Reverse sleep pattern

[video="youtube;-klDGGcyc2g"]https://www.youtube.com/watch?v=-klDGGcyc2g[/video]

I'm up all night does anyone else suffer from the same problem? :smile:

(edited 8 years ago)

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Reply 1

Thomb

[video="youtube;CEa1Jk_VT0U"]https://www.youtube.com/watch?v=CEa1Jk_VT0U[/video]

Just going to choose some cool music.

Reply 2

Thomb

[video="youtube;CIMNXogXnvE"]https://www.youtube.com/watch?v=CIMNXogXnvE[/video]

Why don't you get back into bed?

Reply 3

claireestelle

I ve been having that problem although I ve now slept from 2pm till now so it's progress I suppose.

Reply 4

Thomb

Original post by claireestelle

I ve been having that problem although I ve now slept from 2pm till now so it's progress I suppose.

The past week I've been up all night its turning into a real nightmare. I can't go to work and I've got none of my essay done my brain is con fuddled.

Reply 5

claireestelle

Original post by Thomb

The past week I've been up all night its turning into a real nightmare. I can't go to work and I've got none of my essay done my brain is con fuddled.

Do you sleep during the day at all?

Reply 6

Thomb

Original post by claireestelle

Do you sleep during the day at all?

That's the thing I feel absolutely shattered and sleep all day.

Reply 7

claireestelle

Original post by Thomb

That's the thing I feel absolutely shattered and sleep all day.

I m not suggesting this definetly works but if you can stay up all day by using caffeine then going to bed at a semi reasonable time then you might be able to reset your sleep pattern.

Reply 8

Thomb

Original post by claireestelle

I m not suggesting this definetly works but if you can stay up all day by using caffeine then going to bed at a semi reasonable time then you might be able to reset your sleep pattern.

I've done that a few times it works for a while then i just fall back into the old pattern. Tbh it feels really weird staying up all day and I start too hallucinate.

You say you got up at 2 am does that effect your day?

Reply 9

Lawbringer

Join the club. I sleep from like 5am or 6 to 1pm. Gap year life. Resitting too so i just revise during thr silent night.

Reply 10

Thomb

Original post by Lawbringer

Join the club. I sleep from like 5am or 6 to 1pm. Gap year life. Resitting too so i just revise during thr silent night.

I'd like to be more productive but I just feel manic, my brain is working overtime yet my body just feels as though its half asleep.

Reply 11

claireestelle

Original post by Thomb

Well apart from really wanting a coffee I feel like I could try and stay up till 8pm or so, I wouldn't say I feel brilliant though.

Reply 12

Vlad83

Original post by Thomb

[video="youtube;-klDGGcyc2g"]https://www.youtube.com/watch?v=-klDGGcyc2g[/video]

I'm up all night does anyone else suffer from the same problem? :smile:

Hello. I hope you get a good sleep ! All will be fine.
Best of luck ! :redface:

Reply 13

BWV1007

I don't actually have anything to do. I've finished writing an article.
And I'm getting really hungry.

Posted from TSR Mobile

Reply 14

Thomb

Original post by claireestelle

Well apart from really wanting a coffee I feel like I could try and stay up till 8pm or so, I wouldn't say I feel brilliant though.

Does it interfere with your normal day? :smile:

Original post by Vlad83

Hello. I hope you get a good sleep ! All will be fine.
Best of luck ! :redface:

Thanks

Reply 15

Lawbringer

Original post by Thomb

I'd like to be more productive but I just feel manic, my brain is working overtime yet my body just feels as though its half asleep.

Oh yeah i think that means your kind of new to it. Happens to me when i fix pattern and then break it then being awake past 1 means i cant really focus on intense tasks but afterafter a few days it goes back to normal lol

If your on pc get off it. I use phone which messes up typing but helps me focus less on it and more on studying. On pc i cant spend all night just watching stuff or playing games.