There watching the flat, and i need to go to sleep, but if i turn the light off they know im trying to get to sleep and then im vulnrable. Dont know what to do
There watching the flat, and i need to go to sleep, but if i turn the light off they know im trying to get to sleep and then im vulnrable. Dont know what to do
Watching a TV show on bbc3 about couples having babies and its making me feel all wistful even though I don't even want kids I think it's more seeing them interact, having someone who loves you.. I want that
There watching the flat, and i need to go to sleep, but if i turn the light off they know im trying to get to sleep and then im vulnrable. Dont know what to do
I know it feels like that's the case but I'm not so sure I agree with you. But if it would make you feel better could you try putting something nearby that makes you feel safe? I used to sleep with knives but this probably wouldn't be a good idea as you share your flat with someone else. Maybe try putting your phone by your pillow so if anyone does try anything you can immediately call for help?
Got a doctors appointment either wednesday or friday. depending when they can fit me in. Dads having day off with me Wednesday just in case. My dad thinks medication solves everything. I don't want freaking medication.
Medication, if you get the right one, can help a hell of a lot but it's understandable that you don't want it. Try asking for psychological therapy instead, the waiting list may be long but it can really help. Good luck at the doctor's.
I know it feels like that's the case but I'm not so sure I agree with you. But if it would make you feel better could you try putting something nearby that makes you feel safe? I used to sleep with knives but this probably wouldn't be a good idea as you share your flat with someone else. Maybe try putting your phone by your pillow so if anyone does try anything you can immediately call for help?
Rory woke up and checked, said theres no one there but i know they are. But hes up for a bit now so i feel safer i guess.
You're too nice other people have it way worse than me and manage to deal with it :/ i just can't stop thinking about all the things I hate about myself tonight, the way I act, the way I look, the fact I'm so stupid, my weight
I'm going to change to a different doctors that also happens to be nearer my flat and see if that helps.