Thanks for the positive comments, one of the worsts parts about it was you constantly try to convince yourself it's just a few bad days/weeks/months and end up putting off going to the doctor. Acceptance is probably the hardest part to overcome.
And yeah I read about the suicidal and self harm thought side effects of prozac, which I did experience in the first few days of taking it, told my girlfriend to stay over for a few days to keep watch. Which helped.
Anyway back to training. Fell ill on Tuesday which was suppose to be my usual DL day, standard cold, sore throat, fever, headache, blocked nose and nausea. Had breakfast and threw it up, so breakfast ended up being some Lemsip, went in to uni, had a group presentation and lab so didn't have much of a choice. Powered through the day with water and energy drinks. Got home manage to eat some supermarket pizza and called it a day. So diet and general feeling was crap on Tuesday but got some good rest
Today. Still feel a bit ill, remnants of a stuffy nose and bit of a sore throat but on the whole feeling better. Had breakfast oats, whole milk and eggs, went to lectures, had a placement, ate and just got back from the gym. So a pretty standard day today.
3 Rep week
Deadlift: TM=132.5
92.5x1x3
105x1x3
120x1x12 (PB)
Then did 5x10 at seated leg raises
Thinking of upping the deadlift training max by 5kg as oppose to 2.5kg next cycle. As I think the reps I'm achieving is a little too high for my liking.
So it was a surprisingly good day today, was expecting a lot worse due to Tuesdays eating (or lack of) but I guess the positive mentality helped me. Also got told today that Pizza Hut want me in for a trial shift on saturday so financially I'm looking good. Maybe afford those Adipowers I've been drooling over in a few weeks.