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how much do you brahs barbell row?

how much can you row for 5x5, and whats your bodyweight?

I weigh 72KG and row 44KG for 5x5

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This thread is even more pointless than your curls one rofl. Too many different variants/form 'cheats' possible. But then you know that anyway.

Rowed 82.5 kg for 5x5 and 85 for 3x5. I think. Might have had 85 for 5x5, can't remember.
Reply 2
Avatar for Doob
Doob
OP
Original post by illusionz
This thread is even more pointless than your curls one rofl. Too many different variants/form 'cheats' possible. But then you know that anyway.

Rowed 82.5 kg for 5x5 and 85 for 3x5. I think. Might have had 85 for 5x5, can't remember.


very strong, but what was your bodyweight?
Original post by Doob
very strong, but what was your bodyweight?


~88kg

It's not even that strong tbh, plenty of people here with better numbers.
72.5kg T-bar row at 74kg BW but t bar rows have a shorter ROM


Posted from TSR Mobile
82.5kg or 85 barbell row for 3 @ bw I forget which... Probs in the last workout of my blog tbh
80kg Pendlay row @ 82kg for reps ages ago..
There was a large amount of time between them as I dropped rows due to injury for a while

T bar.. I forget lol

This depends so much on style and cheating. Yates style - can move more weight vs conventional barbell row usually
The more upright.. The more trap involvement and hence can shift more weight.

Posted from TSR Mobile
Reply 6
Avatar for AMG44
AMG44
16
what sort of barbell row, lol

I'm sure I could penally row 200kg lol

More realistic though 140-160kg for 10,

at 80kg

in fact that thread has just annoyed the **** out of me.... another pointless thread of yours. you probably do yates rows and class them as barbell rows, you don't even now the different variations.
(edited 9 years ago)
90kg x6
Reply 8
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Stinkum
3
Damn dude, 44kg is extremely low. I used to do 60kg (at 85kg body mass) which is also extremely weak.
Original post by Stinkum
Damn dude, 44kg is extremely low. I used to do 60kg (at 85kg body mass) which is also extremely weak.


this, how long you been lifting OP? I can do 44kg on one hand and I'm not particularly strong at all
Reply 10
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Doob
OP
Original post by bertstare
this, how long you been lifting OP? I can do 44kg on one hand and I'm not particularly strong at all


just started doing them a few weeks ago
Reply 11
Avatar for Doob
Doob
OP
Original post by AMG44
what sort of barbell row, lol

I'm sure I could penally row 200kg lol

More realistic though 140-160kg for 10,

at 80kg

in fact that thread has just annoyed the **** out of me.... another pointless thread of yours. you probably do yates rows and class them as barbell rows, you don't even now the different variations.


a pendlay row is a pendlay row
a yates row is a yates row

im talking about normal barbell rows you mug!
Original post by Doob
a pendlay row is a pendlay row
a yates row is a yates row

im talking about normal barbell rows you mug!


A pendlay row is a barbell row

A yates row is a barbell row

Hence you see everyones confusion

but think my best is 85x5, Pendlay Row, 80ish bodyweight
(edited 9 years ago)
72.5kg 5x5 at the same bodyweight
Reply 14
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Doob
OP
Original post by tehforum
72.5kg 5x5 at the same bodyweight


what weight did you start with, and how long did it take you to get where you are now?
Original post by Doob
what weight did you start with, and how long did it take you to get where you are now?


40kg?

around 5 months
Reply 16
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Doob
OP
Original post by tehforum
40kg?

around 5 months


nice man, i've started at 35 KG a 2 weeks ago
Reply 17
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AMG44
16
Original post by Doob
a pendlay row is a pendlay row
a yates row is a yates row

im talking about normal barbell rows you mug!



under hand, over hand with wraps?
what degree is back angle?

see my point.

all irrelevant?
Original post by AMG44
under hand, over hand with wraps?
what degree is back angle?

see my point.

all irrelevant?


you're wasting your time. He's a troll who spends too much time on misc.
Reply 19
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AMG44
16
Original post by illusionz
you're wasting your time. He's a troll who spends too much time on misc.


So he is basically a forever alone who doesn't life/lift (y)

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