Dazzlas Velocity Diet (One that will actually be finished)

ok gay boy

enjoy bumming your mate xx

was your son gay adoption ??

I've seen how I bench & squat mate

Currently not much (you've pree my blog so you've aware)

historically skwaats

140 for 12
180 for 5

flat bench

100 for 3 sets of 8-10
110 for 5

flat never suited me, so I've done similar on incline

Thank you!

Good man... how many reps you pushing? I'm only 5ft8. How about yourself?

Legit depth on those squats. I physically can't get much below parallel because my hip and ankle mobility is diabolical.

Am 6'0.
5 reps in the low 100s at the moment, still a long way to go

because Dazzla is stating, it's his depth and superior form that a dazzla 120kg is like a regular 180 (in his mind)

Why are you chatting total *******s? Opie hasn't stated half the crap you've said he has.

You've basically come in here to have a go that somebody potentially has a disproportionate squat to bench. So what?

Last time I checked people can train how they want in the gym. He's not a powerlifter, he's not trying to compete. What difference does it make, as long as he isn't bothered about the disparity or that he enjoys high bar squats to depth than LBBS to parallel?

I'm almost certain your trolling, otherwise somebody is seriously butt hurt after an injury from the sounds of things, calling people names and starting arguments for the sake of it. We have enough stupidity on TSR fitness anyway, don't need any more trolls. Go back to misc or whatever hole you've been in the past couple years.

Posted from TSR Mobile

Lulz

🎣🎣🎣

I have no idea what you mean dazzla

But you seemed too keen to call Angry cucumber gay for no reason but can't take it when you posted a video of you being slapped on the arse by a guy ?

Very peculiar

ANYWAY

how's the V diet going ?

But back to seriousness

I made the same mistake with omega oil

Problem is , to get decent amounts you need to guzzle down 15 caps of fish oil

Then you get fish oil burps

So I tried the raw oil, I held my nose and then washed down with undiluted orange squash

It doesn't mix well into shakes so left with guzzling down

He's trolling/winding you up mate.

Posted from TSR Mobile

AGAIN - HYPOCRISY! I posted a video that was all fun and games and meant to be taken as a fun, educational nature for one of my fellow colleagues. Have you ever seen footballers slap another guy's arse as he gets subbed etc? I didn't call him gay at all - I made TWO jokes that were open to interpretation.

And for clarity; I didn't even say anything about both of your gay comments - including asking if my son is from gay adoption.

This **** stops here because it's pathetic. You do what you do in the gym etc - and I'll do the same.

I'll update with numbers etc in two New York seconds - it is going good, though.