The Student Room Group

What is the difference between concentrate and not-from-concentrate juices?

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Original post by Joyful_soul
Really, the difference is really small?


Reading up on it, the advice seems to be just simply go for the ones with no added sugar

Every thing else is the same (pretty much)
(edited 9 years ago)
Assuming you're getting vitamin C etc elsewhere, the advice is 'neither' - both have lots of sugar in them from the orange.
Reply 22
Original post by clh_hilary
It can be.

Fish can be healthy, but once they are cooked they no longer have the decent health conditions they once had.


What you did there, I like it
Original post by SP0TIFY
What you did there, I like it


If you like it then you should've put a rep on it
Original post by unprinted
Assuming you're getting vitamin C etc elsewhere, the advice is 'neither' - both have lots of sugar in them from the orange.


So stop the orange juice and take pills instead?
They'd certainly have less sugar in them... but getting it from vegetables would be just as good.
Reply 26
Original post by Joyful_soul
So stop the orange juice and take pills instead?


I'd always use real food over pills where possible. Just about all fruit is sugary and acidic but is still a recommended component of most people's diet, it is a rich source of vitamins , minerals and fibre.
Reply 27
Original post by clh_hilary
If you like it then you should've put a rep on it

maxed out :wink:
non concnetrate is cheaper so I buy that. They are pretty much the same.
Original post by SP0TIFY
maxed out :wink:


Remember to do it some other time, then.

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