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Mental Health Support Society Mk XIV

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Reply 2900

ScaryScience

sooo PHQ9 and GAD7 scores have both gone up since I've done ACT. clearly a great help there then.

Reply 2901

455409

Got a letter from Mind asking me when I'm free for therapy, this is a referral from my doctor. Does this mean I won't be having NHS talking therapy and will be having it with Mind instead?

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Reply 2902

455409

Original post by ScaryScience

sooo PHQ9 and GAD7 scores have both gone up since I've done ACT. clearly a great help there then.

Are you putting as much of what you learned into practice? :hugs:

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Reply 2903

superwolf

Original post by james1211

Thanks all. It went fine but i'm still recovering. Had a miniature breakdown yesterday after the morphine in my system left, let's just say that plus codeine is quite a combo :colonhash:

I think it went okay. I won't know for a few weeks.

Wolfie sorry to hear about your mouse :frown:

Sorry to hear about the breakdown, but it's good that the operation went as planned.

Thanks. :smile:

Original post by tasha96

Im sorry the phone cut out! :frown:

It wasnt great. :frown:

This has been a pretty ****ty week. :cry2:

Feel really lost. :cry2:

How are you? :hugs:

I'm really sorry about Violet. :frown:

Yeah, I figured, don't worry about it. :smile:

My week's not turning out to be the greatest either, but we'll get through it. :jumphug:

I'm coping better with the news about Violet today, just had to have a day of complete meltdown yesterday. :colondollar:

Original post by james1211

You're generally not supposed to have two sets of therapy going on at the same time, so yep, it would seem you'll be getting it with Mind. :smile:

Sabertooth

Hat wool arrived yesterday, am speeding ahead with it. Need the circumference of your head though to work out how much to shrink it.

Reply 2904

furryface12

Arghhh frustrated and in a mess :frown:

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Reply 2905

455409

I have signed up to run the Great North Run in 2015 for Mind, aiming to raise £500 for them :smile:

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Reply 2906

SweetNothing

Original post by luno

I've always liked shih-tzus and yorkies :smile:

.

Maybe we can help you decide on a name (if you want)?
/QUOTE]

Me too they're so small and fluffy.

Yes! Would love that, my favourite at the moment is dobby (yes from Harry potter :tongue:

) but totally unsure yet

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Reply 2907

WelshBluebird

Original post by tasha96

Im sorry the phone cut out! :frown:

It wasnt great. :frown:

This has been a pretty ****ty week. :cry2:

Feel really lost. :cry2:

How are you? :hugs:

I'm really sorry about Violet. :frown:

Anything you want to rant about?

Original post by furryface12

Arghhh frustrated and in a mess :frown:

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Whats up?

Original post by james1211

I have signed up to run the Great North Run in 2015 for Mind, aiming to raise £500 for them :smile:

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Good luck! I'm sure when you get around to fundraising a few of us here will be more than happy to donate :smile:

Reply 2908

username504651

Original post by james1211

Thanks all. It went fine but i'm still recovering. Had a miniature breakdown yesterday after the morphine in my system left, let's just say that plus codeine is quite a combo :colonhash:

I think it went okay. I won't know for a few weeks.

Wolfie sorry to hear about your mouse :frown:

Yeah I refused the pain medication because it made me feel weird so I just told them to stop giving me anything :lol:

glad it went well though :')

---------------------------------
Not even hungover :party:

Reply 2909

sherbet_lemons7

Original post by superwolf

Yeah, I figured, don't worry about it. :smile:

My week's not turning out to be the greatest either, but we'll get through it. :jumphug:

I'm coping better with the news about Violet today, just had to have a day of complete meltdown yesterday. :colondollar:

That's totally understandable! :frown:

I just want to curl up under the covers and make more squares for my blanket. :emo:

But I cant. :sad:

Sucks to have responsibilities. :tongue:

Reply 2910

PandaWho

Very very happy panda
:party:

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Reply 2911

The_Lonely_Goatherd

Original post by SweetNothing

Me too they're so small and fluffy.

Yes! Would love that, my favourite at the moment is dobby (yes from Harry potter :tongue:

)...

DOBBY!!!!! :gah:

Reply 2912

sherbet_lemons7

Original post by james1211

I have signed up to run the Great North Run in 2015 for Mind, aiming to raise £500 for them :smile:

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I propose a celebratory mhss fundraising ceilidh! :ahee:

No I'm not obsessed - and I resent the accusation!!! :hmmm:

Original post by WelshBluebird

Anything you want to rant about?

:frown:

Whats up?

Good luck! I'm sure when you get around to fundraising a few of us here will be more than happy to donate :smile:

Just that being sick is **** and the world outside of the little bubble of safe people I've created is a very scary place. :frown:

Reply 2913

ScaryScience

Original post by james1211

Are you putting as much of what you learned into practice? :hugs:

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Yep. just doesn't work for me. for people with certain thought patterns it can work, I'm not one of them

Reply 2914

Valvopus

My friend pointed out that most of my questionable decisions occur when I'm bored or anxious, she has a point. Was debating trying to cut my own hair earlier, and customising some old tshirt thay don't fit anymore. Then I remembered my inability to cut in a straight line or sew. Settled for Jeremy kyle.

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Reply 2915

ScaryScience

urghhhhhhhh. its like im dead with my eyes open. no point. feel eroded to the core

Reply 2916

Anonymous #6

Therapy assessment went ok, and the person was really nice! She's offered me a few different options for the CBT though:

-Computerised
-Group session (although she said that it wouldn't be group therapy?)
-One to one

My initial preference is the latter, but I don't know if I'm being too dismissive of the first two? Anybody got any thoughts/experiences/pros or cons that I should know about? She's going to call me tomorrow anyway, so have got a bit of time to think about it! :smile:

Reply 2917

455409

Original post by superwolf

Sorry to hear about the breakdown, but it's good that the operation went as planned.

My week's not turning out to be the greatest either, but we'll get through it. :jumphug:

I'm coping better with the news about Violet today, just had to have a day of complete meltdown yesterday. :colondollar:

You're generally not supposed to have two sets of therapy going on at the same time, so yep, it would seem you'll be getting it with Mind. :smile:

I think the breakdown was just a morphine come down, let's be honest it's the same chemical as heroine :colondollar:

Poor violet. Sometimes a mini breakdown helps get your feelings out, no need to feel embarrassed. :hugs:

That's right, I think I'll maybe find this better anyway as it's at my local gp surgery so easier to get to :smile:

Original post by WelshBluebird

Good luck! I'm sure when you get around to fundraising a few of us here will be more than happy to donate :smile:

Oh sure, I'll let everyone know when it's closer to the time. I would greatly appreciate any donation no matter how small :smile:

Original post by lauraaaaa

Yeah I refused the pain medication because it made me feel weird so I just told them to stop giving me anything :lol:

glad it went well though :')

---------------------------------
Not even hungover :party:

It's horrendous, I wish I'd not had so much. The codeine is giving me hallucinations. Thanks :smile:

I never get hungover it's great! Night go well?

Original post by tasha96

I propose a celebratory mhss fundraising ceilidh! :ahee:

No I'm not obsessed - and I resent the accusation!!! :hmmm:

Just that being sick is **** and the world outside of the little bubble of safe people I've created is a very scary place. :frown:

I would love for any help small or large, would really appreciate it! :ahee:

That's right, the larger world can be very scary. I've also built myself a defensive bubble, no harm in that. :hugs:

Original post by ScaryScience

Yep. just doesn't work for me. for people with certain thought patterns it can work, I'm not one of them

I see. What other types have you tried? Something will work eventually :smile:

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Reply 2918

Odd socks

Still haven't got my email from uni to enroll, I emailed them on Friday and they said I should get it this week, but I'm getting worried.. What if I don't get one

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Reply 2919

455409

Original post by Odd socks

Still haven't got my email from uni to enroll, I emailed them on Friday and they said I should get it this week, but I'm getting worried.. What if I don't get one

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