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What did you eat today? (honestly please)

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Original post by cherryred90s
I'll defo try it. Green apples right?


Any Apple will do the trick :P
Original post by tmartinez20
Any Apple will do the trick :P


Okay :smile:
I even bought an apple cutter to be prepared lol
Original post by cherryred90s
Okay :smile:
I even bought an apple cutter to be prepared lol


I have an apple cutter too! They are very helpful when you are lazy but want a healthy snack :biggrin:
Original post by Hapiness-
I am recovering from an eating disorder and I have forgotten what "normal" eating is.
It would help me if you could post your food intake for the day including meals, drinks, snacks, sweets etc so that I can see what people typically eat.

Also if you are happy to, posting your bmi would be quite helpful as well.

Thanks :smile:


i was working all day but i had an apple for breakfast then on my break at work i had a chicken and bacon sandwich, a 'healthy' energy drink, a bottle of water and a chocolate cookie and then on my way home from work (about 6 hours after my break) i had a second chocolate cookie and then for my evening meal i will either have fish fingers with sweet potato fries and peas and sweetcorn or homemade pizza!

I am overweight so my bmi isn't the best but this is a honest list of what I've had haha
Original post by Hapiness-
I am recovering from an eating disorder and I have forgotten what "normal" eating is.
It would help me if you could post your food intake for the day including meals, drinks, snacks, sweets etc so that I can see what people typically eat.

Also if you are happy to, posting your bmi would be quite helpful as well.

Thanks :smile:


Cereal
A banana
A piece of cake
Caramel nibbles
A roast dinner

This isn't good, usally I eat better but I was doing coursework so I didn't really think about what i was eating and I haven't drank anything either
Breakfast: An apple, couple of glasses of water
Lunch: M&S tomato, chickpea and spinach soup with 2 slices of crust white bread
Dinner: Porridge made with skimmed milk, banana and snack pack of raisins mixed in and peppermint tea.
Snacks: 2 satsumas, half a bag of M&S honey bbq wholewheat snacks, 2 cups of tea, lots of water
Yesterday I had

Breakfast: 2 croissants
Lunch: pasta salad
Dinner: nothing

Snacks: iced bun & custard slice lol

Posted from TSR Mobile
My BMI is 19.1
Today I ate
Breakfast: nothing (as always)
Lunch: chicken mayo sandwich amd some chips
Drinks: redbull, coffee and water
Probably gonna skip dinner and just eat a pack of crisps
Yes I have very rubbish eating habits :redface:
Today I had

Breakfast (skipped)
Lunch: Scrambled eggs on toast
Snack: Diet coke, strawberry yoghurt, malteasers
Dinner: Garlic & herb flatbread with sweet chilli chicken and lots of veg
BMI 18.8

breakfast: not a morning eater
lunch: leek sausages and coleslaw
dinner: side plate of chips

other: tube of smarties
4 pints of water
small glass of rose wine
Just rustled up a very nice flatbread with egg, chorizo and onions, very tasty and very simple :yep: Recipe here!
Damn fr people on TSR don't eat enough lol
4 scoops shake

200g broccoli
500g haddock
40g reduced salad cream

280g king prawns
100g brown rice

200g banana
4 muller light mango
PIZZA! It was super tasty!
Not a healthy diet but I've sorta given up caring(?):

Breakfast
Bowl of cookie crisp cereal with milk (no time in mornings :biggrin:)

Break/Lunch
Packet of crisps
Grapes
Pasta
Mini snack-sized chocolate bar

Dinner
Fish and chips (from the freezer :wink:)
Milk and frosties.


Posted from TSR Mobile
Original post by Hapiness-
I am recovering from an eating disorder and I have forgotten what "normal" eating is.
It would help me if you could post your food intake for the day including meals, drinks, snacks, sweets etc so that I can see what people typically eat.

Also if you are happy to, posting your bmi would be quite helpful as well.

Thanks :smile:


10am Jordan's Porridge
Proper Coffee + 2 sugars
Activa fruit fusion yoghurt

No Lunch :naughty:

4pm Chocolate Macaroon + Tea ( no sugar )

will have 2 more cups of Tea

10pm Late supper = Frozen CTM curry + toast + utterly butterly + pink lemonade + florette salad
Absolutely nothing so far but I've drank like 3 cups of Malibu Dream tea and some J2O Spritz, lmao.
Original post by Hapiness-
I am recovering from an eating disorder and I have forgotten what "normal" eating is.
It would help me if you could post your food intake for the day including meals, drinks, snacks, sweets etc so that I can see what people typically eat.

Also if you are happy to, posting your bmi would be quite helpful as well.

Thanks :smile:


I call this the DIABETES PLAN.

Joke but seriously though the amount of **** I eat, probably halfway there.

Morning I had chocolate croissant, water, oreo chocolate bar, baked walkers crisps.
Lunch I had starbursts, sprite, oreo chocolate bar and a donut :u:
Dinner I am about to have :biggrin:

I am not sure of my BMI but I know that I'm not overweight... yet :s-smilie:
Egg & Crest Sandwich

1 natural blueberry banana grape smoothie.

Pasta shells, spinach & salmon with cream cheese and garlic bread.

Lots of water.

Omega 3 fish oil.

Fried pig hearts in onion bbq sauce!

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