Agreed, it's not too clear.
The graph is supposed to represent the voltage developed across the capacitor which is the same as that presented to the load since they are in parallel.
So use the capacitor discharge formula:
V
pkmin = V
pkmax(e
-t/CR) where
pkmin = lowest discharge (ripple) voltage,
pkmax = max charge (input)voltage
and rearrange to make R the subject. (hint: you will need to use natural logs).
Alternately: