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Dominos Garlic Bread Macros?

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Original post by Sae.HH
What is this madness?

http://corporate.dominos.co.uk/Media/Default/CSR/Food/Sides-Desserts-Nutrition-Sides-Desserts-PerPortion.pdf

How can their garlic bread have a better fat to protein ratio than half their chicken products? :dontknow: Can someone explain this to me :biggrin:

Papa Johns is still better anyway :colonhash: 0 trans fats ftw



Probably bc they're chicken is about as dry as the Sahara, I doubt there is much more nutrition in their chicken than there is in nettle soup.
Original post by Sae.HH
There's numerous studies online and I'm at uni so I really can't :p: but why do you think it isn't better? There are studies veganism is better than omnivore lifestyle but nothing opposing it as far as I'm aware, I'd be interested in seeing some of those! I can see why people eat meat but I think it's illogical to believe there's no difference when studies show otherwise.



Well half of that, says it serves 2


Sorry for the late reply. Just want to clear this up. So it is 274 cals for the whole thing? 274 cals serves 2 means serves 2 people ???
Brilliant macros for long term gains, keep up 4000 calories a day and you'll be on your way to Mr Olympia!
Went to pizza express the other day, macros were great on the thin based pizza
Original post by Angry cucumber
Went to pizza express the other day, macros were great on the thin based pizza


Which pizza was it?
Original post by painandpride15
Which pizza was it?


Diavolo Romana

All of pizza express pizzas are on MFP; which is ideal
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Original post by Angry cucumber
Diavolo Romana

All of pizza express pizzas are on MFP; which is ideal


Ooo did not know this, awesome.
Original post by Angry cucumber
Diavolo Romana

All of pizza express pizzas are on MFP; which is ideal



On the Pizza Express nutrition upload I found, this pizza has ::


978 cal , 52.8 P, 43 F, 96.4 C

On MFP, the pizza has the same macros so that's good they match up.

But you have to be careful sometimes what you select on MFP as they can be so wrong lol.

No bad Macros though, was it tasty + filling though?
Original post by painandpride15
On the Pizza Express nutrition upload I found, this pizza has ::


978 cal , 52.8 P, 43 F, 96.4 C

On MFP, the pizza has the same macros so that's good they match up.

But you have to be careful sometimes what you select on MFP as they can be so wrong lol.

No bad Macros though, was it tasty + filling though?


Yes and yes
Original post by Angry cucumber
Yes and yes


Found out it has beef on it. I actually really like the macros on the Pollo Ad Astra. Very good macros.
Original post by painandpride15
Found out it has beef on it. I actually really like the macros on the Pollo Ad Astra. Very good macros.


Gf had that, she thought it was great
Original post by Angry cucumber
Gf had that, she thought it was great


Nice ! Can you request fat-free cheese or any light options??
Original post by painandpride15
Nice ! Can you request fat-free cheese or any light options??


Probably not

I think there's a part of the menu with up to 500 calories main meals
Original post by Angry cucumber
Probably not

I think there's a part of the menu with up to 500 calories main meals


Yeah I saw that the " Leggara" option. Looks alright, maybe a bit crispy. Might try the Pollo Ad Astra first.

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