im awake...but still tired...heck, who am I kidding? I'm always tired...just no energy at all, going out later though so have to find some from somewhere, tempted to go back to bed but I dunno if I will sleep or not as I only woke up at 5am anyway. I dunno, at least going to my mums for food, booze & rugby will be nice. no stress today, this is GOOD. focusing on that as best I can. mood is still awful, but the booze later should help numb that pain at least. ears I just give up on, they've ruined my life enough already.
apparently yesterday was the International Day of Happiness, what joker invented that? someone rich with no worries or problems in life I'll bet.
just reallu struggling. keep having nightmares etc dont know how to deal with them.
hope today goes well for you pm if you need/want to chat?
not sure who'd be able to help. i need to book a doctors appointment asap i think, but i'm scared i'm just wasting their time/they are laughing at me behind my back or something.
when does rugby end? i hope your mood stays ok/improves
not sure who'd be able to help. i need to book a doctors appointment asap i think, but i'm scared i'm just wasting their time/they are laughing at me behind my back or something.
when does rugby end? i hope your mood stays ok/improves
Doctors might or might know someone who can! Never wasting time if something's bothering you imo! I doubt that, doctors probably get much stranger things to deal with
about half an hour! That may depend on the rugby aha, if goes well my mood should be okay, if not the disappointment might be triggering :/
Doctors might or might know someone who can! Never wasting time if something's bothering you imo! I doubt that, doctors probably get much stranger things to deal with
about half an hour! That may depend on the rugby aha, if goes well my mood should be okay, if not the disappointment might be triggering :/
i guess. just worried. was supposed to make one weeks ago but the gp i see now is never there when i'm able to make an appointment. might be able to get one next week though...it's holidays now. hmm
i guess. just worried. was supposed to make one weeks ago but the gp i see now is never there when i'm able to make an appointment. might be able to get one next week though...it's holidays now. hmm
hope it's not triggering at all for you
Hopefully you manage it, sounds like it would help!
Thanks, is just the whole lack of control thing if things don't go the way I want them too, silly but still has the same effect
Motivation to do anything is completely gone. I've just been laying in bed all day staring at the wall and praying the voice will leave me alone. It hasn't worked.