Also, i'm waiting for my doctors appointment because my counsellor/therapist person told me to make an appointment because he sent my doctor an email recommending they put me on some form of medication so i've made an appointment but idk what to say when i get in there, i'm trying to think of something now so i don't just sit there in silence when i go in, also i'm going to get berated by the doctor for missing an appointment even though i rang up to cancel it because of my anxiety and they didn't so thats going to make me even more nervous.
my whole life is just a ball of nerves haha