted from TSR Mobile
Original post by Adam'
I'm trying to help a friend lose weight, I got her to do a low carb diet, cross trainer and stair master. She is not the most motivated of people. Any tips and how long did it take you?
Posted from TSR Mobile
Posted from TSR Mobile
Drag her kicking and screaming to the gym and lock her there..
Trust me after a couple of weeks she will be hooked. Exercise is addictive.. Very addictive and she will love the rush she gets..
Is she very overweight?
Kind of, she needs to lose 4 stones.
Posted from TSR Mobile
Posted from TSR Mobile
Original post by Adam'
Tell her she will notice a difference very quickly when she is overweight..
Quick Reply
Related discussions
- Will I have loose skin if I lose 40kg?
- Chest pain inquiry
- Medical advice anythin would do
- MOJ Trainee Legal Advisor - Magistrates Court - 2022
- This girl was all over me, then ghosted all of a sudden
- A level mechanics free fall
- Failed resits and withdrawn
- Feeling overwhelmed at final year of uni
- Dropping out of Art Degree to do Business.
- Jaguar Land Rover Apprentice 2023
- What should I include in the short at the start of my CV?
- A-level History Coursework Subjects
- KCL Economics & Management 2023 Applicants
- Cameron-comeback, opinions?
- i really want to become a doctor but i don't know what it takes or if i can
- Halfway through UoL distance LLM. Some notes.
- Lost my GCSE certificate From Years Ago
- Confused at whether I'm a lesbian these days
- Coverletter for law intership/insight event?
- MSA Undergraduate Architecture course
