I feel like I've been emotionally abused, if thats the correct phrase ? There's this lad who keeps saying he wants to help me, and then I find out he keeps lying about stuff which he says he does to protect me. For instance on Monday he told me he had sent a letter to my GP which he showed me and I wasn't happy about so asked him if he could get it returned. He tells me he has phoned royal mail and its being returned and gave me a tracking number which I found out was false. So tjen he says I didn't really send it, I just wanted to see how you would react if I had sent it (who does that to someone with an MH illness). Now he said he has infact sent it, but not by a tracked method. So I don't know what to believe and it has made me nearly cancel GP appt tomorrow worrying about this letter
I want to stop talking to this lad, because I don't think its right he should do stuff and then say i said or did that to see how you react, because it just makes me feel weird mentally
But then I'm scared that I will be left to go through CBT alone because I don't have anyone else who can support me. Sorted weekly GP appts out which has helped me and actually stopped the intense anger I was experiencing, but I don't know if its asking too much asking him to carry those on until I see an improvement with CBT because I know CBT can take a while to work
The only thing I do have is an email off the practice manager saying that if me and GP are in agreement it is the best course of action then it is fine to continue these weekly appts for as long as I need them. But I'm just worried he for some reason won't agree its the best course of action and I know its my anxiety
People on here did tell me it was fine to ask for weekly which I did off the back of that and have been doing since. Just worried for some reason he wont agree its needed until I see an improvement with CBT