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245kg/540lbs deadlift. Started doing them 5 days before I got the lift.
(edited 8 years ago)
Original post by GettingitDone
245Kg deadlift. Started doing them 5 days before I got the lift.
Im assuming you've been training long before then though. What bodyweight was that at.
my upper body is useless (unless its pushups or rowing) but I can do 134kg leg press with 1 leg (can also calf press 106 reps with 138.6kg / 205lb)
Original post by TSA
Im assuming you've been training long before then though. What bodyweight was that at.
Yeahhh been training for 2 year ish, not really done much deadlifting, maybe a session every 1-2 months. I think I was about 86kg. Iv got the video of me doing it somewhere.
Original post by GettingitDone
Yeahhh been training for 2 year ish, not really done much deadlifting, maybe a session every 1-2 months. I think I was about 86kg. Iv got the video of me doing it somewhere.
how much can you squat?
Original post by Cashmere_Cat
how much can you squat?
180kg standard squat. Got 210kg box squats yesterday though for reps
Original post by GettingitDone
180kg standard squat. Got 210kg box squats yesterday though for reps
Your legs must be huge!!
Original post by Cashmere_Cat
Your legs must be huge!!
They're my weakest point. Starting to train them twice a week now though.
Original post by GettingitDone
They're my weakest point. Starting to train them twice a week now though.
would you mind posting your routine?
Original post by Cashmere_Cat
would you mind posting your routine?
I don't have a routine. Changes each workout.
Original post by GettingitDone
I don't have a routine. Changes each workout.
So you don't have set days for doing a particular body part or exercise??
Original post by Cashmere_Cat
So you don't have set days for doing a particular body part or exercise??
Nope.
Original post by GeologyMaths
We meet again
Let's not start again and derail this thread buddy
Original post by GettingitDone
Let's not start again and derail this thread buddy
Ok
how's everything goingOriginal post by GeologyMaths
We meet again
...
Lol started this and didn't even say what mine was.
Mine was first time I deadlifted 180kg. Deadlifted 200kg since then but the first time I hit 4 plates was a momentous occasion.
Mine was first time I deadlifted 180kg. Deadlifted 200kg since then but the first time I hit 4 plates was a momentous occasion.
Original post by TSA
What is your greatest lifting achievement to date?
the flab which resides upon my stomach area
Original post by TSA
Lol started this and didn't even say what mine was.
Mine was first time I deadlifted 180kg. Deadlifted 200kg since then but the first time I hit 4 plates was a momentous occasion.
Mine was first time I deadlifted 180kg. Deadlifted 200kg since then but the first time I hit 4 plates was a momentous occasion.
what was your bodyweight at the time? how long did it take you
Original post by Cashmere_Cat
what was your bodyweight at the time? how long did it take you
Bout 78 I think I was a lil' chubby then (still kinda am but meh). Took me about 2 years or just under. When I started I could deadlift 50kg for a grind.
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